Checkout our video!
https://youtu.be/vS4mDstvbiI
Savor the Sea: A Coastal Wellness & Sea to Table Experience
Join Coach Tara Surf City local, personal trainer, self help author, and certified health coach for a refreshing, feel good tour along the Carolina coast.
What’s Included:
Meet at Surf City Pier
Begin with ocean views and a warm welcome.
Visit to Local Fish Market
Learn about sea to table eating and how it supports Surf City’s fishing community.
Self Care Surprise
Enjoy a peaceful, guided moment to nourish your spirit.
Coastal Walk
A casual beach stroll with light movement and uplifting insights.
Picnic on the Beach
End with a nourishing, locally sourced meal from one of Coach Tara’s favorite healthy spots served picnic style with your toes in the sand.
This 2 hour experience blends movement, mindful moments, and coastal flavor to help you feel refreshed, connected, and inspired.
