Top China Fitness Classes in 2026

Master Eric Liu Tai Chi Class is featured in "Lonely Planet"(2025), the world famous travel guidebook. - This is high quality private Tai Chi class, Suitable for learners at all skill levels - 20 years of teaching Tai Chi experience to internaitonal visitors. - In-depth knowledge of traditional Chinese healthcare & Taoist culture - Fluent English for smooth , barrier-free communication Eric Liu, founder of Beijing Sanfeng Tai Chi Club, started his martial‑arts journey at age 14. Decades of dedicated practice, paired with deep study of *The Book of Changes* and *Tao Te Ching*, gave him a thorough understanding of the inner‑healing power of Song Gong (relaxation qigong). This mind‑body practice has become the focus of his research and teaching. He stresses that Tai Chi is far more than physical exercise — it is a living philosophy for daily life. Its core principles of softness, balance and adaptive yielding should guide our actions, rather than force, stubbornness or extremes.