Top Costa Rica Sports Lessons - page 4

Spend three days surfing in Costa Rica’s crystal-clear waters with a surf package that includes three 2-hour lessons. This private course is suited to complete beginners or travelers looking to improve their existing skills—your surf teacher tailors your lessons to you, to help you get the most out of your experience.

See just how strong you truly are by doing the Cold Plunge Experience with us! Make the most of practicing with a certified and encouraging instructor and learn about all of the benefits of cold exposure and breathwork and how you can easily incorporate the them into your daily life.

Foil surfing is the new way to fly over the ocean. Thanks to a special board that lifts you over the water, you will slide in absolute silence, with total smoothness and speed. You don’t need previous experience – your learning is progressive, safe and designed to enjoy you from the first minute. Classes are held in Tamarindo, Guanacaste, one of the most iconic surf spots in Costa Rica, with the exclusive Pangas Beach Club as the meeting point. You will learn from Tomas Pathenay. At the age of 18, Tomas is Costa Rica’s national champion, Latin American surf champion, and current WSL World Tour competitor. Each session lasts two hours and includes the full equipment (plus Lycra and helmet). Upon completion, you will have free access to the facilities of Pangas Beach Club, with showers, lockers and its oceanfront restaurant. Quotas are limited to guarantee 100% personalized attention. Encourage yourself to live it!

Discover La Fortuna with our 2-in-1 combo and choose two of the following adventures for a personalized experience! Combine Hanging Bridges to walk through the treetops and observe the jungle from new heights with La Fortuna Waterfall, where you can enjoy a refreshing swim under a majestic waterfall. Another option is the Arenal Volcano Hike, which offers scenic trails around the volcano. For wildlife lovers, the Sloth Tour will allow you to see sloths in their natural habitat, while the Night Tour explores the nocturnal jungle. Jungle Yoga offers a relaxation session in a serene natural environment. Ideal for adventurers, families and those looking for a diverse experience in one of the most impressive destinations in Costa Rica.

Immerse yourself in a thoroughly uniqueyoga experience amidst our rainforest reserve, navigating a trail that unveils mesmerizing waterfalls. This enchanting space caters to both seasoned practitioners and beginners alike. Elevate your vacation by embracing this wholesome activity, creating the ideal opportunity to explore and discover something new amidst the lush beauty of our jungle yoga excursion.

Immerse yourself in a transformative afternoon with Earth to Skin, a nurturing experience that harmonizes body, community, and nature. Engage in gentle partner yoga and explore your creative side with a unique blue clay ritual, utilizing 100% organic clay sourced from the Costa Rican rainforest. This session fosters emotional connection, trust, and embodied awareness in a welcoming environment. As the day fades, join the sunset beach circle for reflection and community building, creating lasting connections while grounding yourself in nature’s embrace. Perfect for all bodies and backgrounds, this experience enriches your wellbeing through movement and shared exploration.

We offer deep, personalised healing - not a spa menu, but a fully tailored session guided by your body's signals. Badria's Signature session uniquely integrates somatic bodywork (trauma-informed touch working with the nervous system), conscious breathwork, and kundalini activation (energy work facilitating emotional release and expanded awareness) into one experience. Most practitioners offer these separately. Being away from daily life creates a natural opening for deeper work. Samara's calm bay and Blue Zone pace support your nervous system in letting go of what it holds onto at home. Many visitors say their session became the highlight of their Costa Rica trip. Sessions are private, one-on-one, in a peaceful jungle setting in Buena Vista, Samara. No prior experience needed. Badria is a certified Somatic Bodywork Therapist and Kundalini Activation Facilitator rated 5.0 on Google.

This property is located in a famous area of Costa Rica. Surrounded by forest and framed in an endless beach, which makes it the perfect location for yoga practice.