Top Lisbon Wellness Classes

You can hardly set foot in Lisbon without running into a pastel de nata stand within minutes of arriving. This egg custard tart is one of the well-known culinary staples of Lisbon and a must-try when visiting. Go beyond sampling and learn how to bake these treats yourself during this cooking class. Step-by-step instructions from a cook with teach you how to make these delicious delights using the same recipe that’s ensured for almost 200 years.

Go behind the scenes and learn about pastry making at a real Portuguese bakery with this exclusive Pastel de Nata workshop. Get hands-on in a professional setting as you expertly craft your own pastry and custard alongside a host who can answer any questions you may have. At the end, enjoy the fruits of your labor paired with barista-prepared hot or cold drinks.

Perfect the art of making one of Portugal’s sweetest treats during a *pasteis de nata* (custard tart) cooking class in Lisbon. You’ll enjoy personalized instruction in a small group limited to only 12 others, as you make everything—including the pastry—from scratch. Plus, the short duration of this tour means you’ll have plenty of time for sightseeing before and after.

Learning to surf works best with someone teaching the basics before you hit the water. From Lisbon, head over the April 25th Bridge to the coast for a small-group lesson, starting on the sand with the fundamentals before you paddle out to catch your first waves. Wetsuits and a range of boards are provided, with transport from central Lisbon included.

Morning Beach Yoga in Costa da Caparica is a unique experience to start your day in the best possible way ☀️ As the sun rises over the Atlantic, you move through a gentle yoga flow on the sand, surrounded by the sound of waves, fresh ocean air, and the calming energy of nature. Every breath helps you slow down, reconnect, and fully arrive in the present moment This is more than just a yoga class — it’s a mindful experience in nature that leaves you feeling refreshed, grounded, and energized for the rest of your day and holiday

Escape the bustle of the city for Costa da Caparica, a beach area south of Lisbon. This combo tour includes a surf lesson and yoga class, both with qualified instructors, providing an opportunity for you to enjoy a healthy and active experience during your time in Portugal—the perfect way to appreciate the country’s natural beauty.

Make and experience that you won't forget. Be contact with the Nature and reconnect. Choose the modality that fits you better - surf, surfskate and yoga. No matter what is your level! Everyone will have fun and be captured in a photo session throughout the entire experience. The photos are sent within a week. Surfing experience is in the location provided, 20 min drive from the city center. Surfskate and Yoga can also be in Lisbon. Message us with your favourite location we can arrange it. Transfer from Sete Rios Train/Bus Station. (optional)