Top China Active & Outdoor Classes

Tai chi chuan (taijiquan) is an ancient Chinese "internal" or "soft" martial art often practiced for its health-giving and spiritual benefits; it is non-competitive, gentle, and generally slow-paced. By increasing strength, flexibility, body awareness and mental concentration, tai chi can improve one's health in a subtle way.

Tour the UNESCO World Heritage–listed palace complex of Beijing’s Forbidden City to learn more about Chinese history. Your guide leads you through some of the highlights of this enormous, elaborately decorated complex during a morning or afternoon tour—choose a time to suit your schedule. This architectural masterpiece is a highlight of any trip to Beijing, and this tour makes visiting a stress-free, enlightening experience. The tour is available in English and Spanish to suit your language preference.

Learn the basics of tai chi during a private class in Beijing. Your expert instructor explains the foundation of tai chi, a Chinese martial art that is said to benefit the body’s overall health. Hear about the philosophy of Taoism, and yin and yang, then practice some slow deliberate movements combined with deep breathing and focus, the essence of tai chi.

It can be difficult to beat the crowds in Beijing. This Forbidden City admission ticket is the perfect way to ensure you have an stress-free visit with no waiting around. Gain access using your passport near the main entrance, close to Tiananmen Square, then explore the palace complex and admire the courtyards and gardens. Choose between morning or afternoon admission; upgrade to add a guide or visit the Treasure Gallery.

Visit the Great Wall on this tour from Beijing with a private driver. Get picked up at your hotel and travel to the Mutianyu Great Wall, a less crowded section. Explore independently and hike along the wall to see its many panoramic views at your own pace. Optional extras include a cable car ride and toboggan ride. Customize the start time of this private tour to suit your schedule.

Escape the crowds at other sections of the Great Wall and soak in the scenery and history at Jinshanling during a small-group self-guided day hike from Beijing. Walk a 3.7-mile (6-kilometer) section from East Five Window Tower to Brick Crenel, with the option to enjoy daytime or sunset views With water, admission tickets, and round-trip transit from Beijing included, logistics are made simple.

1. Teaching content: Other schools focus on the teaching of martial arts routines, while our school is dedicated to the teaching of martial arts combat, enabling students to truly master the ability to apply martial arts in real - life situations. 2. Accommodation conditions: Our school provides students with a five - star - standard accommodation environment. All are single rooms equipped with private bathrooms, and there are dedicated staff to clean every day, fully guaranteeing students' comfort and privacy. In contrast, in other schools, usually two or more students share a dormitory without a private bathroom, resulting in a large gap in the living experience compared with our school. 3. Catering standards: Our school attaches great importance to students' dietary health and quality, providing a much higher food standard than other schools to ensure that students obtain sufficient nutrition.

Have you ever watched Crazy Rich Asians and found yourself intrigued by that intense Mahjong scene? Or perhaps you heard Julia Roberts talk about her love for playing Mahjong and thought, What’s so special about it? Now’s your chance to find out! Whether you're a curious beginner or a passionate fan of the game, this experience welcomes all levels. Join us in the heart of old Beijing’s local neighborhoods, where Mahjong isn’t just a game—it’s a way of life. You’ll learn to play from friendly locals, find a Mahjong buddy, and immerse yourself in a social scene full of strategy, laughter, trickery, shouting, and even dramatic high-fives. Even better, science suggests Mahjong may help improve memory and prevent cognitive decline—but honestly, most people play for the thrill of winning and the joy of connection, haha. Come and see for yourself what makes Mahjong so addictive—and who knows, you might just become the next King or Queen of the tiles!

If you love to travel like a local, see Beijing through fresh eyes with a martial arts class followed by a calligraphy lesson. Greet your instructor and small group at the gates of the Temple of Heaven then study either tai chi, with its slow, relaxing movements, or fast-paced, dramatic kung fu. Once you’re done, pick up a brush and learn the fine art of Chinese characters.

With a private guide providing commentary and navigating, trek from Jiankou to the Mutianyu section of the Great Wall on this full-day tour from Beijing. Follow your guide through the multiple sections, some winding and difficult, on this full-day hike. Enjoy personalized attention and the ability to travel at your own pace. Finish up with a traditional Chinese meal once you reach Mutianyu. Round-trip private transportation from Beijing included.

Watch Beijing light up for the night on a private sightseeing tour. Travel with a private guide in a comfortable vehicle to see Tiananmen Square, and admire the dramatic architecture of the National Centre for the Performing Arts, CCTV headquarters and Beijing National Stadium. Discover local bars around Houhai Lake, and check out the colorfully lit Central Business District shopping centers. Includes option to include dinner or an acrobatics show.

Make the most of your time in Beijing and combine culture, exercise, and sightseeing on this private half-day combo tour. Enjoy a private tai chi class where you will learn about the health benefits of this martial arts practice, as well as some basic gestures. Then visit the Temple of Heaven, a complex of religious building used for harvest ceremonies during the Ming and Qing dynasties.

The Mutianyu Great Wall is one of China’s most popular stretches of wall, but getting there independently is tough. Skip the stress and enjoy ample time to explore at your own pace when you book this group tour, which leaves Beijing earlier than many trips. Book transportation only, or upgrade to add tickets: You can also include an authentic local lunch.

Escape the crowds around the Great Wall of China and visit the ancient Mutianyu section on a full-day sightseeing tour from Beijing. Accompanied by a guide, learn the history behind the 6th-century section and marvel at the spectacular natural scenery that surrounds it. See impressive parapets and defensive watch towers and enjoy an optional cable car ride if you wish (own expense). An authentic Chinese lunch and convenient, round-trip transportation from your Beijing hotel are also included.

Discover the roots of Bruce Lee’s legendary skills through an immersive 2-hour Wing Chun experience in the heart of Guangzhou. The class takes place in an authentic, old-style martial arts studio tucked away in the city center — a space full of character and tradition. Your instructor is a seasoned Wing Chun master and a devoted Bruce Lee fan who began practicing kung fu because of Lee’s influence. Start with a half-hour storytelling session led by our English-speaking guide, who will introduce Bruce Lee’s journey and the origins of Wing Chun. Then, dive into a one-hour hands-on class suitable for all levels. Finish with Q&A and free practice time to explore how Wing Chun differs from Western boxing in both technique and philosophy. You’ll also learn how Wing Chun fits into the broader world of Chinese martial arts as a key southern style. This is more than a class — it’s a cultural deep dive into the heart of Chinese kung fu.

Escape the urban rush in a serene Shanghai park. Train under Master John – an elite instructor whose rare skills come from 15+ years mastering Tai Chi, Wing Chun, and Sanda under China’s national team coaches. Why Choose This Experience: UNIQUE ACCESS: Learn from a coach who trained Gary Locke (Former US Commerce Secretary) and Fortune 500 giants like Volkswagen, Goldman Sachs & Air France. TWO ICONIC ARTS: Flow through Tai Chi’s meditative movements or master Wing Chun’s lightning defenses. Want both? Add the second(add-on) session! ELITE TECHNIQUES: John teaches rare combat applications – from Tai Chi’s soft-power throws to Wing Chun’s close-quarter strikes – honed through championship wins. NO PRIOR SKILLS NEEDED: Patient, personalized corrections adapt to all levels. Your Session Includes: Warm-ups Master John’s live demonstrations Hands-on practice with posture refinement Power drills & self-defense applications Qigong energy work & standing meditation (Zhan Zhuang)

If you choose to practice Shaolin Kung Fu, you can: 1. Feel the mind-body impact of the unity of Zen and martial arts 2. Learn the basics of Shaolin Kung Fu from experienced warrior monks 3. Improve your fitness, strengthen your willpower, and explore martial arts 4. Experience the power behind the saying,"All martial arts originate from Shaolin" If you choose to practice Tai Chi Sword, you can: 1. Discover the art of Tai Chi Sword with an experienced instructor 2. Learn the basics, from sword grip to fundamental techniques 3. Experience the harmony and balance between body and mind 4. Enjoy a beginner-friendly class with step-by-step progression 5. Improve balance, flexibility, and focus with long-term practice Inclusions: Air-conditioned vehicle Downtown Shanghai hotel pick up and drop off Shaolin Kung Fu or Tai Chi Sword Workshop The guidance of an experienced instructor English Interpretation Service

This is a wonderful way to start a day in Beijing. Enjoy the ultimate stress-free experience without any transport to organize as hotel pickup and drop-off included. You’ll travel with a guide to the Temple of Heaven Park and watch locals taking part in their daily exercises. After exploring the park, you’ll have the rare opportunity to take part in a Tai Chi lesson with a Tai Chi Master. After your lesson, you’ll be able to walk into the Temple of Heaven, as admission tickets are provided.

Learn about Chinese culture, food , sport and culinary heritage. Visit an authentic wet market and get all your fresh ingredients. Make Chinese Dumplings or pan-fried noodles, potstickers, dim sum. steamed buns...all of this are from scratch. Cook and eat your delicious Chinese Lunch and dinner. Receive free recipe cards, An awesome badminton experience for a more. Private guide for a more personalized experience. Hotel pick up and drop-off included. Vegetarian option available. Experience Beijingner's daily life across city.

Join this award-winning archery club for an adventure in becoming a Ming Imperial Guard – craft your own weapons, wear royal guard robes & earn your Imperial Token through mastering the martial art of archery.

Think kung fu is just in the movies? Come to see and experience real masters in China! Emei is one of the three major martial arts sects in China, alongside Shaolin and Wudang, with a history stretching back over 800 years. We offer something more than a typical tour. Having lived 12 years in Europe, we understand what foreign visitors truly enjoy, what they might find challenging, and what fascinates them most about Chinese culture. This means we can design experiences that match your interests, from exciting hands-on activities like martial arts to discovering the hidden traditional local culture.

Discover the vibrant world of Table Tennis in China by visiting the one and only International Table Tennis Federation Museum in the world and the China Table Tennis Museum. This tour offers a unique insight into the sport’s history and cultural significance. Engage in practice sessions at a local Table Tennis club alongside your guide, who is an amateur player. For those seeking to refine their skills, professional training is also available for an additional cost. - Visit the International Table Tennis Federation Museum and China Table Tennis Museum - Participate in practice games with an amateur player guide - Option for professional training at the local club (additional cost) - Experience the rich culture and history of Table Tennis in China

Combine sightseeing and outdoor adventure, and enjoy a unique perspective on the Great Wall of China in winter, with this private combo day tour from Beijing. Combine the Mutianyu section of the Great Wall, a picturesque and less-visited section, with an afternoon of skiing at Huaibei Ski Resort on this package tour. Enjoy personalized service with a private guide and convenient round-trip travel from your hotel.