Top Panama Classes & Workshops - page 2

Cruise the entirety of the Panamá Canal, from the Pacific to the Atlantic Ocean, during this full-day tour in Panamá City. Board a small vessel to travel through all three sets of locks that make up the canal. Voyage on Gatun Lake and the Chagres River. Learn about the history and construction of the canal from your guide while you travel. Disembark in Colón and board a shuttle for the return trip to Panamá City. Breakfast, lunch, snacks and beverages are provided on board. Please Note: The exact check-in time will be confirmed the day before your tour via email. Please make sure you check your inbox.

Discover the rich tradition of Panamanian jewelry by creating a set of fish scale earrings and necklace in a unique workshop experience. Learn about the history of the sweatshirt and how Panamanian women have transformed natural elements into works of art. Under the guidance of expert craftsmen, you will enjoy the process of making and design, using techniques that have endured over time to bring elegant and meaningful pieces to life. In the end, you will take home not only your creations, but also a piece of Panamanian cultural heritage.

Travel between the Atlantic and Pacific Oceans during this full-day tour of the Panama Canal. With your local guide, explore the canal by sea and on foot, viewing the ships passing through the locks and the variety of plant and animal life on the canal's shores. Explore Gatun Lake, home to howlers, capuchins, tamarins, and many more animals. Stop at the Agua Clara Locks Visitor Center to get an overview of the canal's history through informative displays and exhibits. Explore San Lorenzo National Park and Fort San Lorenzo, a UNESCO World Heritage Site, and enjoy a picnic lunch. All activities, entrance fees, lunch, and round-trip transportation from Panama City hotels are included.

Take the stress out of airport arrival or departure with this private transfer between Tocumen International Airport and downtown Panama City, Panama. Your driver meets you at the airport with a private air-conditioned vehicle for your hassle-free transfer to downtown. This service is available 24-hours a day, includes tolls, and can be booked round trip.

Take a partial transit cruise on the Panama Canal and journey through the Miraflores Locks. Marvel at this incredible feat of engineering as your ship is raised up to 54 feet (16 meters), enabling Pedro Miguel's lake to fill the chambers where the vessel is locked. On this half-day trip, enjoy Panama City sights and travel along Amador Causeway during the drive from your hotel.

Awaken your senses with a guided tasting to discover the enormous diversity of Panamanian coffee. Sample exclusive coffees from the best regions, such as the famous Geisha, prepared with different artisan methods. While you enjoy its aromas and notes, you will know the stories behind each bean. We look forward to seeing you Monday through Saturday at The Cafelier!

Learn a new skill while getting active and having fun in Panama City. Your private salsa lesson will be tailored to your needs, whether you’re a complete beginner or want to build on existing skills. Select the kind of music you prefer and follow your instructor’s easy-to-follow instructions. Improve quickly during a private lesson, where you’ll get full personalized attention.

"Panama: The Engineering of Destiny" A technical and historical tour of the world axis. Many visit the Channel to watch boats pass by. We come to understand how the world moved. This is not a scenic excursion; it is an immersion in the logistics, resilience and vision that allowed this isthmus to change the global geography. This is not a sightseeing tour; it is a private dive into the backbone of America. Reserved for those who demand exclusivity, our experience connects the colonial legacy of the Old Town with the engineering that defied fate.

Set in the enchanting ambiance of Casco Viejo, this yoga class, led by certified instructor Martha, offers a unique opportunity to find balance and tranquility. Engage in an hour-long practice designed for all levels, where breath and movement harmonize under the guidance of a trauma-informed expert. The welcoming atmosphere of the Studio, surrounded by iconic architecture, invites you to unwind and reconnect with your inner self. With mats and towels provided, there's no need for prior experience—just bring your intention and leave feeling rejuvenated and refreshed. Embrace the serenity and let your worries drift away in this historic setting.

A big difference compared to other lessons is that we take videos in the water. This allows us to analyze your surf session afterwards and offer suggestions for improvement. This way, you get great videos for your personal use, as well as a video analysis. My goal is more than just to teach you how to stand up on the board; I want to convey to you the true essence and joy of surfing. Don't miss the opportunity to immerse yourself in the exciting world of surfing with someone who loves teaching as much as he loves surfing. Book now and get ready for an unforgettable experience!

This surf class in Playa Venao stands out for several reasons: Expert Instruction: Our classes are led by experienced instructors who provide personalized guidance, ensuring that each participant receives focused attention and improves their skills rapidly. Top-Quality Equipment: We use soft top boards, known for their stability and safety, ideal for beginners and intermediate surfers alike. This allows for a more comfortable and enjoyable learning experience. Perfect Location: Playa Venao offers the perfect environment to learn how to surf, waves not that strong, sand bottom and a lot of free space Perfect for toddlers and adults! Small Group Size: We keep our class sizes small to maintain a high-quality learning environment, allowing for more individualized attention and feedback from our instructors.

Learn Spanish where it’s lived, felt, and enjoyed! At Spanish Academy, you don’t just take Spanish classes... you live the language! ️✨ Located in the heart of Panama, we offer a one-of-a-kind experience: ✅ Personalized lessons with certified native teachers ✅ Cultural activities and outings to practice in real-life situations ✅ A warm, fun, and 100% immersive environment Whether you're traveling for tourism, business, or living in Panama, our practical approach will help you communicate with confidence from day one. It’s not just a class—it’s an experience that will transform your trip. Book now and become part of our international student community!

Dive into the rich history and flavors of Panamanian coffee at Hacienda Los Molinos. This personalized coffee experience offers insights into the unique cultivation and processing techniques that make Panamanian coffee renowned. Learning how flavors develop from nuts, fruits, and flowers from the expert baristas and get acquainted with the history of this amazing product. An expert guide will educate your palate, leading to a tasting of expertly prepared coffee. Perfect for coffee lovers and those curious about the craft behind their favorite brew. - Discover the journey of coffee from bean to cup at Hacienda Los Molinos - Explore a unique experience and learn about fine coffee varieties - Enjoy a guided tasting of expertly prepared local coffee - Ideal for coffee enthusiasts seeking insider knowledge

Experience an Ecstatic Dance Journey at the holistic Studio in Bocas del Toro — a space created for movement, music, expression, and inner freedom. This experience invites you to move freely without choreography, judgment, or pressure to perform. Guided by music, breath, and intuitive movement, you are invited to release tension, awaken your energy, express yourself, and reconnect with your body in a natural and authentic way. No dance experience is needed. This is not about how it looks — it is about how it feels. Held in an intimate studio setting and offered in both English and Spanish, this experience is ideal for travelers, residents, solo visitors, couples, and anyone looking for a unique wellness experience in the heart of Bocas del Toro.

This is a great introduction to the Panamanian culture and you will never see or experience with other guides. We will see Panama through local eyes, most guides will not take you there only Victor who has strong connection with the community of Chorrillo and Santa Ana.

Forget the fruits you know. In Panama, the markets hide flavors so rare that even seasoned travelers have never seen them. Guided by a local host, you’ll walk through colorful stalls where each tasting comes with a story, learning why certain fruits are used for energy, others for comfort, and how local communities have relied on them for centuries. What begins as a tasting quickly becomes a window into Panama’s biodiversity and cultural roots. This experience feels less like a tour and more like discovering the country through the people who live it. Every stop brings a new surprise, and every fruit becomes a memory you’ll want to share. Groups are intentionally small and many fruits depend on the season, meaning no two tours are ever the same. And by the end, you’ll carry with you the genuine memory of having lived Panama the way locals do - walking their markets, tasting what they eat, and connecting with traditions most visitors never get to see.

Experience a deeply relaxing Sound Healing Journey at AYANUKA Studio in Isla Colón, Bocas del Toro — a peaceful indoor sanctuary created for rest, stillness, and reconnection. This meditative experience invites you to lie down comfortably and receive healing sounds and vibrations from instruments such as Tibetan bowls, crystal bowls, gong, voice, and other therapeutic instruments. Through gentle breath awareness, guided relaxation, meditation, and sound, the session supports deep rest, stress release, nervous system relaxation, and inner balance. No movement, flexibility, or prior experience is needed. You simply relax, receive, and allow the sounds to guide you inward. Held in an intimate holistic studio setting and offered in both English and Spanish or Dutch, this experience is ideal for travelers, couples, solo visitors, and anyone looking to slow down, restore their energy, and enjoy a peaceful wellness experience in the heart of Bocas del Toro.

Premium small-group format for a more personal experience Learn directly from experts about production and flavor profiles Taste multiple rum & liqueur expressions Perfect for couples, friends, and special occasions

Relax and Renew Your Energy with an Unforgettable Gong Bath This unique sound ritual combines deep vibrations and surround sounds to induce deep relaxation, reduce stress and connect with your inner self. This includes: • Session guided by a certified professional. • Relaxing atmosphere with dim lighting and natural aromas. • All necessary equipment: mats, blankets and cushions for your comfort. Benefits: • Deeply relaxes the body and mind. • Reduces stress and improves sleep. • Balance your energy and enhance your well-being. Book now and treat yourself to a moment of serenity! Ideal for small groups, couples or as an individual experience. Duration: [1.5 hours]. Location: Via al estero, Kenny Street, Yoga Studio of Hotel Santa Catalina. Make this Gong Bath a gift for your soul. We'll wait for you!

There is no other activity alike in Panama. The Panama Drumming Experience is an immersive, sensory journey that connects participants with the ancestral energy of Panamanian drums. Through rhythm, storytelling, and active participation, you’ll experience a unique cultural encounter where the drum reveals the secrets of our heritage. Feel Panama in every beat.

Step into the vibrant world of salsa dancing right in the heart of Panama City. This immersive experience is perfect for anyone, whether you're a single traveler or part of a couple, as the friendly instructors guide you through the basics in real time on the dance floor & have you dancing like a pro in just one night. With over 40 years of combined experience, the team ensures that you receive personalized attention while we all dance the night away. Together we’ll hit the town and dance at some of Panama's hottest local clubs, where you can showcase your skills and connect with the lively Latin dance community. Get ready to feel the rhythm.

Live the experience of wearing a traditional Panamanian sweatshirt, which is to embrace a rich cultural tradition full of elegance and history. The T-shirt is a beautifully handmade garment, usually made of fine cotton or linen, adorned with intricate embroidery, colored ribbons and elaborate lace. Please provide the following measurements: height, weight, shoe size, ankle to waist measurement. There are three options: the typical dress, the montuna sweatshirt and the congo sweatshirt. Gala Chiffoner : It is the most elegant and representative traditional dress in Panama, it is the most elegant, with fine embroidery, abundant gold jewelry and treble, Pollera montuna : It is a simpler and more practical version of the pollera originating in the rural areas of the interior of the country. Pollera Congo : It is part of the Congo tradition of the Panamanian Caribbean coast, especially in the province of Colón made with pieces of fabric of many colors.

You will learn the history of the Boquete Public Market and with the guidance of our host you will discover seasonal fruits and vegetables, grown in the region with environmentally friendly methods. They will also taste the best coffees harvested by small local producers, who with their care have achieved excellent quality.

Experience rejuvenating yoga classes at AYANUKA Studio in Isla Colón, Bocas del Toro — a peaceful indoor sanctuary designed for movement, mindfulness, and connection. Suitable for all levels, from beginners to advanced practitioners, each session blends styles such as Yang and Yin yoga, and breath-centered practices to support strength, flexibility, and inner balance. Led by a certified instructor, classes focus on mindful movement, breath awareness, and personalized guidance in intimate small-group settings. Offered in both English and Spanish, these welcoming sessions provide the perfect space to deepen your practice, restore your energy, and experience yoga in the heart of paradise. No prior experience is necessary.