Top Italy Running Tours

See Venice in the early morning light and without the crowds—and get fit too—on this sunrise running tour that finishes with a well-deserved cup of coffee. Take in the main attractions and promenades at a mellow pace with time to take photos, and get an endorphin rush that will set you up for the rest of the day. Run in a small group or upgrade for a private tour.

I have been running for years, I know Florence, its streets, its alleys, its squares in a special way, as a runner. You have little time but you want to enjoy the most of the city, get an idea of what to visit more fully and what is enough during the experience? Run with me, at the pace you want, and you will discover how beautiful this city is!! The unmissable "Photo Stops" We will take short strategic breaks to admire and capture the highlights: ️ Piazza Duomo Why: The most impressive monumental complex. The Dome is the icon of the Renaissance. Church of the Assumption Why: The political center of medieval and Renaissance Florence. A real open-air museum. Ponte Vecchio Why: The only bridge in Florence that survived the bombings of World War II, famous for its goldsmith shops. The Arno in the morning is a postcard. The race offers a unique perspective. Piazza Santa Croce Why: The pantheon of illustrious Italians (Michelangelo, Galileo, Machiavelli).

Rome is filled with hundreds of ancient and Renaissance sights; with so much to cover, why walk when you can run? On this small-group running tour, jog by many of the historic city center’s most famous attractions—from the Pantheon to the Trevi Fountain—while getting a workout in. Enjoy stops along the way, with a guide on hand to fill you in on each monument’s history.

Explore the Vatican and the Sistine Chapel without spending hours waiting in line on this comprehensive tour that includes entry to the Sistine Chapel and St. Peter's Basilica. Navigate the vast halls, artwork, and history with a guide who gives special insights into the collections that you would likely miss if alone. Go beyond the guidebook and enjoy commentary that enlivens highlights such as the Gallery of the Maps and the Pineyard Courtyard.

Exploring the Colosseum, Roman Forum, and Palatine Hill on your own can feel overwhelming, especially on a short stay in Rome. This guided experience brings these three landmark sites together in one structured visit, with commentary from a guide to help you understand what you’re seeing as you go. Instead of navigating vast ruins without context, follow a clear route and learn about gladiator games, imperial politics, and how daily Roman life shaped the ancient city.

If you’re tired of crowded tourist buses and static sightseeing, explore Rome's Villa Borghese park through this guided running tour that combines fitness with thousands of years of local history. You’ll discover secret gardens, ancient sundials, and hidden gems across one of Rome’s finest green spaces. All fitness levels welcome—it's about fun, not speed.

Explore Florence's rich history and stunning views on a guided morning running tour. Starting near Piazza del Duomo, this 1.5-hour experience takes you through tranquil streets as the city awakens. You'll jog past iconic landmarks, such as the Santa Croce district and the vibrant neighborhood of Santo Spirito, before tackling a gradual climb to Piazzale Michelangelo. Here, breathtaking panoramic views of the city and the Tuscan hills await. After the run, indulge in a traditional Italian breakfast, complete with coffee and pastries, reflecting on the unique blend of culture and sport. Ideal for runners with moderate fitness, this tour offers an authentic taste of Florence at its calmest.

Take a Rome hop-on hop-off tour by open-top bus, and spend time city sightseeing as you travel past attractions such as the Colosseum and Vatican City. Relax aboard the double-decker Rome tour bus, listen to the audio commentary, and hop on and off at any of the stops. Select a sightseeing ticket that’s valid for the same day, 24, 48, or 72 hours, or two panoramic night tours.

Rome’s ancient ruins can be overwhelming and hard to interpret on your own. This guided tour brings them to life, giving historical context and fascinating stories behind each site. In just a few hours, explore the Colosseum, Palatine Hill, and Roman Forum with insights that make history vivid and easy to understand.

The long lines at the Vatican Museums and Sistine Chapel can take hours out of your sightseeing day. Optimize your time with this exclusive fast-track ticket that includes an audio guide to the vast museum complex. Enjoy stress-free escorted entry and explore the galleries and Michelangelo’s Sistine Chapel at your own pace while the audio guide brings the collection's history and details to life.

Explore the essence of Rome with a unique early morning running tour that takes you through its most iconic landmarks and hidden treasures. Starting at the famed Spanish Steps, discover the enchanting Trevi Fountain, the historic Pantheon, and the vibrant Piazza Navona, all while basking in the peaceful morning light. This ArcheoRunning experience allows you to delve into the rich history and intriguing anecdotes of the Eternal City, making your journey both informative and memorable. Customize your adventure based on your interests for a truly personalized exploration of Rome's past. - Visit iconic landmarks like the Trevi Fountain and Pantheon - Experience the tranquility of Rome at dawn, away from crowds - Learn fascinating history and secrets from knowledgeable guides - Tailor the tour to your interests for a unique experience

Chase the sunset! As an ultramarathoner & Chef, you’ll lead your pace, capture 4 artistic photos with the camera and gift you a handmade protein bar. A professional, soulful Florence experience!

The adventure begins close by a parking lot, deep within the stunning Vesuvio National Park. A knowledgeable guide leads hikers towards the Lava River. But we wont go into the Vesuvio crater. Trek through unique paths of lapilli and pumice stone, absorbing the breathtaking views and rich history along the way. With a total distance of 4 km in approximately 2 hours, this hike offers a perfect blend of challenge and scenic beauty. Whether you’re an experienced trekker or just starting out, Enzo’s expertise ensures a safe and informative experience, making this a perfect outing for groups and nature lovers alike. 4 d of the Hike: 5 kms, 2 hours, Moderate and 100 meters down and up

Walk in the footsteps of ancient gladiators with a group or private tour. Stand where gladiators once fought and hear stories of Rome's ruthless games and battles, then explore the Colosseum's first and second levels with your guide. Finish with a visit to Palatine Hill and the Roman Forum to complete your journey through ancient Rome.

No other Italian city can offer a wonderful and diverse running experience as Bolzano. Here you breathe nature at any corner. The city is in fact surrounded by parks and promenades that will also allow you to enjoy panoramic views over the city and also spot the fantastic Dolomites. That's also the reason why Bolzano is called the Gateway to the Dolomites! Together with your guide, you will be running from the medieval historical center, through the promenade along the river where you will be surrounded by lushes vineyards and admire castles and ruins. Several stops to key view points will be added for your perfect instagram pictures, accompanied also by a commentary from your guide that will share with you stories, curious anedocts as well as tips for your Bolzano and South Tyrol Vacation. You will discover neighborhoods and little art treasures you'd never imagined to find. A great and healthy introduction to this charming town!

I am a certified Hiking Guide by AIGAE, Tour Guide and a Tour Leader and graduated in Environmental Science, so I will be the right person to guide you. God's Path is a typical hike from Nocelle (Positano), coming back in Nocelle. Sometime under my direction we could go from Nocelle (Positano) to Praiano as well. You need to be MODERATELY fit and wear trekking shoes or trail running shoes or gym shoes. ON THE WALK THERE ARE MANY UP AND DOWN and those are the 4Ds of the hike: - Elevation and descent: 200m - Duration: 3 hours - Difficulty: E (Moderate) - Distance 7kms (5 miles) The view is amazing cause you can see all the Amalfi Coast and Islands. Let me know if you have any questions or doubt. If you book the afternoon one, we might see the sunset too. We might see some goats too. Let me know if you need any tips about accommodations and food. Team Building and Wedding groups.

The Cilento National Park is one of the most scenic stretches of coastline in southern Italy, but the trails are not always well-marked. With this guided hike, enjoy the lush countryside and stunning views of the Bay of Salerno and Amalfi Coast without the hassle of following a map and trail markers. Discover an atmospheric abandoned hamlet and learn about the local flora and fauna as you explore with your hiking guide.

Are you the sporty one in the group and want to feel confident? Leave your worries at home: all you need are your shoes! You won’t risk getting lost or running out of water. Are you with family and want to enjoy the vacation without missing out? Choose an early morning slot and experience your sporty adventure among the trulli while everyone else is still asleep, so you’ll return full of energy for the rest of the day! A certified buddy coach will guide you through the trulli of Alberobello and the Valle d’Itria, surrounded by olive trees and authentic landscapes, giving you complete freedom and safety. Enjoy the sunrise or sunset worry-free… we’ll take care of the rest! Every day ➡️ Book your active experience, from running and power walking to hikes or running technique sessions, and discover Puglia in a unique way!

Explore the vast Vatican complex, without worrying about missing its highlights, on this group tour of its museums, Sistine Chapel, and St. Peter's Basilica. Relax with a meeting point away from the busy main entrance, as your guide leads you through the Vatican to its Renaissance artworks, frescoes, and religious artifacts, providing insightful commentary along the way.

Visiting Pompeii from Rome independently means hours on crowded trains and buses. Save time and travel in comfort on this escorted day trip by air-conditioned coach. Take an expert-led tour through the ancient ruins of Pompeii and opt to customize your adventure by adding a steady-paced crater hike or scenic walk with a local geologist at Mt. Vesuvius or a 3-course Neapolitan lunch with views of the Bay of Naples.

The Mediterranean Path along the Cilento coast invites you to enjoy stunning beaches and crystal-clear waters. Starting in Marina di Camerota, this hike takes you to beautiful bays like Pozzallo, Cala Bianca and Baia degli Infreschi, where you can swim in serene surroundings. After exploring Baia degli Infreschi, return by private boat for a unique experience. This hike, also perfect for groups and team-building activities, covers 7 km with a moderate difficulty level and lasts about 5 hours. Enjoy the lush landscapes of Cilento while learning from your knowledgeable guide. Don't forget your swimsuit and snorkeling gear to make the most of your adventure. - Discover the hidden gems of Cilento's coastline on foot - Swim in Cala Bianca, a tranquil bay without boat traffic - Return by private boat from Baia degli Infreschi or Pozzallo beach (according by the season) for an exclusive touch - Ideal for groups, promoting team-building, Wedding groups and outdoor fun

We will start from Bomerano (Agerola) to San Lazzaro (Agerola), via Orrido di Pino and Abu Tabela path. Admiring the beauty of the Amalfi coast. And the grapes of Furore area. The hike is 7 kms or 5 miles, 3 hours the Hike and 2 hours the cooking class and difficulty Moderate level. At the end of the hike there will be a Surprise in Farmhouse, there will be a cooking class with the following details: Fresh pasta production, Typical Cow Mozzarella from Agerola production and Tiramisu production. At the end of the Cooking class, your food will be cooked and served. Pasta will be with Tomato sause and vegetable. The cooking is not included in the fee, cause it's optional so you can decide once you book the tour or even the day before the hike. If you decide to attend the Cooking class, you will need to pay directly Valentino the owner of the Farmhouse. In the fee is included only my guide and the eventual poles.

We will meet close by Piazza Flavio Gioia than we will walk towards the upper part of Amalfi. Than we go to the Cathedral of Sant'Andrea where we will visit the inside part. From the Cathedral we will walk 1 Km direction Atrani, where we will visit this beautiful village. Than we will go back to Amalfi. To finish We will try some nice Lemon delight at Panza, la Delizia al Limone. You can pay directly to them.