Top Japan Yoga Classes

Find out what's it's like to be a ninja. This small-group beginners class in a Kyoto dojo introduces you to the basics of ninja training. You'll learn how to breathe, walk, and meditate like a ninja, practice throwing ninja weapons, and learn how to use ninja swords. It's a unique Japanese experience for all ages.

・Authentic Zen meditation guided by a Rinzai-trained host ・ ☕ Freshly roasted Indonesian specialty coffee ・ Peaceful traditional Kyoto machiya & small group (max 4 guests)

Pottery is an art form deeply embedded in Japanese culture. As a visitor, it can be difficult to find a way to experience it. This group class in central Tokyo teaches you how to make pieces, offering hands-on experience in a structured setting. Leave with a truly one-of-a-kind souvenir.

Ninja culture is not something visitors to Japan can just easily immerse themselves in, but this 2-hour, hands-on lesson offers an exclusive experience. In a small group of no more than six people, learn ninja techniques including ninja breathing, ninja meditation, and how to wield a ninja sword. Dress in ninja clothing too, for great photos of the experience.

You can experience morning beach yoga at Shiraho Beach on Ishigaki Island. Yoga allows you to connect with nature while basking in the morning sun, listening to the chirping of birds and the sound of waves. You can spend a relaxing and blissful time. In the evening, do yoga at Sukuji Beach, where you can see the beautiful sunset. Yoga, which allows you to face yourself in nature, is sure to become a special memory of your trip.

Practice the Japanese metalwork craft of tankin during this private ring-making workshop in Tokyo. Customize your piece by choosing the material, thickness, and texture as you use special hammers and tools to form the shape. Get feedback from your instructor as you try out the technique on your one-of-a-kind souvenir.

Temples and shrines exude a sacred atmosphere, allowing you to feel as though time has stopped. In such a serene setting, take the opportunity to reset your mind and bring both your body and spirit back to the present moment. and also you can interact with locals chatting about Japanese culture:) I will be sharing Japanese principles during a session!

Step inside a working Zen temple in Kyoto for a private cultural experience rarely available to ordinary visitors. Meet your English-speaking guide and join the resident priest for an authentic zazen meditation session inside a traditional Zen hall. Learn proper posture, breathing, and meditation practice in a quiet setting designed for reflection and mindfulness. After meditation, move to a tatami room overlooking a centuries-old karesansui Zen garden. Enjoy freshly whisked matcha tea and a seasonal Japanese sweet while the priest explains Zen philosophy, temple culture, and the meaning behind the garden’s stone arrangements and rake patterns. Your guide translates throughout the experience, helping you connect naturally with the priest and better understand the traditions of Zen Buddhism. This intimate experience offers a peaceful side of Kyoto that most travelers never see.

Turn something old into something new during this lesson in the Japanese art of "Kintsugi," the practice of repairing broken pottery, and there's a chance you'll get to see Master Taku on the day of your visit. Stemming from a Japanese belief that breakage and repair are part of the history of an object, rather than a reason to throw them away, your class involves repairing damaged items (plates are provided; personal items are not allowed) with lacquer mixed with gold. Don a "samue" as you refinish one traditional pottery item, leaving you with a newfound appreciation for Japanese aesthetics and a unique souvenir.

Experience yoga inside a traditional Japanese shrine hall not usually open to the public. Enjoy a calm, peaceful morning. This beginner-friendly, relaxing session helps you feel refreshed and ready to enjoy your day in Kanazawa.

Prepare for battle and learn the skills of the samurai during an interactive class studying the ancient Japanese martial art of kenbu. Learn everything from basic choreography movements to more complex actions that incorporate a sword and folding fan. After your class, participate in a photo session with your samurai costume and receive a certificate of completion and a souvenir towel.

Why don't you try "Rokets dye craftsman experience" in Kyoto !! "Draw by yourself and dye by yourself" This is the only workshop where you can experience 100% of bucket dyeing. Enjoy a full-fledged dyeing experience easily The entire journey takes about 90-120 minutes and can be taken home on the day. If you have your own sketch Original works can also be produced.

Relax practicing yoga by the beach paddling on an SUP around the calm waters of Kagoshima’s beautiful Kinko Bay while watching magnificent scenic views of Sakurajima volcano island. This exclusive package includes transport to and from the beach and also a lunch meal and snacks.

A small-group wellness experience on a quiet beach in Itoman, Okinawa. We begin with mindful breathing and gentle body awareness practice as the morning sun rises over the sea. Afterwards, walk to KOA, a Hawaiian pancake café loved by locals, and enjoy a fresh pitaya (dragon fruit) bowl with salad bar and one drink included.

This is the only samurai sword experience in Tokyo where you would feel like a real samurai and have a real hands on sword experience different from some simple costume play. Many people come to Japan to learn about the history of samurai and fulfill their childhood dream of being a samurai and this is it. ！Children under 10 can not enter the samurai venue.！ ！You can reserve maximum 4 people from Viator however we accept any other booking site and there will be more participants in your experience！

- Experience a deep sense of serenity in the world of Zen at an accessible temple within Sapporo, tucked away from the city's hustle and bustle. - Reflect on your true self under the guidance of a monk. Through the practice of Zen meditation, you will focus on your breathing and posture to clear your mind and find inner peace. - Savor Shojin Ryori, a traditional meal prepared by monks. Express gratitude for the blessings of nature as you enjoy a temple meal crafted to nurture both body and spirit. - Accessible Zen with chair-seated options available. If you are uncomfortable sitting on the floor, chairs are provided so everyone can experience meditation in a relaxed and focused manner.

In recent years, the teachings of Zen meditation (zazen) have become increasingly well-known around the world. However, there are surprisingly few places where one can experience authentic zazen. This activity offers a true digital detox and Zen experience—an immersive overnight stay at Shogakuji Temple, a Soto Zen temple nestled deep in the mountains about two hours from Tokyo. Over the course of two days and one night, participants can fully engage in traditional Soto Zen practices surrounded by rich natural beauty. During your stay, you’ll follow the same practices as Zen monks: sitting meditation (zazen), sutra copying (shakyō), and enjoying tenzo ryōri, traditional vegetarian temple cuisine. As an optional feature, you can hand over all digital devices—smartphones, computers, etc.—at check-in to enjoy a complete digital detox experience. Your guide is a local native English speaking guide so you will have no worries of communication.

Authentic Family-to-Family Connection: Match with host families who have children of similar ages to make real local friends instead of just touring. Home-Cooked Culinary Bonding: Step inside a real Japanese home to cook, dine, and share casual everyday moments together as welcomed guests. Tailored Kid-Friendly Exploring: Discover hidden neighborhood spots, parks, and local gems customized specifically to your children's interests and ages. Outdoor Play & Cultural Exchange: Let kids make international friends naturally through origami, tag, and games during a relaxing picnic at Yoyogi Park. Tranquil Temple Cultural Retreat: Immerse your entire family in traditional kimono strolls, tea ceremonies, calligraphy, and yoga at a private temple near Osaka.

Enjoy an authentic Zen experience. You can practice Zazen (seated meditation) under careful guidance at a temple situated on a hill with a beautiful view. For those unable to sit in the traditional cross-legged posture, we recommend "chair Zazen." We host this session in the hope of enriching your journey—offering a deeper spiritual experience through meditation—before you tackle the climactic sections of the Kumano Kodo World Heritage route 15:30 – Check-in begins Served: Matcha green tea and Japanese sweets, followed by a choice of Japanese tea, water, coffee, or black tea. Around 16:00 Talk on the Kumano Kodo, Zen meditation, and a Dharma message. 16:30 – 17:20 – Zen meditation experience. Afterwards – Q&A session (time permitting). While the guiding monk is not fluent in English, he will provide attentive and thorough guidance using a translation device. We hope you will take this opportunity to experience it for yourself.