Top Costa Rica Sports Lessons

Learn to surf in Costa Rica with a lesson on Manuel Antonio Beach. Whether it's your first time on a board or you want to improve your skills, you’ll be confidently paddling and standing up in no time. When you need a rest from the waves, relax with provided beach chairs and umbrellas while snacking on fresh fruit and coconut water. Handy hotel transfers are provided, too.

If you’ve always wanted to learn to surf, Jaco is a great place to finally do it. During the two-hour lesson you’ll learn to paddle, stand up, drop into waves, and ride. By the end of the lesson you should be ready to stand and ride your first wave. Receive personalized attention in a small-group lesson that will be tailored to your experience level.

Enjoy the waves of Tamarindo with our passionate surf team. We combine years of teaching experience with a lifelong love of surfing to offer fun, safe and effective classes for all ages and levels. Whether you’re on the board for the first time or want to perfect advanced techniques, we tailor each lesson to your goals, always providing patience, energy and authentic local knowledge. Learn in the warm waters of one of Costa Rica’s most iconic beaches, with classes available in Spanish and English. Choose from private, group or family sessions — all with high-quality equipment included. Book today and let us turn your Tamarindo vacation into an unforgettable surfing experience!

Ideal for travelers interested in learning how to surf, or beginners who haven’t brought the right gear, this surf lesson provides boards and everything you need to improve your surfing skills. Meet your instructor directly at Hermosa Beach, considered one of the top surf spots for beginners, and start with stretching exercises and short lessons on surf etiquette and rules. Then, get in the water and learn to catch your first waves.

The golden sands and consistent waves of Espadilla Norte Beach make it a popular destination for surfers in the Manuel Antonio National Park. With this tour, hone your surf skills or learn to catch your first wave with a surf lesson to suit your level. Learn beginner basics and pro tips from your surf instructors, then hit the waves to practice for as long as you like.

Learn how to navigate Tamarindo’s waves during this roughly 1.5 hour surf lesson. Choose the group size that works for your budget, with private, small-group, and larger group options. Practice paddling, popping up, and riding with guidance from your instructor. More experienced surfers can also practice their technique by surfing alongside an instructor.

Explore the sandy beaches, secluded bays, and jungle-clad shorelines around Playa Hermosa on this afternoon catamaran cruise. Admire the views as you sail along the coast, look out for dolphins and whales, and stop to swim and snorkel in a picturesque bay. While onboard, enjoy a tasty BBQ chicken lunch, grab yourself a drink from the open bar, and watch the sunset as you cruise back to shore.

Learn to surf at the most beautiful and best spot, Playa Hermosa de Santa Teresa, with our professional multilingual surf instructors and meet and share this new experience with others in our group lessons! Enjoy Costa Rica’s nature and live the Pura Vida surf experience!

There’s a good reason why Tamarindo is known as a top surf destination for beginners. In just one lesson, you can pop up on your board and ride a wave when you take a private or group lesson. Or, even upgrade to a 3-day mini-surf camp—the choice is yours when you book. No matter what you choose, hang easy knowing that all equipment and a qualified instructor are included with all packages.

Discover why surfing in Tamarindo is one of the best activities in Costa Rica with Blue Wave Surf & Tours! Experience an unforgettable surf lesson with our local surf instructors. Whether you're new to surfing or an experienced wave rider, Blue Wave Surf & Tours offers private and group lessons that are perfect for all ages and skill levels. Learn and practice surfing at one of the best beaches in Costa Rica, and create unforgettable memories in paradise. Beyond surfing, we also organize a variety of tours in Playa Tamarindo, ensuring you experience the best this beautiful area has to offer. Pura Vida! Don't forget to check out our adventures on Social Media! You might just find yourself featured in one of our posts. Follow us and join the Blue Wave community!

A surf lesson with us at Tamarindo Beach is a unique experience that cannot be replicated anywhere in the world. We offer surf lessons and rentals that are tailored to your level of surf experience. Your comfort and safety in the water are our top priority. We offer expert knowledge of the region, the beach and waves that can only be provided through native, local instruction based on a lifetime of local experience. We offer lessons in English and in Spanish. Tamarindo beach hosts a world class learning wave that is perfect for everyone from beginners on a soft top board, to more advanced short boarders and everything in between. We work with all ages and ability levels. We’ll customize your lesson to suit your individual needs based on your ability level. We love to teach children, teenagers, adults and special needs surfers. Julia is a NY state certified Bilingual Special Education teacher and Mario has over 17 yrs of local surf instructing experience! We make a great dynamic team!

Learn to surf in Tamarindo at a school that teaches in a holistic manner. The instructors will assess your needs to see what you need to become a better surfer, and continue to improve and become better with further lessons. You will start with a digital presentation to understand the concepts, and go from there to your individual lesson.

Embark on a full-day adventure to discover Costa Rica's natural wonders–Rio Celeste, Llanos de Cortes waterfalls, and a sloth sanctuary. Begin by swimming and relaxing at the Llanos de Cortes Waterfall in Bagaces, then hike through Tenorio Volcano National Park to witness the mesmerizing Rio Celeste Waterfall. Conclude your immersive experience with a visit to an organic farm and sloth and frog sanctuary, observing diverse wildlife and tropical flora.

Yazdany Surf School offers personalized surfing and bodyboarding lessons at stunning Playa Espadilla, guided by renowned Costa Rican athlete Yazdany Castro. With my experience as a national bodyboard champion and a friendly approach, you will enjoy a safe and exciting environment, ideal for all levels. Whether you’re a beginner or want to perfect your technique, certified, bilingual instructors will help you feel comfortable on the water as you explore the waves of the beautiful Pacific Ocean.

With Tamarindo Surf & Tours you'll have two hours of fun living the local, Costa Ricain surf experience you've been dreaming about. Your instructor will give you plenty of instruction and tips both in and out of the water for you to get very good chances of catching plenty of waves. We guarantee you will enjoy your lesson with us. Surfing is all about having fun and living in the moment, and that is our number one goal for you. - Lockers, showers, bathroom and changing room available. - Lessons are available in English, and Spanish. - You can easily meet your instructor at our surf shop Tamarindo Surf & Tours. - Surfboards and rash guards are provided, so there's no need to rent them. - This experience is suitable for all ages and skill levels, and children are welcome. - Your guide will be informative, friendly, and professional. Come catch some waves and make unforgettable memories in Tamarindo!

Snorkeling stops, sunshine, and unobstructed views of Costa Rica's shoreline make this sunset catamaran cruise the ideal way to end your day—and the open bar doesn't hurt. Join a friendly crew (as well as dolphins, turtles, and flying fish) to make the most of the day's last rays on this perfectly timed tour, which ends just as the sun sinks below the horizon. Hotel pickup is included for added convenience.

Our customized yoga class at our Riverside Rainforest yoga platform is the perfect opportunity to either continue your practice or if you’re new to yoga, this is an unintimidating class to help you explore this amazing, wholesome activity. Vacations are perfect for trying new things.

Our local and experienced surf coaches will have you standing up and riding your very first wave, or improving your existing skills, in no time! We are experts in this area and know where to catch the best waves suited for your experience level.

Located in the vibrant heart of Puerto Viejo, Salty Afro Surf Camp offers a holistic surfing experience that transcends traditional lessons. Participants dive into not just surfing, but a rich tapestry of Caribbean culture, community bonding, and wellness activities. Guided by passionate coaches from diverse backgrounds, each session is designed to elevate your surfing skills while fostering a deep connection with the ocean and nature. Enjoy local culinary delights, explore breathtaking landscapes, and become part of a family that celebrates every wave and moment.

Surf Tamarindo Like a Local Tamarindo Beach is one of the best places in Costa Rica to learn how to surf, thanks to its consistent waves and sandy bottom. With local instructor Mao guiding you, you’ll feel safe, supported, and confident from start to finish. This is more than just a surf class — it’s an unforgettable Costa Rica experience. Perfect For First-time surfers Families with kids Couples Travelers only Teens Intermediate surfers improving technique Do not experience necessary. Just bring your energy and we’ll handle the rest.

Set sail and take in views of the Costa Rican coastline on this sunset tour. On board a catamaran, you’ll have the chance to spot local sealife such as whales, dolphins, turtles, rays, and seabirds. The tour also includes time to swim and snorkel or simply relax on the boat, plus a hearty lunch of BBQ chicken, black beans, and fresh fruit, and an open bar featuring premium drinks. On the sail back to Playas del Coco, you’ll catch sight of the sunset from the water.

Learn to surf at the most beautiful and best spot, Playa Hermosa de Santa Teresa, with our professional multilingual surf instructors! Enjoy Costa Rica’s nature and live the pura vida surf experience.

Learn how to hang ten with this beginner surf lesson in Guanacaste. Instructors choose surf sites based on the current swell and tide conditions, finding the best breaks for successful learning. Students will learn how to paddle and take control of the surfboard. There is a maximum of 4 guests per instructor allowing for personalized attention.