Top Colombia Wellness Classes in 2026

Namaste Beach Club and Centro Holistico is a nature reserve located on an island 10 minutes by boat from Cartagena. We are the only place in the city dedicated to wellness tourism, we manage an environment of relaxation and tranquility, calm music and a complete agenda of activities to release stress and reconnect. In this specific package, we include a 1-hour yoga session, at 11:00 am, at 3:00 pm we have a special Meditation, guided under a beautiful tree that was consecrated as a Temple of Gratitude, by a MAMO of the tribe of the Arhuacos, older brothers who live in the Sierra Nevada de Santa Marta. We also include a 30-minute relaxing massage with aromatherapy and to finish a fire and CACAO ceremony, with live medicine music, ideal to close the day and integrate everything experienced. As an extra, it is possible to book an Energy therapy with KAKU, our MAMO from the Arhuaco tribe, Chill at the beach in one of our huts, Enjoy the View and take a Swim ata our pools or in the Ocean.

Practice yoga on the beach, surrounded by the soothing sound of waves and the expansive energy of nature. Each session is tailored to individual or group needs—physical, emotional, or mental. Rather than focusing on exertion, this meditative practice emphasizes breath, mindful movement, and body alignment to support inner clarity, emotional balance, and a more conscious way of living. Ideal as a mindful break during travel, a peaceful morning start, or a reflective sunset session, it complements broader wellness and personal growth journeys with a deep sense of presence and connection.

Sangh Yoga sessions include delicious aromas with essential oils used in aromatherapy and music with healing sounds of high frequency and vibration that help connect mind, body and soul.

If you want a day to recharge with the energy of the sea in an environment that has been specially designed for you to take a break from your routine and harmonize your vibration, we welcome you. When you enter Namasté you make a dimension jump, come prepared to get drunk with happiness and a lot of peace.

It is not only a retreat, it is a reunion with your soul in one of the most magical corners of Antioquia. Limited places for an intimate, authentic and deeply transformative experience. Book now and treat yourself to the inner journey you deserve!

Experience Cartagena's vibrant culture with a salsa tour that includes dance lessons and entry to one of the city's top salsa bars. Learn basic salsa steps and practice them at live music venues with welcome drinks included. Get a lively introduction to Cartagena's music scene and nightlife as you combine salsa dance lessons with venturing out to see live salsa music in one tour.

• Rejuvenate with mindful movement and fresh air. • Explore Colombia’s beauty beyond the usual tourist trails. • Enjoy a fully bilingual experience, perfect for foreigners. • Connect with a community of like-minded health enthusiasts. Make your Sunday more than just a day off—turn it into a journey of wellness, movement, and discovery. Book your spot today and transform your Colombian adventure into a healthy ritual your body will thank you for!

Discover inner peace and harmony during a transformative sound healing session nestled in the serene mountains surrounding Medellín. This two-hour experience invites you to immerse yourself in a tranquil environment, surrounded by colorful textiles and soothing sounds from healing bowls. Release tension, restore balance, and reconnect with your inner self as you embrace the calming vibrations of this unique practice in nature.