Top Sedona Wellness Classes

- Enjoy a calm, indoor experience away from Sedona’s heat and crowds - Easy and beginner-friendly — all levels are welcome - Experience meditation, gentle Qigong, and Tai Chi in one session - Explore energy awareness and subtle sensations often described as Sedona’s vortex energy - Join a real local class, not a staged tourist activity - Relax, reset, and feel more grounded during your trip - No preparation needed — just come as you are

Make your own wearable glass beads during this small-group crafts workshop in Sedona. Get hands-on instruction and support from a dedicated team of instructors. Workshops take place in a state-of-the-art studio, with all equipment and materials included. Finished glass beads can be picked up the next morning.

Creative, artistic travelers who want to learn something new will love the opportunity to try glassblowing at a workshop in Sedona. The on-site artists will teach you about the craft and show you how to blow glass safely and properly. Express your creativity and practice new skills by blowing your own colored glass flower.

Experience all four major Sedona vortexes in one indoor session—before you hike them in person. Learn about Cathedral Rock, Airport Mesa, Boynton Canyon, and Bell Rock, then explore vortex energy through guided meditation and awareness practices. You'll leave with a better understanding of each site, plus a map and simple practice guide for your own visit.

Experience the transformative powers of yoga in the stunning red rock landscape of Sedona, Arizona. This unique Powers Yoga class combines traditional yoga with the energy of Sedona’s vortexes, guiding you on a journey of self-discovery and growth. Engage in a healing yoga session with breathtaking views, complemented by guided breathwork and meditation. Led by master healer Andrea Powers, you’ll not only deepen your practice but also connect with the sacred energy of this remarkable location. Enjoy a yoga bag filled with essentials for your adventure and capture memorable moments with a photoshoot amidst the red rocks.

This is a yogic breathing meditation class. Yogic breath meditation is one of the most effective meditation techniques to quiet the mind. One gets into a meditative state much faster. This meditation class is based on ancient Kundalini Yoga breathing techniques for stress relief, anxiety and many other mental and emotional distorted energies. This is a private class and the meditation techniques are customized.

We offer a unique experience of Kundalini Yoga, surrounded by the beautiful nature of Sedona. The healthy benefits of Yoga in the morning is a service to the Mind, body & spirit.

What sets this experience apart: • Before & after aura and chakra reading — you don't just feel the shift, you see it • Truly holistic healing — each session weaves together mindful movement, energy healing, breathwork, sound healing, and meditation for a complete mind-body reset • Fully personalized — every reading, activation, and take-home tip is tailored to your energy on that day • 25+ years of expertise — Sohyung blends ancient Eastern healing wisdom with mindful movement, breathing, and meditation • Real tools to take home — so the reset continues long after you leave Sedona • Indoors, rain or shine — available any time of year, no weather worries • Sedona vortex energy — one of the world's most powerful healing locations, working as a natural amplifier for your session Private, personalized, and deeply transformative. There is nothing quite like this in Sedona.