Top Umbria Food Tours

Escape the crowds in Assisi and head to the scenic hillsides for a wine tasting overlooking the Umbria Valley. Connect with a local winemaking family and take a stroll through the estate’s vineyards and olive trees to enjoy the views. Then relax over an al fresco wine tasting featuring four different organic wines served with a selection of bruschette, extra-virgin olive oil, local cheeses and cold cuts.

Discover the flavors of Umbria on a 2-hour food tour through medieval Perugia, combining authentic specialties, traditional food shops and local culinary history. Follow your local guide through the historic center and taste local truffle specialties, artisan chocolate and the best of Umbrian norcineria, with cured meats and cheeses paired with local wine. Try Torta al Testo, Umbria’s iconic flatbread, filled with local sausage, before finishing with a seasonal pastry and Cappuccino all’Inverso, a distinctive Perugian coffee specialty. Between tastings, explore medieval streets and historic squares while discovering the traditions behind Umbrian cuisine, culminating around magnificent Piazza IV Novembre. * Taste truffles, chocolate, porchetta, cured meats, cheeses and Umbrian wine * Try traditional Torta al Testo with local sausage * Explore medieval Perugia and Piazza IV Novembre * Finish with a seasonal pastry and Cappuccino all’Inverso * Small groups of maximum 14 guests

Orvieto is known for its prestigious white and red wines, produced in the area’s rolling vineyards. Learn more about the history and production of local vintages with this tour and tasting at a family-run winery. Visit the vineyard and wine cellar, plus the unique barrel room that is set in an ancient Etruscan cave. End by tasting five wines paired with artisanal goat cheese sourced from a nearby organic farm.

Guided tour of the vineyards, the centuries-old olive grove and the cellar. During the tour the history of the area, its traditions and all the stages of development of the vineyard are explained, from winter pruning to the harvest. Once back in the cellar, the techniques of processing the grapes and refining the wines are illustrated, both in steel and in wood. The tasting includes the tasting of 3 labels during a light lunch based on traditional dishes. The visit lasts about 3 hours and is recommended throughout the year. Reservations required

Explore a historic underground tufa cellar in Orvieto city center showcasing antique winemaking tools, old barrels and a collection of vintage bottles. Then enjoy a relaxed wine tasting, just few steps from the Duomo church. The tasting features three wines from the Umbria, each presented with tasting notes, labels, grape varieties, production methods, and interesting facts. Among the wines presented is the traditional sweet wine Vin Santo. Each wine can be paired with local specialties such as cured meats, artisanal cheeses, and typical Umbrian cookies

This experience combines a tour of the Madonna del Latte winery just outside Orvieto with generous wine tastings. Take a guided walk through the vineyards and learn about the winery’s growing methods. Then, head to the wine and barrel cellars, the latter of which was carved into tuff-stone thousands of years ago. After the tour, taste four house-made wines.

Hop on an e-bike for a tour that combines Orvieto history and culture with tastings of local wine and food. You’ll pedal with ease behind a local guide, and follow a route that takes in sights of Orvieto Cathedral and the Church of San Giovenale. Stop to visit the Orvieto Underground with a prebooked ticket, soak up views from Rocca Albornoziana, and spend time in an ancient wine cellar, too.

Venture into the enchanting forest on a classic truffle hunt, where you'll be guided by expert truffle hunters alongside their trained dogs. This immersive experience invites you to uncover the hidden treasures of the earth while enjoying the rich scents of nature. The thrill of the search culminates in a delightful truffle tasting, allowing you to savor the exquisite flavors of your finds. Engage your senses and deepen your appreciation for this culinary delicacy.

Unique experience with a member of the Valentini Family who will tell you the secrets of the work from the vineyard to the transformation of the grapes. The story of an artisanal and oganic process that obtains natural wines directly from the words of the protagonists.

Indulge your senses during this 3-hour tasting tour in Montefalco. Visit a winery in the Sagrantino region and stroll through the old vineyards and olive groves. Tour the wine cellars where some of Umbria’s best wines are produced before sampling a number of wines and olive oils. Then sit down to a delicious Umbrian lunch complete with local cheeses, cured meats, and dessert.

You will be welcome in an early 19th century farmhouse in Pieve Pagliaccia, between Perugia and Assisi, where our company, the Brugnoni simple agricultural company, is based, where our family has lived and worked with passion and love for the territory for almost 100 years. We carry on various cultures typical of the area, including the vine. We will guide you through our vineyards and then through the rooms of our cellar, telling you our story and illustrating all the phases of wine production, from the vineyard to the bottle. We will then let you taste 4 of our wines, accompanied by typical platters selected by companies we collaborate with.

Discover organic olive oil in Umbria! Tour our olive grove, learn about cultivation, enjoy a tasting of oils, wines, bruschette, local cheeses, cured meats, and traditional desserts

Two of Orvieto’s most delightful features are its warren of tunnels and caves beneath the historic center and its excellent red and white wines. Combine these two with this unique experience, beginning with a guided visit of the underground network of ancient passages and caverns, followed by a traditional “aperitivo” including savory and sweet finger foods and local red and white wines served directly in the cave.

Delve into Perugia’s lively food scene and discover the top gourmet spots in the historic center that only locals know with this walking tour. Join your guide and a small group of fellow food lovers for a stroll through the medieval old town, stopping to meet local shop owners and producers along the way. Sample specialties like local cheeses and charcuterie, Umbrian olive oil, fresh truffles, and the city’s famed chocolate.

We are Alice and Alex, and we are thrilled to welcome you into our world for a unique, hands-on culinary and wine journey. Nestled in the quiet Italian countryside, our place offers the perfect, picturesque setting to slow down and connect. Together, we’ll dive into the secrets of traditional Umbrian cuisine, learning the art of making homemade pasta using only fresh, locally sourced ingredients. After the cooking session, the experience continues with a guided tasting of exceptional local wines. As you sip a curated selection from our region, we’ll share the history, passion, and unique heritage behind the winemaking process. Finally, we will sit down together to savor the dishes you created, perfectly paired with exquisite wines. It’s more than a class—it’s an unforgettable day of great food, fine wine, and shared memories in the heart of Italy. We will take a nice walk around Giove with its medieval castle and historic village.

Book an e-bike tour that includes visits to three Orvieto wineries for a day of wine tasting and gentle exercise. On a route selected by your guide, you’ll soak up the scenery without the struggle thanks to the bike’s electric motor, and stop along the way to sample regional wine, cheese, and cured meat - all produced locally or on site. Numbers are capped at 10 people for a small-group tour.

Perfect for foodies and wine enthusiasts, this private tour, hosted at a family-run winery and balsamic vinegar producer, offers a glimpse into Italy’s culinary traditions. Following pickup at your Assisi hotel, head to the facility, and go for a behind-the-scenes tour of both winemaking and vinegar-making areas. Afterwards, you’ll enjoy generous pours of wine alongside traditional nibbles like cheese, salami, just-baked bruschetta, and local olive oil.

Your own private table, set among certified organic vines and ancient olive trees, overlooking a 360° panorama of the Valley of Assisi. No crowds, no shared tables — just you, the Umbrian countryside, and a guided tasting of your estate wines, single-origin olive oil and aged balsamic paired with a seasonal menu rooted in centuries of local tradition. After lunch, the estate is yours to explore freely — vineyards, olive groves, and a dedicated app that brings every cultivar to life as you wander. What Makes This Experience Truly Exclusive Your own private table — no shared seating, ever Certified organic & biodynamic estate — Assisi DOC wines ️ 360° panoramic views over the Valley of Assisi Single-origin EVO oil & aged balsamic tasting alongside wines ‍‍ Hosted by the family and their team — personal, unhurried, genuine Post-lunch vineyard walk with dedicated app Always beautiful — indoor tasting room with panoramic windows as backup

What makes this experience special is the opportunity to discover Cantina Baldassarri in an authentic and direct way, through a path that combines vineyard, production and tasting. During the visit you will enter the heart of the family reality, walking through the vineyards adjacent to the winery and knowing the main phases that transform the grapes into wine, from the bunch to the glass. The tasting includes four labels representative of the production, two white wines and two red wines, selected to tell the character of the territory and the philosophy of Cantina Baldassarri. Each wine will be accompanied by bruschetta seasoned with extra virgin olive oil. An intimate and genuine experience, ideal for those who want to learn about Umbrian wine without formalities, getting in touch with the flavors, aromas and traditions of the land.

In a unique territory you can admire beautiful landscapes, the route winds through ancient villages and places full of history. The stops in a cellar of ancient origins and in an oil mill where oils are still produced using artisanal methods make this experience unique. After the visit to the underground cellars of the Salviano Castle, we will taste the noble wines and local products in an ancient, noble, medieval environment. The tasting of extra virgin olive oils on typical bruschetta accompanied by olive and truffle pâté is truly particular, original and surprising. Thus we understand how many varieties of oils exist, their characteristics, combinations, blends or monocultures, suitable for different palates, combinations and tastes.

Nestled in the picturesque hills near Lake Trasimeno, just a few kilometers from Perugia, this family-run winery offers a captivating wine-tasting experience that captures the essence of Umbrian tradition and innovation. For over a century, the family has been dedicated to cultivating vines, olives, and grains with deep respect for nature and the land. Today, the estate spans 12 hectares of meticulously tended vineyards, focusing on sustainable practices and producing a diverse range of red and white wines, including Merlot, Sangiovese, Cabernet Sauvignon, Grechetto, Chardonnay, and Trebbiano Toscano. Visitors can explore the sun-drenched vineyards and the historic barrel cellar, where wines are carefully aged in French oak barrels. The tasting experience includes six wines, thoughtfully paired with bruschetta drizzled with local olive oil and a curated selection of regional cheeses and cold cuts.

On this behind-the-scenes tour of the family-run Tili winery in Assisi, you won’t just have the chance to enjoy multiple glasses of organic, locally made wine. You’ll also go for a tour of the vineyard and facilities, will learn the ins and outs of the winemaking process, and will even enjoy a light meal, featuring bruschetta, cheese and salami, and other traditional nibbles.

This experience combines a tour of the Madonna del Latte winery just outside Orvieto with generous wine tastings. Take a guided walk through the vineyards and learn about the winery’s growing methods. Then, head to the wine and barrel cellars, the latter of which was carved into tuff-stone thousands of years ago. After the tour, taste four house-made wines and local cheeses and cold cuts from nearby producers.