Top New Zealand Spas

Treat yourself to a therapeutic mud bath and sulfur spa package at Hells Gate Geothermal Park. Located in one of Rotorua’s most active geothermal zones, Hells Gate features mud bath treatments that leave your body rejuvenated and skin smooth. You also have the option to cool off with a dip in waterfall pools after your treatment.

Relax and unwind on the tranquil shores of Lake Rotorua at Polynesian Spa - a world-leading, natural mineral bathing and luxury day spa retreat. Channelling geothermal marvels in its backyard, the 28 mineral pools are fed from two natural springs for a combination that both nourishes the skin and relieves tired muscles, aches and pains. Specialising in a range of health and wellness treatments, Polynesian Spa has a decadent spa therapy menu. Wellness rituals ensure maximum rejuvenation and relaxation featuring hydrotherapy pools and a reflexology walk. Combining ancient healing practices with modern techniques, Polynesian Spa is frequently recognised as one of the top 10 spas in the world.

Discover Rotorua’s refreshing and revitalizing geothermal hot springs with a visit to the Wai Ariki Hot Springs and Spa on this small-group experience. Get pampered as you receive restorative treatments meant to enhance your lifeforce and revitalize your body and spirit. Alternate between hot and cold therapies, and relax in mineral-rich geothermal pools.

Take a break from a busy sightseeing schedule and relax in the tranquil natural environment of the Secret Spot Hot Tubs complex. Surrounded by the Whakarewarewa Forest are a collection of hand-crafted cedar hot tubs in which you can soak your aches and stress away. With pretty views overlooking the Puarenga Stream, each hot tub can accommodate up to six people, but this is a private package.

There’s fun and relaxation for all ages in the Discovery Pools: • Float the lazy river 36 °C • Discover the stars of Matariki in our cave 37 °C • Brave the cold plunge • Leap into the jump pool • Enjoy the Aqua Play Zone • Relax and enjoy mountain views from the observation pools

Watershed is a floating sauna experience on Lake Whakatipu, where guests cycle between hot Finnish saunas and cold lake plunges while surrounded by Queenstown’s alpine scenery. Designed around the classic rhythm of contrast therapy, guests move between sauna heat, cold water and moments of rest on the deck overlooking the mountains. Most people naturally fall into a pattern of sauna, plunge, rest, then repeat. Located just minutes from central Queenstown, Watershed offers a calm space on the water that feels surprisingly removed from the town centre. Guests often visit after a day hiking, skiing or exploring the region, or simply to slow down and reset. The experience suits couples, friends and anyone curious about contrast therapy, and is especially popular as a winter ritual after a day in the mountains.

The Fox Glacier is widely considered among New Zealand’s most impressive natural attractions—but it’s impossible to appreciate its beauty from ground level. On this tour, take to the skies by helicopter for panoramic views over the glacier, and trek deep into the icy wilderness with your guide—where the forces of nature work their magic. With safety kit and crampons included, see the best of the Fox Glacier up-close.

- Immerse yourself in nature as you soak your muscles in a solar-warmed hot pool - Sit back and relax as you enjoy views of the Southern Alps - Treat yourself to a beverage or local fare from the swim-up bar - Relax in the quiet of the Tranquility Pools and enjoy an adult-only experience - Explore the Tranquility Pools in comfort with a complimentary robe and towel

Visit the Hobbiton Movie Set on a full-day tour from Auckland that explores New Zealand's "Middle-earth," where "The Lord of the Rings" and "The Hobbit" films came to life. Travel through a landscape of lush farms, then take a guided tour of the 12-acre (4.8-ha) Hobbiton Movie Set, from hobbit holes to gardens and the Green Dragon Inn. With free time to shop and explore, this tour includes transportation from selected locations in Auckland for your convenience.

Feel revitalised with a private sauna experience in a stone-heated sauna with views over magically lit ponds and small waterfalls. Designed for up to four people in your group, these traditional saunas are made with fragrant Japanese hinoki wood and use volcanic rocks from Finland. Your nearby cedar cold plunge tubs allow you to embrace the benefits of contrast therapy, creating an invigorating experience. Set beside the majestic Whakarewarewa Forest, this experience is perfect for experienced and new sauna-users alike.

If you need a moment—or up to 45 minutes—of respite from the invariable sightseeing and traveling grind of your vacation, this Salt Cave Halotherapy could do the trick. Halotherapy, derived from the Greek word for “salt,” is a natural therapy that reduces the size of salt particles pushed into the air so that they are easily inhaled and absorbed through your skin. Relax in a “cave” room while the salt works wonders for your skin and well-being.

Watershed’s private sauna experience takes place on a floating pontoon on Lake Whakatipu, with uninterrupted views of the surrounding alpine landscape. Enjoy exclusive use of your own sauna, deck and plunge pool, allowing privacy and flexibility throughout the session. Located just minutes walk from central Queenstown, it offers a rare combination of seclusion, scenery and easy access that sets it apart from traditional land-based spas.

Take a break from the stress of sightseeing with a private flotation experience at an Auckland therapy center. Float in a tub of water warmed to body temperature inside a private float capsule, sheltered from outside distractions. Clear your mind and rest your body during the hour-long session. After your float, unwind in the centre’s relaxation area with complimentary herbal tea.

Travel Recovery Head Spa in Christchurch Overview / Description: This session begins with a slow, therapeutic head massage that stimulates circulation, soothes the nervous system, and eases fatigue caused by travel, stress, or sleeplessness. Drawing from traditional Chinese wellness practices, the treatment also includes gentle pressure point work to help restore energy flow throughout the body. In addition to relaxation, this experience incorporates a nourishing hair care ritual using herbal-infused oils and warm towel compression. Your scalp and hair are cared for with natural ingredients to leave you feeling refreshed, both inside and out. Highlights: 75-minute full head spa treatment Extended therapeutic head massage with pressure point focus Herbal oil nourishment for scalp and hair Warm towel wrap for deep absorption and comfort Relaxing tea service included after the session English-speaking therapist in a private room

Treat yourself to a little “me” time during a massage of your choice in Queenstown. Step inside the massage center solo, or bring your special someone along for a romantic experience together. Choose from a range of treatments such as deep tissue, maternity, and hot stone massages, or reflexology. Take a break from your busy travel schedule or recover after skiing or hiking adventures in Queenstown.

Travelers with limited time in Wellington can enjoy a half-day Lord of the Rings tour with hotel pickup and skip-the-line access. Visit Hobbiton Woods filming locations on Mt. Victoria, explore Weta Workshop's special effects exhibits, and see the theater that hosted the films' world premieres. This tour offers a convenient way to experience key filming sites and behind-the-scenes insights in the capital.

Experience traditional Chinese healing in the heart of Christchurch with this 60-minute Gua Sha Facial — a rare opportunity to enjoy ancient beauty therapy in a modern wellness setting. Unlike standard facials, this immersive ritual uses natural stone tools to gently stimulate circulation and promote lymphatic drainage, helping to de-puff, detoxify, and rejuvenate your skin without chemicals. Perfect for wellness seekers, or those recovering from long travel, this experience combines cultural authenticity with expert care. It’s not just a treatment — it’s a calming ritual for both skin and spirit.

Experience a 1-hour Vibrosaun Therapy session for a rejuvenating experience reputed to relieve aches and pains. Relax on a therapeutic, vibrating bed with tranquil music and dry sauna heat that circulates through the capsule, promoting increased circulation and health. Choose from treatment times offered throughout the day.

Immerse yourself in tranquility with a sauna and ice bath session by the beautiful Kawarau River in Queenstown. Choose between a communal session to connect with others or a private experience featuring guided sauna rounds and breathwork during the cold plunge. Enjoy 75 minutes in the public session or have a private session with 75 minute and 2.5 hour options. Unwind in our traditional wood-fired barrel sauna with temperatures reaching up to 100 degrees celsius, then cool off in the river or an ice bath. Surrounded by stunning views, this experience promotes mindfulness and recovery, complemented by a cozy fire pit and herbal tea.