Top Japan Sports Lessons

Find out what's it's like to be a ninja. This small-group beginners class in a Kyoto dojo introduces you to the basics of ninja training. You'll learn how to breathe, walk, and meditate like a ninja, practice throwing ninja weapons, and learn how to use ninja swords. It's a unique Japanese experience for all ages.

Satisfy your curiosity about sumo wrestlers and how they train on this small-group tour. Go behind the scenes with a guide to a sumo dining room, bath, and practice area. Then, finish with the chance to learn some moves and enjoy a delicious sumo lunch.

Kyudo is a Japanese martial art based on shooting an arrow from a Japanese bow to a target to reach a complete focus of mind and body. The main difference of kyudo and western archery is that, in kyudo, every movement follows a traditional routine that pays respect to the equipment and to the opponent. You will come to the archery range and dress in an authentic kyudo uniform, which will include dogi—the upper wear—and hakama—the lower wear. I'll give a brief explanation about the art of kyudo as well as instructions and demonstrations. With the knowledge you'll gain, you will learn to shoot arrows at the target. You'll also understand the fun and challenging aspect of the sport, particularly while wearing the traditional hakama and armor. Usually in kyudo, you are not allowed to pull the arrow unless you master the basics. But during our lesson, you will be able to enjoy the real kyudo experience even as a complete beginner. It will be a great time if you are looking for a nice photo or movie to show to your friends.

Experience the samurai experience in a museum-like place with lots of armor on display! You will choose your favorite kimono and hakama, change into a samurai costume, and learn how to use a sword from a samurai. You will learn how to draw a sword, hold a sword, swing a sword, and retract a sword. After learning basic sword usage, they practice a simple chambara (sword fight). Then we will try to exterminate bad guys to the music! You can take videos with your smart phone, take pictures with the samurai, and have a great samurai time. The teachers are authentic teachers who have appeared in major Japanese dramas and movies. Since you have come all the way to Japan on a trip, you will have a wonderful experience of Samurai culture! The dojo has many weapons on display, including swords and spears. You will also find armor on display. Samurais are waiting for you in a space that does not seem modern. ・One person can also join the tour. ・Same-day reservations are also possible.

Why Choose Our Experience: ★ Train in an authentic dojo with a master who has over 20 years of experience ★ Enjoy a more personal experience with small groups—only 6 participants per class (Disclaimer: There may be more than 6 participants if there are only a small number of parties) ★ Witness a powerful two-katana performance by the master—something you won’t see anywhere else

We are the largest international sports community in Osaka and Kansai. Come meet local Japanese and foreigners living in Osaka; we love to play sports and meet new friends. You can come alone or with friends, we will make you feel welcome!

Experience Matsumoto’s Celebrated Samurai Culture! Constructed at the end of the Warring States Period, Matsumoto Castle is the grandest symbol of the city’s feudal origins and samurai heritage. During your experience you will be provided with further insight into the feudal domain that was once ruled by the daimyo and his samurai. To this day, residents of Matsumoto remain proud of that heritage, that can be experienced firsthand through historic activities available in the city. Among those activities, traditional ‘katana’ (sword) fighting and ‘hankyu’ (archery) are two of the most popular on offer, both of which can be enjoyed during this experience. Samurai employed both close combat and long-range weapons including archery. Following-on from your katana experience, you will be guided in use of a hankyu bow inside a room designed for the experience. Learn the art of the ‘Katana’ Sword and extend your skill with ‘Hankyu’ Archery during this half-day samurai experience!

Kendo is a Japanese form of fencing that developed in the samurai era. Learn about this unique Japanese martial art from an English-speaking guide with 20 years of kendo experience. You'll get to dress in rented kendo armor and practice combat while learning about samurai culture and kendo etiquette. Embrace your inner samurai and get a hands-on experience of this cultural, physical, and spiritual art.

Dive into the fascinating world of sumo wrestling with this interactive experience led by retired sumo wrestlers. Learn about sumo history, techniques, and daily life, watch live sparring matches, and even step into the ring yourself for a friendly skirmish. Complete your experience with a delicious meal of Tonkatsu and Chanko Nabe, prepared by the wrestlers, with vegetarian and dietary accommodations available upon request.

Immerse yourself in samurai history and culture with this small-group samurai experience at a traditional samurai house in Kyoto. Under the guidance of an expert sword instructor, learn the philosophies of Bushido, the "Way of the Warrior;" handle a real martial arts sword; and take part in a Zen meditation session.

Learn about Japan’s fascinating samurai and ninja history through a museum tour, where you’ll see real clothing and equipment used by these legendary figures. Don’t struggle to understand the explanation plaques, as you’ll get a guided tour in English. Get the chance to dress up in samurai costume (or typical women’s dress if you prefer), learn how to use a samurai sword, or experience non-martial traditional activities.

This is the ultimate ninja experience for the whole family. You’ll have a lot of fun, and increase your knowledge about ninjas too. You won’t have to worry about what to wear, as ninja outfit rental is included. Highlights include throwing ninja stars (shuriken), and using a ninja blowgun.

Begin with an English-guided tour of an 800-year-old National Treasure temple, where you can experience the historic atmosphere and gain a deeper appreciation of Kyoto’s cultural heritage. You’ll then take part in kyudo (Japanese archery) using a real yumi (Japanese bow) and arrows under careful guidance. In traditional practice, students usually spend a long time training with a rubber bow before shooting real arrows. In our experience, however, even beginners can safely enjoy the feeling of drawing the bow and releasing the arrow in an authentic setting. This is more than just an activity—it’s a unique chance to experience Japanese archery and temple culture together in a way that is both accessible and deeply memorable.

Follow in the footsteps of a real-life ninja during an authentic samurai and ninja experience in Takayama. This hands-on experience is more immersive than visiting a museum, as it allows you to don a costume and try your hand at moves during a training session—it’s ideal for kids and adults alike.

Kendo, a Japanese martial art, descends from the ancient fighting methods of samurai. In this small-group class, immerse yourself in the world of samurai through practicing kendo in a real dojo. You'll even get to wear an authentic uniform as you learn proper form and practice striking with a bamboo sword. The dojo also doubles as a museum with a variety of samurai artifacts and memorabilia.

Discover how to fight like a ninja–and take part in an upbeat, hands-on lesson–on this small-group wire action experience, including choreography to perfect the moves. Learn from the experts, step into a harness yourself, and try out new ninja skills. As you perform three wire action steps, your moves are filmed and edited into a video souvenir.

Feel like a true ninja with this family-friendly immersive experience in Osaka. In addition to training and learning some basic fighting techniques from your sensai, your costume rental is included so you'll look the part, too. The small group size lets you ask the teacher as many questions as you like.

See two of the top attractions near Nagano on this full-day excursion. Explore the tranquil grounds of the 1400-year-old Zenko-ji Temple, one of Japan's most important temples. Enjoy a guided sake tasting at a nearby brewery and a hearty lunch at a local restaurant. Then, head to the Snow Monkey Park, located down a beautiful forest trail, to witness a group of local macaques known for their willingness to live in the snow and bathe in the local hot springs.

Experience the traditional Japanese martial art of kendo in Hokkaido. Experienced instructors with 25 years of kendo experience and having competed in national tournaments will guide you carefully so that even beginners can learn with ease. On this tour, you will enjoy the valuable experience of training your body and mind while learning the basic techniques and spirit of kendo. In addition, if you want high-intensity exercises I can arrange the program, such as 100 times continuous striking or use of heavy sword. Don't miss this opportunity to experience kendo and the deep Japanese culture!

Master the way of the Samurai in Tokyo with a group sword experience available at 10:30 A.M. or 3:00 P.M. Suit up in a traditional kimono, then follow expert instruction as you learn the basic moves of samurai sword fighting from the professionals and try drawing a sword yourself. Gain deeper insight into traditional swordsmanship and ask plenty of questions. Wrap up your session with a photoshoot.

If you haven’t been lucky enough to catch a sumo tournament in Tokyo, don’t worry—this behind-the-scenes experience lets you get closer to the wrestlers than you could watching a match. Not only do you watch a live demonstration, you also tuck into a hearty dinner with the sportsmen while you ask about their profession.

Immerse yourself in the world of sumo at Sapporo's first sumo show restaurant, where history and culinary delight meet. Learn the ancient rules of sumo and witness expert demonstrations from retired wrestlers. Feel the thrill as you step into the ring for your own match, limited to a select few. Savor a hearty Chanko-nabe prepared by former sumo athletes, and enjoy an intimate view of the Dohyo from your seat. Each guest leaves with a souvenir photo alongside the wrestlers, making this a unique celebration of Japanese culture that you won’t forget.

Step back in time to the old days and experience Japan like a ninja. This small-group class (maximum six people) introduces you to such ninja techniques as ninja meditation (Kuji-In) as well as the use of samurai weapons, including the sword. Get insights into Japanese fuedal times as you practise.