Top Puglia Food Tours

Bari's street food scene is second to none, but only insiders know the top spots to sample the city's beloved specialties. Skip the hassle of researching on your own and head straight to the best eateries to feast on such delights as deep-fried panzerotti, savory focaccia, and fresh orecchiette pasta. Learn about each dish from your foodie guide, plus take in A-list sights as you stroll through the atmospheric old town.

Enjoy the perfect fusion of food and history with this small-group guided walking tour in Lecce. As you stroll through the old town and see stunning baroque architecture—such as the Basilica of Santa Croce—your guide provides entertaining background information to help you learn about the city. Street food snacks are included, while alcoholic beverages are not, so you expand your knowledge of the local food scene too.

Explore Lecce through its flavours—and uncover spots you'd likely miss alone—on this guided food and drink tour. Skip the guesswork as your local guide leads you down hidden streets and past highlights such as the Cathedral and the city’s oldest square. Along the way, stop at top foodie spots to sample traditional pizza, taralli, and local drinks. It's the perfect way to see—and taste—more of the city.

Discover the flavors of Puglia without the challenge of choosing among the region’s many wineries and local food producers. This tasting experience combines vineyard access, winemaking insights, and regional specialties in one visit. Stroll through a Moscato di Trani vineyard with your host, learn about local wine traditions, and sample four wines paired with homemade farm products for an authentic taste of the region.

Taste your way around town with this street food tour of Bari, and learn about the city’s signature treats from an expert guide. Starting with a walk around Bari’s Old Town, the tour introduces you to standout sights such as the Basilica of St. Nicholas and its sacred crypt. Continue to explore the cobblestoned enclave, trying fresh focaccia, salumi, panzerotti, and homemade gelato.

Explore Bari with a private tour by rickshaw. Meet your guide for a half-day tour focused on the flavors of Bari, especially its street food and ice cream. Cover ground quickly by rickshaw and discover an authentic side to the city. Learn about Bari’s culture and history from your private guide. Food and drink tastings, including typical Barese street food, are included.

Discover Lecce through its flavors on our city food tour, a journey through the charming streets of this beautiful Baroque town in the heart of Puglia. Taste the dishes locals love, from rich traditional recipes to the finest regional wines and olive oils. Every stop is carefully chosen to introduce you to authentic Salentine culinary traditions, showcase the best local eateries, and create an unforgettable food experience. Your guide is a passionate local “Foodie,” a friendly expert who shares insider tips, explains each dish, and reveals the history and stories behind every bite. Do Eat Better Experience tours combine high-quality gastronomy with an immersive cultural walk, offering a true taste of Puglian life. To ensure a personal, authentic experience, we welcome only small groups, so every guest receives our full attention and guidance. Please note that the tour is always run in English and Italian; other languages available upon request.

Live an immersive experience that will make you see, touch and above all taste the real Monopoly, in an unforgettable journey through history, culture and authentic flavors. Start your journey in the beating heart of Monopoli, a maritime city rich in charm and tradition. Accompanied by local experts, you will discover the vibrant streets and hidden alleys, breathing the unique atmosphere of this seaside village. Our Street Food Tour will guide you to discover the most genuine dishes and street specialties of Puglia. You'll taste: - ice cream or granita at Porto Antico, perfect for cooling off; - focaccia and panzerotto, fragrant and tasty, enjoyed facing the sea; - a glass of local wine with taralli and olives, in a relaxing and convivial atmosphere. A culinary adventure that combines taste, tradition and fun. Book your Monopoli Street Food Tour now and enjoy the city like a local!

Meet your excellent English-speaking guide near Charles V Castle and discover the city's history and flavours on a relaxed walking tour through the historic centre and the city's ancient baroque gates. Stroll among iconic landmarks, including Piazza del Duomo, the Basilica of Santa Croce, and Piazza Sant'Oronzo, as you learn about the local stories, traditions, and heritage that have shaped the city for centuries. Along the way, enjoy four authentic local specialties: Pizzo Salentino, a choice of sweet or spicy; Rustico Leccese, the iconic local puff pastry filled with béchamel sauce, tomato, and mozzarella; a traditional handmade Salento pasta prepared according to local recipes or a "relative"; and finish with a refreshing artisanal gelato. Your guide will also introduce you to the ingredients, culinary traditions, and local customs that make Salento cuisine one of the most distinctive in southern Italy, offering you an authentic taste of daily life in Lecce.

Delve into the world of Puglian wine without leaving Lecce’s old town with this wine tasting experience in the heart of the Baroque city. Take a break from sightseeing and relax at a local wine bar for a guided tasting featuring four different regional wines paired with local specialties. Learn about Puglia’s winemaking history and culture as you sip and enjoy views over the pretty lane lined with traditional “palazzi”.

Rule no. 1 at Streaty: eat what locals eat, where they eat it. This Bari street food tour is a love letter to true food lovers. Meet your guide at Teatro Petruzzelli and dive into the best local bites. Start at a favorite bakery far from tourist crowds, tasting authentic tomato focaccia by the seaside. Then uncover hidden spots serving puccia with braciole and burrata, plus crispy sgagliozze. Beyond food, explore Bari Vecchia’s alleys, watch ladies making fresh pasta, and learn about local life and history. Enjoy the iconic panino col polpo with a glass of white wine, and discover traditional dishes like involtini, along with cheeses and olives. End on a sweet note with the creamy Tetta della monaca—an unforgettable final treat.

Lecce is famous for its baroque architecture and authentic cuisine. With this cooking class in the heart of the city’s old town, experience the best of both. Meet your hosts at an “osteria” set on one of the most charming lanes in the historic center and discover the secrets to rolling and shaping fresh “orecchiette” pasta, a traditional specialty from Puglia. Then relax over a guided wine tasting paired with regional delicacies.

Discover the essence of Italian viticulture with the Iconica Wine Experience in Alberobello. Over the course of an hour and a half, you'll explore the fascinating winemaking process by visiting a historic wine museum, packed with ancient agricultural tools and an extensive photo exhibition. You will conclude your trip with a tasting of three fine wines, selected specifically to enhance the unique flavors of the region. Guided by experts in the field, this experience offers a deep immersion in Puglia's wine traditions, making it the perfect excursion for all wine lovers.

Enjoy this 2h30-street food tasting tour into one of the most enchanting and magic cities of the Southern Italy. Walk into the old town and taste the best local street food. Be impressed by the taste of the "rustico", soft puff pastry disc filled with mozzarella, tomato and bechamel, the flavour of local cheese, the crunchy tarallini, the "pasticciotto" freshly baked: a short pastry stuffed with custard and even more! See the jewels of Baroque architecture like Basilica of Santa Croce and Piazza Sant'Oronzo with the "Sedile", the old city Hall. Let yourself be attracted by the soft atmosphere in Piazza Duomo. This tour is the perfect formula to join a visit to the city to tasting of local specialties!

Visit the top towns in the Valle d’Itria and sample some of the region’s best wines with this all-inclusive tour. Enjoy a wine tasting at a historic 16th-century "masseria" estate, then explore the old town of Locorotondo and relax over lunch. Afterwards, discover Alberobello’s UNESCO-listed "trulli" dwellings on a guided tour, and finish the day by sipping traditional rosoli liqueur on a panoramic terrace—a unique local experience.

Experience the authenticity of the Itria Valley with our Deluxe Tour: a food and wine journey that combines the elegance of our spaces with the quality of Apulian wines. You will be welcomed into our winery for a guided tour of the production area, where you'll discover the philosophy and craftsmanship behind each bottle. Afterwards, enjoy a tasting of 5 carefully selected wines, paired with a generous board of local specialties including cured meats, cheeses, and traditional delicacies. An experience designed for those seeking flavor, authenticity, and warm hospitality in a relaxed and refined setting.

Castel di Salve is one of Puglia's historic wineries, founded in 1885 in Depressa by Antonio Winspeare, Duke of Salve with the goal of producting quality table wines. Now the winery is runed by the 4th and 5th generation of the Winspeare family. Strong and proud of the ancestors tradition, we still continue to work the same land today, to produce wines of character that are clean and elegant at the same time. The bulk of our agricultural work takes place in the historic family estate "Masseria Bosco Belvedere", located in the geographical center of the lower Salento. The focus is on the native grapes of Salento like Verdeca, Negroamaro, Malvasia Nera di Lecce and Primitivo. Furthermore we also cultivate another small vineyard in Depressa and other sites in the lower Salento, for a total of about 31 hectares of vineyards.

You will cross with our guide the countryside of the beautiful Itria Valley, admiring the vineyards, olive groves and various fruit trees, which depending on the season will make you appreciate our territory. Alberobello and its UNESCO heritage trulli, will captivate you with their charm. Locorotondo and its CUMMERSE, with its white alleys and full of flowers, and the "PROMENADE" without sea of course, which will give you a view over the entire Itria valley. Stop for a glass of wine in a vineyard overlooking the Itria Valley

Immersed in a centuries-old olive grove, you will have the almost unique opportunity to walk in the vineyards of Ottavianello, Impigno and Francavidda, minor vines that have almost disappeared, and to visit the medieval hypogeum.

If you are in Brindisi and want to taste the real Puglia, don’t settle for just any tasting. The Wine Experience at Tenute Rubino is designed for those who want to live an exclusive, authentic moment, with a direct view of the port of Brindisi and the sea. Taste selected wines in one of the most renowned wineries in the area, in the most magical moment: sunset. We accompany you with a private transfer included and with flexible schedules, designed to adapt to the times of cruise passengers, without risk and stress. During the experience, taste fine wines paired with typical local products, while an Expert Guides you through the stories, aromas and secrets of Apulian wine. No chaos, no improvisation. Only taste, atmosphere and an experience that stays on you. Limited seats. Reservation recommended.

Live an authentic experience in one of the few wineries involved in the relaunch of the Ostuni DOC, an ancient variety almost forgotten. In a place in the Valle d'Itra that is not only a winery but a symbol of authenticity, you will discover the values of the territory through a tour between environmental sustainability and innovation. All the products in the tasting come from nearby farms. The experience is aimed at an adult audience.

Take a break from the beaches and discover Salento’s food and wine, instead. With a private guide, you’ll visit two award-winning Salento wine estates where varietals using the primitivo and malvasia grapes, among others, are produced. As you sip, you’ll learn about viticulture in the region, and enjoy a light lunch either at the winery or nearby. Choose to add on a third winery or a swim stop at Porto Cesareo on your way back to Lecce.

Discover Polignano a Mare with a 2-hour guided tour through picturesque alleys, terraces overlooking the sea, painted phrases and symbolic places such as the Mother Church and Piazza dell’Orologio. Accompanied by a local Guide, you will explore the historic center of the village that was the birthplace of Domenico Modugno, immersing yourself in its Mediterranean movie atmosphere. Along the way, 4 gastronomic stops await you with tastings of authentic Apulian street food specialties: traditional flavors revisited in a modern key, from savory to sweet. An unmissable experience for those who love good food, local stories and the beauty of Southern Italy. Comfortable shoes, camera... and so hungry: the Polignano Street Food Tour is waiting for you! Ideal for couples, families and groups of friends, the tour combines taste, culture and breathtaking views in an adventure to remember. Book now and be surprised!