Top Lisbon Wellness Classes

Go behind the scenes and learn about pastry making at a real Portuguese bakery with this exclusive Pastel de Nata workshop. Get hands-on in a professional setting as you expertly craft your own pastry and custard alongside a host who can answer any questions you may have. At the end, enjoy the fruits of your labor paired with barista-prepared hot or cold drinks.

You can hardly set foot in Lisbon without running into a pastel de nata stand within minutes of arriving. This egg custard tart is one of the well-known culinary staples of Lisbon and a must-try when visiting. Go beyond sampling and learn how to bake these treats yourself during this cooking class. Step-by-step instructions from a cook with teach you how to make these delicious delights using the same recipe that’s ensured for almost 200 years.

Perfect the art of making one of Portugal’s sweetest treats during a *pasteis de nata* (custard tart) cooking class in Lisbon. You’ll enjoy personalized instruction in a small group limited to only 12 others, as you make everything—including the pastry—from scratch. Plus, the short duration of this tour means you’ll have plenty of time for sightseeing before and after.

Learning to surf works best with someone teaching the basics before you hit the water. From Lisbon, head over the April 25th Bridge to the coast for a small-group lesson, starting on the sand with the fundamentals before you paddle out to catch your first waves. Wetsuits and a range of boards are provided, with transport from central Lisbon included.

Escape the bustle of the city for Costa da Caparica, a beach area south of Lisbon. This combo tour includes a surf lesson and yoga class, both with qualified instructors, providing an opportunity for you to enjoy a healthy and active experience during your time in Portugal—the perfect way to appreciate the country’s natural beauty.

Morning Beach Yoga in Costa da Caparica is a unique experience to start your day in the best possible way ☀️ As the sun rises over the Atlantic, you move through a gentle yoga flow on the sand, surrounded by the sound of waves, fresh ocean air, and the calming energy of nature. Every breath helps you slow down, reconnect, and fully arrive in the present moment This is more than just a yoga class — it’s a mindful experience in nature that leaves you feeling refreshed, grounded, and energized for the rest of your day and holiday

This group lesson is the perfect way to expand your surfing skills while visiting Lisbon. Instead of having to organize equipment rental, this hassle-free experience includes wetsuit and surfboard rental for extra convenience. During the lesson, find out essential safety information and the fundamentals of surfing theory before heading into the water to try out practical skills.

Are you looking to maintain your fitness routine during your stay in Lisbon The Fitness Pass allows you to stay on track with your training without compromising on quality or experience With access to a wide range of daily fitness classes (think cycling, Pilates, yoga) across more numerous studios and gyms, the Lisbon Fitness Pass offers workout options to accommodate your schedule and fitness level. Simply choose the pass that works for you with 1, 2 & 4 entry options that are valid for a year from purchas