Top La Jolla Sports Lessons

San Diego’s La Jolla Ecological Reserve is one of the best spots on the West Coast to kayak and snorkel. On this two-activity tour—all gear provided—you and your crew will take turns between floating above water and snorkeling in it, hanging out with garibaldi, leopard sharks, rays, sea lions, and tons of other fascinating marine life.

Explore La Jolla Ecological Reserve's sea caves during a 90-minute kayaking tour. Follow your experienced guide through several diverse ecological habitats, home to one of the highest concentrations of sea life in California. Paddle toward the Seven Sea Caves, where you can get stunning views from inside Emerald Cave, the only north-facing cave in the state (conditions permitting). Explore a giant kelp forest inhabited by wildlife like harbor seals and sea lions. Use of all kayaking equipment is included; no kayaking experience is necessary.

Learn the ins and outs of catching the perfect wave during a 2-hour surf lesson in La Jolla. Thanks to its holistic approach, the class is a great opportunity for everyone ranging from first-timers to advanced surfers. Advance your knowledge of surfing etiquette, techniques, safety, and more. Your instructor also teaches you how you can help ocean conservation to keep the waters safe for surfers and sea life alike.

Let go and relax with this small-group yoga class on the sands of La Jolla Shores Beach—part of the beautiful San Diego Coastline. Begin with meditation, then take part in an energetic yoga flow while taking in the ocean waves. Finally, wind down with an optional lavender essential oil forehead and temple massage. This practice can be tailored to your experience and ability, and a mat and bottled water are provided for a seamless experience.