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This activity comes out differently because the guest shall learn how to cook with the spices and come up with tasty Panamanian and African dishes. The guests shall be cooking with fresh ingredients as they learn new cooking skills. These new cooking skills make my experience unique.

If you’re a first-time visitor to Panama City, you’ll want to see the must-visit highlights. This five-hour Private or Share group tour, takes you to the atmospheric old town, the engineering marvel of the Panama Canal, and the sweeping Amador Causeway, with its great views of the city. If you’re short on time or on a quick shore excursion, this convenient tour makes the most of your time.

Venture through Panama City in style with this classic car tour package. Relax between sights as your guide takes you to and from a selection of the city’s highlights. Enjoy a broad itinerary that includes natural landmarks, historic neighborhoods, and skyscrapers. Perfect for visitors who want to see as many sights as possible but struggle to be on their feet for a whole walking tour.

Cruise the Panama Canal to Gatun Lake on a nature tour from Panama City that includes round-trip transport from central Panama City and time to explore Gatun’s wildlife-rich shoreline by boat. Visit jungle islands that were cut off from mainland Panama by the construction of the canal, which protect a thriving population of monkeys, birds, crocodiles, and mammals.

Panama City is a lively place but it lacks its own beaches—the nearest sandy escape from the capital is the beautiful Isla Toboga. Enjoy a leisurely day at the beach and in the water with this group tour by catamaran to the island. Take advantage of the vessel’s facilities, including nets suspended over the water and chilled drinks from the open bar, and lounge on the beach at the island.

If you want to see a side of Panama City that’s not normally visited by tourists and be immersed with locals, you must spend a day with Victor Perez, the founder of LOCAL IN PTY. He’s taking visitors to the neighborhood of El Chorrillo, just a few blocks from the trendy Casco Viejo historic district, but contrasting in every way. People normally perceive El Chorrillo as being run down with social problems, crimes, violence, and former gangs. You’ll find beautifully renovated colonial buildings, stylish restaurants, fancy bars, and boutique hotels. Nowadays, it is a safe area to walk around and very popular for tourists and locals. Learn how the rapid gentrification of Casco Viejo has left the surrounding areas and its people to be forgotten. When the government and private investors started seeing the potential of this area, they started removing the poor people from this area to El Chorrillo. When YOU support local businesses, YOU Ssupport a DREAM! The Man With The Panama Plan.

Enjoy visiting one of the wonders of the modern world, the Panama Canal, Miraflores locks, immerse yourself in the history of the second ancient city of Panama City and fall in love with the beautiful view of the largest city in Central America, take a tour along the Amador Causeway with its beautiful marinas and the famous Panama sign.

Experience a unique whale watching experience in the Las Perlas Archipelago during a full-day tour from Panama City. Cruise the Panamanian Pacific in search of the majestic humpback whales and visit 2 unspoilt islands with white sand beaches and crystal clear waters. Enjoy free time for swimming, relaxing, snorkeling and paddleboarding, as well as listening to whale singing with a hydrophone on board. A natural and authentic adventure just 1 hour from the city. Itinerary Departure from Flamenco Marina, Amador Sailing to Las Perlas Archipelago Humpback whale watching experience Possible sighting of dolphins during navigation Visit to 2 virgin islands, which may include: • Chapera Island • Pacheca Island • Mogo Mogo Island Free time on each island to swim, relax and explore Lunch on an island Return to the marina in the afternoon ⏳ Approximately 2 to 2.5 hours on each island

This is a great introduction to the Panamanian culture and you will never see or experience with other guides. We will see Panama through local eyes, most guides will not take you there only Victor who has strong connection with the community of Chorrillo and Santa Ana.

Make the most of your time in Panama with this tour that takes in the city’s Casco Viejo historic district, islands along the Amador Causeway, and Panama Canal in just a few hours. Skip the hassle of following a map by exploring the city via minivan with a guide, and learn about the fascinating history of this multicultural country and its famous canal, a wonder of modern engineering.

Learn more about the diversity of Panamanian culture on this group day tour to an Embera indigenous community on the Chagres River. You’ll meet the locals and see their homes, learn about their cultural traditions like song and dance, and tour the rainforest area of the Chagres National Park. If you’re interested in handicrafts, you’ll get the chance to buy authentic pieces straight from the community.

Cruise the entirety of the Panamá Canal, from the Pacific to the Atlantic Ocean, during this full-day tour in Panamá City. Board a small vessel to travel through all three sets of locks that make up the canal. Voyage on Gatun Lake and the Chagres River. Learn about the history and construction of the canal from your guide while you travel. Disembark in Colón and board a shuttle for the return trip to Panamá City. Breakfast, lunch, snacks and beverages are provided on board. Please Note: The exact check-in time will be confirmed the day before your tour via email. Please make sure you check your inbox.

The Trip will start at 7:30 AM departing from Flamenco Marina in Causeway de Amador and our destination is the Las Perlas Archipelago, a paradise of virgin islands located in the Pacific just an hour from the city and 3 await you islands such as: Chapera Island️ Pacheca Island️ Mogo-Mogo Island or Bartholomew Island️ (depending on the weather and tide). We will stay approximately 2h On each island, where you can enjoy the different beaches, crystal clear waters, a delicious lunch, paddleboarding and snorkling equipment It is the perfect getaway for those who seek a natural paradise without leaving the capital!!

Set in the enchanting ambiance of Casco Viejo, this yoga class, led by certified instructor Martha, offers a unique opportunity to find balance and tranquility. Engage in an hour-long practice designed for all levels, where breath and movement harmonize under the guidance of a trauma-informed expert. The welcoming atmosphere of the Studio, surrounded by iconic architecture, invites you to unwind and reconnect with your inner self. With mats and towels provided, there's no need for prior experience—just bring your intention and leave feeling rejuvenated and refreshed. Embrace the serenity and let your worries drift away in this historic setting.

Forget the crowded, cookie-cutter bus tours — the Panama Canal Experience with Tomi Tours is unlike anything else in Panama City. Ride in style and nostalgia aboard a fully restored 1974 Volkswagen Kombi, complete with a custom open-top roof for panoramic views, cool breezes, and unbeatable photo ops. This isn’t just another tour — it’s an adventure through history with personality. You’ll visit the iconic Miraflores Locks, see the majestic Canal Administration Building, and cross the legendary Bridge of the Americas in an open-top classic car — a breathtaking moment with the Pacific on one side and the Canal on the other. Cruise through the former U.S. Canal Zone, once a restricted military area, now a fascinating blend of tropical nature and history. The whole journey is pure eye candy — every stop offers incredible backdrops for photos and videos, and the Kombi itself is a head-turner that steals the spotlight in every shot. Part history lesson, part joyride & 100% unforgettable.

Panama is located in a tropical region that has the perfect climate for cultivating many fresh foods. On this foodie-focused tour, sample five of Panama’s regional offerings including organic chocolate, geisha coffee (among the most expensive in the world), and fresh ceviche from a local seafood market. A short walking tour is included and you will also taste several craft beers and an aged Panamanian rum.

Few places in Panama tell the country's modern story better than the Amador Causeway. Once a strategic U.S. military zone, today it's one of Panama City's most scenic waterfront promenades. On this small-group walking tour, you'll uncover fascinating stories of military history, the Panama Canal, political change, and national identity while enjoying spectacular views of the city skyline and the Pacific entrance to the Canal.

Experience Panama City after dark on a relaxed evening that combines spectacular skyline views, authentic culture, and delicious local cuisine. Begin with breathtaking rooftop panoramas overlooking one of Latin America's most impressive skylines before enjoying a traditional folklore performance in the heart of historic Casco Viejo. Along the way, I'll share stories about Panama's culture, history, and modern transformation, creating an evening that feels less like a tour and more like spending time with a knowledgeable local friend. Hosted by a licensed local guide who has welcomed thousands of travelers from more than 40 countries.