Top Colombia Sports Lessons

Paragliding is a dream for many people, but it's not something you can just do on your own. This paragliding experience, available in a range of length times, brings your flying dreams to life. Take in views of the scenery near Medellín, from waterfalls to mountains, for anywhere from 15 minutes to half an hour, depending on which package you book.

Set sail for Tayrona aboard a 17-meter (56-foot) yacht with this excursion. Your bilingual captain, Luis, will take you and a small group of up to 25 passengers to the coastal park. Once in the park, you will have time to swim, snorkel, sunbathe, or hang out on the beach, and return to Santa Marta in the late afternoon.

Explore La Chorrera Natural Park on this guided hiking trip from Bogotá. Located in the forest of the Andes mountains, the park features waterfalls and lush landscapes. Visit Guadalupe Hill and enjoy an amazing view of Bogotá. The hike is suited for hikers with some experience and includes steep, slippery, and rocky slopes. You’ll also be able to choose an option which includes lunch during the tour.

Venture away from the bustling city of Bogotá and spend a day immersed in nature on this challenging full-day waterfall hike. Join your guide and a group of fellow travelers and head towards the jungle, stopping along the way to take in the unique Andean ecosystem. Upon reaching the park, begin the breathtaking ascent to Colombia's highest waterfall, La Chorrera. Sit down for a delicious lunch, accompanied by panoramic views, before heading back to Bogotá.

Experience two of Colombia's finest products showcased to the world: Rum and Chocolate, awaiting to delight your senses in this experience. Explore the diversity of 8 Premiums Colombian Rums, each with its own distinctive character and flavor, meticulously paired with our country's Artisanal Chocolate. Discover how these two emblematic products complement and enhance each other, taking you on a journey through Colombia's flavors. It's a private and intimate experience and no one other than you and your guests will be added to it.

Learn to dance the Salsa or put your dancing skills on display with these dance classes which are offered multiple times daily and cater to different dance ability levels. Select your class and hit the dance floor to learn basic steps, Salsa movement sequences, and how to immerse yourself in the music. Grab a drink from the studio’s bar and enjoy a tropical cocktail while you learn.

Namaste Beach Club and Centro Holistico is a nature reserve located on an island 10 minutes by boat from Cartagena. We are the only place in the city dedicated to wellness tourism, we manage an environment of relaxation and tranquility, calm music and a complete agenda of activities to release stress and reconnect. In this specific package, we include a 1-hour yoga session, at 11:00 am, at 3:00 pm we have a special Meditation, guided under a beautiful tree that was consecrated as a Temple of Gratitude, by a MAMO of the tribe of the Arhuacos, older brothers who live in the Sierra Nevada de Santa Marta. We also include a 30-minute relaxing massage with aromatherapy and to finish a fire and CACAO ceremony, with live medicine music, ideal to close the day and integrate everything experienced. As an extra, it is possible to book an Energy therapy with KAKU, our MAMO from the Arhuaco tribe, Chill at the beach in one of our huts, Enjoy the View and take a Swim ata our pools or in the Ocean.

Experience Cartagena's vibrant culture with a salsa tour that includes dance lessons and entry to one of the city's top salsa bars. Learn basic salsa steps and practice them at live music venues with welcome drinks included. Get a lively introduction to Cartagena's music scene and nightlife as you combine salsa dance lessons with venturing out to see live salsa music in one tour.

Get unrivaled views of Suesca and its striking natural landscapes on a private rock climbing tour that can be tailored according to your climbing experience and ability. Ideal for first-time climbers, this tour lets you access parts of the Colombian countryside that traditional tours can’t reach.

Experience Cartagena from the sea like never before! Our tour and private rowing surfing lesson offers you a quiet and fun experience, ideal for unwinding and exploring the bay at your own pace. With personalized attention, unique views of the walled city and unparalleled natural surroundings, it is the perfect blend of adventure, relaxation and contact with the Caribbean. In addition, you will have souvenir photos and dedicated attention throughout the activity. A unique way to connect with the city and the sea!

In this fruit tasting and ice cream experience, you will explore the world of local fruits, immersing yourself in their environment, history and flavours. You will have the opportunity to touch, open and taste a variety of fresh and seasonal fruits, discovering how they are enjoyed by locals, and you will try ice cream made from these fruits. In addition, you will learn how to prepare and taste a delicious ice cream, thus completing this unique experience.

Practice yoga on the beach, surrounded by the soothing sound of waves and the expansive energy of nature. Each session is tailored to individual or group needs—physical, emotional, or mental. Rather than focusing on exertion, this meditative practice emphasizes breath, mindful movement, and body alignment to support inner clarity, emotional balance, and a more conscious way of living. Ideal as a mindful break during travel, a peaceful morning start, or a reflective sunset session, it complements broader wellness and personal growth journeys with a deep sense of presence and connection.

Ensure your Colombian vacation is smooth and stress-free with a convenient one-way airport transfer. Skip long taxi lines and avoid confusing public transport systems at Rafael Nunez International Airport with a direct journey to your hotel in Cartagena. Choose comfort and convenience to begin your holiday the right way.

Immerse yourself in the vibrant culture of Medellín through an authentic street soccer match with local players. This unique opportunity allows you to engage with the community while playing 5v5 games under the night sky, accompanied by music and lively cheers. After the match, enjoy a casual hangout, sharing stories and connecting with new friends. With over 150 players hosted from around the globe, this experience transcends sport, creating bonds that celebrate the spirit of soccer and community.

Why Medellin? Medellín is internationally known for its passionate motorcycle culture, scenic roads, warm climate, and vibrant urban energy. This experience combines adrenaline, local culture, and premium hospitality into one unforgettable session. What’s Included • Private 1-hour wheelie training session • Certified motorcycle stunt instructor • English & Spanish bilingual guide • Private transportation in Medellín • Safety briefing and riding techniques • Controlled practice area • Protective gear available upon request • Photos & short videos for social media memories What You’ll Learn Beginner Friendly • Proper body positioning • Throttle and clutch control • Front wheel lift techniques • Balance fundamentals • Safe landing and recovery Advanced Riders • Controlled balance point practice • Rear brake modulation • Longer wheelie control • Precision techniques and rider confidence Perfect For • Adventure travelers • Motorcycle enthusiasts • Social media creators

Experience the idyllic splendor of Playa Blanca and Barú with a full-day package that combines round-trip transport from Cartagena and lunch. After a short drive from Cartagena, arrive on the pristine sands of Playa Blanca and recline in a hammock or sun lounger at a local hotel. Refresh with a dip in the crystal clear waters of the Caribbean Sea and then revitalize with lunch and a soft drink around midday. Your day will conclude with drop-off back in Cartagena.

Trekking through the jungle to Colombia's Lost City (Ciudad Perdida) can be challenging for even experienced hikers. Journey in confidence on this small group guided tour (limited to 12 people) that takes you on an adventure—hiking for four days across varied terrain and through striking scenery—to a 9th-century indigenous archaeological site. Includes round-trip transportation from Santa Marta, accommodation, meals, and entrance fees.

With a golf cart provided, you can comfortably navigate the course’s unique terrain while taking in the fresh mountain air. After your game, unwind in the clubhouse, where you’ll find dining options that feature authentic Colombian flavors, as well as modern amenities like a pro shop and locker rooms. This 9-hole experience combines the best of El Rodeo’s signature charm with the ease of a shorter, scenic round—perfect for those seeking a quick escape into nature without leaving Medellín.

Ever wondered where South America's football legends are born? Find out in La Boquilla — a vibrant fishing village near Cartagena where the love for the game pulses through every beach match. Join locals of all ages for an authentic football experience on the sun-kissed shores of the Colombian Caribbean. Whether barefoot or in sneakers, every kick brings you closer to the heart of the community. Picture yourself sprinting across golden sands, laughing with new friends, and belting out national anthems side-by-side. This isn’t just a match — it’s a shared celebration of passion, pride, and connection. Football here is more than a sport; it’s a universal language. Come ready to play, connect, and create memories that will last long after the final whistle.

Learn to prepare some of the emblematic dishes of Cartagena cuisine in a hands-on class. Under the expert guidance of local chefs, you will learn to prepare iconic dishes from the Caribbean region, such as canasta de plantain rellena, arroz de coco, pescado, and enyucado. At the end, you will enjoy a full meal that reflects the richness and diversity of Cartagena gastronomy. You will live a unique culinary experience that combines tradition, flavor, secrets, and cooking techniques in the heart of this beautiful city.

It is not only a retreat, it is a reunion with your soul in one of the most magical corners of Antioquia. Limited places for an intimate, authentic and deeply transformative experience. Book now and treat yourself to the inner journey you deserve!

If you want a day to recharge with the energy of the sea in an environment that has been specially designed for you to take a break from your routine and harmonize your vibration, we welcome you. When you enter Namasté you make a dimension jump, come prepared to get drunk with happiness and a lot of peace.

Tejo is a traditional Colombian game. This is a unique experience to live the tradition and culture around this game.