Top Spain Sports Lessons

Learn to surf without the hassle of organizing surfboard and wetsuit rental with this beginner’s lesson in Famara. No experience is required and all necessary equipment is provided for extra convenience. After meeting the instructor for a safety briefing, learn to surf step-by-step—starting with a warm-up and exercises on the beach. After building up confidence, the lesson progresses to paddling and stand-up techniques in the water.

We are a small surf school, with a small number of participants per group, with a great and long tradition here in Lanzarote. For 13 years we have been training surfers from all over the world with an informal but always professional attitude. Unlike other schools we can guarantee a personalized service, with flexible hours according to your needs but also according to weather and sea conditions. Maximum 6 students per instructor.

Come learn to surf with us in one of the most wonderful places in the Canary Islands. Surrounded by volcanoes, Famara is a magical beach with optimal conditions for surfing all year long regardless of your level. In our courses you will not only learn to manage your board with all safety measures but things as necessary for the practice of this wonderful sport as well as the sea cycle, tides ... With more than 20 years of experience and with some clients that support us, we assure you that you will live an unforgettable day.

Enjoy a full-day surfing lesson for beginners—a much more comprehensive alternative to a quick overview session. Throughout the day, learn fundamental surfing skills, such as warm exercises on the beach, how to paddle, how to stand up, and how to catch your first wave. As an extra perk, a video analysis session is also included, so you can watch yourself back and listen to instructor feedback on your technique.

This surfing experience is perfect for beginners, as it takes place in an area with calm waters, where big waves are rare. After meeting at La Mata beach, enjoy the convenience of having surfing equipment provided. First, learn essential surfing techniques and practice maneuvers while on land. Then, head to the water with your instructor for a fun surfing session with plenty of feedback along the way.

At Pro Surfing Company, the first Official Surf School in Gran Canaria (since 2004), we have been sharing passion and experience with surfers of all ages for more than 20 years. Our commitment is to offer you an authentic, safe and fun experience from the first minute. Classes are held on beaches such as Playa del Inglés, Maspalomas or San Agustín, choosing the best place according to the sea and wind every day so you can enjoy incredible waves. Ideal for everyone: Children and adolescents who start safely. Families looking for a fun activity to share. Couples or friends who want to live an experience together. Adventurers who want to discover a new lifestyle. With certified monitors, personalized attention and a close environment, you will learn to surf while enjoying each wave. ✨ Because at Pro Surfing Company we don’t just teach surfing – we create memories that will accompany you all your life.

Standing on a board the first time is not easy as it looks (photos, videos, ads etc.) so in many years of experience we developed a simple technique to teach how to stand and how to perform some basic maneuvers in the most simple and intuitive way! Instead of focusing on details and analysis we prefer to offer you a customized strategy and "mindhacks" that will guarantee better results and more relaxed sessions.

Paragliding over the Sopelana and Azkorri cliffs is a unique and unforgettable experience that you cannot miss. Whether you are strong emotions or if you like calm and tranquility this is an activity for you. Our pilots will make the flight to your liking so that you feel completely safe and comfortable.

Secure access to fitness classes from yoga to cycling with the Madrid Fitness Pass. Keep up with your workout routine and meet locals with this fitness pass that includes access to multiple gyms, studios, and fitness experiences across Madrid for flamenco, crossfit, pilates, and yoga classes. Choose a pass length that fits your schedule and trip, and gain immediate access to a long list of classes suitable for all fitness levels.

Learn to surf on the sun-soaked shores of Gran Canaria’s South Coast. Suitable for any level, from complete beginners to more advanced surfers, this surf course offers expert instruction to take your surfing to the next level. Enjoy theory and practical lessons, plus plenty of practice time to put your skills to the test as you hit the waves at San Agustin or Playa del Ingles beach.

Master the foundations of surfing—and hit the waves of Playa del Inglés—during this half-day, small-group surfing lesson. Courses include a mix of theory and practice, letting participants learn the ropes. All equipment (surfboard, wetsuit, fins, etc.) is included, plus snacks, bottled water, and souvenir photographs that can be downloaded free of charge.

The surf lesson apart from being a lot of fun and being able to hang out with like minded people its also a great day out. You get to see some of the best beaches in Europe and make friends with other surfers. Most people sign up for a 2nd and 3rd day after having given it a go.

Enjoy the flexibility of choosing your activities and spending as long as you wish with them—or switching between activities—on this full-day multi-watersports adventure  on Playa de las Burras, Gran Canaria. Try such activities such as surfing, stand-up paddle boarding, bodyboarding, and snorkeling, all with the supervision and assistance of instructors. The equipment is yours to use for the full day.

This is not just yoga, it is a full Ibiza sunset moment. You are flowing on a cliff edge with unreal panoramic views over crystal clear turquoise water while the sky turns orange, pink, and gold. It feels like front row seats to one of the best sunsets on the island. The whole experience is built for that perfect aesthetic. Golden hour lighting, ocean backdrops, glowing skin, and content that actually hits. The photos and videos you get here are the kind people stop scrolling for. It is also that perfect mix of energy and calm, with movement, music, and subtle touches like angel cards and lavender adding a slightly magical Ibiza feel. Then you head down to a hidden cove, pop cava, and watch the last light fade by the water. It feels exclusive, relaxed, and completely different to the typical Ibiza scene. If you want something that looks amazing, feels amazing, and gives you that “this is why I came to Ibiza” moment, this is it.

Instead of booking a yoga class at a studio, this experience lets you practice on the beach, overlooking the stunning bay of San Antonio, away from Ibiza's rowdier crowds. Enjoy the sea breeze and panoramic views as you take part in an intimate lesson with individualized attention. During the class, learn key elements of the Ashtanga Primary Series, including sun salutation sequences and pranayama breathing exercises.

Reconnect with yourself through an immersive Yoga experience in Costa Teguise, where innovative practices meet the relaxing sounds of the sea. This class with headphones invites participants to discover the balance between body and mind in a serene setting by the sea, allowing for deep relaxation and concentration. Suitable for all levels, this unique yoga session emphasizes personal growth and mindfulness, creating a perfect escape from daily stress. Led by the experienced instructor Marta, known for her attentive guidance and personalized approach, this session promises an enriching environment to boost your well-being.

Treat yourself to a night of fiery Catalan flamenco at Theatre Flamenco Barcelona City Hall, a historic 19th-century theater. Featuring some of the most talented dancers on the local scene, the show strips the flamenco back to its authentic roots with punchy guitar solos, face-to-face duels, and singing. Choose your seating area, show time, and included drink option when you book online.

Come learn to surf with us in one of the most wonderful places in the Canary Islands. Surrounded by volcanoes, Famara is a magical beach with optimal conditions for surfing all year long regardless of your level. In our courses you will not only learn to manage your board with all safety measures but things as necessary for the practice of this wonderful sport as well as the sea cycle, tides ... With more than 20 years of experience and with some clients that support us, we assure you that you will live an unforgettable day.

A Madrid panoramic tour by open-top double-decker bus is the perfect introduction to this incredible city. You can explore city sights at your own pace. Hear onboard audio commentary and check out Madrid’s many plazas, museums, and theaters with the provided map and guidebook.

Start your day energized and ready to take on the beauty and surprises Mallorca has in store for you at a morning Hatha fusion yoga class on Palmanova beach. Hear the relaxing sounds of the waves and enjoy the views as you move through yoga flows with your teacher. After the class is over, enjoy a nourishing, healthy brunch at a local restaurant.

If practicing yoga in Ibiza, in a very special place, is on your bucket list join us for our ocean side yoga session. You will enjoy wonderful sea views, sense beautiful energy and if we are lucky we might see some dolphins. After the yoga session we will offer you a fresh detox juice and healthy breakfast that will give you energy for the day. Do not miss this wonderful and fulfilling experience.

The basic course is aimed at all those who have never tried before and at the same time for those who have already had a very short experience of a few days and want to improve the bases necessary to move to the next level. The requirements are: being in good general health, knowing how to swim and a minimum age of 6 years. The aim of the course is to surf the first foam waves independently and safely and to learn basic theoretical and practical knowledge such as positioning on the board, paddling, take-off, weather-marine knowledge, how to overcome the waves, how to spin on foams, weight management and more! Within this course, we follow small groups of up to 6 students for each instructor so that all students can be followed with the utmost care and in complete safety. The course lasts about 4 hours, including transport times, and the practical part in the water will be about 1.5 / 2 hours.

Explore the landmark hailed as one of Gaudi’s most inspired creations on this self-led audio tour of Casa Milà—also known as La Pedrera—in Barcelona. A must-visit for any architecture fan visiting the city, the surreal structure is easy to discover with a prebooked admission ticket. Choose from a range of start times throughout the day, and explore with an accompanying audio guide to learn more.