Top Italy Active & Outdoor Classes - page 3

this we propose is a hard session for people who want to experience the life and the real training of the real gladiators of 2000 years ago. it will be possible to try fights with gladius and shield, net and trident, all in safety and strict discipline. A unique experience in the world, in a real arena. We supply clothing and accessories for the protection of the body and hands

You will learn the steps and the history of the dances of Naples, Campania and Southern Italy: tammurriata, tarantella, pizzica. Connoisseurs and experts in the sector will guide you on this unique journey, which will make you discover the cultural fabric of the south from an unusual perspective.

Hello everyone, my name is Amit and I’m a yoga teacher from Rishikesh (India), the yoga capital of the world. I have done my bachelor's and master degree in yogic science and I have several years of experience in teaching both in retreats, yoga schools and workshops in India and in Italy. If there is something that I really love is moving my body. Through the movement, I get to know myself deeply and this makes me feel in harmony with everything around me. I started practicing dance as a kid and learnt different styles but only when the magic of yoga entered my life I found the best version of myself. Sharing the knowledge of yoga with people and seeing the joy in their eyes during practice is my mission! I’m looking forward to practice with you!

Unleash your inner speedster with an exhilarating test drive of the iconic Ferrari 458! Feel the roar of 570 horsepower as you take this supercar for 3 adrenaline-pumping laps on a professional racing track near Milan. Guided by a professional race instructor, you’ll master racing lines, braking points, and high-speed handling. Capture every thrilling moment with an onboard camera, making this once-in-a-lifetime experience truly unforgettable.

A more unique than rare opportunity to practice yoga in a unique location: one of the most ancient Trabucco od Gargano. Suspended over the sea, immersed in the perfect atmosphere for yogic practice and "disturbed" only by the sound of the waves, each participant will be able to rediscover the ancestral balance between body, mind and heart. Each lesson is held with an experienced and qualified instructor. If necessary also in English and German.

Join us for a relaxing sunset yoga class in front of the sea. Let yourself be fascinated by this physical and mental discipline. At the end of the lesson, fruit snacks to regenerate.

Rome's nightlife is legendary, but only locals know the best spots for drinks and dancing. On this tour, connect with fellow travelers for a fun-filled pub crawl that kicks off with a Prosecco toast overlooking the Colosseum at sunset. Down shots, try your luck at beer pong, and rub elbows with Romans at a lively bar before fueling up with classic Roman pizza. End the night at a popular club, where the music keeps you on the dance floor until after midnight.

THE SCHOOL TRAINS CHILDREN AND ADULTS IN THE DISCIPLINE OF MOTORCYCLING, THEN STARTS FROM MINIMOTOS TO MAXI-MOTOS THROUGH A STRUCTURED AND PERSONALIZED TRAINING METHOD ACCORDING TO THE ABILITIES OF THE RIDER TARGET: ALL MOTORCYCLISTS, BOTH ROAD AND TRACK GOERS. OBJECTIVES: IMPROVED DRIVING STYLE, GAS MANAGEMENT, GRIP LOSS CONTROL, QUICKNESS, DIRECTION CHANGES, DRIVING PRECISION, TRAINING, PHYSICAL ENDURANCE. MEANS: MINIMOTO, CRF 50 AND 70 HONDA, PITBIKE, MINIMOTARD, MINIGP, MOTARD 450, YAMAHA R3, YAMAHA R6, YAMAHA R1 CLOTHING REQUIRED: ALL TECHNICAL SLOPE CLOTHING; SUIT, GLOVES AND BACKGUARD RENTAL IS ALSO AVAILABLE. HELMET AND BOOTS MUST INSTEAD BE THE PROPERTY OF THE STUDENT.

Experience the thrill of windsurfing with a basic course in Bari Sardo, on the beautiful east coast of Sardinia. Your adventure will take place on the beautiful Planargia beach, with its emerald green waters, deep seabed and unspoilt nature. This corner of paradise is the ideal environment to learn and have fun at the same time. This experience is perfect for beginners wishing to approach windsurfing, an exciting sport that combines adrenalin, fun and adventure. Under the guidance of experienced and passionate instructors, you will learn the basic techniques: from balancing and manoeuvring the sail to starting off safely. Don't miss the opportunity to have an exciting experience among the waves in a dreamlike landscape!

The most complete experience to enjoy Salento at 360 degrees. You will prepare orecchiette with a local grandmother, take a pizzica dance class and enjoy a rich dinner featuring typical products (fresh made orecchiette, frise, fresh local cheeses, panzerotti, and three glasses of local wine included) to fully immerse yourself in Salento’s culture. Cuisine, tradition,music, and conviviality combined into one unforgettable experience.

In our daily lifes most people struggle with stress, anxiety and a lack of movements. Yoga is an ancient medicine that can help for a lot of mental and physical problems. With our yoga class in this beautiful outdoor location overlooking the sea and the olive trees of Pantelleria, you can relax and reconnect with yourself. To learn how to bring more peace into your life. How to improve your body posture. How to bring awareness into breathing and the little wonders in life. You can find more than just yoga in THE PLACE - also massages, cacao ceremonies, artistic workshops and fun company are waiting for you here.

Whether you’re a fitness enthusiast or just looking for a fun, active way to experience the city, this session is for you. We’ll start with a dynamic warm-up, then move into a mix of bodyweight exercises and functional movements designed to challenge all fitness levels perfect for over 40 and during menopause women. I'll share local tips and hidden gems, and sharing the heritage of this renaissance with pictures and stories at your convenience throughout the Heelsgym community.

Immersing yourself in the practice of Kundalini Yoga among the suggestive Salt Pans of Trapani offers an experience of rebirth. Under the expert Guide of a certified teacher, participants practice gentle exercises and mindful breathing techniques, culminating in guided meditation. The beauty of the sunset and the golden reflections on the salt amplify the feeling of peace, promoting the release of tensions and the rediscovering of one's center. This unique encounter with the nature and energy of the place promotes deep physical and mental well-being, making the lesson accessible to everyone, even beginners.

In addition to the involvement of the whole body in climbing, the mental and emotional aspect plays an important role. You climb with body and mind, with particular attention during the climb to managing fatigue, breathing, and improving our ability to decipher and interpret the various passages that present themselves to us. Climbing is often compared to Yoga or other "meditative" disciplines, and shares with them the cultivation of being increasingly present in the moment, to calm the mind and find oneself. The climbing experience, in Rockspot, takes place on artificial walls with heights from 12 to 16 meters, slabs or vertical.

It is unmissable to practice efoil because it offers a unique experience that mixes adrenaline, adventure and connection with nature in an extraordinary way. There are several elements that make this activity so fascinating and engaging. Firstly, the efoil offers a feeling of absolute freedom. Hovering over the water, driven by the silent power of the electric motor, gives a unique sensation of lightness and control. It's like flying above water, with a different perspective and a feeling of total mastery of the liquid element. Furthermore, efoil is accessible to all skill levels, anyone can learn to master this discipline. The advanced technology of the efoil adds an extra element of appeal, plus it is electric and therefore environmentally friendly.

Visit two of Florence’s top museums, the Accademia and the Uffizi Gallery, in just one tour that includes timed entry tickets. Admire Michelangelo’s "David" at the Accademia, and more impressive works of art, then opt for an included lunch, if you wish, before heading to the Uffizi Gallery for a guided tour of the highlights, including Botticelli’s "Birth of Venus."

Take in the grandeur of the Dolomites in winter with this Super8 6-hour ski tour from Cortina d'Ampezzo. Ski in a figure-8 shape through a spectacular landscape of famous mountain peaks, pristine valleys, icy waterfalls and traditional mountain refuges. Admire mountaintop views and varied scenery, including the Marmolada, Tofana, Civetta, 5 Torri and Pelmo.

Explore some of the famous sites of World War I during a 6-hour ski tour in the Dolomites from Cortina d'Ampezzo. Ski around the Col di Luna, a mountain that saw many bloody battles during the war. Scan the landscape for signs of the war, including trenches and gun posts. Stop for lunch in a mountain refuge at midday. Cover 49 miles (80 km) on this ski trip, enjoying the gorgeous winter scenery and learning about history at the same time.

Need an active break from the pasta, pizza, and gelato—or a lively alternative to the sightseeing bustle? Enjoy a unique, high-energy experience that blends dance, martial arts, and acrobatics during this guided Rome capoeira workshop. Not to worry if you don’t have experience with the discipline: This beginner-friendly class includes hands-on instruction and guidance, and is open to participants of all backgrounds and levels.

The only water sports school in Lido di Venezia. At Blue Moon beach you can have fun and play sports on the beach. The Stand up paddle course takes place in two phases: the first level, with the flat sea; second level, with the waves where you will learn to ride the waves with the S.U.P. The Surf Course is practiced when there are storms, our qualified I.S.A instructors will inform you when it is possible to surf and you can enter the water safely with us, learn the main maneuvers and use surfskate as a training method outside the waterfall. In our school you will find all the courses available and the possibility of renting equipment. Sport and fun guaranteed!

Pizzica and Tarantella are a unique expression of the Puglia popular culture. This experience is not only the opportunity to learn the Puglia typical dance, in a charming setting to recreate the same atmosphere of distant and times: the trulli, the centuries-old olive trees and the countryside of the Murgia. Be and feel a "tarantata" for a day!

Skip the long lines to see Michelangelo’s "David" on this guided tour of the Accademia Gallery in Florence. Accompanied by your guide, head straight inside with your priority access ticket and learn about the gallery's impressive collection of artwork. See Michelangelo’s masterpiece and hear about its fascinating history.

Ski through the spectacular winter scenery of the Dolomites on a 4-hour guided morning or afternoon ski tour of the Tofano area from Cortina d’Ampezzo. Depending on your skiing experience and with an expert guide, zoom down steep runs in the high Ravalles or Pomedes areas, tackle some of Cortina’s 1956 Olympic slopes, or go slower on the gentler runs on the lower slopes. Enjoy the stunning winter setting and views of the wide Cortina valley, and take rest and refreshment breaks in traditional mountain huts on route.

Pizzica experience wants to teach and experience firsthand the dance and tradition of the Salento pizzica, a dance that has become famous throughout the world. The activity will take place in a location from the 1400s, in an ancient courtyard in the heart of the center of Lecce. You will also be offered an aperitif with local products and wine. A professional pizzica dancer will teach you the steps so you can dance with her. You will touch the tambourine with your hands, made by Salento artisans. The languages spoken are: Italian, English, French and Spanish.