Top Panama Outdoor Activities - page 2

The tour to the Emberá indigenous community begins with hotel pick-up, followed by a scenic drive to Chagres National Park. Upon arrival, guests board a traditional canoe and travel along the river, surrounded by lush rainforest and native wildlife, following the same route the Emberá people have used for generations. In the Emberá Tusipono village, visitors are warmly welcomed and learn about the community’s history, traditions, daily life, and handcrafted art. A traditional lunch prepared by the community is served in the village. The experience also includes a visit to a beautiful jungle waterfall, where you can enjoy a refreshing swim in its clear waters and relax in nature. Important – What to Bring: *Change of clothes *Towel *Water shoes *Biodegradable insect repellent *Hat for sun protection These items will help ensure a comfortable and enjoyable experience throughout the day.

Discover the wonders of the Panama Canal and learn about its operation on this private tour. Delve into the fascinating history and operations of this engineering marvel at the Miraflores Visitor Center. Then, venture to Gatun Lake for a boat tour, where you'll witness ships navigating the canal's locks and encounter diverse wildlife amidst the lush rainforest of Soberania National Park.

Discover the natural beauty of Panama with an exciting ATV tour of the dry forest and Ensenada Beach. Drive through stunning scenery while exploring local wildlife and enjoying unique views. The tour includes a short walk along the Mata Ahogao River, where you can appreciate the biodiversity of the area, before relaxing on the Pacific coast at La Ensenada beach. An ideal adventure for nature and adrenaline lovers. Important Information: One ATV Team will be assigned for every two people. A minimum of 1 person is required for the tour.

We stand out for 15 years of local expertise, offering personalized, authentic tours that go beyond the typical tourist spots. With a team of passionate, knowledgeable local guides, they create unique itineraries tailored to each traveler’s interests. Their focus on sustainability and responsible travel ensures a positive impact on both the environment and local communities. Whether you’re seeking adventure, culture, or relaxation, we provide insider access to Panama's hidden gems and a truly immersive experience.

Taboga Island is the best option to go to the beach from Panama City. Take advantage of the super pleasant navigation of a maxi catamaran, lying on the nets or sitting protected from the sun, with a musical atmosphere and a cool drink. Enjoy the sea and the beach of Taboga Island. Visit a typical Panamanian fishing village. You just have to bring your towel and personal effects, everything else is included!

Step back more than 500 years and explore the rich — and often overlooked — history of African ancestry in Panama. This walking journey unfolds through two defining chapters: the colonial era, marked by the harsh realities of slavery and powerful acts of resistance, and the West Indian migrations — a period of labor, resilience, and cultural legacy that helped shape Panama’s identity. • Our walk begins in Casco Antiguo, moving beyond the former walls that once divided the elite from the working-class community of Santa Ana. • We continue along Central Avenue, a vibrant area filled with stories and local life. • Then we visit the Afro-Antillean Museum to explore the lives and contributions of West Indian migrants who helped build the nation. Optional: Lunch at San Felipe Neri Market for local comfort food and a refreshing natural juice. Book the Walking Experience + Lunch option. This experience invites you to discover the shadows and lights that shape Afro-Panamanian heritage.

Learn to dance salsa during a fun-filled one-hour small-group class in Panama City’s atmospheric Casco Viejo neighborhood. Even complete beginners and solo dancers without partners can improve their dancing skills under the guidance of a professional teacher. Get personalized attention and feel comfortable while learning more about Latin American culture.

Discover Panama's hidden Caribbean treasures on this small-group catamaran tour, crafted with over 20 years of sailing experience. Begin with hotel pickup and a scenic journey to historic Portobelo, then sail to the turquoise mangrove lagoon of Venas Azules and vibrant coral reefs of Playa Drake for swimming, snorkeling, kayaking, and more. Enjoy a delicious onboard meal and exclusive access to off-the-beaten-path spots for an unforgettable escape.

Unmatched Encounters with Wildlife and Nature : Take a close look at Panama’s diverse wildlife. Find playful monkeys, exotic birds, crocodiles and other fascinating creatures in their natural habitats on Lake Gatun. Our professional guides, fluent in English and Spanish, offer in-depth commentary on the history, ecology and importance of the Panama Canal and its surroundings. Enjoy the ease of pick-up and return to your hotel, ensuring a hassle-free experience. Our comfortable boats are equipped with all the necessary safety measures. Small Group Experience : We offer small-group tours that offer personalized attention and a more intimate connection to the surroundings, enhancing wildlife viewing opportunities. Appreciate three different species of monkeys, including capuchin monkeys, howlers and tamarins, plus crocodiles, iguanas and various exotic birds.

Frequented by pirates and crucial to the Spanish colonialists in the 1500s, the Caribbean coast of Panama is a destination with history and natural beauty. This full-day tour from Panama City includes highlights on land such as the fortifications in the town of Portobelo that were built by the Spanish and are now a UNESCO World Heritage Site. While snorkeling in the Caribbean, look for reef formations and reef fish.

Panama is located in a tropical region that has the perfect climate for cultivating many fresh foods. On this foodie-focused tour, sample five of Panama’s regional offerings including organic chocolate, geisha coffee (among the most expensive in the world), and fresh ceviche from a local seafood market. A short walking tour is included and you will also taste several craft beers and an aged Panamanian rum.

Panama’s location connecting Central and South America makes it a wonderful place for unique wildlife viewing. Spend a day outside of Panama City and explore the country’s natural landscape with this day trip. Your bi-lingual guide will take you to the Gamboa rainforest region where you’ll get up close and personal with wildlife. You’ll also pay a visit to a sloth sanctuary to learn about these rescued animals.

Travelers short on time in Panama can experience the highlights of the beautiful San Blas Islands on an easy day trip from Panama City. Start early to reach the islands in good time. Travel by boat out to tropical islands with white-sand beaches and warm waters. Swim and snorkel in the ocean and in the shallow natural swimming pools offshore. Refuel with a freshly cooked lunch of fish or chicken.

Many tours visit the beautiful San Blas Islands but few give you the chance to swim and snorkel at several places in one day. On this small-group day tour you’re taken to some peaceful beaches, away from the crowds. Visit four different islands to make the most of the archipelago's variety. All snorkeling gear is provided so don’t worry about bringing your own.

Panama City’s historic Casco Viejo boasts some of the capital’s hippest bars, but finding the best spots requires local know-how. With this Afro party bar crawl, get one included drink at each location during this high-energy, host-led experience. Join a party crew of energetic guides and fellow travelers as you enjoy nonstop hip-hop, dancehall, amapiano, afrobeats, and reggaeton music.

Get a night away in the island archipelago of San Blas with this two-day tour that covers multiple different islands. Don’t just take a speedboat to one island and call it a day; instead, travel a little slower and see more of the archipelago than the typical traveler.

Panama is a country with fantastic lights due to its geographical position and Panama City is unique in Latin America with its New York style. Mix these two reasons and that’s why you can’t return from Panama without doing this tour. Just look at the pictures and imagine yourself enjoying this show!

Discover Panama City on two wheels during this bike tour. Follow your guide around the history-rich Casco Viejo Old Town on this highlights tour that helps you get your bearings in Panama’s capital. Listen to local stories and get recommendations on where to eat and shop along the way. Perfect for guests who want to get an overview of Panama City, with the opportunity to take plenty of pictures along the way.

Embark on an enchanting tour that promises a perfect blend of relaxation and adventure in the heart of the jungle. Immerse yourself in the rich culture of the indigenous Embera people, gaining insight into their captivating lifestyle. As you glide through the verdant landscape in a canoe, you'll be mesmerized by the breathtaking views surrounding you. Wander through the vibrant rainforest, navigate the shimmering Chagres River, and indulge in the refreshing experience of swimming or hiking to a stunning, hidden waterfall cherished by locals. To top it all off, treat your palate to the delightful flavors of authentic local cuisine. This is more than just a tour; it’s an unforgettable journey into nature and culture.

Taste the best of Boquete on a fun, small-group food tour by e-bike. Sample a range of local specialties–including tamales, strawberry milkshakes, craft beer, and local honey–and then ride off the energy while pedaling around town. Ride past many of the city’s sights while learning more about Boquete’s culture through its cuisine. Receive personalized attention from your guide as this is a small-group tour.

Immerse yourself in the culture of the Emberá, one of Panama's indigenous groups, during this 8-hour tour from Panama City. Interact with some members of the tribe and learn what their daily life is like in the rainforest. Ride through Lake Alajuela to the tribe's village aboard a 'piragua', a traditional canoe, passing a spectacular waterfall on the way. See some traditional dances, take a trail walk through the forest and purchase some traditional crafts as souvenirs. Upon departure, receive a traditional shamanic blessing for good travels. Lunch, national park fees and round-trip transportation from Panama City hotels are included.

Discover the wonders of the Panama Canal and the historic Fort San Lorenzo on this engaging 4-hour tour. Begin your journey at the Agua Clara Locks, where you can observe the impressive engineering of the canal and enjoy panoramic views. Next, explore Fort San Lorenzo, a UNESCO World Heritage Site that boasts well-preserved ruins and fascinating stories from its past. This family-friendly tour includes transportation from the Colón Cruise Port and an English-speaking guide, ensuring a seamless experience as you immerse yourself in Panama's cultural and natural treasures. - 4-hour guided tour from Colón Cruise Port - Visit Agua Clara Locks and Fort San Lorenzo - Family-friendly, suitable for all ages - Flexible pickup times available to accommodate cruise schedules

During the Panama Canal tour, you will have the opportunity to witness up close the operation of the impressive locks that allow the passage of large vessels through this globally significant waterway. You will learn about the fascinating history of its construction, the engineering behind this monumental project, and its impact on global trade. Regarding the boat tour on Gatun Lake, you will delve into a fascinating natural environment where wildlife is abundant. You may spot howler monkeys and capuchins playing in the treetops. Furthermore, you will have the opportunity to observe up close crocodiles basking in the sun on the lake's shores and turtles swimming in its tranquil waters, allowing you to connect with the unique biodiversity of this region and enjoy an unforgettable experience in harmony with nature.

Travel southbound through the Panama Canal during this 6-hour tour from Panama City. With your local guide, board a bus for a 45-minute journey to Gamboa, home of the Panama Canal Dredging Division. Meet your vessel, the Pacific Queen, for a trip through the Gailard cut, the Pedro Miguel Locks and the Miraflores Locks. Admire scenic views of the Centennial Bridge, the Chagres River, and the Bridge of the Americas. Eat a complimentary lunch on board during your journey. Disembark at the Flamenco Marina in Panama City. Please Note: The exact check-in will be confirmed the day before your tour via email. Please make sure you check your inbox.