Top Puglia Food Tours

Experience the charm of Bari Vecchia, the historic old town on a street food tour that celebrates local flavors and cultural traditions, visiting iconic landmarks like Basilica di San Nicola & Castello Svevo, all seen from the outside as your guide shares their fascinating stories. Our guide will meet you in Piazza San Nicola, by the statue of San Nicola, ready to delight you with various Bari’s most iconic street foods. Taste the famous panzerotto, a golden, deep-fried pastry stuffed with mozzarella and fresh tomato and the famous "focaccia". Enjoy handmade orecchiette, the signature “little ear” pasta of Puglia, traditionally prepared by local women. End your journey with a scoop of creamy gelato at a local gelateria. Vegetarian options are available.

Experience Bari like a local during a relaxed walking tour at golden hour, when the city is bathed in warm light and local life comes alive. Start from the old port, where the sea breeze carries stories of the past, then wander through quiet alleys and noble palaces that tourists rarely see. Along the way, taste typical Barese street food like traditional focaccia, mixed fried seafood and enjoy an aperitivo with taralli, olives and wine. And when you crave a sweet touch, there’s always something sweet to be savoured slowly. End your walk on the seafront promenade, between the city and the sea, as you watch the sunset like a true local. This is more than a tour — it's a journey into the heart and soul of Bari.

Tantalize your tastebuds and discover the great eats of Bari with this guided street food tour. Save hours looking through restaurant reviews and get a shortcut to the hidden foodie spots that locals love. Along the way, learn about Bari’s food delicacies, and try a range of dishes—such as focaccia bread, octopus, and ice cream, with water and at least one alcoholic drink included.

Optimize your time in Bari and explore the city's culture and cuisine in a single tour on this biking excursion through the old town. Meet your guide and small group to explore the city's highlights on bike without getting footsore, plus stop to sample gourmet delicacies at a local bakery, brewery, deli, and more. Try specialties from ‘focaccia barese' to 'panzerotti' while learning about the culinary history and traditions of this coastal city.

Discover Lecce through its flavors on our city food tour, a journey through the charming streets of this beautiful Baroque town in the heart of Puglia. Taste the dishes locals love, from rich traditional recipes to the finest regional wines and olive oils. Every stop is carefully chosen to introduce you to authentic Salentine culinary traditions, showcase the best local eateries, and create an unforgettable food experience. Your guide is a passionate local “Foodie,” a friendly expert who shares insider tips, explains each dish, and reveals the history and stories behind every bite. Do Eat Better Experience tours combine high-quality gastronomy with an immersive cultural walk, offering a true taste of Puglian life. To ensure a personal, authentic experience, we welcome only small groups, so every guest receives our full attention and guidance. Please note that the tour is always run in English and Italian; other languages available upon request.

Explore Bari with a private tour by rickshaw. Meet your guide for a half-day tour focused on the flavors of Bari, especially its street food and ice cream. Cover ground quickly by rickshaw and discover an authentic side to the city. Learn about Bari’s culture and history from your private guide. Food and drink tastings, including typical Barese street food, are included.

Take part in this experience and discover our farmhouse and our winery. We will start by visiting our Moscato di Trani vineyard a few steps from the property. We will present the peculiar characteristics and history of Apulian viticulture in the Itria Valley. At the end we will taste 4 of our wines and we will tell you their story and how they were born: - "Terra Viva", still red wine of Nero di Troia, IGP Puglia 13% vol .; - "Pietra Viva", still white wine from Verdeca, IGP Valle d'Itria 12% vol .; - "1 ° Luglio", still rosé wine from Nero di Troia grapes, IGP Puglia 12.5% vol .; - "Pietro 60", still dry white wine from Moscato di Trani grapes, IGP Puglia 12.5% vol. We will accompany everything with a taste of our products homemade. We are waiting for you in our farmhouse, we are waiting for you at Trulli il Castagno!

Live an immersive experience that will make you see, touch and above all taste the real Monopoly, in an unforgettable journey through history, culture and authentic flavors. Start your journey in the beating heart of Monopoli, a maritime city rich in charm and tradition. Accompanied by local experts, you will discover the vibrant streets and hidden alleys, breathing the unique atmosphere of this seaside village. Our Street Food Tour will guide you to discover the most genuine dishes and street specialties of Puglia. You'll taste: - ice cream or granita at Porto Antico, perfect for cooling off; - focaccia and panzerotto, fragrant and tasty, enjoyed facing the sea; - a glass of local wine with taralli and olives, in a relaxing and convivial atmosphere. A culinary adventure that combines taste, tradition and fun. Book your Monopoli Street Food Tour now and enjoy the city like a local!

Lecce is famous for its baroque architecture and authentic cuisine. With this cooking class in the heart of the city’s old town, experience the best of both. Meet your hosts at an “osteria” set on one of the most charming lanes in the historic center and discover the secrets to rolling and shaping fresh “orecchiette” pasta, a traditional specialty from Puglia. Then relax over a guided wine tasting paired with regional delicacies.

THE Lecce Food and Wine Tour will make you taste the typical foods and drinks of the city, during a detailed explanation of the cultural attractions. - We start with "Caffe Leccese" plus the typical sweet "Pasticciotto". - Explanation of Churches, historic buildings and squares. - Tastings of "Pizzi" and "Taralli" - Tasting of typical savory "Rustico" accompanied by a glass of Salento wine of your choice.

Discover the soul of the Itria Valley with an exclusive tour of the organic vineyards of Ostuni and Martina Franca. Accompanied by custodians of a five-generation tradition, you will explore the secrets of organic viticulture to the unique cellar, housed in an authentic trullo. We have chosen not to include a fixed package to ensure maximum customization : at the end of the visit, you will compose your ideal experience. You can choose in total freedom which labels to buy and which wines to taste, combining them with local products according to your tastes and desires. Note: Wine and food tasting is available upon request at the end of the tour and is an extra cost, allowing you to pay only for what you really want to taste.

Enjoy this 2h30-street food tasting tour into one of the most enchanting and magic cities of the Southern Italy. Walk into the old town and taste the best local street food. Be impressed by the taste of the "rustico", soft puff pastry disc filled with mozzarella, tomato and bechamel, the flavour of local cheese, the crunchy tarallini, the "pasticciotto" freshly baked: a short pastry stuffed with custard and even more! See the jewels of Baroque architecture like Basilica of Santa Croce and Piazza Sant'Oronzo with the "Sedile", the old city Hall. Let yourself be attracted by the soft atmosphere in Piazza Duomo. This tour is the perfect formula to join a visit to the city to tasting of local specialties!

A journey through the colors and scents of Puglia wines, among colorful vineyards and ancient wine traditions, from grapes to bottling. Here you will discover the secrets of one of the most historic wineries in the region, living a multisensory experience that combines history, culture and authentic flavors. The tasting includes a selection of fine wines (varying according to season and availability), accompanied by local specialties: fragrant taralli, friselle seasoned with tomato and basil, olives and dried beans, for a complete and unforgettable food and wine experience.

Pedal through Bari on a bike tour, then finish in the home of a local signora, cooking a pasta dish typical of the Puglia region. The experience starts with a bike ride through Bari discover landmarks such as the Basilica of St. Nicholasm, Bari Cathedral, and Norman Swebian Castle. Follow your guide through the modern French side of the city, then call in at a local home to make a pasta dish by hand. A glass of red wine is included as you eat.

Visit a winery in Vieste for a tasting session amid a grove of centuries-old olive trees. You’ll meet the winemaker Cinzia, and learn about her passion for her vineyard and production techniques as you sip a selection of wine, specially chosen for your tasting. Extra virgin olive oil produced on-site and other local specialities are provided, too.

Visit the top towns in the Valle d’Itria and sample some of the region’s best wines with this all-inclusive tour. Enjoy a wine tasting at a historic 16th-century "masseria" estate, then explore the old town of Locorotondo and relax over lunch. Afterwards, discover Alberobello’s UNESCO-listed "trulli" dwellings on a guided tour, and finish the day by sipping traditional rosoli liqueur on a panoramic terrace—a unique local experience.

Experience Bari like a local and stroll in the "via delle Orecchiette" where the sweet old women delight tourists with the preparation of one of the symbols of gastronomic Puglia. Visit the ancient oven located in a 13th-century Byzantine chapel, and taste the best focaccia in the city. The tour also includes a visit to a local deli, where guests have the opportunity to sample an array of typical cured meats and cheeses, paired with a glass of local wine, offering a delightful culinary experience. As the tour winds its way through the charming alleys of the city, participants are treated to tastings of sgagliozze and fried panzerotti, two popular examples of Bari's vibrant street food scene. These savory treats reflect the culinary essence of the region. To conclude the gastronomic journey on a sweet note, the tour includes a stop at an artisanal ice cream shop, allowing participants to indulge in the luscious flavors of Apulian ice cream.

Immersed in a centuries-old olive grove, you will have the almost unique opportunity to walk in the vineyards of Ottavianello, Impigno and Francavidda, minor vines that have almost disappeared, and to visit the medieval hypogeum.

Use your time in Alberobello to learn more about local wine with a sommelier-led session at a winery. Join a group of like-minded travelers and sample four wines from the cellar, each expertly paired with traditional dishes. After, take in the beautiful vineyard views and bask in the warm Italian sun as you swap tasting notes with others.

Explore centuries-old vineyards, visit a historic winery, and discover a one-of-a-kind artistic retreat—culminating in a guided tasting of fine wines paired with local delicacies. All that - just about 20 km outside Lecce. Begin your journey in Guagnano with a visit to a historic winery known for preserving the heritage of Negroamaro and Primitivo wines. Enjoy a scenic stroll through vineyards cultivated using the traditional “alberello” (small tree) system. Step into a hidden artistic sanctuary created by a local painter. Blending art, architecture, and nature in a whimsical Gaudí style, this peaceful retreat offers a glimpse into Puglia’s vibrant cultural and creative spirit. Relax with a guided tasting of four premium wines led by an expert sommelier. Savor each pour alongside a traditional marenna—a rustic Puglian breakfast featuring local cheeses and cured meats that beautifully complement the wines.

Take the opportunity to discover Bari from the sea on our charming gozzo, a boat that embodies Italian maritime tradition. On board our comfortable boat, you will live a unique and unforgettable experience, admiring the city from its best perspective. During the tour of about 1.5 hours, we will make a pleasant stop. This moment of relaxation will further enhance your experience while indulging in a delicious aperitif offered by us. You can taste white wine or prosecco and artisan taralli. In addition, weather permitting, you will have the opportunity to take a refreshing dip in the waters of the seafront. Boarding for the tour is convenient: it is located in the heart of the historic center of Bari, next to the magnificent Margherita Theatre, an iconic landmark overlooking the large Piazza del Ferrarese. You can book last minute! Join us and immerse yourself in one of the most fascinating experiences this fascinating city has to offer.

Taste your way around town with this street food tour of Bari, and learn about the city’s signature treats from an expert guide. Starting with a walk around Bari’s Old Town, the tour introduces you to standout sights such as the Basilica of St. Nicholas and its sacred crypt. Continue to explore the cobblestoned enclave, trying fresh focaccia, salumi, panzerotti, and homemade gelato.

I worked for 15 years as a biochemical researcher of wine. Now I have transformed my dream and my passion into an activity dedicated to the world of wine, offering my clients an exclusive experience in the authentic culture of Salento wine. Thanks to my experience of online wine sales matured with my website I know perfectly all the cellars and wines of Salento. And now I want to use all my knowledge to give you the best and most complete wine experience you can find in Salento. Make yourself comfortable because the tour is about to start.