Top Puglia Food Tours

Enjoy the perfect fusion of food and history with this small-group guided walking tour in Lecce. As you stroll through the old town and see stunning baroque architecture—such as the Basilica of Santa Croce—your guide provides entertaining background information to help you learn about the city. Best of all, street food snacks are included, so you expand your knowledge of the local food scene too.

Optimize your time in Bari and explore the city's culture and cuisine in a single tour on this biking excursion through the old town. Meet your guide and small group to explore the city's highlights on bike without getting footsore, plus stop to sample gourmet delicacies at a local bakery, brewery, deli, and more. Try specialties from ‘focaccia barese' to 'panzerotti' while learning about the culinary history and traditions of this coastal city.

Experience the charm of Bari Vecchia, the historic old town on a street food tour that celebrates local flavors and cultural traditions, visiting iconic landmarks like Basilica di San Nicola & Castello Svevo, all seen from the outside as your guide shares their fascinating stories. Our guide will meet you in Piazza San Nicola, by the statue of San Nicola, ready to delight you with various Bari’s most iconic street foods. Taste the famous panzerotto, a golden, deep-fried pastry stuffed with mozzarella and fresh tomato and the famous "focaccia". Enjoy handmade orecchiette, the signature “little ear” pasta of Puglia, traditionally prepared by local women. End your journey with a scoop of creamy gelato at a local gelateria. Vegetarian options are available.

Explore Lecce through its flavours—and uncover spots you'd likely miss alone—on this guided food and drink tour. Skip the guesswork as your local guide leads you down hidden streets and past highlights such as the Cathedral and the city’s oldest square. Along the way, stop at top foodie spots to sample traditional pizza, taralli, and local drinks. It's the perfect way to see—and taste—more of the city.

Experience Bari like a local during a relaxed walking tour at golden hour, when the city is bathed in warm light and local life comes alive. Start from the old port, where the sea breeze carries stories of the past, then wander through quiet alleys and noble palaces that tourists rarely see. Along the way, taste typical Barese street food like traditional focaccia, mixed fried seafood and enjoy an aperitivo with taralli, olives and wine. And when you crave a sweet touch, there’s always something sweet to be savoured slowly. End your walk on the seafront promenade, between the city and the sea, as you watch the sunset like a true local. This is more than a tour — it's a journey into the heart and soul of Bari.

Discover Lecce through its flavors on our city food tour, a journey through the charming streets of this beautiful Baroque town in the heart of Puglia. Taste the dishes locals love, from rich traditional recipes to the finest regional wines and olive oils. Every stop is carefully chosen to introduce you to authentic Salentine culinary traditions, showcase the best local eateries, and create an unforgettable food experience. Your guide is a passionate local “Foodie,” a friendly expert who shares insider tips, explains each dish, and reveals the history and stories behind every bite. Do Eat Better Experience tours combine high-quality gastronomy with an immersive cultural walk, offering a true taste of Puglian life. To ensure a personal, authentic experience, we welcome only small groups, so every guest receives our full attention and guidance. Please note that the tour is always run in English and Italian; other languages available upon request.

Delve into the world of Puglian wine without leaving Lecce’s old town with this wine tasting experience in the heart of the Baroque city. Take a break from sightseeing and relax at a local wine bar for a guided tasting featuring four different regional wines paired with local specialties. Learn about Puglia’s winemaking history and culture as you sip and enjoy views over the pretty lane lined with traditional “palazzi”.

Explore Bari with a private tour by rickshaw. Meet your guide for a half-day tour focused on the flavors of Bari, especially its street food and ice cream. Cover ground quickly by rickshaw and discover an authentic side to the city. Learn about Bari’s culture and history from your private guide. Food and drink tastings, including typical Barese street food, are included.

Taste your way around town with this street food tour of Bari, and learn about the city’s signature treats from an expert guide. Starting with a walk around Bari’s Old Town, the tour introduces you to standout sights such as the Basilica of St. Nicholas and its sacred crypt. Continue to explore the cobblestoned enclave, trying fresh focaccia, salumi, panzerotti, and homemade gelato.

Use your time in Alberobello to learn more about local wine with a sommelier-led session at a winery. Join a group of like-minded travelers and sample four wines from the cellar, each expertly paired with traditional dishes. After, take in the beautiful vineyard views and bask in the warm Italian sun as you swap tasting notes with others.

Live an immersive experience that will make you see, touch and above all taste the real Monopoly, in an unforgettable journey through history, culture and authentic flavors. Start your journey in the beating heart of Monopoli, a maritime city rich in charm and tradition. Accompanied by local experts, you will discover the vibrant streets and hidden alleys, breathing the unique atmosphere of this seaside village. Our Street Food Tour will guide you to discover the most genuine dishes and street specialties of Puglia. You'll taste: - ice cream or granita at Porto Antico, perfect for cooling off; - focaccia and panzerotto, fragrant and tasty, enjoyed facing the sea; - a glass of local wine with taralli and olives, in a relaxing and convivial atmosphere. A culinary adventure that combines taste, tradition and fun. Book your Monopoli Street Food Tour now and enjoy the city like a local!

Take part in this experience and discover our farmhouse and our winery. We will start by visiting our Moscato di Trani vineyard a few steps from the property. We will present the peculiar characteristics and history of Apulian viticulture in the Itria Valley. At the end we will taste 4 of our wines and we will tell you their story and how they were born: - "Terra Viva", still red wine of Nero di Troia, IGP Puglia 13% vol .; - "Pietra Viva", still white wine from Verdeca, IGP Valle d'Itria 12% vol .; - "1 ° Luglio", still rosé wine from Nero di Troia grapes, IGP Puglia 12.5% vol .; - "Pietro 60", still dry white wine from Moscato di Trani grapes, IGP Puglia 12.5% vol. We will accompany everything with a taste of our products homemade. We are waiting for you in our farmhouse, we are waiting for you at Trulli il Castagno!

What makes this experience truly special is its authentic connection to the land and people of Puglia. You won’t just taste wines — you’ll live their story. Each step reveals the craftsmanship and passion behind 16 premium labels, guided by experts who share generations of winemaking knowledge. The underground barrel cellar, with over 600 oak barriques, offers a rare glimpse into the art of aging, while the Santa Rosa Vineyard invites you to walk among the vines and feel the rhythm of nature. From the elegant tasting room to the handpicked local pairings, every detail reflects the estate’s dedication to excellence, authenticity, and sensory harmony. It’s not just a visit — it’s a journey into the soul of Apulia, where tradition, flavor, and beauty come together in every glass.

Lecce is famous for its baroque architecture and authentic cuisine. With this cooking class in the heart of the city’s old town, experience the best of both. Meet your hosts at an “osteria” set on one of the most charming lanes in the historic center and discover the secrets to rolling and shaping fresh “orecchiette” pasta, a traditional specialty from Puglia. Then relax over a guided wine tasting paired with regional delicacies.

Discover Polignano a Mare with a 2-hour guided tour through picturesque alleys, terraces overlooking the sea, painted phrases and symbolic places such as the Mother Church and Piazza dell’Orologio. Accompanied by a local Guide, you will explore the historic center of the village that was the birthplace of Domenico Modugno, immersing yourself in its Mediterranean movie atmosphere. Along the way, 4 gastronomic stops await you with tastings of authentic Apulian street food specialties: traditional flavors revisited in a modern key, from savory to sweet. An unmissable experience for those who love good food, local stories and the beauty of Southern Italy. Comfortable shoes, camera... and so hungry: the Polignano Street Food Tour is waiting for you! Ideal for couples, families and groups of friends, the tour combines taste, culture and breathtaking views in an adventure to remember. Book now and be surprised!

Visit a winery in Vieste for a tasting session amid a grove of centuries-old olive trees. You’ll meet the winemaker Cinzia, and learn about her passion for her vineyard and production techniques as you sip a selection of wine, specially chosen for your tasting. Extra virgin olive oil produced on-site and other local specialities are provided, too.

Rule no. 1 at Streaty: eat what locals eat, where they eat it. This Bari street food tour is a love letter to true food lovers. Meet your guide at Teatro Petruzzelli and dive into the best local bites. Start at a favorite bakery far from tourist crowds, tasting authentic tomato focaccia by the seaside. Then uncover hidden spots serving puccia with braciole and burrata, plus crispy sgagliozze. Beyond food, explore Bari Vecchia’s alleys, watch ladies making fresh pasta, and learn about local life and history. Enjoy the iconic panino col polpo with a glass of white wine, and discover traditional dishes like involtini, along with cheeses and olives. End on a sweet note with the creamy Tetta della monaca—an unforgettable final treat.

Immersed in a centuries-old olive grove, you will have the almost unique opportunity to walk in the vineyards of Ottavianello, Impigno and Francavidda, minor vines that have almost disappeared, and to visit the medieval hypogeum.

Experience something truly unique in the heart of the Itria Valley. This tour will take you inside a special place where wine is born, matures, and tells its story. The true highlight of the visit is the barrel cellar, located 18 meters underground — a fascinating and silent space where the wine rests and refines its character in oak barrels. What makes the experience truly unforgettable is the final tasting: a selection of wines paired with local delicacies, creating the perfect blend of flavor and tradition. An unmissable opportunity for those seeking authenticity, emotion, and a genuine connection with the wine culture of Puglia.

Enjoy a quiet experience away from Lecce's tourist crowds. In a cozy wine bar located in the old town with an inspiring deco, taste Puglia foods and wine with the locals. A special dinner in Lecce with a local sommelier!

Immerse yourself in the most authentic soul of the Itria Valley with a truly unique experience. Guided by our experts, you’ll descend into the heart of our winery until you reach the barrel cellar, located 18 meters underground — a place where time slows down and wine rests, embraced by silence and passion. At the end of the tour, let yourself be captivated by a selection of our finest wines, perfectly paired with a platter of local delicacies, including traditional cured meats and cheeses.

Take the opportunity to discover Bari from the sea on our charming gozzo, a boat that embodies Italian maritime tradition. On board our comfortable boat, you will live a unique and unforgettable experience, admiring the city from its best perspective. During the tour of about 1.5 hours, we will make a pleasant stop. This moment of relaxation will further enhance your experience while indulging in a delicious aperitif offered by us. You can taste white wine or prosecco and artisan taralli. In addition, weather permitting, you will have the opportunity to take a refreshing dip in the waters of the seafront. Boarding for the tour is convenient: it is located in the heart of the historic center of Bari, next to the magnificent Margherita Theatre, an iconic landmark overlooking the large Piazza del Ferrarese. You can book last minute! Join us and immerse yourself in one of the most fascinating experiences this fascinating city has to offer.

Visit the top towns in the Valle d’Itria and sample some of the region’s best wines with this all-inclusive tour. Enjoy a wine tasting at a historic 16th-century "masseria" estate, then explore the old town of Locorotondo and relax over lunch. Afterwards, discover Alberobello’s UNESCO-listed "trulli" dwellings on a guided tour, and finish the day by sipping traditional rosoli liqueur on a panoramic terrace—a unique local experience.