Top Colombia Sports Lessons - page 2

In this fruit tasting and ice cream experience, you will explore the world of local fruits, immersing yourself in their environment, history and flavours. You will have the opportunity to touch, open and taste a variety of fresh and seasonal fruits, discovering how they are enjoyed by locals, and you will try ice cream made from these fruits. In addition, you will learn how to prepare and taste a delicious ice cream, thus completing this unique experience.

You will enjoy Colombian cuisine and you may be able to meet other people like you looking for fun and getting to know new places. Experience two of Colombia's finest products showcased to the world: Rum and Chocolate, awaiting to delight your senses in this experience.

Experience Cartagena's vibrant culture with a salsa tour that includes dance lessons and entry to one of the city's top salsa bars. Learn basic salsa steps and practice them at live music venues with welcome drinks included. Get a lively introduction to Cartagena's music scene and nightlife as you combine salsa dance lessons with venturing out to see live salsa music in one tour.

If you want a day to recharge with the energy of the sea in an environment that has been specially designed for you to take a break from your routine and harmonize your vibration, we welcome you. When you enter Namasté you make a dimension jump, come prepared to get drunk with happiness and a lot of peace.

Namaste Beach Club and Centro Holistico is a nature reserve located on an island 10 minutes by boat from Cartagena. We are the only place in the city dedicated to wellness tourism, we manage an environment of relaxation and tranquility, calm music and a complete agenda of activities to release stress and reconnect. In this specific package, we include a 1-hour yoga session, at 11:00 am, at 3:00 pm we have a special Meditation, guided under a beautiful tree that was consecrated as a Temple of Gratitude, by a MAMO of the tribe of the Arhuacos, older brothers who live in the Sierra Nevada de Santa Marta. We also include a 30-minute relaxing massage with aromatherapy and to finish a fire and CACAO ceremony, with live medicine music, ideal to close the day and integrate everything experienced. As an extra, it is possible to book an Energy therapy with KAKU, our MAMO from the Arhuaco tribe, Chill at the beach in one of our huts, Enjoy the View and take a Swim ata our pools or in the Ocean.

Reaching Colombia’s tallest waterfalls and knowing which trails to take is difficult without local guidance. This full-day adventure from Bogota handles transportation and planning, allowing you to focus on the hike and the scenery. Travel into the lush countryside outside the city and follow your guide on a challenging—but rewarding—trek to El Chiflon and La Chorrera waterfalls. Along the way, enjoy sweeping forest views and upgrade to include a hearty Colombian meal in either Choachi or Bogota’s La Candelaria district.

Trekking through the jungle to Colombia's Lost City (Ciudad Perdida) can be challenging for even experienced hikers. Journey in confidence on this small group guided tour (limited to 12 people) that takes you on an adventure—hiking for four days across varied terrain and through striking scenery—to a 9th-century indigenous archaeological site. Includes round-trip transportation from Santa Marta, accommodation, meals, and entrance fees.

Sangh Yoga sessions include delicious aromas with essential oils used in aromatherapy and music with healing sounds of high frequency and vibration that help connect mind, body and soul.