Top Parma Food Tours

Explore Parma’s rich culture and fascinating history the best way possible through its cuisine! Avoid the touristy spots and eat where the locals eat guided by your private local guide. Make 5 stops at the top specialty shops, delis, eateries, pastry and gelato shops, selected for their historical significance or critical acclaim. Discover prized produce from Parma and nearby such as Parmigiano Reggiano, Modena Traditional Balsamic Vinegar and Lambrusco. Learn how to appreciate them under the guidance of an expert Parmigiano Reggiano Taster and Sommelier. Unveil the secrets of Parma Ham, Culatello, and other traditional cured meats, tasting them paired with the finest local wines. Experience a real Italian Sunday Lunch, feasting on homemade pastas, savory pies, freshly made desserts, coffee and gelato. You will leave with a stomach full of traditional food, plus local knowledge and sightseeing tips to enhance the pleasure of your trip, and a mind filled with memories.

Enjoy a guided visit to a fully integrated farm-to-table dairy and cheese facility, where cows produce organic Parmigiano with full traceability. Engage all five senses: watch cheese-making, touch the cheese, smell its aroma, listen to farm sounds, and taste the delicate flavor. Enjoy humorous animal metaphors and stories that blend history, geography, and psychology, including the “Japanese Room,” “Wow Room,” and the story of the pig. Playful language like “C’è una volta” reveals deeper truths about tradition. The tour ends with a final tasting. The 9 a.m. tour uniquely includes witnessing the daily Parmigiano birth, a highlight. Other tours visit the farm, cheese aging, and tasting, but do not include the birth process.

Food is the main draw in Parma. With this delicious stroll through the city, sample the most famous products in just a few hours under the guidance of a local foodie host. Stop at the top specialty shops, eateries, and market stalls to feast on delicacies like authentic Parmigiano Reggiano cheese, Prosciutto di Parma ham, fresh pumpkin “tortelli” pasta, and other delights with a small group of fellow gastro-travelers.

Join us for an unforgettable culinary adventure in the heart of Parma, Italy’s refined capital of taste. On this Secret Food Tour, you’ll explore Piazza Garibaldi and the historic center, where elegant architecture, warm hospitality, and exceptional food traditions come together. Guided by a passionate local expert, you’ll discover why Parma is considered one of the world’s great food cities. Along the way, enjoy a carefully curated tasting of iconic local charcuterie, aged Parmigiano Reggiano, handmade pasta, and traditional sweets, all thoughtfully paired with regional wines. As you stroll through historic streets and lively squares, you’ll hear stories of craftsmanship, family tradition, and culinary passion that have shaped Parma’s legendary flavors for centuries. And of course, just like on every Secret Food Tour, you’ll indulge in our exclusive Secret Dish, revealed only on the day of the tour!

Go behind the scenes to find out how one of Italy's most famous cheeses is made with this 2-hour tours of a parmigiano-reggiano cheese factory in Parma. Cap off your tour with a cheese tasting with bubble local wine.

Parmigiano-Reggiano and Prosciutto di Parma are both produced in the Parma countryside. Go beyond a simple tasting and visit the factories to learn all about the production processes for two of Italy’s most beloved delicacies on this small-group tour. Stop at a local cheesemaker for a tour and tasting, then continue to a nearby ham producer to see how prosciutto is salted and cured before sampling precious slices yourself.

Taste the traditional flavors of Emilia-Romagna on this half- or full-day food tour. Go to the source of Parma ham and Parmigiano-Reggiano cheese and learn about how these exceptional products are made. Upgrade to sample traditional balsamic vinegar and get a feeling for the local life with lunch at a small trattoria. Round-trip transportation from Parma on a mini shuttle bus is included.

This tour Is designed to meet the needs of those travelers who would like to know the typical Parma Products: cheese, ham and balsamic. If you don't want to see a ham factory, I also suggest a Lambrusco winery. Our companies are small and family-run and you can speak with the owners. It will be fun! There will be plenty of tastings! You are going to real factories. We can start at any time, even in the afternoon, if the morning is not possible for you.

Get a behind-the-scenes look at the production of some of the most authentic foods in the Emilia-Romagna region and all of Italy on this full-day food tour. Discover how Parmigiano-Reggiano cheese, Prosciutto ham, and Balsamic vinegar are made, and sample plenty of each while you visit farms and factories with a small group and guide.

Emilia-Romagna is a famous hub of Italian gastronomy, and two of its most renowned products come from the Parma Hills region—Parmigiano Reggiano cheese and Prosciutto di Parma. This private tour takes you behind the scenes at a cheese dairy and Prosciutto di Parma Plant to watch traditional production methods and sample a selection of different aged cheeses and cured meats.

Emilia Romagna is renowned for its culinary delights, and this private full-day food tour offers an immersive experience in the region's Food Valley, including a visit to Parma. Choose to drive yourself or have a professional driver, then enjoy visits to producers of Parmigiano-Reggiano, Prosciutto di Parma, and traditional balsamic vinegar. Lunch includes local wines and typical dishes, providing a true taste of the area’s specialties.

Uncover Parma’s winemaking secrets in a guided tasting of local reds and whites, including DOC selections, complete with regional ham and Parmesan pairings.

A food and wine tour through breathtaking landscapes and unforgettable views. A private local guide will be dedicated to you and your family throughout the day and will answer your questions, explaining what you are observing step by step. Our experience starts in the early morning with a visit to a Parmigiano Reggiano dairy, a small company that handles the entire supply chain. You’ll see the whole production process of the king of cheeses. The visit will end with a delicious vertical tasting of cheese. You will learn how to taste it like a cheese sommelier, analyzing it through the sense of sight, smell and taste. We will discover the secrets of Traditional Balsamic Vinegar, visiting a small family business tied to the territory and its traditions, soaking in the atmosphere of the old days. Our morning experience will end with a visit to an organic winery followed by lunch and wine tasting. We will complete our food immersion with a visit to a Parma ham plant followed by tasting.

Visit a Parmigiano Reggiano dairy and immerse yourself in the traditional cheese-making process, witnessing the artisanal craftsmanship behind this world-renowned cheese, from fresh milk to aged perfection. Watch the cheesemaker at work as he carefully lifts the freshly made Parmigiano Reggiano wheels from the traditional cauldron. Explore the brine room and the aging storage. Conclude your visit with a guided tasting of Parmigiano Reggiano, expertly paired with fine local sparkling wine for a truly authentic experience.

Beautiful experience to discover the most famous wines of the Parma hills. The Winery is located in a very pleasant panoramic position and is surrounded by vineyards from which the typical Emilian wines are produced. The visit starts from the vineyard where some hints will be given about the history of the grapes and the agricultural estate. At the end there will be a tasting, where it will be possible to combine the wines with other typical local products.

Taste local specialties and delve into Parma’s renowned culinary scene during this small-group, half-day food crawl. Make five gourmet stops for sweet and savory samples, including cured meats, local pastas, and freshly made desserts, paired with wines and espresso. You’ll also taste Prosciutto di Parma, resulting in a full lunch.

Taste the traditional flavors of Parma on this guided walking food tour, designed to introduce you to the city’s history and its most iconic culinary products. Strolling through the historic center, your guide will take you to carefully selected food shops and artisan producers, where you will learn about and sample Parmigiano Reggiano, Prosciutto di Parma, and other local specialties, discovering their history, production methods, and role in everyday Italian life. An authentic and engaging experience, ideal for food lovers who wish to explore Parma through its flavors while walking through its most charming streets and vibrant neighborhoods.

- A real family home, not a cooking school — you'll cook in our kitchen, eat at our table, and share the afternoon with us like a guest, not a tourist - Calestano, a medieval village in the Parma hills — not a city kitchen, but a panoramic terrace overlooking countryside that most visitors never see - Ingredients from our own garden — seasonal, organic, and picked that morn - Local black truffle, available as an add-on — harvested right here in these hills - Maximum 8 guests — intimate by design, never acrow - Private transfer from Parma available — no car needed, no stress

Discover Parma’s culinary scene on a half-day food tour that includes lunch and wine. Visit a local Parmigiano-Reggiano cheese maker and a Parma ham producer, where you’ll learn about the city’s two most famous exports. End at a restaurant for a 3-course meal that features typical dishes like pasta, salami, and dessert, plus coffee and regional wine like Lambrusco and Malvasia. This tour operates in two ways: either your own car with a guide or with a tour driver and vehicle.

The food here is tradition, family, excellence! How to discover the real food of Parma, not just the most famous products? With a local to guide you through the city centre! In an hour we will immerse ourselves in aromas and colors. I will tell you how typical recipes are born while we walk through the alleys. We will stop in the typical shops and you can choose if and what to taste (food is not included in the price just to allow everyone to pay and try only what you want).

Explore the scenic hills of Modena with a unique tour that delves into the heart of Italian gastronomy. Visit a family-run organic winery to learn about the art of winemaking and enjoy tastings of three regional wines. Discover the secrets of Traditional Balsamic Vinegar of Modena in a historic vinegar cellar, where the rich aromas and ancient barrels tell a story of tradition. Conclude your journey with a guided tasting of Parmigiano Reggiano, artisanal focaccia, and Prosciutto Crudo, perfectly paired with the wines and vinegars you've sampled.

A fantastic experience in the heart of the Food Valley to discover three world-class products: Parmigiano Reggiano and Parma Ham and the wines of the Parma hills.

Italy’s Emilia-Romagna region produces some of its most famous gastronomic exports, including delicious meats, cheeses, and condiments. With this tour, discover two of Parma’s specialties—Parmigiano Reggiano cheese and balsamic vinegar—during a private tasting. Visit a traditional dairy and a local vinegar producer, learn all about the age-old production methods, and taste a selection of aged cheeses and vinegar.