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9 Family-Friendly Things To Do in Rome

Take on the city in kid-size bites with these unforgettable family activities in Rome.
A traveler holds a toddler with the dome of St. Peter's Basilica in the background.
Photo credit:Alliance Images / Shutterstock

Rome overflows with must-see ancient ruins, artistic masterpieces, and lavish architecture. But its urban bustle and sprawling size can make the city daunting for traveling families—add summer crowds and heat and wind up with testy toddlers (and parents). With a kid-centered strategy, however, even Italy’s largest metropolis can be an unforgettable destination for all ages.

Family-focused tours make sightseeing engaging, while stops at the city’s storied parks, and other active adventures offer a welcome respite from Rome’s endless art and culture offerings. Create the trip of a lifetime with this insider guide to the top kid-friendly things to do in Rome.

1. Step back in time with a kid-size Colosseum tour

Visitors walk around the inside of the Colosseum on a sunny day.
A kid-friendly guide makes a Colosseum visit engaging for travelers of all ages.Photo credit: Declair / Shutterstock

Skip the dry guidebooks and visit the Colosseum with an engaging guide.

The Colosseum is one of the top ancient sites in Rome, but visiting armed with a long list of facts and dates will dull its luster for young visitors. Instead, keep them enthralled with tales of gladiator battles, imperial ceremonies, and more on a guided tour created for families, including the option of a private tour with an art historian. Younger kids will enjoy interactive quizzes and games while exploring the Colosseum, while older teens can also explore the adjacent Roman Forum. All tours include timed tickets, so you can make the most of your Rome with kids itinerary.

2. Battle it out at Gladiator School

Three gladiator helmets on display at the Gladiator School.
Bring Colosseum tales to life at the Gladiator School.Photo credit: WH_Pics / Shutterstock

Experience the thrill of the arena at Rome’s unique Gladiator School.

Once you’ve visited the Colosseum, immerse your family in gladiator history and lore at the Gladiator School. Hear about the lives of these ancient fighters, then don period garb and grab training weapons to pick up the basics of hand-to-hand combat during gladiator lessons in a replica arena not far from the ancient Appian Way. One of the most memorable educational activities for children in Rome, Gladiator School is a fun way to break up a day of sightseeing for families with kids ages 6 and above.

3. Skip the line to see the Vatican Museums and Sistine Chapel

Frescoes on the vaulted ceiling of the Sistine Chapel.
Avoid the long lines and too-long museum visits with a guided tour of the Vatican Museums' highlights.Photo credit: JurateBuiviene / Shutterstock

Avoid putting your family’s patience to the test with a fast-track Vatican Museums tour.

Booking priority admission tickets in advance to the most popular sights tops the list of Rome family travel tips. This is especially true of the Vatican Museums, where lines to enter can stretch for blocks. Look for a kid-friendly tour that includes skip-the-line entry and an express visit that touches on the collection’s highlights and the Sistine Chapel in just a few hours to keep kids engaged and leave time for extra sightseeing.

If your kids still have some stamina, end your day with time inside St. Peter’s Basilica and climb St. Peter’s Dome for one of the best views of the city.

4. Enjoy Roman street food in Trastevere

People sit at tables on a cobblestoned street in Rome.
Enjoy grab-and-go treats in Trastevere.Photo credit: Catarina Belova / Shutterstock

Feast on Roman specialties in the buzzy Trastevere district.

Guided food walks are one of the most surprisingly family-friendly tours in Rome, and there’s no better neighborhood for sampling the local specialties than Trastevere. Book your tour time to coincide with lunch or dinner and stroll through this storied district to taste crowd-pleasers such as fried supplì (rice balls), pizza, gelato, and more. Most Trastevere food tours include a wide variety of dishes, so even the pickiest eaters will find something that satisfies, and the itinerant nature of the tour offers a break from long sit-down restaurant meals.

5. Get back to nature in the Villa Borghese

A pond and a marble structure in the Villa Borghese park.
The Villa Borghese offers a break from Historic Center sightseeing.Photo credit: Samnata / Shutterstock

Take a break from the bustle of the city in the Villa Borghese park.

With its go-go pace, Rome can be overwhelming for families traveling with young kids. Put some space between your tots and the city traffic in Villa Borghese, one of the best parks for families in Rome. In addition to wide expanses of lawn, walking and cycling paths, a pond with rental rowboats, bicycles for rent, a tourist train, and scattered playgrounds, the park is also home to the Bioparco (the city’s zoo).

Insider tip: If you time your visit for the late afternoon, you can catch a sweeping sunset view over the city from the terrace in the Pincio Gardens.

6. Catch chills and thrills at Rome’s crypts and catacombs

A path in an underground catacomb in Rome.
Older kids will appreciate the spooky history behind Rome's catacombs.Photo credit: Frank Bach / Shutterstock

Explore underground burial sites, including the bone-decorated Capuchin Crypt.

Hidden below the city streets, Rome’s catacombs and crypts are a fascinating—and satisfyingly spooky—Rome family vacation idea if you’re traveling with teens. The most accessible of these is also the most striking: the Capuchin Crypt located at the bottom of Via Veneto, a highlight of Rome ghost tours. Decorated with thousands of human bones, these chapels are not for the faint of heart.

Insider tip: For a slightly less macabre underground burial site, opt for one of the many early Christian catacombs scattered around the outskirts of the city center—all offer guided tours.

7. Cycle along the ancient Appian Way

A stone path lined with cypress trees on the Appian Way.
The Appian Way combines ancient history with a break from the bustle.Photo credit: Martina Birnbaum / Shutterstock

Follow in the footsteps of the Romans with an Appian Way bike tour.

Get out of the city and admire ancient baths, Rome catacombs, and rolling hills on two wheels with a guided bike tour along the Appian Way, one of the most unforgettable outdoor adventures for kids in Rome. Once a major Roman highway, the Via Appia Antica today is a park and cycling route that winds its way from the Aurelian Walls into the hills of Lazio, passing picturesque ruins, herds of sheep, and even stretches of towering aqueducts. An e-bike tour makes it easier, stopping at one of the early Christian catacombs that line the route.

8. Delve into Rome’s Historic Center on a treasure hunt

The Trevi Fountain on a sunny day.
Adding a game makes sightseeing in the Historic Center fun for younger travelers.Photo credit: Preto Perola / Shutterstock

Cover the Historic Center’s lavish fountains and squares through quizzes and challenges.

Keep it light with a family-friendly Historic Center tour of Rome that includes playful scavenger hunt elements, from fun riddles to lively activities. Hold the attention of your kids as you marvel at treasures, such as the Trevi Fountain, Pantheon, Spanish Steps, and other Roman must-sees. Explore at your own pace with a self-guided treasure hunt app, or join a tour led by a guide specialized in keeping young visitors engaged. Afterward, pop into the Leonardo da Vinci Museum or one of the other interactive museums for children in Rome.

9. Make memories in the kitchen with a family cooking class

Raw pasta cut into strips on a cutting board.
Get the whole family involved in making a delicious Italian meal.Photo credit: Cavan-Images / Shutterstock

Learn how to prepare Italian pizza, pasta, gelato, and other favorites together.

Entertain kids who have had their fill of art and culture with a hands-on cooking class at a local home or professional kitchen. Choose options that focus on classic Roman pasta dishes, authentic Italian pizza, luscious gelato, or a combination of these favorites, and get to work creating delicious dishes as a family. Hone your culinary skills, pick up tips and recipes, and end your experience by gathering around the table to sample your handiwork together. Small-group classes are ideal for connecting with other traveling families, while private classes are customized to suit your kids’ ages and skill levels.

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