Top New Zealand Traditional Wellness

Located on the eastern shores of New Zealand’s South Island, Kaikoura is famous for the spectacular array of marine wildlife living off its shores—but to see the best of it, you have to take to the waves. On this tour, cruise into Kaikoura’s deep waters by speedy catamaran with running commentary throughout from your guide, and spot dolphins, seals, and sperm whales in their natural habitat.

Feel revitalised with a private sauna experience in a stone-heated sauna with views over magically lit ponds and small waterfalls. Designed for up to four people in your group, these traditional saunas are made with fragrant Japanese hinoki wood and use volcanic rocks from Finland. Your nearby cedar cold plunge tubs allow you to embrace the benefits of contrast therapy, creating an invigorating experience. Set beside the majestic Whakarewarewa Forest, this experience is perfect for experienced and new sauna-users alike.

Take a break from a busy sightseeing schedule and relax in the tranquil natural environment of the Secret Spot Hot Tubs complex. Surrounded by the Whakarewarewa Forest are a collection of hand-crafted cedar hot tubs in which you can soak your aches and stress away. With pretty views overlooking the Puarenga Stream, each hot tub can accommodate up to six people, but this is a private package.

Discover Rotorua’s refreshing and revitalizing geothermal hot springs with a visit to the Wai Ariki Hot Springs and Spa on this small-group experience. Get pampered as you receive restorative treatments meant to enhance your lifeforce and revitalize your body and spirit. Alternate between hot and cold therapies, and relax in mineral-rich geothermal pools.

Watershed is a floating sauna experience on Lake Whakatipu, where guests cycle between hot Finnish saunas and cold lake plunges while surrounded by Queenstown’s alpine scenery. Designed around the classic rhythm of contrast therapy, guests move between sauna heat, cold water and moments of rest on the deck overlooking the mountains. Most people naturally fall into a pattern of sauna, plunge, rest, then repeat. Located just minutes from central Queenstown, Watershed offers a calm space on the water that feels surprisingly removed from the town centre. Guests often visit after a day hiking, skiing or exploring the region, or simply to slow down and reset. The experience suits couples, friends and anyone curious about contrast therapy, and is especially popular as a winter ritual after a day in the mountains.

- Immerse yourself in nature as you soak your muscles in a solar-warmed hot pool - Sit back and relax as you enjoy views of the Southern Alps - Treat yourself to a beverage or local fare from the swim-up bar - Relax in the quiet of the Tranquility Pools and enjoy an adult-only experience - Explore the Tranquility Pools in comfort with a complimentary robe and towel

Watershed’s private sauna experience takes place on a floating pontoon on Lake Whakatipu, with uninterrupted views of the surrounding alpine landscape. Enjoy exclusive use of your own sauna, deck and plunge pool, allowing privacy and flexibility throughout the session. Located just minutes walk from central Queenstown, it offers a rare combination of seclusion, scenery and easy access that sets it apart from traditional land-based spas.

Relax and unwind on the tranquil shores of Lake Rotorua at Polynesian Spa - a world-leading, natural mineral bathing and luxury day spa retreat. Channelling geothermal marvels in its backyard, the 28 mineral pools are fed from two natural springs for a combination that both nourishes the skin and relieves tired muscles, aches and pains. Specialising in a range of health and wellness treatments, Polynesian Spa has a decadent spa therapy menu. Wellness rituals ensure maximum rejuvenation and relaxation featuring hydrotherapy pools and a reflexology walk. Combining ancient healing practices with modern techniques, Polynesian Spa is frequently recognised as one of the top 10 spas in the world.

Step into Peter Jackson's Middle-earth with this guided group tour of the Hobbiton™ Movie Set from 'The Lord of the Rings' film trilogy. Learn more about the movies than you ever would by exploring by yourself with the help of your local guide. And with a shuttle service at your disposal, you enjoy a truly seamless Matamata experience.

For a limited time, soak into the sunset in New Zealand's only mud spa complex, situated within an active geothermal reserve. As the temperature begins to drop, Hell's Gate is offering the ultimate winter indulgence - Experience our geothermal mud baths and sulphur spas by night. Bring your partner, family and friends - Book today. The mineral-enriched geothermal mud contains a variety of minerals and trace elements that offer numerous health benefits. The mud has a detoxifying and purifying action on the skin, absorbing excess oils and fatty secretions from within the pores, leaving you feeling soft, smooth, and rejuvenated. Additionally, the mud has bactericidal properties through its sulphur content, which kills bacteria and assists in the prevention and elimination of acne. The strong affinity of the mud to moisture in the skin also promotes the regeneration of skin cells.

Visit two of New Zealand's must-see attractions on this combo tour from Auckland to the Hobbiton™ Movie Set and Waitomo Glowworm Caves. Peek into Hobbit holes, frolic in the Shire, and get a drink at the Green Dragon Inn on a guided tour of Middle-earth, followed by a café lunch. In the afternoon, explore Māori myths and history on an underground boat ride at Waitomo, surrounded by thousands of glowworms.

Get an authentic introduction to Māori culture the way few tourists do, with an evening at the Mitai Māori Village in Rotorua. See men in traditional dress paddle down the river in a waka (canoe) and be captivated by the displays of weaponry. Watch a haka war dance and poi performance, and spot glowworms in their natural habitat. This evening experience includes round-trip hotel transport and a traditional buffet hangi feast, so you don't have to worry about a thing.

Enjoy 90 minutes in the heart of Queenstown at The Bathhouse Spa Queenstown, a self guided, phone free and alcohol free sanctuary for complete restoration. Move at your own pace between a 38°C hot pool, a 34°C ambient pool and a 12°C cold plunge, then warm in a traditional Finnish sauna with fireplace, two infrared saunas and a scented steam room. Relax in two tea lounges with premium teas and chilled water. Visits include unlimited 100% cotton towels, Sans[ceuticals] toiletries and Dyson hair appliances in elegant change rooms. Self guided sessions suit brisk contrast therapy or a lingering unwind after skiing, hiking, biking or winery visits. Located 400 m from the lakefront and CBD, The Bathhouse offers a refined ritual of comfort, calm and considered detail.

Hidden Sanctuary: Celebrated as one of New Zealand's finest hot spring destinations. Water-Only Access: The remote southern shores of Lake Rotoiti are accessible exclusively by boat, creating a true sense of escape. Scenic Cruise: Includes a 20-minute boat ride each way across the lake. All-Weather Comfort: Travel takes place on a brand-new, all-weather shuttle. Eight Geothermal Pools: Multiple spring-fed pools, each heated to a different temperature to suit everyone. Unique Geothermal Beach: Direct access to wade into fresh water. Lake Slide: A fun slide that lets guests plunge straight into the crystal-clear lake to cool off. Native Bush Walk: A short, active trail offering sweeping panoramic views of the area.

While in Rotorua, the North Island’s heartland of traditional culture, attend an evening event at Te Pā Tū featuring a Māori cultural performance and a 3-course seasonal fusion feast. Learn about Māori customs tied to the lunar calendar while enjoying song, drama, and tradition in a forest village setting. Hotel pickup and return transfers from Rotorua are included for convenience.

Hanmer Springs is a resort town known for its natural hot pools. Open mid-morning until late evening, these popular pools are a great place to replenish yourself after a long walk or to take the kids during the day. By booking your tickets in advance, you can drop in at any time and avoid the disappointment of getting turned away, especially during the pool’s busy weekends.

There’s fun and relaxation for all ages in the Discovery Pools: • Float the lazy river 36 °C • Discover the stars of Matariki in our cave 37 °C • Brave the cold plunge • Leap into the jump pool • Enjoy the Aqua Play Zone • Relax and enjoy mountain views from the observation pools

Cruise Auckland's Hauraki Gulf Marine Park on a 4.5-hour eco safari to spot whales, dolphins, seals, and rare seabirds. Enjoy expert commentary and close encounters with diverse marine wildlife in stunning island scenery, departing from downtown Auckland's Viaduct Harbour.

Discover the Health Benefits of Pure Mineral Hot Pools in a Natural Oasis Bathe in Pure Mineral Waters Amidst Spectacular Native Bush Scenery Experience the Serenity of Natural, Chemical-Free Hot Pools in a Tranquil Setting. Pools are drained and refilled every day. Hot Pools in a Tranquil Setting

If you need a moment—or up to 45 minutes—of respite from the invariable sightseeing and traveling grind of your vacation, this Salt Cave Halotherapy could do the trick. Halotherapy, derived from the Greek word for “salt,” is a natural therapy that reduces the size of salt particles pushed into the air so that they are easily inhaled and absorbed through your skin. Relax in a “cave” room while the salt works wonders for your skin and well-being.

Combine two activities into one day on this tour from Rotorua. Experience the adrenaline-pumping excitement of high-speed turns and spins on a jet boat ride. Then, to recover from the exhilaration of jet boating, follow up with a relaxing soak at Manupirua Thermal Springs, a stunning boat-accessible location at the edge of Lake Rotoiti. Soothe your nerves with a soak in mineral hot pools, then cool off in the lake.

Avoid the stress of self-driving through distractingly beautiful landscapes on a full-day tour from Queenstown to Milford Sound. Peer through the panoramic windows of a luxury coach as you travel through UNESCO World Heritage–listed Fiordland National Park with a guide, stopping at sites of interest en route. At Milford Sound, board a catamaran for a memorable sightseeing cruise past Mitre Peak and magnificent cliff-side waterfalls. Look out for wildlife, too.

Experience a 1-hour Vibrosaun Therapy session for a rejuvenating experience reputed to relieve aches and pains. Relax on a therapeutic, vibrating bed with tranquil music and dry sauna heat that circulates through the capsule, promoting increased circulation and health. Choose from treatment times offered throughout the day.