Top Nashville Wellness Classes

Indulge in a transformative journey during a Sound Bath at HAUM in Nashville. This immersive experience uses soothing sound waves from singing bowls, gongs, and Tibetan bowls to facilitate deep relaxation and healing. Begin with intention-setting and breathwork, then let the resonant vibrations wash over you, promoting a shift into meditative states. Enhance the ritual with optional spirit cards, fire rituals, crystals etc. to elevate your senses. Perfect for those seeking spa and fun, connection with transformative nervous system reset in a serene environment.

If you’ve ever wanted to learn how to line dance, then this is the experience for you. Save time watching videos over and over again, and instead, get expert guidance from a teacher. The lesson is perfect for beginners, as it starts with the basic steps, and progresses to line dances that are well-known across the US. Best of all, at the end, a video is provided to take home with you, so you can practice in your own time.

Learn from a professional dancer and instructor in a private setting. Great area to take your new dance moves out at the local honky tonks in the area. Nashville is known as Music City and it’s difficult not to tap your toes to the city’s nonstop live music shows. Learn how to dance like a local during this dance lesson. Your instructor will teach you the moves for two step and country swing dancing, the styles used at local honky tonk dance venues. Practice the basics to use in town and continue taking lessons via Zoom if desired.

Save time watching tutorial videos and learn how to line dance the authentic way—at a dance studio in Nashville. No need to worry about embarrassing yourself in front of others—this is a completely private class with just your group and the teacher. Learn how to do up to three different line dances to country music and pop with step-by-step instructions to suit your experience level.