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Top Panama Nature Walks - page 2
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48 results
Escape Panama City on the newest and largest catamaran for a day of boating, swimming and dancing. During this 6-hour tour, you will swim on a beautiful virgin bay, visit the beach and the Island Village. Onboard the catamaran, enjoy sundecks, shaded areas, music, animation, morning snacks, lunch, and an open bar. This 6-hour tour is the perfect choice to avoid the afternoon tropical weather and have enough time for night plans.
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4.8
(1,485)
All Inclusive Taboga Island Catamaran Tour from Panama City
6 hours
Free Cancellation
from
$99
Take a break from Panama City and head to the Caribbean coast of Panama, to the beautiful San Blas Islands. Traveling by boat, check out a shipwreck and natural swimming pool, and enjoy the tropical scenery and atmosphere. Your tour includes activities—kayaking, paddle boarding, snorkeling, and more—and round-trip road and boat transport, with hotel pickup and drop-off. Refuel with a tasty included lunch, too, such as fresh fish and rice.
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4.4
(1,543)
Day Tour in San Blas Islands All Included Visiting 4 Islands
14 hours
Free Cancellation
from
$149
Discover the beauty of El Valle de Antón on a guided hike along the iconic La India Dormida trail. Your adventure begins with a scenic walk through lush forest, river crossings, and natural landscapes while your local guide shares insights about the region’s history, wildlife, and legends. Along the way, you’ll stop at La Piedra Pintada to explore ancient petroglyphs and enjoy a peaceful natural setting. The experience includes a guided hike of over 2.5 hours as you gradually ascend to Cerro La Cruz, where you’ll be rewarded with breathtaking panoramic views of the valley and surrounding mountains. Perfect for nature lovers and adventure seekers looking for an authentic and active experience in El Valle.
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5.0
(3)
El Valle: La India Dormida Hike + Epic Views & Local Stories
3 to 4 hours
Free Cancellation
from
$69
Price varies by group size
Likely to Sell Out
This full day tour will take you to the village of El Valle de Anton, which is located inside the crater of an ancient volcano, now dormant for 13,000 years. This charming scenic mountain village is nestled in the the second largest inhabited volcano caldera in the world. This is the best family tour to explore Panama's rainforest, nature, wildlife and scenic views.
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(15)
Full Day El Valle de Anton Enchantment Tour with Private Guide
8 to 9 hours
Free Cancellation
from
$190
Price varies by group size
Active, nature-loving travelers will enjoy this hiking tour on Panama’s Pacific Coast. After departing from Panama City early in the morning, you’ll have a picnic breakfast with great views over the Altos De Campana National Park. Hike through the park, looking out for wildlife en route. Continue along the coast to a beautiful beach where you can relax. Return to Panama City in time for dinner.
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5.0
(4)
The Pacific Coast: Trails & Shores Private Tour
8 to 9 hours
Free Cancellation
from
$180
Price varies by group size
Explore the best of Panama in one unforgettable, all-inclusive adventure! Discover the majestic Gatun Lake, a vast artificial wonder with monkey-filled islands, followed by an up-close experience at the cutting-edge Aguas Claras Locks, where massive ships navigate the Panama Canal. Then, immerse yourself in the wild beauty of the Panamanian rainforest, a vibrant, biodiverse paradise bursting with tropical wildlife and lush greenery. With everything taken care of, it’s the perfect blend of nature, history, and engineering, all in one incredible tour!
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5.0
(2)
Pacific to Atlantic Across The Panama Isthmus and Caribbean Locks
7 hours
Free Cancellation
from
$185
Join us on a 7-hour tour of the less-visited Fort San Lorenzo and the Agua Clara Locks of the Panama Canal. Your English-speaking guide will pick you up at 7:00 a.m. from your accommodation in Panama City. Travel across the impressive Third Bridge over the Panama Canal to the Caribbean side. Our first stop is the Agua Clara Locks, where you can watch enormous ships pass by, explore the visitor center, and learn how engineers expanded the canal for the new Panamax vessels. Afterward, we'll head to the new Gatun Locks Observation Deck for panoramic views of the canal in operation. Around 10:00 a.m., we'll continue to Fort San Lorenzo, arriving at 11:00 a.m. Discover the ruins and rich history of this UNESCO World Heritage Site. At noon, we'll begin the return trip to Panama City, arriving at your hotel around 2:00 p.m.
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San Lorenzo Fort and Agua Clara-Gatun Locks Panama Canal Tour
6 hours
Free Cancellation
from
$160
Price varies by group size
Cruise the entirety of the Panamá Canal, from the Pacific to the Atlantic Ocean, during this full-day tour in Panamá City. Board a small vessel to travel through all three sets of locks that make up the canal. Voyage on Gatun Lake and the Chagres River. Learn about the history and construction of the canal from your guide while you travel. Disembark in Colón and board a shuttle for the return trip to Panamá City. Breakfast, lunch, snacks and beverages are provided on board. Please Note: The exact check-in time will be confirmed the day before your tour via email. Please make sure you check your inbox.
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4.6
(293)
Panama Canal Full Transit Tour
12 hours
Free Cancellation
from
$220
Take a partial transit cruise on the Panama Canal and journey through the Miraflores Locks. Marvel at this incredible feat of engineering as your ship is raised up to 54 feet (16 meters), enabling Pedro Miguel's lake to fill the chambers where the vessel is locked. On this half-day trip, enjoy Panama City sights and travel along Amador Causeway during the drive from your hotel.
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4.1
(475)
Panama Canal Partial Transit
7 hours
Free Cancellation
from
$150
Likely to Sell Out
Discover the rich biodiversity and history of Panama with a visit to the stunning BioMuseo designed by Frank Gehry. The tour highlights the emergence of the Isthmus of Panama and its cultural significance. Engage with informative exhibits, including volcanic geology and the diverse ecosystems of Panama. A bilingual guide shares personal insights and stories enhancing the experience. Enjoy the option to have lunch at a local restaurant while soaking in the beautiful surroundings. - Duration: 3-4 hours with hotel pickup and drop-off included - Visit the iconic BioMuseo - Learn from a certified and knowledgeable bilingual guide - Optional lunch stop available at local eateries
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(1)
Beautiful BioMuseo - Museum of Biodiversity
4 hours
Free Cancellation
from
$175
Price varies by group size
Combine two of the most popular day trips from Panama City, Panama into one day of adventure. This small-group tour includes a boat ride on Lake Gatun, which is part of the Panama Canal, and a visit to Soberania National Park and an indigenous village.
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4.7
(304)
Full-Day Gatun Lake and Indian Village Tour from Panama City
7 hours
Free Cancellation
from
$149
Descubre la auténtica Panamá. A diferencia de los tours masivos, este tour se centra en experiencias íntimas y personalizadas, permitiendo una conexión más profunda con la cultura y mayor flexibilidad durante el recorrido. Explora mercados locales, recorre el Casco Viejo, conoce el Barrio Chino y vive la ciudad como un local. tu tour combina historia, cultura y experiencias reales,
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Santa Clara Beach : Pacific Coast
5 hours
Free Cancellation
from
$64
Price varies by group size
Explore the stunning San Blas Islands on a full-day adventure from Panama City. This tour takes you to four picturesque islands where you can snorkel, and relax on pristine beaches. Enjoy a traditional lunch featuring fresh fish. Immerse yourself in the local Guna culture with insights from your knowledgeable guide while making unforgettable memories in this tropical paradise. - Visit 3 beautiful places, starting with Isla Perro Grande, Isla Diable and including the Natural Swimming Pool. - Activities as Snorkeling - All meals included: traditional lunch, welcome snacks, and one drink - Convenient hotel pickup from Panama City between 5:00 AM and 5:30 AM
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Operator reviews
San Blas Islands Full Day Tour from Panama City
12 hours
Free Cancellation
from
$140
Immerse yourself in the rich history and culture of Buenos Aires on this exclusive walking tour. Begin at the iconic Plaza de Mayo, where Argentina’s most significant events have unfolded. Marvel at the Casa Rosada presidential palace and stroll down the grand Avenida de Mayo. Wander through the historic San Telmo district, known for its cobblestone streets and tango roots. Visit La Boca to see the famous brightly colored houses along Caminito. Explore the modern waterfront of Puerto Madero and its luxurious surroundings. Conclude your tour at the Recoleta Cemetery, home to the extravagant tombs of national icons, including Evita’s grave. Enjoy round-trip, air-conditioned transport from your Buenos Aires hotel for a seamless experience. Get to know Buenos Aires through the eyes of a knowledgeable local guide, who will show you the main tourist sights as well as discovering hidden gems and local venues. Benefit from your guide’s familiarity with the areas that interest you.
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(1)
Panama City Must-see Attractions Walking Tour with a Guide
2 hours
Free Cancellation
from
$27
Price varies by group size
THIS TOUR IS ONLY AVAILABLE IN ENGLISH Explore Panama’s Colonial District in an experience like no other! Where urban birding meets history. Learn about the city’s rich history and local birds while walking through iconic buildings, squares, and monuments. Discover the local avian fauna while hearing firsthand how this once-tough neighbourhood transformed into a UNESCO World Heritage Site. Led by a local guide/birdwatcher born and raised in the area, you'll get insider stories plus a taste of Panama birdwatching.
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Birdwatching at Casco Viejo
3 hours
Free Cancellation
from
$55
Adventurous travelers who want to experience one of Panama’s most remote areas will love this five-day trip to the Darien Jungle. Don’t worry about getting lost on this guided small-group tour. Over five days you’ll sail down the Sambu River, hike in primary rainforest, learn about the local Embera people, and have a raw natural experience that few travelers do.
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4.5
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Guided Darien Jungle Experience - 5 Days / 4 Nights
5 days
Free Cancellation
from
$549
Trek start: Feb 9 2026. The Camino Real Trek invites you to traverse a historic route through Panama's lush landscapes, once traveled by Spanish conquistadors and Indigenous peoples. This intermediate-level trek spans four days, leading you from the shores of the Caribbean to the Pacific coast. You'll navigate through dense rainforests, cross pristine rivers, and camp beneath the stars while uncovering the rich cultural heritage of the region. With expert jungle guides, each step reveals a piece of history intertwined with breathtaking biodiversity, making this more than just a hike; it’s a journey into the heart of Panama. - Duration: 4 days, with daily hikes ranging from 5 to 8 miles - Group size: 4 to 10 participants, ensuring a personalized experience - All meals included; enjoy hearty jungle cuisine and local flavours - Led by experienced guides fluent in Spanish and English, offering insights into the ecology and history of the area
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Private Camino Real Trek in Panama
4 days
Free Cancellation
from
$1,650
Discover the stories behind Panama’s transformation on a scenic 2.5-hour small-group walking tour of the Amador Causeway. Led by a passionate local guide, you’ll explore hidden and iconic spots like the Korea-Panama Friendship Monument, Edificio 8 (linked to General Noriega), the Mausoleum of Omar Torrijos, the striking Biomuseo exterior, and more. Hear captivating tales of Panama’s military past, political heroes, and modern vision. Includes photo stops with epic skyline views. Ideal for history buffs, curious travelers, and photographers alike.
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Amador Causeway Small Group Walking Tour
2 hours 30 minutes
Free Cancellation
from
$37
Travelers interested in history will enjoy this full-day tour to the Panama Canal’s Agua Clara Locks and San Lorenzo Castle. Pass through the locks of the canal and be amazed by this feat of engineering. Continue through the jungle of San Lorenzo National Park and look out for animals, birds, and reptiles along the way. Learn more about colonial-era history at the ruined fort, with views of the Caribbean Sea.
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4.5
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Caribbean Agua Clara Locks and San Lorenzo Jungle Land Adventure
8 hours
Free Cancellation
from
$234
Price varies by group size
In this 9 hour tour, you will experience the most quaint and beautiful of the Breadbasket of Panama, which contains some of the most stunning and exceptional scenery you can find in Panama. Astonishing agricultural fields (They are astonishing, you will see!), local skilfully handmade crafts, exceptionally beautiful gardens and flowers, historic relics, and a wonderful lunch! You will also have access to a local licensed guide who possesses exceptional amounts of knowledge and who is very happy to share facts, tell stories, and answer questions. This tour has a number of great activities and includes loads of really amazing photo opportunities. The walking is easy, and the pace is mild. All this is brought to you by a local company determined to bring their clients exceptional experiences! Come join us for this breathtaking tour!
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Operator reviews
Full-Day Tour in Chiriqui Highlands with Lunch
9 hours
from
$350
Warm Emberá Welcome: Arriving at the Emberá community, you'll be greeted with open arms by the friendly Emberá people. Experience their warm hospitality as they welcome you with traditional music, captivating dances, and vibrant cultural expressions. Immerse yourself in their rich heritage and feel the rhythm of their ancestral beats pulsating through your veins.
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Half Day Cultural Tour to Embera Charms
6 hours 20 minutes
Free Cancellation
from
$270
Per group
Experience one of Panama's most famous attractions by land and on the water during this private tour of the Panama Canal and natural areas around it. While hiking the Pipeline Road through tropical rain forest in Soberania National Park, look for some of the hundreds of species of birds that have been identified there along with monkeys and sloths. On a boat tour, explore Lake Gatun which forms part of the Panama Canal system to see ships waiting to pass through the canal's famous locks that connect the Pacific Ocean and the Atlantic Ocean.
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The Panama Canal: Trek & Cruise Private Tour
6 to 7 hours
Free Cancellation
from
$100
Price varies by group size
Travelers who want to dig deep into Panama City’s history and culture will love this small-group walking tour. You’ll visit three atmospheric neighborhoods: Casco Viejo, Old Chinatown, and Santa Ana. Your local guide will entertain and educate you with their stories and will take you to places you might miss if visiting independently.
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San Felipe Market & Santa Ana Experience. City Rhythms Revealed!
2 hours 30 minutes
Free Cancellation
from
$47
Price varies by group size
Do you like outdoor adventures? Then don't miss the opportunity to explore the Bayano caves and kayak on the lake. It is a unique experience that will make you feel nature up close. You will be able to see impressive rock formations, bats, monkeys and birds. In addition, you will enjoy a kayak ride on Lake Bayano, where you can admire the landscape and relax. Don't think twice and book your tour with us!
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Panama Adventure: Bayano Caves and Kayaking in Rio Tigre k
8 hours
Free Cancellation
from
$145
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Top Attractions in Panama
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Attractions
Casco Viejo
From $25
Attractions
San Blas Islands (Guna Yala)
From $79
Attractions
Amador Causeway (Calzada de Amador)
From $25
Attractions
Bridge of the Americas (Puente de las Americas)
From $25
Attractions
Miraflores Locks
From $23
Attractions
Panama Canal
From $25
Attractions
Casco Viejo
From $25
Attractions
San Blas Islands (Guna Yala)
From $79
Attractions
Amador Causeway (Calzada de Amador)
From $25
Attractions
Bridge of the Americas (Puente de las Americas)
From $25
Attractions
Miraflores Locks
From $23
Attractions
Panama Canal
From $25
Attractions
Casco Viejo
From $25
Attractions
San Blas Islands (Guna Yala)
From $79
Attractions
Amador Causeway (Calzada de Amador)
From $25
Attractions
Bridge of the Americas (Puente de las Americas)
From $25
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