Top China Sports Lessons

It can be difficult to beat the crowds in Beijing. This Forbidden City admission ticket is the perfect way to ensure you have an stress-free visit with no waiting around. Gain access using your passport near the main entrance, close to Tiananmen Square, then explore the palace complex and admire the courtyards and gardens. Choose between morning or afternoon admission; upgrade to add a guide or visit the Treasure Gallery.

Discover the roots of Bruce Lee’s legendary skills through an immersive 2-hour Wing Chun experience in the heart of Guangzhou. The class takes place in an authentic, old-style martial arts studio tucked away in the city center — a space full of character and tradition. Your instructor is a seasoned Wing Chun master and a devoted Bruce Lee fan who began practicing kung fu because of Lee’s influence. Start with a half-hour storytelling session led by our English-speaking guide, who will introduce Bruce Lee’s journey and the origins of Wing Chun. Then, dive into a one-hour hands-on class suitable for all levels. Finish with Q&A and free practice time to explore how Wing Chun differs from Western boxing in both technique and philosophy. You’ll also learn how Wing Chun fits into the broader world of Chinese martial arts as a key southern style. This is more than a class — it’s a cultural deep dive into the heart of Chinese kung fu.

Escape the urban rush in a serene Shanghai park. Train under Master John – an elite instructor whose rare skills come from 15+ years mastering Tai Chi, Wing Chun, and Sanda under China’s national team coaches. Why Choose This Experience: UNIQUE ACCESS: Learn from a coach who trained Gary Locke (Former US Commerce Secretary) and Fortune 500 giants like Volkswagen, Goldman Sachs & Air France. TWO ICONIC ARTS: Flow through Tai Chi’s meditative movements or master Wing Chun’s lightning defenses. Want both? Add the second(add-on) session! ELITE TECHNIQUES: John teaches rare combat applications – from Tai Chi’s soft-power throws to Wing Chun’s close-quarter strikes – honed through championship wins. NO PRIOR SKILLS NEEDED: Patient, personalized corrections adapt to all levels. Your Session Includes: Warm-ups Master John’s live demonstrations Hands-on practice with posture refinement Power drills & self-defense applications Qigong energy work & standing meditation (Zhan Zhuang)

In addition to visiting the picturesque West Lake and Longjin tea garden, our immersive Chinese Kungfu Class featuring Taiichi, Shaolin Boxing, and Qigong will elevate your holiday experience. Not only will you have the opportunity to learn authentic Chinese Kungfu, but you will also gain valuable insights into maintaining health that can be applied even after returning home. Furthermore, our indoor and outdoor options cater to all weather conditions and are suitable for individuals of all ages - perfect for families with children or advanced practitioners. With English-speaking staff on hand, we guarantee an enriching cultural experience, insider knowledge, and unforgettable encounters with local traditions. Our activities are particularly well-suited for families with children as well as advanced enthusiasts.

Escape the massive crowds at the Great Wall of China at Badaling and visit the restored Mutianyu section on this hassle-free and budget-friendly full-day group tour from Beijing. Accompanied by a guide, learn the wall’s history and marvel at the spectacular natural scenery that surrounds it. See impressive parapets and defensive watchtowers and enjoy an optional cable car ride (own expense). A Chinese lunch and hotel pickup and drop-off are included.

The Mutianyu Great Wall is one of China’s most popular stretches of wall, but getting there independently is tough. Skip the stress and enjoy ample time to explore at your own pace when you book this group tour, which leaves Beijing earlier than many trips. Book transportation only, or upgrade to add tickets: You can also include an authentic local lunch.

Have you ever watched Crazy Rich Asians and found yourself intrigued by that intense Mahjong scene? Or perhaps you heard Julia Roberts talk about her love for playing Mahjong and thought, What’s so special about it? Now’s your chance to find out! Whether you're a curious beginner or a passionate fan of the game, this experience welcomes all levels. Join us in the heart of old Beijing’s local neighborhoods, where Mahjong isn’t just a game—it’s a way of life. You’ll learn to play from friendly locals, find a Mahjong buddy, and immerse yourself in a social scene full of strategy, laughter, trickery, shouting, and even dramatic high-fives. Even better, science suggests Mahjong may help improve memory and prevent cognitive decline—but honestly, most people play for the thrill of winning and the joy of connection, haha. Come and see for yourself what makes Mahjong so addictive—and who knows, you might just become the next King or Queen of the tiles!

Learn the basics of tai chi during a private class in Beijing. Your expert instructor explains the foundation of tai chi, a Chinese martial art that is said to benefit the body’s overall health. Hear about the philosophy of Taoism, and yin and yang, then practice some slow deliberate movements combined with deep breathing and focus, the essence of tai chi.

Visit the Great Wall on this tour from Beijing with a private driver. Get picked up at your hotel and travel to the Mutianyu Great Wall, a less crowded section. Explore independently and hike along the wall to see its many panoramic views at your own pace. Optional extras include a cable car ride and toboggan ride. Customize the start time of this private tour to suit your schedule.

Pick up from your Beijing city hotel, enjoy a memorable 1 hour Tai Chi class on the banks of the Shicha Hai Lake. Practice some basic Tai Chi movements with a master, learns through clear communication, practice and feedback. Then glide around Houhai Lake and Hutong allays on a leisurely bike tour. Beijing city hotel pick up is included.

Most travelers want to experience the profound healing of Traditional Chinese Medicine (TCM), but are held back by the language barrier and the fear of the unknown. The unique flavor of this experience is "Ancient Wisdom, Translated for You." This is not a standard tourist spa visit—it is a deeply authentic cultural and medical immersion. What makes us truly unique is your guide: you are accompanied not by a standard tour guide, but by a bilingual, internationally certified physician. We act as your personal cultural bridge, safely demystifying the 2,000-year-old Taoist philosophy of Yin, Yang, and Qi (vital energy). You get to step inside a premium, authentic local clinic and experience the ancient diagnostic arts of pulse and tongue reading, with absolute peace of mind knowing a trained doctor is sitting right beside you to translate every concept. It is the perfect harmony of Eastern cultural heritage, premium VIP comfort, and modern medical safety.

If you are visiting China, if you are interested in oriental culture, Tai Chi is no doubt your best choice. This class offers you a indepth culture experience, you are not only instructed to learn basic Tai Chi Kungfu movements, but also helped understand authentic theory behind --Taoism, Yin Yang, Qi (internal energy), Kungfu and mindfulness etc. The class unveils the mytery of this world most popular exercise not only as a martial art, but also a way of living. How softness overcome hardness, how 1 pound can defeat 1000 kilos in application; how it uses mind to guide the flow of Qi; what its connection with the medition and mindfulness...all of this will be well illustrated in this class, it inspire you ,challenge you, direct you to explore the protential of our ourselves! (This product has been recommended by the world travel guide book "Lonely Planet"2025）

Find your center under the guidance of a seasoned practitioner with decades of experience and fluent English. Begin with gentle warm-ups before learning foundational movements. As morning mist rises from the river, discover the philosophy of balance, the art of Qigong breath control, and the inner strength cultivated in each posture. Alternatively, you can choose to gather in the peaceful People's Park in the evening, where there are ancient trees and serene gardens, away from the hustle and bustle of the city. The core of this experience is your head coach - not just a coach, but a living treasure trove of martial arts traditions. They have rich communication experience with international tourists, vividly bringing Tai Chi art into life and sharing the legendary origin stories of Tai Chi from the Taoist sage Zhang Sanfeng to the great Chen, Yang, and Wu families. Feel the energy of Shanghai as you practice Tai Chi at dawn or dusk Learn the art of Tai Chi from a master instructor

Escape the crowds at other sections of the Great Wall and soak in the scenery and history at Jinshanling during a small-group self-guided day hike from Beijing. Walk a 3.7-mile (6-kilometer) section from East Five Window Tower to Brick Crenel, with the option to enjoy daytime or sunset views With water, admission tickets, and round-trip transit from Beijing included, logistics are made simple.

Travel at your own pace without worrying about getting lost on this private transport package. Visit the Mutianyu stretch of the Great Wall, one of the world’s true wonders, at a time and a speed that suits you. Besides a dedicated private driver, enjoy water, snacks, and in-vehicle Wi-Fi as you journey.

Learn Wing Chun in Foshan, the hometown of legendary martial artists like Ip Man and Bruce Lee, and practice traditional Kung Fu movements with a local instructor. Taste authentic Cantonese food and discover Guangdong’s unique dining culture, where food plays an important role in local life. Experience Lion Dance heritage and learn the story behind this traditional art form, which is an important part of Guangdong celebrations and culture.

We hope that orders can be placed at least 24 hours ahead of the cut-off time, so that we can have more time to prepare and ensure a pleasant experience for you. If you choose to practice Shaolin Kung Fu, you can: 1. Feel the mind-body impact of the unity of Zen and martial arts 2. Learn the basics of Shaolin Kung Fu from experienced warrior monks 3. Improve your fitness, strengthen your willpower, and explore martial arts 4. Experience the power behind the saying,"All martial arts originate from Shaolin" If you choose to practice Tai Chi Sword, you can: 1. Discover the art of Tai Chi Sword with an experienced instructor 2. Learn the basics, from sword grip to fundamental techniques 3. Experience the harmony and balance between body and mind 4. Enjoy a beginner-friendly class with step-by-step progression 5. Improve balance, flexibility, and focus with long-term practice

Discover one of the most unique things to do in Shanghai with this immersive Chinese wellness experience. This half-day tour combines a hands-on Kung Fu class with authentic Traditional Chinese Medicine therapy, offering both physical activity and holistic healing. Perfect for travelers looking for a deeper cultural experience, this tour allows you to learn real martial arts techniques, receive a personalized TCM diagnosis, and enjoy traditional treatments such as Acupuncture, Cupping therapy, and Moxibustion.

In the early morning, we'll jog around the ancient city walls of the Forbidden City, which has over 600 years of history, and take photos at the famous corner towers. After an invigorating 8-kilometer run (distance and pace can be adjusted to your preference), you deserve to start your day with a delicious energy boost! We'll visit a time-honored establishment with over 90 years of history to enjoy an authentic local breakfast! 1. Historical Immersion: Run around the 600-year-old Forbidden City walls through Beijing's historic streets. 2. Flexible Exercise: 8km route (two 4km laps) at 6-7 min/km pace, suitable for all running levels. 3. Local Breakfast: Enjoy traditional Beijing breakfast at a 97-year-old establishment, including authentic douzhir.

Tai chi chuan (taijiquan) is an ancient Chinese "internal" or "soft" martial art often practiced for its health-giving and spiritual benefits; it is non-competitive, gentle, and generally slow-paced. By increasing strength, flexibility, body awareness and mental concentration, tai chi can improve one's health in a subtle way. You will be picked up and dropped off from your Yangshuo hotel.

Get up close and personal with Yangshuo’s dazzling karst landscape on this private tour of the via ferrata, a fixed climbing route that also features ziplines and daredevil platforms. Your English-speaking guide provides safety equipment and supports you as you navigate the course, wearing a safety helmet and a harness that clips into the via ferrata. It’s suitable for fit people aged 12–65: Please note, weight limits apply.

Pause the hectic pace of travel. Spend a day reconnecting with yourself through traditional Chinese wellness, mindful experiences, and nourishing cuisine. This thoughtfully designed journey combines the wisdom of Traditional Chinese Medicine (TCM) with calming rituals, local culture, and modern comfort — helping you relax, recharge, and find your balance. The experience includes a private Qigong session led by an experienced instructor, a refined vegetarian meal, a Song Dynasty tea-whisking (Dian Cha) workshop, and a personalized moxibustion and Tui Na massage. Every part of the journey is carefully planned to create a seamless, relaxing experience that offers a deeper connection to Chinese wellness traditions.

1. Teaching content: Other schools focus on the teaching of martial arts routines, while our school is dedicated to the teaching of martial arts combat, enabling students to truly master the ability to apply martial arts in real - life situations. 2. Accommodation conditions: Our school provides students with a five - star - standard accommodation environment. All are single rooms equipped with private bathrooms, and there are dedicated staff to clean every day, fully guaranteeing students' comfort and privacy. In contrast, in other schools, usually two or more students share a dormitory without a private bathroom, resulting in a large gap in the living experience compared with our school. 3. Catering standards: Our school attaches great importance to students' dietary health and quality, providing a much higher food standard than other schools to ensure that students obtain sufficient nutrition.