Top Costa Rica Extreme Sports

Learn to surf in Uvita Costa Rica at your own pace, with a private instructor. You don’t need to share with a group, or feel like you’re on your own. Instead, your personalized instructor will take you step by step through the surfing process. This two hour lesson is great for beginners to intermediates. No matter what level you start from, you’re guaranteed to gain confidence.

With a guiding team led by a former member of the Costa Rica national rafting team, this family-friendly white-water rafting tour offers groups of all skill levels the opportunity to cascade down class two and three river rapids. Get out of your comfort zone without the danger of a self-guided experience. Lunch and a snack are included to keep you energized throughout the adventure.

The tour where we began our company—an exciting, 100% off-road adventure to some secluded beaches like Pirates Beach, along rocky trails and river crossings. Perfect for those seeking adventure, it’s a must-do while you’re in Guanacaste.

Explore a Costa Rican cloud forest on this rappelling tour from La Fortuna. After being outfitted with your harness and gear, rappel down six different descends, including down a waterfall, all totaling about 328 feet (100 meters). Finish the tour with a Tarzan swing followed by a horseback ride or wagon ride through the cloud forest.

Caño Island is a remote island off the Pacific coast of Costa Rica. Take a boat ride from Rancho Corcovado Lodge in Agujitas (Drake) to the island where you’ll spend time snorkeling with provided equipment, followed by relaxation at San Josecito beach on the mainland. Places on this small-group activity are limited to 12 people.

The Canopy Tour of Arenal Ecoglide Park is located 3.5 km west of the Catholic temple in La Fortuna de San Carlos, was built following the standards required by the Costa Rican Tourism Institute and National Insurance Institute. It consists of two cables, one sliding and the other independent cable for greater security of our users.

Discover Tamarindo’s hidden beaches on this ATV tour. Ride through rugged trails, rivers and mountains on your way to Playa Piratas, Playa Minas and Playa Puerto Viejo. This off-road route is one of the limited ways to access these secluded beaches, making reaching them all the more satisfying. There’s plenty of time to swim, snorkel and relax. If you’re lucky, you might even spot some local wildlife. Great for guests who like a little action on their vacation.

Guanacaste’s tropical dry forest is one of Central America’s most vulnerable ecosystems, home to a rich variety of wildlife including howler monkeys, deer, and parrots. On this guided hiking tour, stroll through Werner Sauter Biological Reserve while your guide teaches you about the region’s wildlife and the history of indigenous people who once called these forests home. Your guide navigates, leaving you free to enjoy the scenery and spot native wildlife.

Leave the crowds behind and immerse yourself in the wild heart of Costa Rica. This isn't just a hike; it's an immersive journey through two of the region's most spectacular and pristine river canyons. We'll make our way through emerald waters, hidden waterfalls, and lush canyon walls that few travelers ever get to see. Get ready to get dirty and refresh your soul as we explore the untamed beauty of the Gata River. Led by local experts who know every rock and pool, this expedition is perfect for those seeking a genuine connection with nature. Are you ready to uncover the turquoise secrets of the jungle?

What makes the Explore Day Pass at Rincon unique is the mix of fun outdoor activities and local experiences, all in one place. You can ride horses, cross the hanging bridge, slide down the jungle waterslide, and enjoy the canopy tour through the Tizate canyon—then wind down with a traditional lunch and a visit to the hot springs and mud bath. It’s a full day to enjoy Costa Rica in a natural and authentic way.

Don't settle for short, crowded adventure parks. Instead, experience the cloud forest from where it’s most dramatic—high above the ground—on this zipline adventure course at Selvatura Park, the only course located inside the Monteverde Cloud Forest Reserve. Fly from platform to platform across 13 ziplines, including some of Costa Rica’s longest, for a bird's-eye view of the forest.

This Caño Island snorkeling tour from Marino Bahia Ballena National Park shows that Costa Rica's wildlife isn't limited to its rainforests. See more marine life than you could just off the shore as you snorkel around the island, where your guide will help you to spot tropical fish, rays, turtles, and reef sharks.

Embark on an exciting tubing adventure on the Celeste River, perfect for those looking for an unforgettable experience. Glide through the crystal-clear waters of this iconic river, surrounded by lush nature and impressive landscapes. Immerse yourself in the serenity and splendor of natural pools and volcanic clay, all while enjoying the thrill of the descent. Our tour includes a certified bilingual guide who will accompany you at all times, guaranteeing your safety and enriching the experience with his local knowledge. Plus, we'll capture every moment with GoPro cameras so you can relive this adventure over and over again. Don't miss the opportunity to combine fun, adventure and the natural beauty of the Celeste River in a single tour. Book now and create memories that will last a lifetime!

Enjoy a unique and unforgettable experience in quad bike with Fidel, departing from the JW Marriott Costa Elena Resort, Costa Rica! We offer 2 hours of fun exploring tropical trails where it is often possible to spot the beautiful local wildlife; we recommend bringing your camera to capture these moments. We also visited towns like El Jobo and picturesque beaches—including Coyotera, Nandel, Manzanillo, and the spectacular Rajadita and Rajada—where you can choose one for a refreshing swim. The tour includes bottled water, coconut water, and if you wish to stop at a local restaurant to taste typical food or seafood, we give you that opportunity. Book your adventure and discover why our travelers recommend us!

Escape the city for a hike in the hills with a private guide. With this guided hike, trek to the 7,451-foot (2,271-meter) peak of Pico Blanco, following a scenic 3-4 mile (5-7 kilometer) route along mountain and rainforest trails. Stop along the way to refuel with water and snacks, and admire the views before hiking back down.

When we say “buggy” picture a golf cart on steroids. Go off road to explore the rainforest around Tamarindo along Costa Rica’s Gold Coast with an experienced naturalist guide. Spot wildlife and learn about the area's rich natural history while bouncing along dirt trails in the comfort of a UTV (utility terrain vehicle). This adventure is perfect for all ages any time of year.

Escape the beach for a jungle adventure on this full-day tour from Jaco. Explore off-the-beaten-track in a 4x4, stopping along the way to marvel at waterfalls, trek through the rainforest, and cool off in natural swimming holes. Lunch is included.

Experience popular Costa Rican activities on this combination adventure tour. First, hop on an off-road buggy and hit the area's rugged terrain, riding through rivers and over mountain trails. You’ll head to a sloth rescue refuge, which rehabilitates injured, orphaned, or confiscated wildlife. The habitats are designed to provide a natural setting for the animals and allows visitors to experience up-close, safe viewing of sloths, monkeys, jaguars, toucans, pumas, and more. The tour ends with a stop at different area beaches.

Check out the impressive canyons and explore the green countryside on this full-day group canyoning and ATV adventure. All the details will be taken care of for you, from hotel pickup (at select hotels), to your gear, lunch, and even the option to buy photos of your experience. Just show up ready for a fun day out.

San Pedrillo Station, or Siren Ranger depending on availability. On this tour you can see the wild animals in Corcovado National Park, as well as enjoy our nature and the intensity of a Costa Rican jungle, in addition our guides are certified by the Ministry of Tourism of Costa Rica and Corcovado. We offer one of the best lunches with vegan and vegetarian options, natural juices, and filtered water. Very safe for your health.

Surf the waves of Manuel Antonio Beach. Start on land where an instructor will lead a dry lesson before jumping in the water. Launch into the ocean where an a an experienced guide promises to assist you to stand up on the board. Continue the adventure and keep practicing afterwards. Or relax and enjoy the rest of your beach day with chairs, umbrellas, water and fruit waiting on the shore.

Surf with Tony’s local crew and experience Manuel Antonio through the people who call it home. Your own instructor helps you find your feet and feel the thrill of riding a wave. Then kick back with fresh fruit, a beach chair, and shade—there’s no rush to leave. Come surf with us and feel part of the crew. Pura vida!

Learn to surf in Tamarindo Guanacaste with an instructor with over 15-years of experience. This lesson is about two hours, where you’ll learn techniques including efficient paddling, board control, wave riding position, and some basic instruction for catching waves. Afterwards, have some fresh fruit to get some energy and recover quickly.

Experience the best of Costa Rica’s adventure in one action-packed day at a private 850-acre river valley near Jaco. Ride horseback through lush jungle, soar across zip lines, rappel beside waterfalls, and rev up on an ATV ride—all led by expert English-speaking guides. Watch for monkeys and macaws, then enjoy an authentic Costa Rican lunch in a Jurassic Park-like setting.