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Community Acupuncture Session Only on Tuesdays

**Overview & History** Acupuncture is an ancient Traditional Chinese Medicine (TCM) practice with a 2,000–3,000 year history—far older than modern conventional medicine (100–150 years). It involves inserting ultra-thin needles into specific body points to balance Qi (energy flow) and stimulate natural healing. **Key Benefits** * **Pain & Neurological:** Relieves chronic pain (back, neck, sciatica, osteoarthritis) and supports recovery from stroke or neurological stiffness. * **Stress & Sleep:** Reduces anxiety and improves insomnia. * **Hormonal & Digestive:** Aids menstrual balance, reproductive health, menopause, and IBS. * **Immunity & Infections:** Strengthens immune function and supports recovery from chronic infections. **Commonly Treated Conditions** * Headaches, migraines, and chronic musculoskeletal pain * Mood disorders (anxiety, depression) and sleep issues * Respiratory allergies, asthma, and digestive distress

Community Acupuncture Session Only on Tuesdays

1 hourFree Cancellation

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Community Bowen Therapy Only Fridays

Overview and Origins Developed by Tom Bowen in the 1950s, Bowen Therapy is a gentle, non-invasive bodywork technique. Practitioners use precise finger and thumb rolling movements over muscles, tendons, and fascia. These moves signal the nervous system to stimulate innate self-healing, restore balance, and release stored trauma. Key Benefits Pain & Mobility: Relieves musculoskeletal pain and improves joint flexibility and range of motion. Nervous System and Stress: Calms the nervous system, reduces stress, and aids mental health recovery (PTSD, ADHD). Recovery and Flow Enhances blood flow and lymphatic drainage, speeding up injury recovery times. Specialized Care: Supports scoliosis correction and fertility enhancement (Bowen Babie). Common Conditions Treated Back, neck, joint pain, strains, and sports injuries Fibromyalgia, arthritis, and chronic fatigue Asthma, sinusitis, IBS, and digestive distress

Community Bowen Therapy Only Fridays

45 minutesFree Cancellation

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