Top Costa Rica Extreme Sports

Learn to surf at Tamarindo Beach with a private lesson tailored to your experience level, from first-time beginners to advanced riders. Rather than simply enjoying the beach from the shore, experience one of Tamarindo's renowned coastal settings from the water, surfing in confidence with local instructors who have firsthand knowledge of the area's waves and conditions.

Go off-roading while riding next to a friend on a UTV tour along Costa Rica’s Pacific coast. Depart from Playa Flamingo or Tamarindo after a safety briefing and driving instruction from your guide. Cruise along dirt tracks that run through jungle and streams where you might spot wildlife such as monkey, birds, and iguanas. Suitable for all levels of experience, this tour offers an exhilarating way to discover Guanacaste.

Get on an ATV and explore the Costa Rican countryside as you follow a guide around the area, and get to the river to splash around in and have some fun. You will have a bilingual guide, who will have your safety and security as the top priority, while making sure that you have a fantastic time riding through the countryside, stopping at a bridge, and splashing through the river.

Get your heart racing and make the most of your trip to Costa Rica on this jam-packed adventure tour. Traverse rugged mountains and jungle trails on an ATV until you reach a beach, where you can stop and relax. Then head to a crocodile hotspot, the Tarcoles River bridge, and safely observe these reptiles that call the area home.

Get your pulse racing on an exhilarating 5-hour ATV tour from Playa Flamingo, then cool off along the coast. Learn how to operate your ATV, then set off on a fun route, weaving through forest trails, juddering down rainforest tracks and squelching through muddy streams. Then, dive into the warm waters of Costa Rica’s Pacific coast to swim and snorkel among the colourful corals and tropical fish of Flamingo and Brasilito beaches.

Zip along forest trails, splash through muddy streams and climb along the coastal cliffs on this adrenaline-fuelled quad biking tour from Flamingo Beach. Learn how to operate your ATV, then venture off-road on a thrilling 2-hour tour and discover the hidden landscapes of the Golden Coast. Follow your guide through the dry forest, looking out for howler monkeys, iguanas and birds along the way, then reach the coast and soak up incredible views over Tamarindo, Conchal, Brasilito, Flamingo and Potrero beaches.

Feel the adrenaline rush of soaring over 11 different waterfalls on this Costa Rican canopy tour. Enjoy stunning views over the ocean, mountains, and rainforest on 18 zipline cables. Challenge yourself by tackling two rappelling maneuvers and a swing over a hanging bridge, then cool off with a refreshing dip in a waterfall.

Pack in the thrills on this La Fortuna tour at Adventure Park with this private excursion. Combine a zipline canopy tour— complete with aerial platforms and hanging bridges—with a tubing tour, hike, and hot springs for the best of La Fortuna rainforest adventures in one day. Tour includes all activities and entrance fees, as well as hotel pickup and drop-off.

Test your limits on an extreme canyoning expedition in Costa Rica. On this thrilling, half-day tour from La Fortuna, journey to a remote rain forest canyon where you rappel down cliffs, leap from waterfalls, and trek through a jagged, slippery landscape. Prepare to get soaked as you splash into jungle pools and swim under cascades in an extraordinary natural playground. This is the ultimate choice for thrill seekers in La Fortuna.

The service and profesionalism, safety and fun will be together. People will do an extreme outdoor activity and at the same time our staff will take care of them.

Experience the classic Costa Rican thrill of ziplining, riding through nature on horseback, and swimming in a refreshing natural pool. Ride a tractor up a mountain and then soar back down on a high-speed zipline course. Back on solid ground, mount a well-trained horse for a scenic ride through the rainforest, then take a short hike to a waterfall and natural swimming hole, where you can cool off.

Explore the natural beauty of Costa Rica’s Guanacaste Region by ATV during this high-octane adventure. Get to know your machine and build your confidence on sandy beaches, then head into the jungle to weave your way across streams and through tropical forest on your way up and down a mountain featuring spectacular views of the landscape stretching out below.

Adventure-seeking travelers will love the opportunity to hike and zipline through the Costa Rican rainforest. After a safety training you’ll hike through the forest to an area with seven ziplines strung between the treetops. Enjoy zooming along these, looking out for wildlife on the way. Some of the ziplines go right past some beautiful waterfalls, for the best views.

Ride a fully automatic ATV and explore the fields and rivers, ride up mountains, pass by beaches, and get some amazing views along the way from Tamarindo. This rental is for 2-4 hours, so you can go at your own pace while you explore. You’ll ride through Playa Conchal, and when you’re in the forest, keep your eyes out for howler monkeys, iguanas, and other tropical animals.

Explore the forest around Tamarindo on an ATV during this tour. Suitable for novices and experienced drivers, this tour goes off-roading to search for local wildlife and flora. Plus, all equipment and instruction is provided.

Discover the untouched beauty of the Costa Ballerna on an afternoon excursion from Uvita that takes you to hidden waterfalls and beaches. Visit two tucked-away cascades where you can swim and splash in natural pools and rivers, and walk on the secluded Dominicalito Beach. End the day with an unforgettable Costa Rican sunset from a secret hilltop viewpoint. Hotel pickup is included for added convenience.

If you’re looking for an extreme adventure on the Balsa River, this white-water rafting tour is a great pick. Paddle your way down six miles (9.6 kilometers) of nearly non-stop white water—most rafting companies don’t take this extreme route on the Upper Balsa, so it’s unlikely that you’ll see any other rafts as you head through the rain forest canyon. This tour includes an extra stop at the El Salto swimming hole and lunch.

Discover the beaches and coastline around El Jobo on this thrilling ATV tour. Hop aboard your own ATV and follow your guide along scenic back lanes and coastal roads, looking out for wildlife such as howler monkeys along the way. Visit at least three different beaches—Playa Manzanillo, Playa Rajada, and Playa Copal—where you’ll have time to stroll along the sands, take photos, and soak up the scenery.

Escape the crowds and go off the beaten path in Costa Rica. This small-group tour of the Ebano Natural Reserve is ideal for active travelers who want to spend time in scenic nature. You'll take a short hike through the rainforest, spotting wildlife such as colorful frogs, birds, and monkeys along the way, before arriving at a double waterfall where you can cool off with a swim.

Sip and sample your way through Costa Rica's best beach breweries on Guanacaste's only craft beer tour. Travel safe in an impressive 4x4 limousine as you bar hop among local breweries in Playas Tamarindo, Flamingo, and Grande. Sample up to 12 beers made using local and seasonal ingredients, and get a behind-the-scenes tour to learn about the brewing process. Finish strong at a beachfront brewery where you can purchase dinner and groove to live music.

Put a pause on sedate sightseeing and add a little adrenaline to your vacation plans with this group whitewater rafting experience. Kit-up after your safety briefing, and take to Class III and IV rapids as your guide navigates the route. Well-suited for travelers looking to explore the Costa Rican rainforest in a different way.

Learn surfing from the pros at Surfer Factory Surf School in Jaco. Whether you are new to surfing or experienced getting out on the waves, your instructors will be on hand to make your surfing experience both safe and enjoyable. Both morning and afternoon lessons are available to suit your schedule.

Experience scuba diving without a certification while in Costa Rica. This excursion includes a theory session, practice time with an instructor, and two dives at the Catalina Islands, known as some of the best scuba diving spots in Costa Rica. Choose between a 1- or 2-day option where you’ll be able to practice in a pool the day before heading out on the boat.

Learn the basics of scuba diving under the watchful eye of your guide on this introductory course departing from Tamarindo. Begin at TamaDive Tamarindo Diving Center, then enjoy two dives at different sites with a break in between, using the scuba equipment provided so you don't have to worry about a thing. Hotel pickup is available from select Tamarindo locations for even more convenience.