Manoa Waterfall Hike with Waikiki Pickup & Healthy Lunch

Recommended by 95% of travelers

Badge of Excellence

Honolulu, USA

Popular pick

Booked 10+ times last week!

5 hours (approx.)
Pickup offered
Mobile ticket
Offered in: English

Why travelers loved this

4.7

· ERICA_G ·

May 2026

Beautiful scenery! The last quarter of the hike is pretty steep. Juni our tour guide provided hiking poles. Highly recommend taking them as it is slippery throughout the trail. He allowed the group to both stay together and also staggered so that the slower folks like me could still enjoy. Lunch had a beautiful view at the second stop.

· Liutsiia_A ·

May 2026

Junny is very friendly, involving and fun! Great experience, no rain and mud, tasty food and amazing views

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Overview

The lush Manoa Valley Rainforest, home to a 150-foot (45-meter) waterfall, is a star attraction on Oahu, having been featured in movies such as 'Jurassic Park.' Getting there independently can be tricky, so join this guided tour that takes you there along an easy trail while introducing you to interesting Hawaiian cultural facts and history. Includes a healthy lunch made with local, organic products.

Go on a guided hike to Manoa Falls without worrying about the directions
Learn about Hawaiian geography and the natural environment from your guide
Includes a healthy lunch to boost your energy
Hassle-free hotel pickup from select nearby areas

What's Included

Air-conditioned vehicle

Round Trip Transportation from Waikiki
Guided Hike through Manoa Valley Rainforest
Visit to Manoa Waterfall
Lunch

Healthy Lunch Choice of Pastrami, Turkey or Veggie Sandwich
Stop at Tantalus Lookout for Lunch and Sightseeing

Gratuities

Meeting and Pickup

Pickup points

Select a pickup point

Pickup details

The confirmation email containing the specific pickup location and time will be sent to you. Please refer to this email for the details.　 Aqua Palms Waikiki (9:00AM), Ala Moana Hotel (9:05AM) Hyatt Regency (9:20AM), Waikiki Beach Marriot (9:25AM), Treasures and You - 307 Lewers St 4th floor (9:35AM)

Operating hours
.9:00 am

What To Expect

Manoa Valley

Manoa Falls

Manoa Falls Trail

Additional Info

Confirmation will be received at time of booking
Not wheelchair accessible
Not recommended for travelers with back problems
Not recommended for pregnant travelers

No heart problems or other serious medical conditions
Most travelers can participate
This tour/activity will have a maximum of 22 travelers

Supplied by

Cancellation Policy

You can cancel up to 24 hours in advance of the experience for a full refund.

Traveler Photos

Gallery picture 1 (from a traveler's review)

Gallery picture 2 (from a traveler's review)

Gallery picture 3 (from a traveler's review)

Gallery picture 4 (from a traveler's review)

Gallery picture 5 (from a traveler's review)

Featured review

Stephanie_C

Our guides Jason & Mei were wonderful! They were very informative & passed on some of their knowledge about the island’s history & culture during the shuttle ride & during the hike. The hike itself was absolutely beautiful! It had rained the morning of, so it was muddy & we had to be careful not to slip on any rocks.. Our guides provided walking sticks & bug spray which was very helpful & we made stops along the way to take pictures. Once we reached the waterfall at the end, we turned around & hiked back on the same path. After the hike we got back into the shuttle & we made a quick stop for one of the guides to run out and grab our freshly made sandwiches at a local sandwich shop and then we headed to the state park for a picnic with a beautiful view & ate them! They were delicious and everything about this experience was amazing!

Reviews

4.7

based on 198 reviews

Total reviews and rating from Viator & Tripadvisor

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Sort by: Most insightful

Must do tour! Our guide,...

Nari_L, Jul 2026

Must do tour! Our guide, Hoku, was amazing - professional, knowledgeable, funny, and so cool! The nature was lush and stunning. Great for solo travelers.

Amazing

Vassimo_D, Jul 2026

Jason was an EXCELLENT tour guide. Thank you Jason! Beautiful!! Try to get the experience!! Thank you

Great experience with Junny

Liutsiia_A, May 2026

Junny is very friendly, involving and fun! Great experience, no rain and mud, tasty food and amazing views

Beautiful scenery! The...

ERICA_G, May 2026

An adventure for sure!

Michele_B, May 2026

Jason was a fantastic guide! And the falls are gorgeous. Just a note. We went right after some rains and the mud killed our shoes. LOL. This is not the hike for white shoes! It is uphill and rocky but beyond beautiful. We had some 75 year old ladies who made it! BUt slowly! The guides really paced everyone well! The view for lunch was spectacular!

Our guide, Junie was...

Kevin_C, May 2026

Our guide, Junie was tremendous! He was very informative about not only the hike, but history and culture of Hawaii. Was very attentive to our needs and worked hard to ensure we had a great time!

Great Views

Shawn_C, Apr 2026

The guide was excellent and knowledgeable. The views were fantastic and worth the hike. Would highly recommend.

George was An awesome...

jennifer_f, Apr 2026

George was An awesome tour guide. Very informational and accommodating for all guests. Th extra stop after the waterfall like was a great treat!

Response from Host, Apr 2026

Aloha, Thank you so much for the kind words! We are happy to hear that George made your experience so memorable! We hope to see you out again soon. Mahalo for choosing Nature and You! Mahalo!

It was a great day!

Christine_B, Mar 2026

Hoku, our travel guide made the day so fun! He has great energy and was really funny! Lunch was delicious and with a beautiful view!

Response from Host, Apr 2026

Aloha, Thank you for the wonderful review. We're so happy to hear that Hoku brought such great energy and fun to your day! Mahalo for choosing Nature and You!

This was amazing!! George...

Kathleen_H, Mar 2026

This was amazing!! George is a great guide! After the recent storms the trail was rough and steep. George stayed right with us and offered a hand when it was needed!! He even brought walking sticks for the group, they helped a lot with the climb! The waterfall was stunning and well worth the hike up!

Great way to spend some time

Erica_G, Jan 2026

We really enjoyed this excursion. We were lucky that we traveled on a small tour. There were only 10 of us. It was a nice drive to the park and out guide JAC was fun, entertaining, knowledgeable and gave us helpful ideas of spots to try. JAC knew his stuff. He identified many plants and fruits for us. He allowed us to go at a pace that felt safe for us. We never felt rushed. I say this because there are parts of the trail (especially when we descended) that was wet, rocky and very slippery. Happily, the team provided us with walking sticks as well! Some reviews wrote that you can do this on your own. Absolutely, you can but the walk would be without the expertise of the guide. JAC made the trip for us. All in all a great day and a great guide!

Jason and Anon

Laurie_K, Jan 2026

Jason grew up in the area so had great stories as well as restaurant recommendations. Anon translated for the Japanese guests. The rain made for some slippery spots on rocks and mud. The guides did bring walking sticks for us and there were cut-outs in the steps that were steep. There were stops for restrooms and small gift shopping. The sandwiches were very good and a bottle of water was provided at lunch.

Response from Host, Feb 2026

Aloha, Thank you so much for your thoughtful review! We’re so glad you enjoyed Jason’s local stories and recommendations, and we truly appreciate Anon for helping translate for our Japanese guests. We’re happy to hear the guides provided walking sticks and support along the trail — and that you enjoyed the lunch as well! 😊 Mahalo for joining us, and we hope to see you again on another adventure!

Jak and Mei are great...

Anastasia_Z, Jan 2026

Jak and Mei are great team and very entertaining. The tour was amazing!!! I would definitely do it again! Highly recommend Anastasia

Great guide. George was...

Lisa_G, Jan 2026

Great guide. George was lovely. Took the time to talk to all members of the group and was very knowledgeable. The walk to the falls was amazing despite the rain but that did mean the falls themselves were spectacular.

Response from Host, Feb 2026

Aloha, Thank you so much for your kind review! We’re thrilled to hear that George took the time to connect with everyone and made the experience special. And sometimes the rain makes the falls even more spectacular! we’re so glad you were able to enjoy it! 😊 Mahalo, and we hope to welcome you again soon!

Terrific guide, Jackson....

pamelazimmermann, Dec 2025

Terrific guide, Jackson. We enjoyed the beautiful hike to Monoa Falls and were treated to incredible views of the area from the top of an awesome hilltop. The lunch and lunch stop were both fantastic!

The trip was perfect!...

Mary_L, Nov 2025

The trip was perfect! Very excited nformative. The waterfall was gorgeous. Our lunch was yummy, and our tour guide JAK was the BEST!

Enjoyed our experience

Julie_J, Oct 2025

Follow the directions given by the tour company--they make the hike easier and more enjoyable. It is not a tough hike, but be ready not only for the elevation gain, but the rocks and uneven path. A rain poncho is handy, too. Appreciated the group we were with as well as our guide--took rest breaks when needed and was encouraging. The sandwich lunch after the hike is fabulous! We enjoyed the entire experience very much! We would book with this company again. Thank you!

Fun Adventure

Lisa_A, Oct 2025

The hike was fun. It can be a challenge for someone who has balance or unsteady issues. Steep inclines. If it rains it can be muddy and slick in spots. Walking sticks were great to use. Lunch was very good and much needed after the hike.

More nature hike than waterfall

Kris_S, Oct 2025

Overall, this was a great excursion. It was more nature hike than waterfall given the lack of rain in the area, however, offered some beautiful views. The lunch at the park afterwards offered amazing overlook of Waikiki and Honolulu.

It was a great...

linda_d, Sep 2025

It was a great experience. Manoa Valley is beautiful although the walk can be a little slippery. Bring good walking shoes. Lunch was perfect after the hike to the Falls. Jack & May were awesome!

Beautiful hike

keldn, Sep 2025

Great hike and so beautiful and lush!! The lunch was stand both guides were knowledgeable and so very nice.

Love it

Nora_C, Sep 2025

Hoki was the best tour guide we have ever had. Made us feel very comfortable. By the end of the tour, we felt like family. He gave us so much information about the city we were passing by, which was nice for someone like me who had never been to Hawaii

Great tour, gorgeous falls

Melissa_Z, Sep 2025

Juni was a great guide and kept a good pace. In terms of strenuous walking hikes, I would rank this an 8 out of 10 because there were uneven bits and some areas got pretty steep. The falls were lovely, albeit a little underwhelming, but it was still a nice tour and the sandwiches were delicious.

Best tour guide ever

Tha_C, Aug 2025

Our half German and half Japanese fun tour guide was amazing. If I can give millions stars I would. He is fun and care environment pick up all the trash on our way. I am here for two weeks vacation and get every tour adventure done and he is the best.

Best Hiking Experience

Dawnette_C, Jul 2025

The tour guides are amazing , very informative and patient . They took their time to explain things about Honolulu and the time at picnic area was amazing . The lunches were very nutritious and tasty . This excursion is must do when visiting Honolulu . It also give a full overhead view of the diamond head volcano and entire Honolulu area … totally amazing

Nice hike, beautiful...

Sophie_C, Jul 2025

Nice hike, beautiful rainforest. Wear appropriate walking/hiking shoes- note your shoes will be full of mud.

World class tour and tour guide

Leticia_M, Jun 2025

This was our best tour of our vacation. Josh was our tour guide and he was amazing. He had a lot of historical knowledge and his experience with living in Hawaii was very interesting. Enjoyed every moment. Recommend this tour 100%

Awesome guides!

Crystal_M, Jun 2025

Our tour guide Jason and Mei were amazing. They did a great job of knowing the area and answering questions about the waterfall and the island!

Great experience! Highly recommend!

Stephanie_C, Jun 2025

Response from Host, Jun 2025

Thank you for sharing your experience! We're glad to hear Jason and Mei made the tour informative and enjoyable, and that you had a great time on the hike despite the muddy conditions. It’s great that the extra touches — walking sticks, bug spray, photo stops, and the picnic — helped make the day special. We appreciate you joining us and hope to welcome you on another adventure soon. Mahalo!

Jason and Tomomi, our...

Patricia_H, May 2025

Jason and Tomomi, our guides, made the experience worth the workout. The hike was a great way to see the forest and the waterfall. Enjoyed hearing the life experiences of the island through Jason‘s eyes.

Response from Host, Jun 2025

Thank you for your feedback! We're glad to hear you enjoyed the hike and the chance to experience the forest and waterfall. It’s great that Jason and Tomomi helped bring the island’s stories to life along the way. We appreciate you joining us and hope to welcome you again. Mahalo!