Top Mexico Wellness Classes

The Caribbean provides the perfect backdrop for unifying breath, body, mind, and spirit and finding inner peace. Embrace it during this private yoga class for either one or two people in a rustic beachfront shala in Puerto Morelos. Your instructor provides mats, music, and adapts their class to any special requests, needs, or goals, closing with a restful savasana to integrate the moment.

We bring the yoga class to you! We are yoga alliance certified yoga instructors. We customize each yoga class based on the group. The price shown is total per group.

The only Yoga by the sea of ​​the Mayan Riviera. Experience a different kind of yoga, in contact with yourself and with nature. Relaxing on the turquoise sea of ​​the Mexican Caribbean. Exclusive multilevel meditation and yoga classes. No previous experience is needed. Exclusive know how to swim, float. They can attend from children from 5 years to adults. A low-impact, full-workout class for the whole body, mind, and soul.

Every part of this experience is run by someone who lives it. Mayis has held ceremonies for years. The food comes from a kitchen that knows this region. The yoga teacher knows what cacao does to a body. Nothing here is staged for visitors.

This one-day retreat designed to unlock your inner energy and creativity. Our carefully curated activities will help you reconnect with yourself and find balance amidst the hustle and bustle of daily life. Yin Yoga Class Start your day with a calming Yin Yoga session. Painting: Explore the vibrant art of acrylic pouring, blending colors into captivating abstract designs or create stunning, nature-inspired artwork using flowers as your paintbrush.. Those fun, expressive techniques are ideal for both beginners and experienced artists. Tea Ceremony Learn about the art and ritual of tea preparation and enjoy a moment of reflection and calm with each sip. Latin Dance Class End the day on a high note with an exhilarating Latin dance class led by a World Latin Dance Champion! Feel the rhythm, let loose, and embrace the joy of movement!

Starting the day moving is priceless. Turn off your mind for a while and connect with your body through a yoga practice in the middle of the water. We will start the day by paddle boarding or kayaking to a floating platform in the turquoise waters of Laguna Bacalar where, through meditation and breathing techniques, we will start our yoga session. The peace of the morning, the paradise background and the fluidity of the water will inspire you to move lightly and freely, allowing you to disconnect for a moment from the mental noise and connect through the body with the present moment. At the end of our practice, we will share some fruits, water and hot drinks to say goodbye, before paddling back to the dock. Join the float!

Embrace Puerto Vallarta’s rich art and cultural heritage by putting your own creativity to the test. This small-group painting class is the ideal way to learn more about watercolors while also improving your own skills as a painter. Whether you’re an enthusiastic artist looking to hone your skills or a beginner wanting to experience painting for the first time, local artist Veronica Rangel is on-hand to offer tips, guidance, and new techniques.

-Indulge in a half-day wellness retreat experience -Enjoy guided movement, meditation, and sound relaxation -Sip fresh aguas frescas made with local ingredients -Relax poolside and enjoy a traditional Yucatán meal -Access to pool and tranquil retreat space -Explore an on-site apothecary with local herbs and products

Enjoy a Yoga Flow class at the edge of Bacalar Lagoon. The view from space is wonderful. After the session you can cool off by diving in the water. And then spend the day in the lagoon club to enjoy the place, open spaces.

Escape the ordinary and immerse yourself in a deeply rejuvenating experience. We’ll begin with a gentle yet invigorating yoga session, designed to awaken your body, calm your mind, and connect you with the present moment. Through mindful movement and breathwork, you'll find balance and ease, setting the tone for a truly restorative journey. To close, we’ll transition into a mesmerizing Himalayan sound bath meditation—a deeply healing experience where the soothing vibrations of traditional singing bowls will wash over you, releasing tension, clearing the mind, and leaving you in a state of profound tranquility. This is more than just a yoga class; it’s an opportunity to reconnect with yourself, melt away stress, and embrace a sense of inner peace. Whether you're a seasoned yogi or a curious traveler seeking relaxation, this experience is perfect for anyone looking to unwind in a serene and supportive setting.

Indulge in a day designed to nourish body and soul on a 1-day wellness retreat in Mazunte. You’ll enjoy several different activities—including yoga, learning to give a water massage, and an art-and-craft session—surrounded by nature. Plus, you’ll enjoy an intimate atmosphere in a small group.

This experience is led by Laura, a yoga and sound healing guide whose voice is the main instrument. Through intuitive chanting, live sound healing, and mindful guidance, each session creates a deeply grounding and heart-opening experience. A unique offering in Puerto Escondido, focused on presence, authenticity, and emotional connection.

Heal yourself in Merida with this personalized healing ritual with a local expert. You’ll enjoy a traditional cacao ceremony where you will drink ancestral ceremonial cacao used in ancient Mesoamerican rituals and vibrational sound bath session. Indulge in mindful self-care on your vacation and experience a unique journey that offers a true sense of place while you’re in Mexico.

Taa Naay Yoga Method DEtoxification retreat offers a transformative journey to mind-body-spirit connection. Throughout DE 4 days/3 nights, participants learn DE ran meditation and Ayurvedic breathing techniques, promoting a deeper understanding of themselves. DE DE dawn yoga practices to cocoa rituals and sound healing sessions, each activity is designed to open consciousness and foster a clearer and more serene perception DE life. This retreat seeks NO only to detoxify the body, but also to release emotions and embrace new perspectives, transforming anxieties EN tranquility and love.

The waterways of Xochimilco are one of Mexico City’s top attractions, but they can get loud and crowded during the day. This private sunrise experience lets you explore the nature-rich reserve in relative tranquility and increases your chance of seeing the fauna that call the area home.

More than just a yoga class, this is a tailored experience appropriate for all levels, with music choice, prop use, intention setting, meditation etc., created specifically with the energy and experience of your group in mind. Surrounded by the tropical rhythms of Sayulita, Jenn creates a container for you to both have fun as well as reflect in gratitude on the beautiful memories you are creating with friends and family, whether you are visiting for a wedding, bachelorette party, girls’ trip, family vacation or couple’s getaway. It doesn't matter if you are a complete beginner or have been practicing for years—you will leave the experience feeling relaxed, refreshed and rejuvenated!

Take a break from hectic sightseeing with a restorative private yoga experience in Cozumel that focuses on deep relaxation and the meditative aspects of yoga. In a serene garden setting in the heart of downtown, follow your instructor through a series of passive stretching and poses, with binaural music, essential oils, and props for support.

Our SUP yoga experience offers a unique blend of adventure, relaxation, and natural beauty right in the heart of Puerto Vallarta! What sets us apart is the chance to practice yoga on paddleboards, fully immersed in the stunning coastal scenery of the Cinco de Diciembre neighborhood. Imagine flowing through yoga poses while gently floating on the ocean, with the vibrant coastline as your backdrop – it’s an experience that truly connects you with nature and adds a fun challenge to your practice. Unlike traditional yoga classes, this SUP yoga session offers 30 extra minutes of free paddling time after the class, so you can explore, relax, or simply soak up the peaceful vibes of the ocean. Our expert instructors ensure a welcoming environment for all levels, making it easy to enjoy this refreshing experience even if you’re new to yoga or paddleboarding. For travelers seeking a unique, memorable way to experience Puerto Vallarta, this class is the perfect choice!

Explore a unique and playful way to move with our Acro Yoga experience, blending yoga, acrobatics, and human connection. No prior experience or partner is required; we will assist you every step of the way! Through some engaging dynamics and progressive exercises, you'll learn all the fundamentals of acro yoga in a safe and judgement-free environment. This experience is perfect for couples looking for a new way to connect, solo travelers eager to meet new friends, and groups seeking a fun and active outing. Get ready to release, flow, and transform your perspective on movement and collaboration.