Top Parma Food Tours

Get a behind-the-scenes look at the production of some of the most authentic foods in the Emilia-Romagna region and all of Italy on this full-day food tour. Discover how Parmigiano-Reggiano cheese, Prosciutto ham, and Balsamic vinegar are made, and sample plenty of each while you visit farms and factories with a small group and guide.

Meet the dairy guide directly on site and start your visit of an authentic producer of Parmigiano-Reggiano PDO: you’ll discover how the King of all cheeses has been literally made by hand in the same way since the Benedictine monks invented it 10 centuries ago! From the curdling into the typical copper heaters to the salting and the final ageing in the so-called wheel cathedrals, you will be a privileged witness of almost all the steps of production of this out-and-out food icon. Tasting at the end. You will join a shared tour made by the staff of the dairy. The producer can be max 30km far from the city center.

Join us for an unforgettable culinary adventure in the heart of Parma, Italy’s refined capital of taste. On this Secret Food Tour, you’ll explore Piazza Garibaldi and the historic center, where elegant architecture, warm hospitality, and exceptional food traditions come together. Guided by a passionate local expert, you’ll discover why Parma is considered one of the world’s great food cities. Along the way, enjoy a carefully curated tasting of iconic local charcuterie, aged Parmigiano Reggiano, handmade pasta, and traditional sweets, all thoughtfully paired with regional wines. As you stroll through historic streets and lively squares, you’ll hear stories of craftsmanship, family tradition, and culinary passion that have shaped Parma’s legendary flavors for centuries. And of course, just like on every Secret Food Tour, you’ll indulge in our exclusive Secret Dish, revealed only on the day of the tour!

Explore Parma’s rich culture and fascinating history the best way possible through its cuisine! Avoid the touristy spots and eat where the locals eat guided by your private local guide. Make 5 stops at the top specialty shops, delis, eateries, pastry and gelato shops, selected for their historical significance or critical acclaim. Discover prized produce from Parma and nearby such as Parmigiano Reggiano, Modena Traditional Balsamic Vinegar and Lambrusco. Learn how to appreciate them under the guidance of an expert Parmigiano Reggiano Taster and Sommelier. Unveil the secrets of Parma Ham, Culatello, and other traditional cured meats, tasting them paired with the finest local wines. Experience a real Italian Sunday Lunch, feasting on homemade pastas, savory pies, freshly made desserts, coffee and gelato. You will leave with a stomach full of traditional food, plus local knowledge and sightseeing tips to enhance the pleasure of your trip, and a mind filled with memories.

Go behind the scenes to find out how one of Italy's most famous cheeses is made with this 2-hour tours of a parmigiano-reggiano cheese factory in Parma. Cap off your tour with a cheese tasting with bubble local wine.

Visit a Parmigiano Reggiano dairy and immerse yourself in the traditional cheese-making process, witnessing the artisanal craftsmanship behind this world-renowned cheese, from fresh milk to aged perfection. Watch the cheesemaker at work as he carefully lifts the freshly made Parmigiano Reggiano wheels from the traditional cauldron. Explore the brine room and the aging storage. Conclude your visit with a guided tasting of Parmigiano Reggiano, expertly paired with fine local sparkling wine for a truly authentic experience.

Food is the main draw in Parma. With this delicious stroll through the city, sample the most famous products in just a few hours under the guidance of a local foodie host. Stop at the top specialty shops, eateries, and market stalls to feast on delicacies like authentic Parmigiano Reggiano cheese, Prosciutto di Parma ham, fresh pumpkin “tortelli” pasta, and other delights with a small group of fellow gastro-travelers.

Taste local specialties and delve into Parma’s renowned culinary scene during this small-group, half-day food crawl. Make five gourmet stops for sweet and savory samples, including cured meats, local pastas, and freshly made desserts, paired with wines and espresso. You’ll also taste Prosciutto di Parma, resulting in a full lunch.

Escape the crowds and discover Calestano, a peaceful medieval village in the Parma hills. Step into our family home for a hands-on cooking class that is warm, personal, and authentically Italian. Together, we’ll prepare fresh ravioli and silky tagliatelle, made with seasonal, organic ingredients — many from our own garden. Want to make it extra special? Add the flavor of local black truffle, harvested right here in these hills. After cooking, we’ll gather around the table for a true Italian meal: homemade antipasti, your pasta creations, local wine, and a sweet finale with my signature tiramisù. Expect stunning countryside views, a relaxed family atmosphere, and perhaps a visit from Cesare and Cindy, our friendly cats. No car? No problem — optional transport from Parma makes everything easy. More than just a class, this is a slice of real Italian life. Come cook, eat, and laugh with us in the heart of the Food Valley.

Emilia-Romagna is a famous hub of Italian gastronomy, and two of its most renowned products come from the Parma Hills region—Parmigiano Reggiano cheese and Prosciutto di Parma. This private tour takes you behind the scenes at a cheese dairy and Prosciutto di Parma Plant to watch traditional production methods and sample a selection of different aged cheeses and cured meats.

Emilia-Romagna is home to Food Valley, one of Italy's most famous gourmet hubs. Visit artisan producers you wouldn't be able to find on your own and sample gourmet delicacies on this private food tour. Opt to drive yourself or choose transportation from Bologna or Parma, and then delve into the region’s rich culinary traditions with an expert gastronome guide. Discover the secrets behind historic production methods and sample Prosciutto di Parma, Parmigiano Reggiano, and traditional balsamic vinegar, plus enjoy a full Italian lunch with wine.

Parmigiano-Reggiano and Prosciutto di Parma are two of Italy’s most beloved delicacies, and both are produced in the Parma countryside. Delve into the world of elite Italian cheese and ham with this tour that includes a stop at a local cheesemaker for a tour and tasting. Then continue on to a nearby ham producer to see how prosciutto is salted and cured before sampling precious slices yourself.

The food here is tradition, family, excellence! How to discover the real food of Parma, not just the most famous products? With a local to guide you through the city centre! In an hour we will immerse ourselves in aromas and colors. I will tell you how typical recipes are born while we walk through the alleys. We will stop in the typical shops and you can choose if and what to taste (food is not included in the price just to allow everyone to pay and try only what you want).

Discover Parma’s culinary scene on a half-day food tour that includes lunch and wine. Visit a local Parmigiano-Reggiano cheese maker and a Parma ham producer, where you’ll learn about the city’s two most famous exports. End at a restaurant for a 3-course meal that features typical dishes like pasta, salami, and dessert, plus coffee and regional wine like Lambrusco and Malvasia. This tour operates in two ways: either your own car with a guide or with a tour driver and vehicle.

Taste the traditional flavors of Emilia-Romagna on this half- or full-day food tour. Go to the source of Parma ham and Parmigiano-Reggiano cheese and learn about how these exceptional products are made. Upgrade to sample traditional balsamic vinegar and get a feeling for the local life with lunch at a small trattoria. Round-trip transportation from Parma on a mini shuttle bus is included.

Birthplace of parmesan, prosciutto, and balsamic vinegar, it’s no surprise that Parma is considered the capital of Emilia Romagna’s “Food Valley”. With this private food tour, enjoy exclusive access to small producers and learn how authentic Parmigiano Reggiano cheese, Prosciutto di Parma ham, and Aceto Balsamico are made and aged. Relax over tastings at each stop and end with lunch featuring local ham, cheese, and ravioli served with wine.

Beautiful experience to discover the most famous wines of the Parma hills. The Winery is located in a very pleasant panoramic position and is surrounded by vineyards from which the typical Emilian wines are produced. The visit starts from the vineyard where some hints will be given about the history of the grapes and the agricultural estate. At the end there will be a tasting, where it will be possible to combine the wines with other typical local products.

Emilia Romagna is renowned for its culinary delights, and this private full-day food tour offers an immersive experience in the region's Food Valley, including a visit to Parma. Choose to drive yourself or have a professional driver, then enjoy visits to producers of Parmigiano-Reggiano, Prosciutto di Parma, and traditional balsamic vinegar. Lunch includes local wines and typical dishes, providing a true taste of the area’s specialties.

This tour Is designed to meet the needs of those travelers who would like to know the typical Parma Products: cheese, ham and balsamic. If you don't want to see a ham factory, I also suggest a Lambrusco winery. Our companies are small and family-run and you can speak with the owners. It will be fun! There will be plenty of tastings! You are going to real factories. We can start at any time, even in the afternoon, if the morning is not possible for you.

Northern Italy's Emilia-Romagna region is renowned for its wine production—and this half-day, small-group winery tour is a great way to travel beyond Parma city limits and enjoy an immersive tasting experience. After departing from the city center, travel into the rolling hills of the region, and head to a top-rated local winery. Explore the vineyard, learn more about local grapes, visit the cellar, and then enjoy a tutored tasting.

A journey to discover Parma and its traditions to get to know the culinary traditions for which this area is famous during this 6-hour food tour. Visit a cheese factory. Learn about the famous Parma ham. End the tour in a typical restaurant, where you will enjoy all the products of the territory and taste local wines like Lambrusco and Malvasia.

Parma is one of Italy’s great foodie cities, as it’s known for the production of Parmigiano-Reggiano cheese and prosciutto. However, there’s so much more to this northern Italian gem than these two specific foods. With this tour, get a local’s insight on the city’s best artisanal food shops that you might miss if walking around alone. Along the way, taste street food staples, and enjoy learning about the city too.

Parmigiano Reggiano is one of Parma’s most famous gourmet specialties, but most enthusiasts don’t know how this prestigious cheese is produced. With this tour, enjoy an inside look at parmigiano from fresh milk to aged wheel. Learn about the history and stages of production from your guide, and cap off your visit by tasting three different aged Parmigiano Reggiano cheeses paired with local red wine and other area delicacies.