Top Costa Rica Extreme Sports

Two popular Costa Rica adventures come together into one adventure-packed day with this white-water rafting and canyoning tour from La Fortuna. During the canyoning portion, rock climb, rappel down a waterfall, and zipline—all under the watchful eye of your guide. Then, head down to the Balsa River for a 2-hour white-water rafting tour with class II to III rapids. When to action ends, wind down with a typical Costa Rican lunch.

Escape from busy San Jose for an action-packed full-day tour in the Jaco Beach region. Stop at the beach, then continue with a zipline tour and ATV tour in the rain forest nearby. You’ll also see crocodiles at the Tarcoles River, and get great views of the Pacific Ocean from the ATV and zipline course. Includes lunch, and all necessary equipment and instruction.

For the ultimate Arenal adventure, this tour combines the weightless speed of ziplining with a canyoning challenge among tropical waterfalls. After flying through the rainforest canopy on extra-long cables, recharge with an organic Costa Rican lunch. In the afternoon, embark on a canyoning adventure, rappelling down waterfalls, scrambling up steep canyon walls, and hiking in the river. The tour includes convenient hotel pickup and drop-off for select La Fortuna hotels.

Adventure awaits in Jaco. Make unforgettable memories during this half-day tour combining off-road ATV action, zip lining, a hike to a waterfall and a deliciously authentic lunch in a quintessentially Costa Rican setting.

Discover the stunning coastline of Manuel Antonio on a thrilling kayaking and snorkeling tour. Set off from Maracas Bay and paddle through serene waters, surrounded by lush tropical landscapes and beautiful beaches. Take a break at Playa Biesanz, where you can relax, snorkel in crystal-clear waters, and enjoy delicious snacks. This 3-hour guided adventure caters to all skill levels, providing expert instruction and insights into the area's vibrant marine life. Capture your memories with complimentary photos taken by our guides. - 3-hour kayaking and snorkeling tour suitable for all skill levels - Paddle from Maracas Bay to Playa Biesanz and explore the coastline - Enjoy snorkeling in vibrant coral reefs and a refreshing snack break - Small group sizes ensure personalized attention and expert guidance

Head out into the jungle of Costa Rica for a morning of soaking in natural thermal hots springs with this tour. There are five hot springs pools in total, with natural clay deposits by the water so that you can give yourself a makeshift face mask. After your soak, you'll sit down to an included Costa Rican lunch before returning to your hotel.

If simply looking at waterfalls from afar is too tame for you, join this half-day guided tour to Nauyaca Waterfall. Your friendly guides will show you how and where to climb the waterfall safely, and where to jump from for a refreshing swim. Make new friends on a small-group tour, and learn about the biodiversity of this beautiful area.

Get into the waters of Drake Bay and scuba dive around Cano Island in the biological reserve. You’ll be with a small group, max 6, and your divemaster will prepare you for your first dive into the coral and rock formations. You'll be surrounded by turtles, sharks, seahorses, rays, and more. You'll have another dive in a different location, then get to Playa San Josecito for a beer on the beach and lunch in a restaurant.

Perfect for outdoor adventures, this Playa Flamingo Hidden Beaches Half-Day ATV Tour is a must. Book ahead and guarantee your experience on the day you prefer to go. This fun tour takes you to Playa Puerto Viejo, Playa Bahia de los Piratas, and Playa Minas. Plus, it combines time for hiking, swimming, and relaxing, too.

Today you’ll get to have an ATV adventure in the jungle near Jaco Beach and waterfall, and then after, jump in the natural swimming pool to cool off. You’ll have an English speaking guide whol will take you along the trails and long the rivers. Expect to get muddy! It’s recommended to bring tennis shoes, sunglasses and sunscreen, swimming suits, extra clothes, and a credit card for deposit.

Spend a day in the wilderness that makes Costa Rica famous on this guided ATV tour from the Guanacaste coast. Follow your guide over rivers, through thick jungle foliage, past waterfalls, and more, all while learning about the native wildlife along the way. This tour includes all equipment and safety instructions as well as hotel pickup from your Guanacaste lodging.

Manuel Antonio Beach is one of Costa Rica’s most beautiful beaches, but it’s also one of its most crowded. See the area without having to battle with loads of people on land during this Manuel Antonio Beach Parasailing from Quepos. Parasail from a boat by yourself, with another person, or with two other people. Plus, you’ll get to choose between two duration times, depending on how long you’d like to be in the air.

Fly through the canopy of a rare tropical dry forest on this ziplining excursion from the Tamarindo area. Keep your eyes peeled for sightings of monkeys, lizards, and more as you traverse the treetops on a kid-friendly morning outing. Choose between 'Easy' or 'Adventure canopy tours to suit your level of skill.

Travel along the Peñas Blancas River on this relaxed rafting tour. Along the way, spot a variety of flora and fauna such as sloths and monkeys in the surrounding forest that's located in the northern region of Costa Rica. Plus, visit a local farm where you’ll be able to learn about farming practices and enjoy a snack.

Experience two nature adventures in one tour on this half-day tour in La Fortuna. First, hike through the rainforest to a gushing waterfall for a refreshing swim in the pool at the bottom. Then, soar through the lush jungle canopy on the AirTime Zipline, with views of Arenal Volcano. End your adventure with a traditional Costa Rican lunch including a complimentary drink at a local restaurant in La Fortuna.

Explore secluded beaches around Tamarindo that are tricky to reach by traditional transportation, with this group ATV and buggy tour. Enjoy a combination activity package that includes both the ATV and buggy ride past Puerto Viejo, Pirates Bay, and Minas Beach, along with a banana boat ride experience off of Playa Conchal. Well-suited for travelers looking to add a little thrill to their vacation itinerary.

Discover Costa Rica’s wild side with an adrenaline-fuelled ATV tour and canopy tour from Tamarindo. Once you’ve learned to drive your ATV, follow your guide on an exhilarating cross-country route, zipping along rainforest trails, mountain passes and muddy rivers. Then, arrive at the canopy tour and strap on your harness for a Tarzan-inspired experience, zip-lining through the rainforest.

Soar over 11 waterfalls on this thrilling zipline adventure, less than one hour from the Puntarenas cruise port. Experience 18 zipline cables, a Tibetan bridge crossing, waterfall rappelling, and a refreshing dip in a natural pool. With stunning views of the Gulf of Nicoya, blends of adrenaline and nature in a short time frame that's ideal for cruise ship passengers.

Learn more about Costa Rica’s indigenous people and culture on this half-day small-group tour to the Bribri Indigenous Reserve from Puerto Viejo. Meet an indigenous family, learn about their medicinal plants, and have a go at making your own tasty cacao paste. Continue to a beautiful waterfall in the mountains where you can cool off with a swim.

This scuba refresher course is designed for certified divers to regain their confidence and skills after some time away from the water. Begin with a dive theory review and equipment assembly, then practice key skills like mask clearing in confined waters before two dives in Pacific waters—all in small groups of up to four for focused attention and efficient learning.

Combine high-adrenaline activities with a relaxing natural spa retreat on this great-value full-day adventure tour from Playa Flamingo. Kick things off with a thrilling zip-line canopy tour and make like Tarzan as you swing through the treetops before splashing down a 1200-foot (366-meter) water-slide. After lunch (included), saddle up for a horseback ride along sandy beaches or scenic jungle trails. Finally, unwind with a soak in natural hot springs and a therapeutic volcanic mud bath.

Experience two thrilling activities in one day on this action-packed full-day tour from La Fortuna. Get your adrenaline pumping as you rappel, climb, and zip-line on a canyoning adventure, then tackle Class II and III rapids as you try white water rafting on the Balsa River. Hotel pick-up and lunch is included.

Learn how to navigate Tamarindo’s waves during this roughly 1.5 hour surf lesson. Choose the group size that works for your budget, with private, small-group, and larger group options. Practice paddling, popping up, and riding with guidance from your instructor. More experienced surfers can also practice their technique by surfing alongside an instructor.

Explore the vibrant underwater world at Tortuga Island with this full-day snorkeling adventure. Begin with a scenic 50-minute boat ride where you may spot playful dolphins and majestic rays. Once on the island, dive into crystal-clear waters teeming with beautiful marine life, including angelfish and spotted eagle rays. Enjoy a delicious BBQ lunch on the stunning white sand beach before your afternoon of relaxation or adventure. Whether you choose to hike, swim, or rent a kayak, the day promises to be filled with fun under the sun. - Full-day snorkeling tour including transportation from Mal Pais, or Santa Teresa - Bilingual guides and all snorkeling gear provided - Enjoy a BBQ lunch featuring fresh fish, chicken, or veggies - Relax on the beach or engage in various activities after snorkeling - ZumaTours official operator