Top Costa Rica Fitness Classes

Combine learning to cook with learning to dance with this combo experience. You'll learn how to make traditional Costa Rican food and sit down to eat your creation. Once you're done, you'll work off your meal with a dance lesson focused on Latin dance styles such as salsa, merengue, cumbia, and bachata.

Get a taste of authentic Costa Rican life and cuisine as you join a local family for a cooking class and home-style meal. Along with a guide, visit the home of your hosts outside of La Fortuna and learn about household customs and cooking techniques for a cultural experience that takes you well beyond just dining out. Join in the preparation of a typical meal, and then savor the fruits of your labor alongside new friends.

This experience stands out in Manuel Antonio as the only one combining a professional percussive massage gun with immersive ocean-wave therapy. While other activities focus solely on relaxation or adventure, ours delivers deep recovery and intense healing—enhancing circulation, stimulating the lymphatic system, relieving pain, reducing soreness, and preventing injury. It’s not just a massage; it’s a cutting-edge wellness revival designed to restore your body like nowhere else in the area.

So what can you expect if you spend 8 incredible days and 7 nights Rediscovering YOU and enjoying yourself on an exquisitely decadent adventure to Costa Rica? → Well, what if you got the EXACT inspiration you needed to design the perfect next chapter in your life that has you eagerly jumping out of bed each and every morning? → What if you finally figured out why YOU do the things YOU do? Why do some patterns repeat? What holds you back and what lights you up? → And what if you had access to a group of feminine thought leaders willing to generously share their expertise with YOU and your mission in the world? → And what if you could learn how to meet and nurture new friendships and build a Tribe of support? → And on top of ALL THAT, what would it mean to you to load up on self-care with daily yoga options, HIIT classes, Eco-Adventures, Spa treatments, and so much more!?! Would THAT make it worth joining us in Cost Rica? ​ Yes, without a doubt!