Top Panama Outdoor Activities

Make the most of your time in Panama City on a tour that combines 3 experiences in one excursion. Keep your eyes peeled for monkeys, sloths, and more on a motorboat ride through the Panama Canal. Walk through the jungle and hang from the vines like Tarzan. You'll also get to sample traditional snacks, including empanadas and fresh pineapple. The tour operates in all weather conditions, with ponchos provided if it rains.

Experience the enchanting magic of bioluminescence in Bocas del Toro with our unforgettable Bioluminescence Tour. As night falls, the ocean comes alive with a mesmerizing blue glow, created by millions of bioluminescent particles. Paddle or swim through the warm Caribbean waters, surrounded by this angelic light, while gazing up at the starry sky above. This rare phenomenon, produced by marine plankton known as dinoflagellates, illuminates the waves and shoreline, creating a breathtaking display that will stay with you forever. Our expert guides will lead you to the best spots around Bocas del Toro, ensuring you witness this natural wonder in a safe and awe-inspiring environment. Don't miss the chance to be part of this magical experience—book your Bioluminescence Tour today!

*** IMPORTANT INFORMATION : Please Note that Tour is priced per person and one Slingshot is shared by two people during the course of tour, if you have booked solo, you will be paired with another solo Tourist or the Tour Guide. **** ALL THE DRIVERS MUST CARRY THE ACTUAL PASSPORT Embark on an exhilarating Polaris Slingshot tour of Panama, featuring the iconic Amador Causeway and a captivating Panama City exploration. Our expertly crafted tour is your ticket to an unforgettable adventure, showcasing the breathtaking beauty and culture of Panama from the open road. Your journey begins at The Trikers, where you'll rev your engine and set out to conquer the Amador Causeway, a picturesque roadway connecting the mainland to a chain of small islands. panoramic views of the Panama Canal and the city skyline unfold before you, offering ample opportunities for stunning photographs and immersion in the coastal wonder.

Explore Volcán Barú National Park on this half-day guided hiking tour. After a 25-minute drive, you’ll reach the start of the Pipeline Trail, which is about 2.8 miles (4.5 kilometers) roundtrip. Along the way, discover the cloud forest that surrounds the perimeter of the park. The trail features old-growth trees, bridges over a creek, and rare animal species, such as the quetzal, sloths, and monkeys.

Encountering traditional Embera communities in Chagres National Park is a memorable part of exploring Panama, but visiting the park on your own can be tricky. On this day tour you cruise a jungle river, hike to a waterfall, and see a performance of traditional song and dance, with a traditional lunch and round-trip hotel transport from Panama City included.

Add a thrilling twist to a traditional rainforest tour with this tour package. Explore Panama City’s jungle on an ATV, going off-road and seeing local wildlife from a unique perspective. After a safety briefing, follow your guide through the jungle and onto the El Chorro Macho waterfall and a volcanic crater. Perfect for visitors looking for a different type of activity that will keep the whole group entertained.

Escape Panama City on the newest and largest catamaran for a day of boating, swimming and dancing. During this 6-hour tour, you will swim on a beautiful virgin bay, visit the beach and the Island Village. Onboard the catamaran, enjoy sundecks, shaded areas, music, animation, morning snacks, lunch, and an open bar. This 6-hour tour is the perfect choice to avoid the afternoon tropical weather and have enough time for night plans.

The thrill of touring the Panama City skiline is the most exciting and let alone the spectacular photographs you will get of this great experience.

Escape the traffic and blocked public roads of standard excursions. What makes Finca Las Huacas unique is our promise of absolute exclusivity, deep nature connection, and uncompromising animal welfare. You are not just a tourist; you are a welcomed guest at our local, family-owned working farm. You will explore 100% private trails where the only sounds are your horse's gentle steps and singing birds. We take immense pride in our ethical approach. Our horses are deeply loved, healthy, and calm, expertly matched to ensure even absolute beginners feel totally safe. Guided by our passionate family, you will journey through a magical landscape of contrasts: transitioning from panoramic, awe-inspiring views of the majestic Volcán Barú and the Pacific Ocean into the dense, vibrant heart of the pristine cloud forest. Experience authentic Panamanian hospitality and a profoundly peaceful, crowd-free adventure.

Cruise the Panama Canal to Gatun Lake on a nature tour from Panama City that includes round-trip transport from central Panama City and time to explore Gatun’s wildlife-rich shoreline by boat. Visit jungle islands that were cut off from mainland Panama by the construction of the canal, which protect a thriving population of monkeys, birds, crocodiles, and mammals.

Get up close to Panama’s wealth of wildlife on this boat tour of Lake Gatun. Spot monkeys—such as howlers, white-faced capuchins, and tamarins—in their natural habitat, and look out for sloths, anteaters, crocodiles, capybaras, manatees, and a variety of exotic birds. Cruise through this immersive setting with a guide, and benefit from included hotel pickup and drop-off, too.

If you are a sports fisherman and a lover of fishing is your activity, I have been a fisherman all my life, very passionate, the best views and hundreds of scenarios to fish, along with more than 1000 different types of baits, will make it a day unforgettable in the waters of the second largest artificial lake in the world that crosses the great Panama Canal.

Discover Panama's hidden Caribbean treasures on this small-group catamaran tour, crafted with over 20 years of sailing experience. Begin with hotel pickup and a scenic journey to historic Portobelo, then sail to the turquoise mangrove lagoon of Venas Azules and vibrant coral reefs of Playa Drake for swimming, snorkeling, kayaking, and more. Enjoy a delicious onboard meal and exclusive access to off-the-beaten-path spots for an unforgettable escape.

Many tours visit the beautiful San Blas Islands but few give you the chance to swim and snorkel at several places in one day. On this small-group day tour you’re taken to some peaceful beaches, away from the crowds. Visit four different islands to make the most of the archipelago's variety. All snorkeling gear is provided so don’t worry about bringing your own.

Panama is a country with fantastic lights due to its geographical position and Panama City is unique in Latin America with its New York style. Mix these two reasons and that’s why you can’t return from Panama without doing this tour. Just look at the pictures and imagine yourself enjoying this show!

Discover the wonders of the Panama Canal and learn about its operation on this private tour. Delve into the fascinating history and operations of this engineering marvel at the Miraflores Visitor Center. Then, venture to Gatun Lake for a boat tour, where you'll witness ships navigating the canal's locks and encounter diverse wildlife amidst the lush rainforest of Soberania National Park.

Learn to dance salsa during a fun-filled one-hour small-group class in Panama City’s atmospheric Casco Viejo neighborhood. Even complete beginners and solo dancers without partners can improve their dancing skills under the guidance of a professional teacher. Get personalized attention and feel comfortable while learning more about Latin American culture.

See a piece of Panama's coffee industry on this private coffee tour in Palmira, a small area of the Boquete District. During this hands-on experience, you'll learn everything that goes into the perfect cup of coffee, from growing to harvesting to roasting the beans. This tour offers you an immersive way to gain insight into local life.

Taboga Island is the best option to go to the beach from Panama City. Take advantage of the super pleasant navigation of a maxi catamaran, lying on the nets or sitting protected from the sun, with a musical atmosphere and a cool drink. Enjoy the sea and the beach of Taboga Island. Visit a typical Panamanian fishing village. You just have to bring your towel and personal effects, everything else is included!

Welcome to an unforgettable adventure! An experience like no other, awesome blend of kayaking, hiking and native culture in the stunning rainforest in Panama. A day filled with adventure and cultural immersion that does not require previous expericence in kayaking. This is more than just a tour; it's a chance to create lasting memories in the heart of the jungle of Panama!

Make the most of the cool morning air by joining a small-group walking tour to the top of Ancon Hill. If you want to get active in Panama City, early morning is the best time to do it. Climb the hill in time for sunrise, looking out for wildlife like sloths, toucans, and monkeys along the way. Stop for refreshing fruit and juice while admiring the view, then return to the city for a hearty Panamanian breakfast.

If you’re a first-time visitor to Panama City, you’ll want to see the must-visit highlights. This five-hour Private or Share group tour, takes you to the atmospheric old town, the engineering marvel of the Panama Canal, and the sweeping Amador Causeway, with its great views of the city. If you’re short on time or on a quick shore excursion, this convenient tour makes the most of your time.

We stand out for 15 years of local expertise, offering personalized, authentic tours that go beyond the typical tourist spots. With a team of passionate, knowledgeable local guides, they create unique itineraries tailored to each traveler’s interests. Their focus on sustainability and responsible travel ensures a positive impact on both the environment and local communities. Whether you’re seeking adventure, culture, or relaxation, we provide insider access to Panama's hidden gems and a truly immersive experience.