Top Panama Walking Tours

Explore the heart of Panama's old town, Casco Viejo. Its charming streets and unique blend of Spanish, American, and French architecture are best seen up close on a walking tour. Customize the experience to your tastes with upgrades such as a visit to the Panama Canal, lunch at a local restaurant, and hotel pickup.

A guided bike tour that blends history and gastronomy in Panama City. Explore Casco Viejo, taste exotic juices and local ceviches, and end with a coastal drone shot and exclusive restaurant perks. TOUR HIGHLIGHTS: -Tastings at two traditional markets: San Felipe Neri & Fish Market -Sample 9 natural juices, orchid honey, Geisha coffee & 4 local dishes -Try 3 types of ceviche, including a creative honey mustard version -Scenic coastal ride & optional drone video with city skyline -Complimentary access to a local gastronomy magazine -Free tasting coupons at select Casco Antiguo restaurants

Casco Viejo, Panama City’s old town area, is a must-visit and you’ll get so much more out of sightseeing with a guide. Hear the stories behind the beautiful facades of the centuries-old churches, town houses, and government buildings on a walking tour. The neighborhood is also full of fashionable restaurants, and your guide will be able to share their recommendations.

If you’re a first-time visitor to Panama City, you’ll want to see the must-visit highlights. This five-hour Private or Share group tour, takes you to the atmospheric old town, the engineering marvel of the Panama Canal, and the sweeping Amador Causeway, with its great views of the city. If you’re short on time or on a quick shore excursion, this convenient tour makes the most of your time.

Explore six historic neighborhoods surrounding the Panama Canal on a 2h45m guided bike tour that dives deep into the political, cultural, and human stories behind one of the world’s modern wonders. This isn't an engineering-focused tour—instead, we uncover the complex logistics, housing programs, social unrest, and cultural transformations that shaped the Canal Zone. Ride through 15–19 km of local streets while discussing U.S. brands like Coca-Cola and McDonald’s, the architecture of canal-era housing, and how American influence reshaped Panamanian identity. A powerful ride through history, power, and resistance.

Discover the highlights of Panama City with this private, half-day tour. Learn about local history and culture from your guide as you tour a selection of the city’s notable sights. Enjoy a jam-packed agenda that includes a historic neighborhood, causeway and the Panama Canal. Perfect for guests who are in town for a limited time but want to do as much sightseeing as possible.

*LIMITED SPACE, BOOK NOW* Get ready for an unforgettable night! After many years of creating unique experiences around the world, we've discovered the perfect formula for the travelers to enjoy the best night in any country they visit. From the best views of the city to the most local parties, we'll show you the most beautiful and peaceful places where you can take unique photos while enjoying excellent cocktails. For true party lovers, we'll visit the best clubs in the city, where you can enjoy shows in the most VIP clubs. Book the best night tour in Panama now! Please note that the itinerary is subject to change based on rooftop and club availability. Remember that if you book at 9:30 PM, your tour will be shorter than for those who book at 8:00 PM, so the price is lower at that time. [Your itinerary is designed so you can discover new places and feel at the end of the night that you truly enjoyed your visit to Panama.]

Step back more than 500 years and explore the rich — and often overlooked — history of African ancestry in Panama. This walking journey unfolds through two defining chapters: the colonial era, marked by the harsh realities of slavery and powerful acts of resistance, and the West Indian migrations — a period of labor, resilience, and cultural legacy that helped shape Panama’s identity. • Our walk begins in Casco Antiguo, moving beyond the former walls that once divided the elite from the working-class community of Santa Ana. • We continue along Central Avenue, a vibrant area filled with stories and local life. • Then we visit the Afro-Antillean Museum to explore the lives and contributions of West Indian migrants who helped build the nation. Optional: Lunch at San Felipe Neri Market for local comfort food and a refreshing natural juice. Book the Walking Experience + Lunch option. This experience invites you to discover the shadows and lights that shape Afro-Panamanian heritage.

By far the most famous attraction in Panama, the Panama Canal is a feat of engineering that this private tour helps you visit. Travel to the Miraflores Visitor Center, where your guide will explain the canal’s history and construction, then admire views of it, possibly with ships passing through if you’re lucky. See two additional locks, including the Agua Clara Locks near the Atlantic Ocean, with the longer tour.

The exploration begins with equipment preparation and a safety talk, ensuring you are ready for the tour. You will descend to the Cochea River Trail, through a beautiful gallery forest until you reach the exciting launch point. As you float on the river, you can admire the lush greenery, hear the murmur of the water and feel the gentle breeze. Depending on the flow of the river, you will experience exciting rapids or quiet sections with natural pools, providing a unique experience of connection with nature. The trail can be done only the tour or with the adventure of tubing. ***Sneakers necessary for the tour**

The Metropolitan Park 15 minutes distance from any hotel in Panama City, it has gravel trails for sneakers or even flip flops are good, they are wild animals and birds in the park like howler monkeys, Sloths, birds, deers, armadillos, butterflies, leaf cutter ants, and a beautiful panoramic view of Panama City and Canal , This park is a National Park but is runned privately, absolutely safe, with clean washrooms, they also have a small library and they sell drinks and snacks. It may rain in this activity because Panamá is a tropical country, we provide ponchos just in case. I am a Panamenian general tour guide you can ask me anything about the history of my country as well the Panama Canal and ill be more than happy to answer your questions.

We stand out for 15 years of local expertise, offering personalized, authentic tours that go beyond the typical tourist spots. With a team of passionate, knowledgeable local guides, they create unique itineraries tailored to each traveler’s interests. Their focus on sustainability and responsible travel ensures a positive impact on both the environment and local communities. Whether you’re seeking adventure, culture, or relaxation, we provide insider access to Panama's hidden gems and a truly immersive experience.

Discover the best of Panama City as you embark on a sightseeing tour of its top landmarks. Alongside a private guide, visit several points of interest including the colonial area of Casco Antiguo, the Causeway of Amador, and the Monument to the Martyrs. The highlight of your tour is a stop at the famous Panama Canal, where you can marvel at this modern wonder.

Meet your certified bilingual guide at the historic Panama Viejo ruins at 9:00 AM for an immersive 90-minute tour. Explore the fascinating archaeological site of Panama Viejo, the original Panama City settlement, and visit the accompanying museum to deepen your understanding of Panama’s early colonial history.

Panama City’s historic Casco Viejo boasts some of the capital’s hippest bars, but finding the best spots requires local know-how. With this Afro party bar crawl, get one included drink at each location during this high-energy, host-led experience. Join a party crew of energetic guides and fellow travelers as you enjoy nonstop hip-hop, dancehall, amapiano, afrobeats, and reggaeton music.

This full day tour is the best way to discover Panama City. We will visit all highlights and sights Panama City has to offer.

Join us for an immersive day of adventure and cultural discovery in the heart of Chagres National Park, as we visit the indigenous Emberá community. Your journey begins with a convenient pickup,we will drive approximately one hour by car to the port of the national park, where we will be greeted by members of the community.Followed a the majestic Chagres River, offering stunning views of Panama’s lush rainforest. Enjoy cultural presentations that include traditional dances, music, and storytelling, offering insight into the history and customs of the Emberá people. You’ll also have the chance to participate in local activities, such as dance or handcrafting. A delicious, locally-prepared lunch will be served, giving you a taste of Emberá cuisine. At the end of the day, we’ll return by boat to your starting point, concluding a unique experience that blends adventure, culture, and nature into an unforgettable day trip.

El Valle de Antón is located entirely within the crater of an extinct volcano. The village holds the world record for the largest inhabited volcanic crater. The area is perfect for hiking and a great destination to explore the mountains during your trip to Panama. You can visit the Pozos Termales (hot springs) to relax after hiking. El waterfall el Macho is a beautiful waterfall in a gorgeous natural setting. In the center of El Valle de Antón, there is a small and charming butterfly garden where you can enjoy admiring up to 16 different species of colorful butterflies. El Valle is regionally famous for its Sunday Market, a colorful and lively event that draws vendors, many of whom are local Indigenous from around the area who come to hawk traditional clothing, handicrafts, baskets, ceramics, vegetables, orchids, food items, and more .

Take a break from Panama City and head to the Caribbean coast of Panama, to the beautiful San Blas Islands. Traveling by boat, check out a shipwreck and natural swimming pool, and enjoy the tropical scenery and atmosphere. Your tour includes activities—kayaking, paddle boarding, snorkeling, and more—and round-trip road and boat transport, with hotel pickup and drop-off. Refuel with a tasty included lunch, too, such as fresh fish and rice.

If you’ve just landed in Panama City and want an introduction to Panama’s historic capital, look no further than this private walking tour. Eliminate the guesswork of exploring and visit a mix of highlights and hidden gems with a guide dedicated to you and your party.

Start your journey in a rehabilitated local market that preserves the spirit of Panamanian commerce since the mid-20th century. Begin with tropical fruit tastings and traditional sweet flavors before moving through the market’s animal products section, where you’ll learn about whole-animal cooking and the Afro-Caribbean roots of one of Panama’s most beloved traditional dishes. Continue with a stop at local fondas, where the Panamanian “plate of the day” reflects the country’s everyday food culture. Then head toward the seafood market, where the city’s close connection to the sea comes alive through fresh catches and artisanal fishing culture. Along the way, enjoy a ceviche stop, a refreshing local drink by the waterfront, and a walk through historic streets that reveal the contrast between old Panama and the modern skyline. The experience ends at a historic café with classic local snacks and coffee.

Our private tours are carefully crafted to transform each journey into an unforgettable experience. We are dedicated to creating lasting memories. With 15 years of experience exploring the trails of El Valle de Anton, we are familiar with all the hidden gems and the most breathtaking views. What truly sets us apart is our passion. We hike to connect with nature, discover local biodiversity, understand its ecology, exercise, and enjoy the landscape around us. Our routes mainly consist of paths traveled by mountain dwellers. They offer varying levels of physical difficulty and showcase different ecosystems. These routes are often associated with cultural legends or abundant biodiversity.

On this walk, you can ask many questions about emigrating to Panama. Your companion has emigrated himself and lives locally. He therefore knows the conditions very well. Since many exciting places in Boquete are shown and explained, this experience is also worthwhile for tourists. You get to know this place in a different way. Thanks to the in-depth knowledge of botany and natural history, plants are not just companions. I also like to share moments with individuals. Shared experiences are twice as enjoyable.