Private Parma Food Walking Tour with 10 Local Food Tastings
Recommended by 99% of travelers
Badge of Excellence
Parma, Italy
- 3 hours (approx.)
- Group discounts
- Mobile ticket
- Offered in: English
Why travelers loved this
·
Explore our promoted experiences
Overview
Explore Parma’s rich culture and fascinating history the best way possible through its cuisine! Avoid the touristy spots and eat where the locals eat guided by your private local guide. Make 5 stops at the top specialty shops, delis, eateries, pastry and gelato shops, selected for their historical significance or critical acclaim. Discover prized produce from Parma and nearby such as Parmigiano Reggiano, Modena Traditional Balsamic Vinegar and Lambrusco. Learn how to appreciate them under the guidance of an expert Parmigiano Reggiano Taster and Sommelier. Unveil the secrets of Parma Ham, Culatello, and other traditional cured meats, tasting them paired with the finest local wines. Experience a real Italian Sunday Lunch, feasting on homemade pastas, savory pies, freshly made desserts, coffee and gelato. You will leave with a stomach full of traditional food, plus local knowledge and sightseeing tips to enhance the pleasure of your trip, and a mind filled with memories.
- Learn about the culinary traditions of Emilia-Romagna from a local guide
- Upgrade to include all tastings for a hassle-free experience
- Receive tips on even more places to eat, drink, and explore
- Enjoy personal attention with a private guide in Parma for your group only
What's Included
- Professional local guide
- 5 Food and Wine Stops
- Chopping board of cold cuts: Prosciutto di Parma, Culatello di Zibello, Coppa, Salame, Spalla
- Vertical Tasting of Parmigiano Reggiano Cheese and Traditional Balsamic Vinegar
- Traditional Fresh Homemade Pasta (2 types)
- Traditional Sandwich or Focaccia or Savory Pie
- Traditional Cakes/Pastries
- Artisanal Gelato
- Coffee and/or Tea
- Bottled water
- 2 Glasses of DOC Parma Hills Wine
- Option 2 doesn’t include tasting costs
Meeting and Pickup
Meeting point
- O BISTROTPiazza Giuseppe Garibaldi, 19/G, 43121 Parma PR, Italy
We will meet in front of "Ristorante O' BISTROT" in Garibaldi Square, next to Giuseppe Garibaldi statue. The historic center of Parma is closed to traffic. The most convenient parking is the Toschi Parking. The meeting place can be easily reached on foot in 10 minutes.
End point
This activity ends back at the meeting point.Itinerary
Parma (Pass By)
Parma (Pass By)
1
Parma
45 minutes • Admission Ticket Free
2
Parma
15 minutes • Admission Ticket Free
3
Parma
45 minutes • Admission Ticket Free
4
Parma
15 minutes • Admission Ticket Free
5
Parma
30 minutes • Admission Ticket Free
Teatro Regio (Pass By)
Basilica di Santa Maria della Steccata (Madonna della Steccata) (Pass By)
Palazzo della Pilotta (Pass By)
6
Parma
15 minutes • Admission Ticket Free
Battistero di Parma (Pass By)
Cattedrale di Parma (Pass By)
Ara del monumento a Giuseppe Verdi (Pass By)
Additional Info
- Confirmation will be received at time of booking
- Wheelchair accessible
- Stroller accessible
- Service animals allowed
- Near public transportation
- Infants must sit on laps
- Transportation is wheelchair accessible
- Surfaces are wheelchair accessible
- Most travelers can participate
- Minimum drinking age is 18 years.
- Please advise of any specific dietary requirements at time of booking.
- Vegetarian and gluten free options available with prior notice. Please advise when booking.
- Not available for vegans.
- A moderate amount of walking is involved (3 km).
- This is a private tour, run exclusively for you and your family or friends.
- This is a private tour/activity. Only your group will participate
Supplied by
Cancellation Policy
You can cancel up to 24 hours in advance of the experience for a full refund.
Traveler Photos





Reviews
5.0
based on 613 reviews
Aimee_L, Jul 2026
Our guide, Michelle, was both knowledgeable and passionate about the local food and the rich history behind it. The places we visited were all fantastic and the tour was a highlight of our trip!
Elizabeth_O, Jul 2026
Erica was a delightful dinner companion. She knew all the best places to go and the shopkeepers were very welcoming.
Heather_C, Jun 2026
This was definitely one of our very top food tours. Lisa was very knowledgeable and shared so much good history and information with us. Can’t say enough good things, and would highly recommend to anyone interested in visiting local eateries in Parma.
Danelle_K, Jun 2026
Erica, our guide, was incredible. So knowledgeable and informed and organised. We had a wonderful day with her.
Response from Host, Jun 2026
Dear Danelle,
thank you so much for your kind words. We are glad you enjoyed your private experience with Erica and hope to meet you again in the future.
Best regards,
Michelle Valeria Costa
Shellie_C, Jun 2026
Lovely tour and tour guide. Was very happy with the walking distance, the food we ate, the things we saw and experienced, and the history and everything we learned. Our guide made us feel welcome and comfortable. It was the perfect tour to get to know Parma and I would highly recommend our guide, and this tour.
Response from Host, Jun 2026
Thank you for taking the time to write this review and for your kind words. Yes, the distances between the various shops aren't too long, but they're sufficient to pique our guests' curiosity and whet their appetites, making them want to try more of our local products. We are happy to hear that your guide made you feel welcome and comfortable. We hope to have you as our guests again in the future.
Best regards,
Michelle Valeria Costa
Andrea_L, Jun 2026
What a great experience! We all were very much looking forward to this tour and Michelle made it even better than we were hoping for. She loves her town and it showed as she was walking us around town. We tried Parma’s best and loved all of it. Michelle was a great guide, very nice and personable.
Would highly recommend for anyone looking to taste all that Parma has to offer.
Response from Host, Jun 2026
Thank you, Andrea, for such a wonderful review! We are very happy to hear that this experience exceeded your expectations. Your recommendation is the best recognition of our work and the passion we put into sharing the history and cuisine of our city. We hope to welcome you back in the future to enjoy more specialties from Parma and Emilia-Romagna.
Kind regards,
Michelle Valeria Costa
Elisabeth_J, Jun 2026
It is very interesting, not very long or tiresome walk, nice stops and very interesting information and the guide had chosen very nice businesses. Our guide was Roberta - and we would really recommend to book a tour with her. She had great knowledge about all food topics, and also about the city that she told us when walking from place to place.
Response from Host, Jun 2026
Dear Elisabeth, thank you so much for taking the time to leave this review! We are glad you found the pace comfortable and enjoyed the selection of local businesses and the historical insights shared during the walk. It is wonderful to hear that Roberta’s knowledge of both the food and the city added value to your experience. We look forward to welcoming you back for another exploration.
Best regards,
Michelle Valeria Costa
MELISSA_D, May 2026
We met Michele at the given location. She was cheerful, informative and spoke English well. We visited was a quaint lavender shop. Next, we went to a cafe for amazing pastries and beverages. Following that, we sampled deli items that Parma is well known for: prosciutto and wine at a salumi shop. All along the way Michele taught us about the history of the Parma area and the food it calls home. The restaurant, Sorelle Picchi, with the pasta and Parmesan cheese was delectable! Finally, we ended at an award winning gelato place that was once a hat shop! We enjoyed every minute of the tour and highly recommended it to anyone visiting Parma.
Response from Host, Jun 2026
Thank you, Melissa, for such a detailed and enthusiastic review! It is wonderful to hear that you enjoyed the mix of culture and flavor of this tour. We want our guests not only to sample all the foods and wines this area is famous for, but also to learn about the history of these products and discover some hidden gems of Parma, like the violet shop! We appreciate your recommendation and hope to meet you again in the future.
Kind regards,
Michelle Valeria Costa
Warren_S, May 2026
This tour was the highlight of our stay in Parma. With the delightful and knowledgeable Erica, we were immersed into the food culture and town history of Parma and regions. This tour was unique thanks to its private nature - being for just my partner and I. Erica’s passion for this region’s food was evident thanks to her excellent training and qualifications as an official Parmigiana Reggiano taster. The inclusion of uniquely local dishes both savory and sweet and vertical tastings of Parma meats, balsamic vinegars and Parmigiana Reggiano cheeses made this walking tour a most enjoyable experience.
Response from Host, May 2026
Hi Warren,
Thank you for such a wonderful review! We are so happy to hear that this tour was the highlight of your stay in Parma. Artemilia's tours are private by design. This allows us to delve deeper into the local food and wine culture and history, tailored to our guests' specific needs and exploring aspects of their interest—something not normally possible on a group tour. We place particular emphasis on the specialized training of our team of guides, requiring them to undertake specific training courses aimed at deepening their knowledge of product production technologies and sensory analysis, enabling them to provide authentic guided tastings for our guests. Thank you for choosing Artemilia, and we hope to welcome you back to Parma soon!
Best regards,
Michelle Valeria Costa
Emmy_S, May 2026
Lisa was a fantastic guide! We opted to pay for tastings as we went so that we could explore more, and she recommended different things that really enhanced the experience. My chef husband had the best time exploring well loved ingredients and some brand new dishes. I’ve actually already recommended this tour to another friend who will be in town next week. Thanks for an awesome time, Lisa!
Response from Host, May 2026
Hi Emmy,
thank you for this review! It’s great to hear that Lisa’s recommendations helped you make the most of your time in Parma. We’re especially happy that your chef husband found the experience so engaging, and that he was able to try some new dishes. Thank you so much for recommending us to your friend, we can’t wait to welcome you (and hopefully your friend!) back to Parma for another gourmet food and wine adventure.
Best regards,
Michelle Valeria Costa
Michael_S, May 2026
Michelle at Artemilia Tours was the best guide we've ever had. Her personality, her thorough knowledge and her enthusiasm for her city and it's treasures made this an unforgettable experience. We learned more about Parma and it's people through this food tour than we would have experienced on a historical tour.
Response from Host, May 2026
Dear Michael,
thank you so much for your kind words! It was an absolute pleasure guiding you and sharing the city's rich history and my personal experience of living in Parma with you. Here at Artemilia we believe that the first step to understanding a destination is to immerse yourself in its cuisine and traditions, discovering its culinary identity, rather than simply visiting the classic tourist attractions. Dishes tell the story of local ingredients, trade routes, political dominations, immigration and cultural influences. We hope to have a chance to have you as our guests again.
Warm regards,
Michelle Valeria Costa
Karen_F, May 2026
Fabulous tour with lots of variety for items from the region. Michelle was so knowledgeable about pasta, cheeses, parma ham, gelato, pastries and wine. We are foodies and yet learned so much!
Response from Host, May 2026
Hi Karen,
thanks a lot for your review! We love sharing the secrets and stories behind the products that have made our region famous around the world, and we’re happy to hear that even as foodies, you’ve discovered and learned new things—which is why we believe that a tour guide is, and always will be, irreplaceable! We hope to see you again in the future.
Warm regards,
Michelle Valeria Costa
Rob_F, May 2026
This private tour, led by Erica, was delightful. Erica has a good rapport with each of the shops and restaurants; it felt like we were getting the royal treatment. As a guide, Erica was very gracious and personable. She explained the sourcing and cultivation of the foods we sampled, always with a great sense of humor and in English that was impeccable. She even gave us suggestions of places to see and gain a better sense of Parma.
Response from Host, May 2026
Hi Rob,
thank you so much for this lovely review! One of the best aspects of our job is to be able to build connections with our local partners and support their hard work and passion, so we’re happy you felt like you were getting the “royal treatment”. We’re also glad Erica could offer some extra tips to help you discover more of Parma beyond the tour. Thanks for choosing Artemilia Tours. We’d love to welcome you back for another adventure anytime!
Best regards,
Michelle Valeria Costa
Michael_W, May 2026
Great tour with plenty of fantastic food. Our guide Erika was extremely knowledgeable & friendly. Highly recommend this tour!
Response from Host, May 2026
Dear Michael,
thank you for your review and the recommendation! We are happy you enjoyed the food and your local guide and we hope to see you again in the future.
Best regards,
Michelle Valeria Costa
Clare_P, May 2026
Erica was great! She was so informative about the city of Parma! Erica was very welcoming and my mom and I had so much fun getting to know her. Must do when you are in Parma.
Response from Host, May 2026
Thank you so much for your words, Clare. We are happy to hear that Erica was able to make you both feel welcome and have a great time learning about the city. One of the best things about providing private tours is the chance to slow down and get to know our guests a little better, something that isn’t possible in a larger group. We hope to see you again in Emilia!
Best regards,
Michelle Valeria Costa
david_t, May 2026
Perfect mix of history, art, and food. We went back to eat again the next day. Finest quality hams, cheese and wine
Response from Host, May 2026
Dear David, thank you so much for your feedback. We are happy to hear that you went back to the same places the next day, it means you liked them just as much as we do! We hope to meet you again in Emilia soon.
Best regards,
Michelle Valeria Costa
Kathy_R, May 2026
Wonderful food tour of Parma. Our guide was very friendly and super informative. We learned much about the region and its delicious ham and cheese. We visited delightful local spots and tasted amazing food. Would definitely recommend for a good overview of Parma.
Response from Host, May 2026
Hi Kathy,
Thank you for taking the time to write this review; it means a lot to us. We're delighted you enjoyed the shops and products we selected for
your tastings. We hope to welcome you again in Emilia-Romagna.
Best regards,
Michelle Valeria Costa
Karen_B, May 2026
Great experience. Great guide. Erica was fun and knowledgeable. Would recommend.....................
Response from Host, May 2026
Hi Karen,
Thank you for taking the time to leave this review. We are happy you enjoyed the experience and the guide! We hope to have you as our guests again.
Best regards,
Michelle Valeria Costa
Barbara_S, May 2026
You get the tour guide all to your own private party. It was just my husband, myself and Roberta, who was an amazing source of interesting information about the area and all of the food we consumed during our trek around Parma. Soooo much food and all delicious! We never felt rushed and actually went a bit over the 3 hours
Response from Host, May 2026
Hi Barbara,
Thank you for taking the time to leave this review. We are happy you enjoyed the food and the guide! I can confirm that we only offer private tours, precisely because we want to meet our guests' specific needs and that our gastronomic experiences are characterized by a slow approach. We Emilians love local cuisine and like giving tastings the time they deserve to be fully appreciated so that our guests can savor every moment. We hope to have you as our guests again.
Best regards,
Michelle Valeria Costa
William_S, Apr 2026
Julia took us at a leisurely pace throughout Parma stopping for everything mentioned on the itinerary. Start the tour with an appetite! We enjoyed Julia, the food, and learned a lot about the art and history of local foods and Parma. Super highly recommend this tour and Julia-a lifelong Parmasana.
Response from Host, May 2026
Hi William,
Thank you for taking the time to leave this review. It means a lot to us! We're delighted you appreciated the selection of food, the guide's expertise, and the pace of the walk. Having a local guide who can share their experiences and family memories of the place you visited is always a plus. We look forward to having you as our guests again.
Best regards,
Michelle Valeria Costa
Jaclyn_P, Apr 2026
This was the perfect half day tour. There was a LOT of food which was all amazing. We loved Guilia, our guide.
Response from Host, Apr 2026
Thank you, Jaclyn for taking the time to leave this review. We are happy you liked the food and your guide. We hope to see you again in the future! Kind regards,
Michelle Valeria Costa
MaryAnn_M, Apr 2026
Lisa was very knowledgeable and friendly! We loved the places she took us and enjoyed the things we learned about the different foods. Really made us appreciate the work and tradition that goes into foods we take for granted. Lisa is an excellent guide!
Response from Host, Apr 2026
Dear MaryAnn,
thank you for your review. We are glad that you had a great time with Lisa on your Parma food walking tour. This region is world-famous for its culinary delights and we believe the best way to fully appreciate them is to discover their origins, their connection to the land, and the traditions associated with them. We're so happy you enjoyed learning about these products while tasting them and wandering through the streets of Parma. Thanks for choosing us, we hope you’ll join us again soon for another delicious adventure!
Best regards,
Michelle Valeria Costa
Yvonne_R, Apr 2026
If you want to see local culture and history through food, this is the tour for you. We had an exceptional experience with Lisa as she took us around Parma trying a nice range of delicacies. In addition to being a warm and friendly host, Lisa is impressively knowledgeable. An A+ outing all around!
Response from Host, Apr 2026
Dear Yvonne,
Thank you for your review! We are glad that you had a great time discovering the rich culture of Parma through its food. It’s wonderful to know that Lisa’s cultural insights enhanced your experience so much. We hope to welcome you back to Emilia soon for another culinary adventure!
Kind regards,
Michelle Valeria Costa
Wende_D, Apr 2026
This was a great way to sample the foods unique to Parma while learning about them as well. Would high
Response from Host, Apr 2026
Dear Wende,
thank you for your review! We are happy to hear that you enjoyed sampling Parma’s specialties while learning about their stories. We hope to see you again.
Kind regards
Michelle Valeria Costa
Ellen_D, Mar 2026
Roberta was an amazing tour guide! We had the most delicious cheese, meat, pasta, pastries, and gelato. She gave us lots of history on the city of Parma and conversation flowed easily. The time passed so quickly I couldn't believe it when the 3hrs was up! I would highly recommend this tour.
Response from Host, Apr 2026
Thank you, Ellen, for taking the time to share these words! We're happy to hear that you enjoyed discovering the local cuisine and that the historical anecdotes about Parma and its gastronomy made the three hours fly by so quickly. Thanks again for choosing us, we hope to welcome you again soon.
Best regards,
Michelle Valeria Costa
Rich_W, Mar 2026
Roberta was a fabulous guide, knew everything about all the foods we tasted and the processes around making and delivering them. We really enjoyed the experience and there was plenty of delicious food!
Response from Host, Apr 2026
Dear Richard,
thank you for your review. We are happy you enjoyed the delicious local foods and learning about the production processes behind them! We only provide private tours because this allows us to answer any questions or satisfy any curiosities our guests may have, so we’re glad to hear that you appreciated the personal attention of your guide.
We hope to see you in Emilia again.
Best regards,
Michelle Valeria Costa
Robert_W, Mar 2026
Cecilia could not have been nicer, more experienced and helpful guide to give us a (literal) taste of Parma! Be sure to wear your best walking shoes because we covered a lot of ground over 3.5 hours. And if you get full, the restaurants and shops will be happy to pack your leftovers in takeaway boxes, great for a late-night snack!
Response from Host, Mar 2026
Dear Robert,
Thank you for your review! We are happy to hear that you enjoyed your food tour of Parma with Cecilia. As you noted, our tour is designed to be immersive, covering the heart of the city and its best culinary spots, so comfortable walking shoes are a must! We hope to welcome you back for another flavorful journey soon.
Kind regards,
Michelle Valeria Costa
Gregory_S, Mar 2026
Lisa was our tour guide. She is a local and has deep knowledge of the local food and wine. She took us to several locations within the historical city center to try different charcuterie, cheese, pasta, wine, gelato, etc. Our group was two 19 year olds, my wife and I and her father. The walking part is quite easy and you will get to see a bit of the city. My family meanders a bit so our tour ran about 45 minutes longer than usual but Lisa seemed to be enjoying herself with us. I think this is a wonderful tour and Lisa is an amazing ambassador for Parma. I would absolutely recommend this tour.
Response from Host, Mar 2026
Dear Gregory,
Thank you for your wonderful review! We are glad that your family enjoyed the variety of local flavors, from charcuterie to gelato. Our choice to offer exclusively private tours allows us to avoid rushing guests. We believe the rhythm should always adapt to your needs, ensuring a relaxed pace where everyone can truly savor the city and its culinary treasures. We hope to welcome you back soon.
Kind regards,
Michelle Valeria Costa
Ryan_O, Feb 2026
I first did this tour in 2024 and it was so good we had to come back and do it again with our family the next time we visited. This is a must-do for anyone visiting Parma, a great way to learn about the city’s rich food culture and history. The guides are super knowledgeable and bring you to delis/restaurants/gelato shops and more around the city. Make sure you come hungry because you will eat very well on this tour. I would recommend it to anyone visiting Parma!
Response from Host, Feb 2026
Dear Ryan,
It was such a pleasure to have you and your family with us in Parma for the second time! We definitely agree with your advice to come hungry as we take great pride in offering our guests a tasting experience that reflects a festive family-style Sunday lunch. I’m glad you enjoyed the variety of our local delis, we love selecting spots that truly represent the soul of Parma. Thank you again for trusting us, it was a joy to see your family enjoying our history and flavors together!
Warmest regards,
Michelle Valeria Costa
Michelle_L, Feb 2026
We absolutely loved this culinary exploration of Parma. It was fantastic to learn about the city and its foodie delights. We not only tasted dishes that Parma and the area is well known for, but also some of its other specialities, so we discovered many new and delicious dishes.
Our guide Cecilia was absolutely delightful - very knowledgeable about both the food and history of Parma, and was really kind, going above and beyond to make sure we had a fantastic time. Thank you!
Response from Host, Feb 2026
Dear Michelle,
Thank you so much for this wonderful feedback! We are happy you enjoyed discovering the city, its culinary delights, and the region's lesser-known specialties. We strive to offer our guests a deeper and more authentic taste of our tradition, sharing hidden culinary gems that only a local would know. We hope to welcome you back soon to explore more.
Kind regards,
Michelle Valeria Costa
From $129.47
per personup to 24 hours before the experience starts (local time)
Compare Similar Experiences
Current

Private Parma Food Walking Tour with 10 Local Food Tastings
613
3 hours
Free Cancellation
From
$129.47
Customers Who Bought This Tour Also Bought
Explore Similar Things to Do
- Half-day Tours
- Bus Tours
- Historical Tours
- Tours, Sightseeing & Cruises
- Private and Luxury
- Cultural Tours
- Parma
- Half-day Tours - Modena
- Bus Tours - Modena
- Historical Tours - Modena
- Half-day Tours - Maranello
- Bus Tours - Maranello
- Historical Tours - Maranello
- Half-day Tours - Mantua
- Bus Tours - Mantua
- Historical Tours - Mantua
Attractions in Parma, Italy
More attractions near Parma, Italy






















