Top Umbria Food Tours

Escape the crowds in Assisi and head to the scenic hillsides for a wine tasting overlooking the Umbria Valley. Connect with a local winemaking family and take a stroll through the estate’s vineyards and olive trees to enjoy the views. Then relax over an al fresco wine tasting featuring four different organic wines served with a selection of bruschette, extra-virgin olive oil, local cheeses and cold cuts.

This experience combines a tour of the Madonna del Latte winery just outside Orvieto with generous wine tastings. Take a guided walk through the vineyards and learn about the winery’s growing methods. Then, head to the wine and barrel cellars, the latter of which was carved into tuff-stone thousands of years ago. After the tour, taste five house-made wines.

Delve into Perugia’s lively food scene and discover the top gourmet spots in the historic center that only locals know with this walking tour. Join your guide and a small group of fellow food lovers for a stroll through the medieval old town, stopping to meet local shop owners and producers along the way. Sample specialties like local cheeses and charcuterie, Umbrian olive oil, fresh truffles, and the city’s famed chocolate.

This experience combines a tour of the Madonna del Latte winery just outside Orvieto with generous wine tastings. Take a guided walk through the vineyards and learn about the winery’s growing methods. Then, head to the wine and barrel cellars, the latter of which was carved into tuff-stone thousands of years ago. After the tour, taste four house-made wines and local cheeses and cold cuts from nearby producers.

Explore a historic underground tufa cellar in Orvieto city center showcasing antique winemaking tools, old barrels and a collection of vintage bottles. Then enjoy a relaxed wine tasting, just few steps from the Duomo church. The tasting features three wines from the Umbria, each presented with tasting notes, labels, grape varieties, production methods, and interesting facts. Among the wines presented is the traditional sweet wine Vin Santo. Each wine can be paired with local specialties such as cured meats, artisanal cheeses, and typical Umbrian cookies

Don't miss the opportunity to enjoy a walk in the Vineyard of Assisi and taste SAIO Assisi wines paired with exclusively local and handmade food specialties. The guided tasting let you know more about wine, the traditions and the history of this land. After the tasting let's enjoy a walk in the vineyards with a unique view on Saint Francis church just 800 mt from you,the whole city of Assisi, Santa Maria degli Angeli and Perugia on the background. The self guided-tour “Walk in the Vineyards” will guide you along the way discovering more about wine and viticolture and exploring the most panoramic area of the vineyards. We reserves you a special gift to remember the time spent together.

Indulge your senses during this 3-hour tasting tour in Montefalco. Visit a winery in the Sagrantino region and stroll through the old vineyards and olive groves. Tour the wine cellars where some of Umbria’s best wines are produced before sampling a number of wines and olive oils. Then sit down to a delicious Umbrian lunch complete with local cheeses, cured meats, and dessert.

On this behind-the-scenes tour of the family-run Tili winery in Assisi, you won’t just have the chance to enjoy multiple glasses of organic, locally made wine. You’ll also go for a tour of the vineyard and facilities, will learn the ins and outs of the winemaking process, and will even enjoy a light meal, featuring bruschetta, cheese and salami, and other traditional nibbles.

Discover the world-class wines of Umbria, lesser-known but just as delicious as their Tuscan cousins. With this wine tour, visit 2 family-run wineries cellars to sample Sagrantino Montefalco DOCG, Montefalco Rosso, and other prestigious wines during informal guided tastings led by winemakers and sommeliers. Break up your tastings with a leisurely lunch featuring organic Umbrian specialties—served with local labels, of course!

Unique experience with a member of the Valentini Family who will tell you the secrets of the work from the vineyard to the transformation of the grapes. The story of an artisanal process that obtains natural wines directly from the words of the protagonists.

On this tour of historic Orvieto, you won’t just see what lies above-ground: instead, follow your guide on a subterranean exploration through Orvieto’s caves, which number in the hundreds and have hosted settlements since Etruscan times. Then, continue onwards to another traditional experience: Sample artisanal cheeses, charcuterie, wines, and pasta, and tour the owner’s private wine cellars after your meal.

Unique experience with a member of the Valentini Family who will tell you the secrets of the work from the vineyard to the transformation of the grapes. The story of an artisanal and oganic process that obtains natural wines directly from the words of the protagonists.

Orvieto is known for its prestigious white and red wines, produced in the area’s rolling vineyards. Learn more about the history and production of local vintages with this tour and tasting at a family-run winery. Visit the vineyard and wine cellar, plus the unique barrel room that is set in an ancient Etruscan cave. End by tasting five wines paired with artisanal goat cheese sourced from a nearby organic farm.

Sample two of Umbria’s most prestigious regional specialties against the backdrop of the atmospheric medieval hill town of Spello with this exclusive wine tasting and truffle lunch. Settle in at a landmark “enoteca” (wine shop” in the heart of the old town to sample regional wines and truffle-laced delicacies, as well as extra-virgin olive oil, fresh pasta, and artisan cheeses and cold cuts from the surrounding hills.

Hop on an e-bike for a tour that combines Orvieto history and culture with tastings of local wine and food. You’ll pedal with ease behind a local guide, and follow a route that takes in sights of Orvieto Cathedral and the Church of San Giovenale. Stop to visit the Orvieto Underground with a prebooked ticket, soak up views from Rocca Albornoziana, and spend time in an ancient wine cellar, too.

Discover the wine of Assisi during a tasting session, then finish on a high note with a picnic amid panoramic vineyards. Taking place at the SAIO Assisi “cantina” just outside the city, the 2-person experience starts with an intro to the estate’s wine and continues with a self-guided stroll through their vineyards to a lookout point; postcard-perfect views, a picnic of local produce, and your favorite wine awaits.

Perfect for foodies and wine enthusiasts, this private tour, hosted at a family-run winery and balsamic vinegar producer, offers a glimpse into Italy’s culinary traditions. Following pickup at your Assisi hotel, head to the facility, and go for a behind-the-scenes tour of both winemaking and vinegar-making areas. Afterwards, you’ll enjoy generous pours of wine alongside traditional nibbles like cheese, salami, just-baked bruschetta, and local olive oil.

Book an e-bike tour that includes visits to three Orvieto wineries for a day of wine tasting and gentle exercise. On a route selected by your guide, you’ll soak up the scenery without the struggle thanks to the bike’s electric motor, and stop along the way to sample regional wine, cheese, and cured meat - all produced locally or on site. Numbers are capped at 10 people for a small-group tour.

While on vacation, it’s sometimes nice to pack in more than one activity per day. This guided tour of a local Perugia winery paired with wine and local food product tasting is comprehensive but takes just a few hours, so you can enjoy yourself and then head to the day’s next adventure. Choose from multiple departure times to suit your schedule and enjoy tastings of wine and local products included.

Nestled in the picturesque hills near Lake Trasimeno, just a few kilometers from Perugia, this family-run winery offers a captivating wine-tasting experience that captures the essence of Umbrian tradition and innovation. For over a century, the family has been dedicated to cultivating vines, olives, and grains with deep respect for nature and the land. Today, the estate spans 12 hectares of meticulously tended vineyards, focusing on sustainable practices and producing a diverse range of red and white wines, including Merlot, Sangiovese, Cabernet Sauvignon, Grechetto, Chardonnay, and Trebbiano Toscano. Visitors can explore the sun-drenched vineyards and the historic barrel cellar, where wines are carefully aged in French oak barrels. The tasting experience includes six wines, thoughtfully paired with bruschetta drizzled with local olive oil and a curated selection of regional cheeses and cold cuts.

Cruise across Lake Trasimeno, the largest lake in central Italy, on a private boat tour that blends the stunning beauty of Umbria with exquisite local cuisine. Enjoy a warm welcome before embarking on a scenic journey past idyllic villages and olive groves. After the boat tour, indulge in a gourmet lunch at a lakeside restaurant, showcasing the flavors of Umbria with seasonal dishes and artisanal ingredients. Perfect for couples and small groups, this experience offers a luxurious yet authentic taste of Italian culture in approximately 3.5 to 4 hours. - Explore Lake Trasimeno on a private boat with a small group - Savor a gourmet lunch featuring Umbrian flavors at a lakeside restaurant - Experience a journey of approximately 3.5 to 4 hours, including all food and drinks

Discover organic olive oil in Umbria! Tour our olive grove, learn about cultivation, enjoy a tasting of oils, wines, bruschette, local cheeses, cured meats, and traditional desserts

Discover the secrets of Umbria’s “green gold,” and enjoy a fully local tasting experience, on this tour of a family-owned extra virgin olive oil producer. Pick between morning and afternoon start times, make your own way to the farm, and set out to explore its olive groves. Next, see how the olive oil is made, speak to the farmers, and finish with an indulgent tasting of olive oil and other local delicacies.