Top Nepal Yoga Classes

Travelers wanting to take their yoga practice to the next level will enjoy this 21-day (200-hour) yoga teacher training course. Delve deeper into the philosophy and science behind yoga and discover how best to support your students through their practice. Learn yoga from experienced teachers while staying in comfortable accommodation in the Kathmandu Valley, with organic food provided.

Escape for a day and experience all that our retreat offers in a condensed format. We offer the best personalized yoga for all skill levels and relaxing sound healing meditation sessions. Along with the wellness activities, you’ll go on a guided 3-hour hike through lush forests, visit local temples, take a village walk, and see a waterfall.

This day trip is a wonderful combination of yoga and hiking adventure in the peaceful surroundings of Kathmandu. Although the tour starts and finishes in Kathmandu, the actual hiking adventure starts in Nagarkot and finishes in Changu Narayan. You will enjoy a yoga session before starting the hiking and another gentle yoga and meditation after the hiking finishes.

Immerse yourself in the rich cultural and historical heritage of the Kathmandu Valley on this private tour. You'll enjoy dedicated attention from your guide and the ability to move at your own pace through the area's top attractions. Stops include UNESCO-listed sites such as Pashupati, Bouddha, Patan Durbar Square, and others.

Learn more about Nepali culture through its food. During this fun, hands-on cooking class, participants will start from scratch by learning how to choose the best ingredients, and work through to complicated techniques, like making momos. Three different menus are offered, each containing four traditional Nepali dishes, so there should be something for everyone to enjoy. Foodies and enthusiastic cooks will especially enjoy this activity, but you don’t need to have cooking experience.

Highly trained, experienced and knowledgeable yoga instructors. Every practitioner receives one-on-one guidance, especially if you are a beginner and have physical conditions. You’re guaranteed to feel a release of stress and tension stored in your body and mind. Every practitioner has free access to unlimited detox water and green tea post session. We also have spa and massage facility, a restaurant, an open garden and a wellness store in its premise that practitioners can fully enjoy

Spend a luxurious day in Kathmandu with an Ayurvedic massage and herbal steambath, followed by the sensations of Shirodhara, or an ancient oil treatment related to Panchakarma. During the day you’ll also have a one hour yoga class taught in English to enjoy. To keep you sustained, a delicious, healthy yogic and ayurvedic lunch will also be provided.

Our retreat experience is uniquely rich in that our guests have opportunity to learn core practices in Himalayan mysticism, ancient Patanjali yoga, ancient tantra in addition to traditional hatha yoga. Greenhills retreat is located in a premium natural location with the most glorious mountain and lake views and boasts a brand new exquisitely constructed beautiful yoga Shala. Our resident yogis offer combination of masculine/feminine energy who are working together to unite the best in eastern/western culture. Our guests receive the best in service as we offer customized experiences based on interest for spiritual tours and/or trekking adventure.

This one hour sensory experience with singing bowls, or a Sound Bath, is a wonderful way to relax after a busy day of sightseeing in Kathmandu. The frequencies produced by the local, expertly crafted singing bowls are said to decrease stress and can even soothe physical pain, so it is worth it to book it into an itinerary for something calming to look forward to at the end of the day.

Not many people can claim to have reached the top of Mount Everest. During this exclusive, once-in-a-lifetime flight from Kathmandu, soar over the Eastern Himalayas, getting a bird’s eye panorama of the world’s tallest—and most legendary—mountain chain, including Everest. Enjoy the magic of the world-famous summit without the struggle to make it to the top. Tours include private hotel pickup and drop-off and a celebratory glass of sparkling wine.

Spend a day looking after yourself with the guidance of an experienced yoga instructor. Your driver will pick you up from your hotel early in the morning and take you to the ashram in the countryside. Enjoy several guided yoga sessions, informative teachings, time for meditation, and a forest walk. The day’s activities are suitable for all levels of practice, from beginners to experienced yogis.

Escape the city’s bustle—and enjoy a day of yoga, meditation, and pampering—during this full-day retreat. In the early morning, meet your driver at your Kathmandu hotel and head to the Nepal Yoga Academy. During this immersive experience, you’ll enjoy two traditional yoga classes, meditation and breathing exercises, as well as meals and tea breaks. Optional experiences are also on offer, including an Ayurvedic oil massage, local trek, and philosophy lesson.

Take a break from your busy life and take care of your physical and mental health on this 10-day ayurveda and yoga retreat in Kathmandu. You’ll learn all about these ancient South Asian health and wellness practices, including how to incorporate them into your everyday life. Practice meditation, enjoy massages, and embark on a personally designed detox plan.

A unique 15-day journey through the stunning landscapes of Nepal combines the serenity of yoga and meditation with the thrill of trekking and rafting. Limited to just 14 participants, this intimate retreat ensures personalized support as you explore your inner self while engaging in invigorating activities. Experience the breathtaking beauty of Nepal while fostering a positive impact on local communities. Every activity is designed to challenge and inspire, providing a supportive environment for self-discovery and empowerment. Adventure awaits at every turn, making this not just a trip but a life-changing experience.

Learn the ins and outs of the ancient discipline of yoga during this hands-on workshop, steeped in the traditional teachings of the Buddha. Practice postures and learn age-old breathing techniques in a time-honored setting in Boudha, home to the world’s largest Buddhist stupa and a thriving exiled Tibetan community. Tours include round-trip transfers from your hotel, so you can feed body and soul—without the fuss.

Spend four days and three nights on this retreat where you will have ayurvedic therapies, vegetarian meals, yoga classes, and spa and massage that allow you to relax and detox. You’ll meet with an Ayurvedic doctor to devise a program just for you. The retreat is located near the tourist hub of Thamel at Nepal Ayurveda Home, 5 Road, with easy access to local markets and restaurants.

See the majestic Himalayan mountains, including Mt. Everest, on a private full-day tour from Kathmandu. There’s no need to catch uncomfortable public buses as round-trip transportation from the capital is included. After admiring the views from Nagarkot, hike downhill for a few hours through the Himalayan foothills and farmland, visiting villages and the UNESCO World Heritage–listed Changu Narayan temple. Your guide ensures you don’t get lost and answers questions.

Rejuvenate your body, mind and spirit on a full-day yoga retreat at an ashram located at the foot of the Himalayas. Under the guidance of a professional yoga instructor, you’ll practice meditation, mantras, asanas (postures), pranayama (breathing) and yoga nidra. Participate in ‘seva,’ or karma yoga, with the opportunity to help with gardening, or cooking. Enjoy herbal tea, three organic meals, and round-trip transport by private vehicle from your Kathmandu Valley hotel.

Take time out for yourself on a 14-day Ayurveda and yoga retreat that will holistically treat and support a range of physical, dietary, and mental conditions. Learn more about South Asia’s ancient healing traditions and how to incorporate them into your lifestyle. Enjoy a variety of activities, including meditation, massages, spa treatments, consultations with an Ayurvedic doctor, yoga sessions, and more at a retreat center located in Kathmandu's Thamel district.

Discover Nepal's hilly scenery without traveling far from the capital during a leisurely hiking tour that includes an early morning arrival in Nagarkot to see the sunrise. Watch the Himalayas catch the morning light, then hike down to UNESCO-listed Changu Narayan. Pass small villages along the way, and stop to purchase food at small restaurants for an authentic local experience. Includes round-trip transport in a private vehicle from Kathmandu.

Kathmandu is a special mix of Hindu and Buddhist ways. Old stupas stand next to new coffee shops. This lively feel, along with many calm monasteries, makes it a great place for a spiritual trip. You can walk through busy streets. Then, you can step into a quiet temple. The city holds a unique energy. It is both old and new. In 2026, travel trends focus on being kind to the earth and having real experiences. A monastery retreat fits this perfectly. It is a low-impact way to travel. It also helps local monastery groups directly. Your visit supports their way of life.

Many visitors to Kathmandu miss nearby Bhaktapur, a well-preserved medieval city-state and UNESCO-World Heritage site. Discover one of Nepal’s prettiest attractions during this behinds the scenes peek at the Newari city, famous for its intricate pagodas and delicate handicrafts. The in-depth tour also includes a visit to Panauti, where you’ll have a chance to meet with local entrepreneurs.

Arrive in Kathmandu stress free when you’ve booked this private airport transfer to your hotel. After clearing customs and getting your bags, exit the airport and find your driver. They will take you to your air conditioned vehicle, help you with your bags, and then you can sit and relax while your driver navigates traffic and the roads to your hotel.