Top Costa Rica Extreme Sports

No trip to Costa Rica can be complete without exploring its nature and venturing out in the hopes of spotting some of its incredible local wildlife, but it can be hard to know where to begin. With the help of a guide, whether you’d like to find iguanas, monkeys, or take a nighttime dip with bioluminescence, this tour takes you to some of the best spots in Curú Wildlife Refuge.

Hang ten with a surf lesson in Uvita, Costa Rica. No matter what age or ability, this lesson can be tailored to you. It will be about two hours. A few beaches could be used, like Dominical or Playa Hermosa, all gorgeous, just dependent on the conditions. You’ll learn from a professional about riding the wave, undercurrents, body position, safezones, and much more.

Considered a hotspot for beginner surfers, Tamarindo can quickly fill up with surfers hitting the waves. Book a surf lesson in advance to make sure that you can squeeze the experience into your trip. Whether it's your first time on a board or you're just brushing up, this lesson can be catered to fit your needs with a small-group ratio of only three students per instructor.

With Tamarindo Surf & Tours you'll have two hours of fun living the local, Costa Ricain surf experience you've been dreaming about. Your instructor will give you plenty of instruction and tips both in and out of the water for you to get very good chances of catching plenty of waves. We guarantee you will enjoy your lesson with us. Surfing is all about having fun and living in the moment, and that is our number one goal for you. - Lockers, showers, bathroom and changing room available. - Lessons are available in English, and Spanish. - You can easily meet your instructor at our surf shop Tamarindo Surf & Tours. - Surfboards and rash guards are provided, so there's no need to rent them. - This experience is suitable for all ages and skill levels, and children are welcome. - Your guide will be informative, friendly, and professional. Come catch some waves and make unforgettable memories in Tamarindo!

Spend the day white water rafting on the Savegre River today with your guide, crew, and group in Manuel Antonio Quepos. This is family friendly, where safety is important. You’ll be taught how to paddle, and then take on the white water. Safety kayaks will accompany you, just in case. Have a great day out and enjoy the beautiful river scenery.

Experience some of the Pacific Coast’s beautiful natural attractions—and leave the logistics and driving to someone else—on this small-group day-trip. Following hotel pickup in Quepos, you’ll be driven to Portalon Waterfall, Pavonees Waterfal, and Uvita Waterfall, where you can swim and enjoy its natural waterslide. Later, visit Playa Linda beach and the caves at Playa Ventanas, before having lunch and returning to Quepos.

Take the hassle out of exploring some of Costa Rica’s best waterfalls and natural spots by booking this group tour in Quepos Manuel Antonio. Your guide and driver organize all logistics, including transport and lunch. Visit Uvita Waterfall, Portalon, Dominical, Playa Linda, and Poza Azul, where you can jump from an 8-foot height and slide down a 20-foot natural water slide. Bring a swimsuit and change of clothes.

Explore picturesque Costa Rican villages, mountains, and tropical rainforest on a guided half-day ATV tour. After a convenient pickup from select hotels and tutorial, hop on your vehicle and follow your bilingual guide down rugged mountain trails. Learn about the area’s culture and unique ecosystem, stop at villages, watch for wildlife, and take a dip at a waterfall. Enjoy a traditional Costa Rica included in the tour price.

Adventurous travelers who like to get off the beaten path will enjoy this three-hour private ATV tour to places that you wouldn’t otherwise reach. Ride beside a river to a scenic lookout point. Keep your eyes open for beautiful birds and animals along the way, including macaws, sloths, and monkeys.

Unique Adventure in the Caribbean. Being above the forest, contemplating the immensity of nature. Climb a Ceibo of more than 200 years, something that you cannot miss. And to descend you choose. Rapel or if you like adventure try our tarzan swing.

Our small raft company offers a personalized whitewater rafting experience that is perfect for those seeking a more intimate adventure. Unlike larger companies, our small group sizes ensure that each participant receives individual attention from our experienced guides, allowing for a truly customized experience. Our experienced guides will ensure that your trip is safe, enjoyable, and tailored to your skill level, making it perfect for both seasoned rafters and first-timers alike. With our small group sizes, you'll have ample opportunities to take in the stunning natural scenery around you, spot wildlife, and really immerse yourself in the adventure. Join us for a whitewater rafting experience that is truly personalized and unforgettable. We can't wait to share the adventure with you!

The client will enjoy a unique, safe, personalized and fun adventure experience while in contact with nature, the local community being served by the most qualified adventure staff.

This rappelling adventure is the perfect way to experience the incredible outdoor landscape near Nosara. Don’t worry about carrying heavy equipment with you as everything you need to go rappelling is provided. Best of all, round-trip transfers are included too—directly from your hotel—which means a stress-free day exploring the magnificent nature spots of Costa Rica.

Costa Rica’s palm oil industry is an important part of its economy, but it’s also been a source of controversy over the years due to deforestation practices. With this tour, enjoy the unique opportunity to learn the history of palm oil and peek behind the scenes of an eco-farm where the focus is on sustainable production. During the farm tour, meet the farm animals and take a ride on a water buffalo cart.

Soak up views of Costa Rica’s tropical rain forest and waterfalls during a thrilling whitewater rafting adventure down the Sarapiqui River. Slip on your provided helmet and life vest, and safely navigate the river's rapids, twists, and turns with a guide. Refuel with a freshly prepared buffet-style lunch at an organic farm. Round trip transport from your hotel in La Fortuna is included.

Soar through Costa Rica’s pristine Braulio Carrillo rainforest on a zipline tour featuring 10 cables, 14 platforms, and a hanging bridge. Enjoy trekking, terrarium, butterfly, and orchid gardens while spotting native wildlife with expert guides. This moderate adventure offers thrilling canopy views and peaceful jungle sounds away from crowds. Upgrade to a complete package to include a tour, sloth center, and lunch.

Certified Professional Guides: Skilled and experienced to provide safe and enjoyable trips. Verified & Insured Adventures: All trips are fully insured for your peace of mind. Unmatched Experience & Professionalism: Decades of expertise in rafting and kayaking tours. Commitment to Sustainability: We prioritize eco-friendly practices to protect Costa Rica's natural beauty. Worldwide Adventure Compliance: Adhering to international adventure tourism regulations. Perfect for Families, Friends, Groups, and Schools: Tailored adventures for every type of guest.

This is a private adventure excursion, therefore starts from 2 people to enjoy this unique and one of a kind waterfall adventure experience, which shall take your breath away literally, when the expertise local guide leads you through the most stunning blue natural waters pools to swim, being surrounded by the tropical forest, crossing streams and rocky caves before to reach the canyon where La leona waterfall awaits to be discovered by you! This experience requires a minimum of 2 travelers per booking. Reservations with fewer than 2 travelers are subject to cancellation with a full refund.

Experience the thrill of adventure as you learn about Nosara and its surroundings on our unique front suspension bamboo mountain bikes. Led by our experienced guides, you'll discover hidden trails, off-road paths, and beach areas. Don't miss this opportunity to explore, learn, and get a great workout.

The best bioluminescence tour in Costa Rica, and the safest when living a unique experience, you will be given a very detailed talk on how bioluminescence works. Guaranteed tour. Note: 7 days before the full moon the bioluminescence is a little less bright since the moon is brighter, that is, we will be able to see a little less bioluminescence for this date.

Satisfy an appetite for adventure on a private ATV tour that lets you get off the beaten path and go where cars can’t. You’ll drive at a pace suited to your party on this private tour, which lets you set the agenda as you discover secluded beaches such as Playa Zapotillal and Playa Brasilito, that most first-time visitors miss.

Combine a fun outdoor activity with an indulgent chocolate tasting on this small-group tour. Saddle up for a scenic horseback ride through the mountains, hike down to a natural waterfall, and cool off with a swim beneath the falls. Next, visit a local cocoa plantation, learn about the chocolate-making process, and sample a variety of delicious chocolates, tropical fruits, and cacao water.

Adventure seekers will love this half-day canyoning tour. After a short drive from La Fortuna, listen to a thorough safety briefing before donning your harness and helmet and rappelling down three waterfalls. The highest of the three is a thrilling 60 feet (50 meters). Finish with a warming soak in a natural hot water bath in the river, followed by an organic lunch.

Fly from treetop to treetop in a lush jungle reserve on this zipline adventure tour from Jaco. Hike to a training center in the forest, then strap in and soar through eight thrilling ziplines. Watch for tropical birds and ancient trees, complete the series with a 600-meter ride from the valley crest to a clear river, then finish with juice and fresh tropical fruit at a nearby ranch.