Top Salt Lake City Wellness Classes

Go sightseeing in Salt Lake City with ease on this bus tour. See some of Utah's top urban attractions, including the Mormon Trail, Temple Square, the State Capitol Building, Old Fort Douglas, and sites from the 2002 Winter Olympic Games. Hear stories of the pioneers, the Mormon religion, and historical anecdotes that you won't find in the guidebook.

Utah's wilderness is easily accessible from downtown Salt Lake when you visit Antelope Island in the Great Salt Lake. The island contains beautiful scenery, sprawling lakeside vistas, and plenty of wildlife. We'll look out for the herd of 600 American Bison roaming the island, as well as coyote, bobcat, antelope, porcupine, big-horn sheep, mule deer, and seasonal migratory birds. Afterwards, hike to Buffalo Point via a moderate and well traveled .9 mile trail to catch the sunset.

Private Yoga & Mindfulness Experience in the Utah Experiences that connects you to your inner and outer landscape. Enjoy a private, personalized experience designed for you or your group with sessions thoughtfully tailored to your energy, experience level + intentions. Blend yoga, breath work, meditation or sound bath in a way that feels both grounding + accessible. Choose a studio setting or, when available, we can take our practice to the beautiful mountainous backdrop. Whether you’re looking to start your day feeling energized, unwind after an adventure, reconnect with your travel companions, or simply create a meaningful moment during your trip, your session will be created around what you need. No previous yoga experience is necessary. Come as you are, breathe deeply, move your body + leave feeling refreshed, grounded + deeply connected. This isn’t just a yoga class, it’s a chance to slow down + experience a different side of Utah and our culture.

Learn to control your thoughts and emotions and overcome self-limiting beliefs with this powerful breath technique. You'll become more aware of your thoughts, resulting in a better mindset, helping you to achieve your goals and gain more willpower to overcome any of life's challenges. Remember, you can do more than you think you can.

Explore Salt Lake City at sunset and learn about the prostitution history in this capital city of Utah on a guided, 3.5-hour bike and brothel tour. Get a comprehensive look at one of the fastest growing cities in the world, peddling from one point of interest to another, including the old red light districts.