Top Panama Walking Tours - page 5

Discover the rich biodiversity and history of Panama with a visit to the stunning BioMuseo designed by Frank Gehry. The tour highlights the emergence of the Isthmus of Panama and its cultural significance. Engage with informative exhibits, including volcanic geology and the diverse ecosystems of Panama. A bilingual guide shares personal insights and stories enhancing the experience. Enjoy the option to have lunch at a local restaurant while soaking in the beautiful surroundings. - Duration: 3-4 hours with hotel pickup and drop-off included - Visit the iconic BioMuseo - Learn from a certified and knowledgeable bilingual guide - Optional lunch stop available at local eateries

Adventurous travelers who want to experience one of Panama’s most remote areas will love this five-day trip to the Darien Jungle. Don’t worry about getting lost on this guided small-group tour. Over five days you’ll sail down the Sambu River, hike in primary rainforest, learn about the local Embera people, and have a raw natural experience that few travelers do.

Explore the best of Panama in one unforgettable, all-inclusive adventure! Discover the majestic Gatun Lake, a vast artificial wonder with monkey-filled islands, followed by an up-close experience at the cutting-edge Aguas Claras Locks, where massive ships navigate the Panama Canal. Then, immerse yourself in the wild beauty of the Panamanian rainforest, a vibrant, biodiverse paradise bursting with tropical wildlife and lush greenery. With everything taken care of, it’s the perfect blend of nature, history, and engineering, all in one incredible tour!

Unique Experience to know about 4 cities in 1. The Old, Colonial, Former Canal zone and Modern. Learn about history, culture and tasting panamanian food.

Discover the rich history of Panamanian chefs, who have pioneered the local gastronomy scene, building a strong heritage that has culminated in Panama's vibrant culinary offerings today. Panama boasts a myriad of culinary gems, including the world's best coffee, unique chocolates, and a wealth of seafood knowledge. This dedication to culinary excellence has earned Panama the distinction of having four of the best restaurants in Latin America, as recognized by the prestigious 50 Best Awards. The tour starts in Mercado de Mariscos and ends up at the very bottom in Casco Viejo, during this tour you will be able to taste Geisha coffee, Rhums, Chocolates all locally made, Lobster Ceviche, 3 Panamanian dishes prepared by a Top Chef, and a delicious dessert made by local ingredients (options to choose). Your guide is a Local panamean who will share the main dishes and history of Panama food.

Start at Plaza Tomas Herrera, this private historical tour reveals the rich heritage of Panama City. Guided by an expert, you will discover the Old Town and hear about the refounding of the city after the pirate attack of 1671. Through cobbled streets, you visit key points such as the Golden Altar and the ruins of the Convent of Santo Domingo, immersing you in colonial architecture. The experience culminates with a walk along the walls on Paseo Esteban Huertas, where the narrative about the defense of the city is intertwined with views of the modern skyline and the sea. - Explore Independence Square and Basilica Cathedral (outside) - Visit the San Jose Church and the ruins of the Convent of Santo Domingo (external visit) - Learn about the colonial history and architecture of the city - Enjoy a walk along the walls overlooking the sea and the modern skyline

Explore the best of Bocas Del Toro on this full-day adventure featuring dolphin watching, a visit to a local chocolate farm, snorkeling, and relaxation at Red Frog Beach. Start your day spotting bottlenose dolphins in their natural habitat, then dive into the world of cacao with a guided tour at Green Acres Chocolate Farm where you can sample delicious chocolate. Enjoy snorkeling among vibrant reefs at Coral Garden, perfect for all skill levels, before unwinding on the stunning shores of Red Frog Beach. This family-friendly tour is designed for eco-conscious travelers seeking unforgettable experiences. - Full-day tour from Isla Colón, lasting approximately 7.5 hours - Includes dolphin watching, chocolate farm visit, and snorkeling - Minimum of 4 guests required for the tour to operate - Time to relax and swim at Red Frog Beach with optional lunch available

This tour is focusing the history of Freemasonry in Panama City. Especially the heritage of masons in the old city. Many ancient masonic signs and thousands of legend of true stories. If you are interested in discovering the mysteries and history of the Freemasons in Panama, don’t hesitate-book this tour with us! This tour includes visit the Freemason Temple (Grand Lodge of Panama) which is a unique opportunity to go into some secrets of history.

Discover the stories behind Panama’s transformation on a scenic 2.5-hour small-group walking tour of the Amador Causeway. Led by a passionate local guide, you’ll explore hidden and iconic spots like the Korea-Panama Friendship Monument, Edificio 8 (linked to General Noriega), the Mausoleum of Omar Torrijos, the striking Biomuseo exterior, and more. Hear captivating tales of Panama’s military past, political heroes, and modern vision. Includes photo stops with epic skyline views. Ideal for history buffs, curious travelers, and photographers alike.

Descubre la auténtica Panamá. A diferencia de los tours masivos, este tour se centra en experiencias íntimas y personalizadas, permitiendo una conexión más profunda con la cultura y mayor flexibilidad durante el recorrido. Explora mercados locales, recorre el Casco Viejo, conoce el Barrio Chino y vive la ciudad como un local. tu tour combina historia, cultura y experiencias reales,

Start your morning with a nature-filled hike up Cerro Ancón, the last protected hill in Panama City, followed by a cultural tour and delicious breakfast at Mi Pueblito. Led by José, a passionate local guide and wildlife enthusiast, you'll spot sloths, monkeys, toucans, and more as you climb to panoramic views of the Panama Canal and skyline. Afterwards, explore three traditional village replicas (Interiorano, Indígena, Afro-Antillean), and enjoy a Panamanian breakfast in the Afro-Caribbean village — included in your tour.

The tour offers exclusive access to an active cellar where rum ages patiently in barrels, is a sanctuary of aging. Discover the art of master rummaster Don Pancho Fernandez, the complexity of barrel time and a premium tasting in an authentic setting.

Discover the vibrant Caribbean coastline on this one-day tour, visiting Isla Grande, Isla Linton, Isla Mamey, and the historic Portobelo Fort. Begin your adventure with a scenic drive along Panama’s stunning Caribbean coast before boarding a lancha boat to explore lush islands rich in wildlife and cultural heritage. Wade in the serene waters of the Love Tunnel and snorkel in the clear waters of Isla Mamey, all while enjoying the company of a small group of up to six guests for a personalized experience. Finish the day by uncovering Portobelo's rich history with its UNESCO-protected ruins. - Duration: 8 hours with flexible start times (8:00 AM, 9:00 AM, or 10:00 AM) - Small group tours (max 6 guests) for a personalized experience - Includes pickup and drop-off from Colón Cruise Ship Terminal - Explore pristine beaches, vibrant wildlife, and historical sites with a bilingual guide

Make the most of your layover within Panama City on this private tour. Designed for travelers with 6-8 hours between flights, the tour combines history, culture, and scenic views at a relaxed pace. From pickup at Tocumen International Airport, enjoy a seamless private transfer and panoramic drive through the city skyline. Discover Casco Viejo, Panama City’s historic district, with colonial streets, lively plazas, and iconic churches. Continue to the Amador Causeway, a scenic road connecting four islands at the Pacific entrance of the Canal, with stunning views of the skyline and waterfront. An optional visit to the Panama Canal at Miraflores Locks allows you to learn about this engineering marvel and its global importance. Extra time for photos, a snack, or shopping lets you tailor the experience—all within Panama City. With private transportation and a dedicated guide, this layover tour offers comfort, convenience, and a stress-free way to see the best of Panama City.

Explore the stunning San Blas Islands on a full-day adventure from Panama City. This tour takes you to four picturesque islands where you can snorkel, and relax on pristine beaches. Enjoy a traditional lunch featuring fresh fish. Immerse yourself in the local Guna culture with insights from your knowledgeable guide while making unforgettable memories in this tropical paradise. - Visit 3 beautiful places, starting with Isla Perro Grande, Isla Diable and including the Natural Swimming Pool. - Activities as Snorkeling - All meals included: traditional lunch, welcome snacks, and one drink - Convenient hotel pickup from Panama City between 5:00 AM and 5:30 AM

Discover Panama’s highlights in just half a day on this 4 to 4.5-hour tour combining history, culture, and iconic landmarks. Start at the Miraflores Visitor Center to watch enormous ships pass through the famous Panama Canal, then wander the cobblestone streets of Casco Viejo, a UNESCO World Heritage Site brimming with colonial architecture, lively plazas, and local charm. Along the way, take in panoramic views of the city and its striking skyline. With hotel pick-up and the insights of a bilingual guide included, this experience is ideal for travelers seeking to explore the essence of Panama City in a short amount of time.

Warm Emberá Welcome: Arriving at the Emberá community, you'll be greeted with open arms by the friendly Emberá people. Experience their warm hospitality as they welcome you with traditional music, captivating dances, and vibrant cultural expressions. Immerse yourself in their rich heritage and feel the rhythm of their ancestral beats pulsating through your veins.

Discover Panama’s past through an experience that goes far beyond a traditional tour. This exclusive, small-group journey invites you to explore Panamá Viejo with depth and intention. Uncovering its history, visiting its museum, and understanding the cultural legacy that shaped modern Panama. What makes this experience truly distinctive is its seamless blend of history and artistry. Set against the iconic ruins, you will take part in a refined photoshoot while wearing traditional Panamanian attire. Transforming your visit into a timeless visual story. Your journey continues with an insightful introduction to Panamanian cuisine, where you’ll learn about the origins, influences, and meaning behind local dishes. The experience concludes at a carefully selected traditional restaurant, chosen for its authenticity and connection to the true flavors of Panama (meal not included).

In this 9 hour tour, you will experience the most quaint and beautiful of the Breadbasket of Panama, which contains some of the most stunning and exceptional scenery you can find in Panama. Astonishing agricultural fields (They are astonishing, you will see!), local skilfully handmade crafts, exceptionally beautiful gardens and flowers, historic relics, and a wonderful lunch! You will also have access to a local licensed guide who possesses exceptional amounts of knowledge and who is very happy to share facts, tell stories, and answer questions. This tour has a number of great activities and includes loads of really amazing photo opportunities. The walking is easy, and the pace is mild. All this is brought to you by a local company determined to bring their clients exceptional experiences! Come join us for this breathtaking tour!

Trek start: Feb 9 2026. The Camino Real Trek invites you to traverse a historic route through Panama's lush landscapes, once traveled by Spanish conquistadors and Indigenous peoples. This intermediate-level trek spans four days, leading you from the shores of the Caribbean to the Pacific coast. You'll navigate through dense rainforests, cross pristine rivers, and camp beneath the stars while uncovering the rich cultural heritage of the region. With expert jungle guides, each step reveals a piece of history intertwined with breathtaking biodiversity, making this more than just a hike; it’s a journey into the heart of Panama. - Duration: 4 days, with daily hikes ranging from 5 to 8 miles - Group size: 4 to 10 participants, ensuring a personalized experience - All meals included; enjoy hearty jungle cuisine and local flavours - Led by experienced guides fluent in Spanish and English, offering insights into the ecology and history of the area

The Master Jungle Guiding Knowledge course equips aspiring guides with essential skills to lead expeditions in demanding jungle environments. This comprehensive 2-week program covers everything from risk management and emergency preparedness to navigating through dense rainforests. Participants will learn from seasoned expedition leaders and gain a globally recognized Certificate of Jungle Guiding endorsed by the IAJG. By the end of the course, you will be prepared to operate responsibly and ethically in some of the world's most sensitive terrains, joining a community of respected guides like César González, who successfully leads expeditions in Panama.