Top Puglia Food Tours

Enjoy the perfect fusion of food and history with this small-group guided walking tour in Lecce. As you stroll through the old town and see stunning baroque architecture—such as the Basilica of Santa Croce—your guide provides entertaining background information to help you learn about the city. Best of all, street food snacks are included, so you expand your knowledge of the local food scene too.

Experience the charm of Bari Vecchia, the historic old town on a street food tour that celebrates local flavors and cultural traditions, visiting iconic landmarks like Basilica di San Nicola & Castello Svevo, all seen from the outside as your guide shares their fascinating stories. Our guide will meet you in Piazza San Nicola, by the statue of San Nicola, ready to delight you with various Bari’s most iconic street foods. Taste the famous panzerotto, a golden, deep-fried pastry stuffed with mozzarella and fresh tomato and the famous "focaccia". Enjoy handmade orecchiette, the signature “little ear” pasta of Puglia, traditionally prepared by local women. End your journey with a scoop of creamy gelato at a local gelateria. Vegetarian options are available.

Explore Lecce through its flavours—and uncover spots you'd likely miss alone—on this guided food and drink tour. Skip the guesswork as your local guide leads you down hidden streets and past highlights such as the Cathedral and the city’s oldest square. Along the way, stop at top foodie spots to sample traditional pizza, taralli, and local drinks. It's the perfect way to see—and taste—more of the city.

Optimize your time in Bari and explore the city's culture and cuisine in a single tour on this biking excursion through the old town. Meet your guide and small group to explore the city's highlights on bike without getting footsore, plus stop to sample gourmet delicacies at a local bakery, brewery, deli, and more. Try specialties from ‘focaccia barese' to 'panzerotti' while learning about the culinary history and traditions of this coastal city.

Experience Bari like a local during a relaxed walking tour at golden hour, when the city is bathed in warm light and local life comes alive. Start from the old port, where the sea breeze carries stories of the past, then wander through quiet alleys and noble palaces that tourists rarely see. Along the way, taste typical Barese street food like traditional focaccia, mixed fried seafood and enjoy an aperitivo with taralli, olives and wine. And when you crave a sweet touch, there’s always something sweet to be savoured slowly. End your walk on the seafront promenade, between the city and the sea, as you watch the sunset like a true local. This is more than a tour — it's a journey into the heart and soul of Bari.

Delve into the world of Puglian wine without leaving Lecce’s old town with this wine tasting experience in the heart of the Baroque city. Take a break from sightseeing and relax at a local wine bar for a guided tasting featuring four different regional wines paired with local specialties. Learn about Puglia’s winemaking history and culture as you sip and enjoy views over the pretty lane lined with traditional “palazzi”.

Explore Bari with a private tour by rickshaw. Meet your guide for a half-day tour focused on the flavors of Bari, especially its street food and ice cream. Cover ground quickly by rickshaw and discover an authentic side to the city. Learn about Bari’s culture and history from your private guide. Food and drink tastings, including typical Barese street food, are included.

Lecce is famous for its baroque architecture and authentic cuisine. With this cooking class in the heart of the city’s old town, experience the best of both. Meet your hosts at an “osteria” set on one of the most charming lanes in the historic center and discover the secrets to rolling and shaping fresh “orecchiette” pasta, a traditional specialty from Puglia. Then relax over a guided wine tasting paired with regional delicacies.

Take part in this experience and discover our farmhouse and our winery. We will start by visiting our Moscato di Trani vineyard a few steps from the property. We will present the peculiar characteristics and history of Apulian viticulture in the Itria Valley. At the end we will taste 4 of our wines and we will tell you their story and how they were born: - "Terra Viva", still red wine of Nero di Troia, IGP Puglia 13% vol .; - "Pietra Viva", still white wine from Verdeca, IGP Valle d'Itria 12% vol .; - "1 ° Luglio", still rosé wine from Nero di Troia grapes, IGP Puglia 12.5% vol .; - "Pietro 60", still dry white wine from Moscato di Trani grapes, IGP Puglia 12.5% vol. We will accompany everything with a taste of our products homemade. We are waiting for you in our farmhouse, we are waiting for you at Trulli il Castagno!

Taste your way around town with this street food tour of Bari, and learn about the city’s signature treats from an expert guide. Starting with a walk around Bari’s Old Town, the tour introduces you to standout sights such as the Basilica of St. Nicholas and its sacred crypt. Continue to explore the cobblestoned enclave, trying fresh focaccia, salumi, panzerotti, and homemade gelato.

Live an immersive experience that will make you see, touch and above all taste the real Monopoly, in an unforgettable journey through history, culture and authentic flavors. Start your journey in the beating heart of Monopoli, a maritime city rich in charm and tradition. Accompanied by local experts, you will discover the vibrant streets and hidden alleys, breathing the unique atmosphere of this seaside village. Our Street Food Tour will guide you to discover the most genuine dishes and street specialties of Puglia. You'll taste: - ice cream or granita at Porto Antico, perfect for cooling off; - focaccia and panzerotto, fragrant and tasty, enjoyed facing the sea; - a glass of local wine with taralli and olives, in a relaxing and convivial atmosphere. A culinary adventure that combines taste, tradition and fun. Book your Monopoli Street Food Tour now and enjoy the city like a local!

Enjoy this 2h30-street food tasting tour into one of the most enchanting and magic cities of the Southern Italy. Walk into the old town and taste the best local street food. Be impressed by the taste of the "rustico", soft puff pastry disc filled with mozzarella, tomato and bechamel, the flavour of local cheese, the crunchy tarallini, the "pasticciotto" freshly baked: a short pastry stuffed with custard and even more! See the jewels of Baroque architecture like Basilica of Santa Croce and Piazza Sant'Oronzo with the "Sedile", the old city Hall. Let yourself be attracted by the soft atmosphere in Piazza Duomo. This tour is the perfect formula to join a visit to the city to tasting of local specialties!

The gastronomic-historical tour of Masseria Spina is a journey through the discovery of our roots and traditions. The guided tour, followed by the tasting of 3 labels of Apulian wines, will allow you to learn more about Apulia and deepen your encounter with our region by appreciating its authentic flavor

Rule no. 1 at Streaty: eat what locals eat, where they eat it. This Bari street food tour is a love letter to true food lovers. Meet your guide at Teatro Petruzzelli and dive into the best local bites. Start at a favorite bakery far from tourist crowds, tasting authentic tomato focaccia by the seaside. Then uncover hidden spots serving puccia with braciole and burrata, plus crispy sgagliozze. Beyond food, explore Bari Vecchia’s alleys, watch ladies making fresh pasta, and learn about local life and history. Enjoy the iconic panino col polpo with a glass of white wine, and discover traditional dishes like involtini, along with cheeses and olives. End on a sweet note with the creamy Tetta della monaca—an unforgettable final treat.

This experience stands out thanks to the presence of an AIS-certified sommelier who professionally guides each tasting, offering structured explanations and expert wine pairings. Unlike standard wine tours, this experience combines cultural storytelling with a refined sensory journey through carefully selected Apulian wines and local specialties. The small-group format ensures a more personal atmosphere, meaningful interaction, and a deeper understanding of Bari’s wine and culinary traditions.

Experience the authenticity of the Itria Valley with our Deluxe Tour: a food and wine journey that combines the elegance of our spaces with the quality of Apulian wines. You will be welcomed into our winery for a guided tour of the production area, where you'll discover the philosophy and craftsmanship behind each bottle. Afterwards, enjoy a tasting of 5 carefully selected wines, paired with a generous board of local specialties including cured meats, cheeses, and traditional delicacies. An experience designed for those seeking flavor, authenticity, and warm hospitality in a relaxed and refined setting.

Experience Bari like a local and stroll in the "via delle Orecchiette" where the sweet old women delight tourists with the preparation of one of the symbols of gastronomic Puglia. Visit the ancient oven located in a 13th-century Byzantine chapel, and taste the best focaccia in the city. The tour also includes a visit to a local deli, where guests have the opportunity to sample an array of typical cured meats and cheeses, paired with a glass of local wine, offering a delightful culinary experience. As the tour winds its way through the charming alleys of the city, participants are treated to tastings of sgagliozze and fried panzerotti, two popular examples of Bari's vibrant street food scene. These savory treats reflect the culinary essence of the region. To conclude the gastronomic journey on a sweet note, the tour includes a stop at an artisanal ice cream shop, allowing participants to indulge in the luscious flavors of Apulian ice cream.

Join the Polignano a Mare food tour, a unique culinary journey that provides the perfect backdrop for an experience that combines tradition, flavors and local charm. The journey starts from Monopoli from where you will reach the city of Polignano comfortably by minivan or bus. Discover Polignano a Mare with a 2-hour guided tour through picturesque alleys, terraces overlooking the sea, painted phrases and symbolic places. Accompanied by a Guide, you will explore the historic center of the village where Domenico Modugno was born. During the route 4 gastronomic stops with tastings of Apulian street food specialties from savoury to sweet. An unmissable experience for those who love good food, local stories and the beauty of Southern Italy. Comfortable shoes, camera... and so hungry: the Polignano Street Food Tour is waiting for you! The minivan or bus will take you back to Monopoli.

Experience a culinary journey through the charming streets of Bari with our exclusive Walking Food Tour, guided by a knowledgeable local. Indulge in a feast for the senses as you delve into the rich food culture of the city, savoring an array of delectable treats such as the iconic focaccia barese, crispy sgagliozze, mouthwatering panzerotto, succulent grilled octopus sandwich, and irresistible gelato. This immersive excursion offers more than just a taste of Bari's culinary delights; it provides an intimate opportunity to uncover hidden local gems, from traditional eateries to bustling markets, where you can interact with friendly vendors and learn about the city's gastronomic traditions firsthand. Join us for a gastronomic adventure like no other, where every bite tells a story and every step reveals the soul of Bari.

A journey through the colors and scents of Puglia wines, among colorful vineyards and ancient wine traditions, from grapes to bottling. Here you will discover the secrets of one of the most historic wineries in the region, living a multisensory experience that combines history, culture and authentic flavors. The tasting includes a selection of fine wines (varying according to season and availability), accompanied by local specialties: fragrant taralli, friselle seasoned with tomato and basil, olives and dried beans, for a complete and unforgettable food and wine experience.

Take the opportunity to discover Bari from the sea on our charming gozzo, a boat that embodies Italian maritime tradition. On board our comfortable boat, you will live a unique and unforgettable experience, admiring the city from its best perspective. During the tour of about 1.5 hours, we will make a pleasant stop. This moment of relaxation will further enhance your experience while indulging in a delicious aperitif offered by us. You can taste white wine or prosecco and artisan taralli. In addition, weather permitting, you will have the opportunity to take a refreshing dip in the waters of the seafront. Boarding for the tour is convenient: it is located in the heart of the historic center of Bari, next to the magnificent Margherita Theatre, an iconic landmark overlooking the large Piazza del Ferrarese. You can book last minute! Join us and immerse yourself in one of the most fascinating experiences this fascinating city has to offer.

Experience something truly unique in the heart of the Itria Valley. This tour will take you inside a special place where wine is born, matures, and tells its story. The true highlight of the visit is the barrel cellar, located 18 meters underground — a fascinating and silent space where the wine rests and refines its character in oak barrels. What makes the experience truly unforgettable is the final tasting: a selection of wines paired with local delicacies, creating the perfect blend of flavor and tradition. An unmissable opportunity for those seeking authenticity, emotion, and a genuine connection with the wine culture of Puglia.

Visit the top towns in the Valle d’Itria and sample some of the region’s best wines with this all-inclusive tour. Enjoy a wine tasting at a historic 16th-century "masseria" estate, then explore the old town of Locorotondo and relax over lunch. Afterwards, discover Alberobello’s UNESCO-listed "trulli" dwellings on a guided tour, and finish the day by sipping traditional rosoli liqueur on a panoramic terrace—a unique local experience.