Top Nepal Traditional Wellness

Discover the highlights of Kathmandu, renowned for its well-preserved ancient Hindu and Buddhist monuments, in a single day on this private tour. Explore the city's top attractions on a comprehensive sightseeing tour that visits two, four, or seven UNESCO World Heritage Sites, depending on the option you select. Hear informative commentary from your guide throughout the day and benefit from hotel transfers.

We are Nepal's first spa, offering a pioneering wellness experience at Real Therapy Spa since 2002. Our spa features exclusive private sections for both ladies and gents, each equipped with private sauna, steam, Jacuzzi, and massage rooms, ensuring personalised comfort and relaxation for every guest. We offer complimentary access to unlimited sauna, steam, and Jacuzzi sessions for our valued guests, providing a truly indulgent experience of relaxation and rejuvenation during their visit. Enjoy a 2 hour massage by our expert therapists, guaranteeing a relaxing and personalised experience.

Embark on a Unique Journey of Rejuvenation Scenic Serenity: Experience rejuvenation amidst Nepal's most tranquil landscapes at Ayurveda Health Home. Authentic Ayurveda: Immerse in traditional Panchakarma therapies, tailored for holistic well-being. Expertise & Quality: Benefit from our expert practitioners and high-quality, natural treatments. Sustainable Wellness: Embrace our commitment to sustainability and eco-friendly practices. Expert Care: Our team of skilled therapists (experienced over 10 years) and Ayurvedic practitioners are dedicated to providing personalized care, making your experience at Ayurveda Health Home truly unique. A Transformative Experience: Beyond relaxation, we offer a journey of self-discovery and rejuvenation, inviting you to embrace the ancient wisdom of Ayurveda for a truly rejuvenative experiences. Rediscover balance and harmony with our "1 Day Ayurveda Rejuvenation Package," a blend of ancient wisdom and modern healing.

Not many people can claim to have reached the top of Mount Everest. During this exclusive, once-in-a-lifetime flight from Kathmandu, soar over the Eastern Himalayas, getting a bird’s eye panorama of the world’s tallest—and most legendary—mountain chain, including Everest. Enjoy the magic of the world-famous summit without the struggle to make it to the top. Tours include private hotel pickup and drop-off and a celebratory glass of sparkling wine.

Specifically designed for trekkers and hikers, this half day spa package will help you to relax and recover when you’ve come down from the mountains in Nepal. You’ll be treated to therapies like body scrubs, massage for trekkers, pedicures, and bio facial are all included. All natural products will be used, like aloe vera and raw coffee. Come and indulge yourself.

Many visitors to Kathmandu miss nearby Bhaktapur, a well-preserved medieval city-state and UNESCO-World Heritage site. Discover one of Nepal’s prettiest attractions during this behinds the scenes peek at the Newari city, famous for its intricate pagodas and delicate handicrafts. The in-depth tour also includes a visit to Panauti, where you’ll have a chance to meet with local entrepreneurs.

Discover the power of healing touch , as our skilled therapist weave their expertise into every stroke, melting away tension and restoring balance. This therapeutic massage targets deep-seated muscle tension, releasing knots and enhancing flexibility. The expert manipulation of deep layers of tissue promotes improved blood circulation, reducing chronic pain and inflammation. Our deep tissue massage not only revitalizes the body but also accelerates recovery from injuries, promoting a holistic sense of balance. Ensuring your well-being as top priority, our therapy rooms and facilities undergo meticulous sanitation, prioritizing your health and safety. Experience the natural harmony of massage oils, infused with soothing herbs suitable for all skin types. After your rejuvenating massage, savor the moment at our in-house vegan and vegetarian restaurant nestled by a lush green garden. You also have access to unlimited detox water or any herbal tea of your choice.

Escape Kathmandu's bustle with a private day trip to Chandragiri Hills. Enjoy panoramic views of the city and the Himalaya beyond from a scenic cable car ride, rising up through pine forests. Avoid the hassle of catching taxis or buses from the city. The tour includes hotel pickup and drop-off, cable car tickets, and free time to explore hiking trails or dine at on-site restaurants at the summit.

Discover the transformative harmony of yoga and sound healing Immerse yourself in Nepal’s ancient wellness traditions within a peaceful sanctuary Release tension, soothe your nervous system, and embrace inner calm

Catching views of the mighty Himalayan mountains is a must-do Nepal activity, but trekking is strenuous and takes time. Enjoy views easily on a helicopter flight from Kathmandu to Mt. Everest Base Camp, touching down for breakfast (own expense) in a prime mountain location. Get aerial views of the world’s highest mountain and other impressive peaks. Stop in Lukla to refuel and get a glimpse of the mountain town.

See the majestic Himalayan mountains, including Mt. Everest, on a private full-day tour from Kathmandu. There’s no need to catch uncomfortable public buses as round-trip transportation from the capital is included. After admiring the views from Nagarkot, hike downhill for a few hours through the Himalayan foothills and farmland, visiting villages and the UNESCO World Heritage–listed Changu Narayan temple. Your guide ensures you don’t get lost and answers questions.

Give yourself a little retreat with this half day package including yoga and a massage. Located in the center of Thamel, the tourist area, is this oasis for your mind and body. You’ll start with a 90 minute yoga class to open your chakras. Then you’ll have an hour of Swedish massage, followed by a pedicure to give your feet a treat, too.

Learn more about Nepali culture through its food. During this fun, hands-on cooking class, participants will start from scratch by learning how to choose the best ingredients, and work through to complicated techniques, like making momos. Three different menus are offered, each containing four traditional Nepali dishes, so there should be something for everyone to enjoy. Foodies and enthusiastic cooks will especially enjoy this activity, but you don’t need to have cooking experience.

Escape the vibrant hustle of Kathmandu with a premium, unhurried wellness ritual tailored specifically for tired travelers and trekkers needing deep physical recovery. What sets this experience apart is the complete, multi-step approach: your session begins with a soothing herbal tea and a muscle-melting steam or sauna session, followed by a personalized 60- or 90-minute massage of your choice—expertly delivered by certified therapists who understand high-altitude muscle fatigue. We maintain strict international hygiene standards with meticulously sanitized private rooms and single-use linens, using only premium, organic Himalayan oils. It is a peaceful, authentic oasis right in the city designed to completely reset your body and mind. Spaces fill up quickly during peak travel hours, so secure your preferred time slot today!

We offer very traditional Nepali massages and singing bowel healing in one of our biggest wellness center in Nepal, Kathmandu. This could be your start point for the spiritual journey and wellbeing. Many our clients repeat their visit many times because of our exceptional services and unique experience.

Pamper yourself with this private spa treatment and package in Kathmandu. Enjoy a one-hour Ayurvedic massage, an hour-long sauna, steam, and hot tub experience, welcome drinks, and use of a bathrobe and towel. Your therapist provides healing massage, and the rest of the time is yours to relax. Ideal after a big trek or busy city sightseeing.

This is 2 hours massage and spa pleasure package combo you must take it while you are in Pokhara. Probably this is one of the best things to do and to feel glamorous pleasant warmness hospitality of Nepali experienced therapist. Welcome to our exclusive and opulent sanctuary, where relaxation reaches new heights and pampering becomes an art form. As the proud owner of this worldwide tourism gem, it is my pleasure to invite you to a truly unforgettable 2-hour massage and sauna spa experience that will leave you rejuvenated, reenergized, and utterly mesmerized.

Discover a sanctuary of holistic healing at Ayurveda Health Home, where ancient tradition meets serene Himalayan beauty. 【 Authentic Ayurvedic Heritage 】 Dive into a world of traditional healing with our experienced Ayurvedic practitioners. 【 Personalized Wellness Focus 】 Every treatment is tailored to individual needs, ensuring a unique, transformative experience. 【Deep Cleansing and Rejuvenation 】 Experience the synergy of Abhyanga massage and Chakra Basti, aimed at deep relaxation and energy alignment. 【 Sound Healing Integration 】 Complement your journey with the therapeutic vibrations of sound healing, enhancing the holistic benefits. 【 Nepal's Natural Serenity 】 Our center, amidst Nepal's tranquil landscapes, offers the perfect backdrop for true mind-body rejuvenation. Concluding your experience at Ayurveda Health Home, you'll feel a renewed sense of well-being, deeply rooted in the time-honored wisdom of Ayurveda, set in the heart of Nepal's natural splendor.

Shirodhara has both preventive and curative effects on people. It removes toxins from the body, helps with insomnia, anxiety and hypertension. It works wonders on degenerative diseases, skin issues, hair loss among many others. The gentle pressure and the soothing warm oil also helps to experience a sleep similar to “meditation”. Our therapists are hospitable and highly experienced with the practice. They can help you relax and rejuvenate with this effective technique that has been tried and tested for centuries. Head and body massage are included in this activity.

Walking to Everest Base Camp in Nepal takes as long as two weeks, but on this convenient helicopter tour, cut out all the hard work and fly straight there. As well as seeing the stunning rocky and icy landscape surrounding Everest, enjoy views of remote villages and lush farmland along the way. This is an ideal tour for travelers short on time, or those with mobility issues, who don’t want to miss out on seeing Everest while visiting Nepal.

Enjoy a full day out of central Kathmandu without having to worry about hailing taxis or catching buses. Rise early to reach Nagarkot in time to watch the sun rise over the Himalayan mountains. Continue to Bhaktapur after breakfast and visit top attractions in the UNESCO World Heritage-listed city, including Bhaktapur Durbar Square, Nyatapole Temple, and Dattatreya Temple. Your tour includes breakfast, private guide and vehicle, and hotel transfers.

Kathmandu’s top sights are spread throughout the sprawling capital, meaning most visitors end up missing key attractions. On this action-packed day tour, you’ll cover all of the region’s UNESCO-listed highlights. Travel in a comfortable private car between locations in the city, with a private guide on-hand to supply information and background. Of course, you'll venture to Changu Narayan, the oldest temple in the Kathmandu Valley.

Experience the healing benefits of a traditional Ayurvedic Massage (Abhyanga) at Real Therapy Spa, located in the heart of Thamel, Kathmandu. This full body oil massage is based on ancient Ayurvedic principles and is designed to relax the body, improve circulation, and promote overall well being. Bonus: Enjoy 1 hour of complimentary access to our sauna, steam, and jacuzzi facilities before or after your massage. 60 min Full Body Ayurvedic Massage 1-hour access to Sauna, Steam, and Jacuzzi Separate sections for males and females for maximum comfort and privacy Dedicated couples section (subject to availability & incurs additional charges) Each section is equipped with its own sauna, steam room, and jacuzzi Complimentary tea, coffee, mineral water, and alkaline water Air conditioned treatment and relaxation areas Hot and cold power showers Free on site parking Varieties of skin care products available to use Book now to enjoy your spa day.