Top Panama Hiking Tours - page 2

Bayano Caves Half Day Adventure Panama

8 hoursFree Cancellation

from $169

3 Hour Private Waterfall Hike in El Palmar

(4)

2 to 3 hoursFree Cancellation

from $65

Active, nature-loving travelers will enjoy this hiking tour on Panama’s Pacific Coast. After departing from Panama City early in the morning, you’ll have a picnic breakfast with great views over the Altos De Campana National Park. Hike through the park, looking out for wildlife en route. Continue along the coast to a beautiful beach where you can relax. Return to Panama City in time for dinner.

The Pacific Coast: Trails & Shores Private Tour

(4)

8 to 9 hoursFree Cancellation

from $180

Journey through the Panama Canal's Pedro Miguel and Miraflores Locks aboard the Pacific Queen. Depart Panama City, then board a boat for a trip through the canal's impressive locks. Entering through the Miraflores and Pedro Miguel locks, observe the impressive feats of engineering that make this passage possible. Learn about the canal's construction and consistent maintenance through your guide's informative commentary. Cruise back to your departure point, admiring views of Panama City's skyline before disembarking in Gamboa.

Panama Canal Partial Tour - Northbound direction

4.7

(236)

Trek start: Feb 9 2026. The Camino Real Trek invites you to traverse a historic route through Panama's lush landscapes, once traveled by Spanish conquistadors and Indigenous peoples. This intermediate-level trek spans four days, leading you from the shores of the Caribbean to the Pacific coast. You'll navigate through dense rainforests, cross pristine rivers, and camp beneath the stars while uncovering the rich cultural heritage of the region. With expert jungle guides, each step reveals a piece of history intertwined with breathtaking biodiversity, making this more than just a hike; it’s a journey into the heart of Panama. - Duration: 4 days, with daily hikes ranging from 5 to 8 miles - Group size: 4 to 10 participants, ensuring a personalized experience - All meals included; enjoy hearty jungle cuisine and local flavours - Led by experienced guides fluent in Spanish and English, offering insights into the ecology and history of the area

from $160

Private Camino Real Trek in Panama

4 daysFree Cancellation

from $1,650

Travel between the Atlantic and Pacific Oceans during this full-day tour of the Panama Canal. With your local guide, explore the canal by sea and on foot, viewing the ships passing through the locks and the variety of plant and animal life on the canal's shores. Explore Gatun Lake, home to howlers, capuchins, tamarins, and many more animals. Stop at the Agua Clara Locks Visitor Center to get an overview of the canal's history through informative displays and exhibits. Explore San Lorenzo National Park and Fort San Lorenzo, a UNESCO World Heritage Site, and enjoy a picnic lunch. All activities, entrance fees, lunch, and round-trip transportation from Panama City hotels are included.

Ocean to Ocean Combo: Canal Boat Ride, Locks, Fort San Lorenzo

4.9

(1,720)

8 hoursFree Cancellation

from $135

Take a break from Panama City and head to the Caribbean coast of Panama, to the beautiful San Blas Islands. Traveling by boat, check out a shipwreck and natural swimming pool, and enjoy the tropical scenery and atmosphere. Your tour includes activities—kayaking, paddle boarding, snorkeling, and more—and round-trip road and boat transport, with hotel pickup and drop-off. Refuel with a tasty included lunch, too, such as fresh fish and rice.

Day Tour in San Blas Islands All Included Visiting 4 Islands

4.4

(1,533)

14 hoursFree Cancellation

from $149

This is the best exotic tour in Panama, just one hour distance from the city, then 20 minutes boat ride in the indian cannoes up in the Chagres river to their villages, we are going to see the Embera comunity with their traditional costums and have a cultural experience sharing the history of one of the seven indigenous tribes in Panama, you can also swim in the waterfall and take spectacular photos. I am a professional tour guide and driver with more than 20 years of experience.

Embera Adventure Waterfall and Culture on the Chagres

When you book this tour with Fascinating Adventures Travel, you not only choose an itinerary, but an authentic and personalized experience. We offer direct attention from the get-go, local guides passionate about nature and a balanced itinerary that combines adventure, rest and discovery. You'll stay in charming accommodations surrounded by nature and receive 24/7 assistance in your language. We are a local agency, officially registered with the Panama Tourism Authority, committed to responsible and sustainable tourism. With us, you don’t only know Panama, you really live it.

from $120

Nature Tour : 6 Days and 5 Nights: Accommodation, Transfer, Tours

4.3

(3)

6 daysFree Cancellation

from $1,378

Visiting the Emberá community in Chagres is a unique experience that immerses you in the ancestral culture of this indigenous people. Here's why it's worth it: 1. Connect with a Living Culture The Emberá are one of the seven indigenous ethnic groups of Panama and have preserved their traditions for centuries. You'll learn about their language, dances, traditional music (with flutes and drums), and their lifestyle in harmony with nature. 2. Canoe Adventure on the Chagres River Access to the community is usually by traditional canoe (piragua). The Chagres River is vital to the functioning of the Panama Canal, and the Emberá have been its historical guardians. 3. Unique Arts and Crafts The Emberá are famous for their chunga (plant fiber) baskets and cocobolo wood carvings. 4. Pure nature in Chagres National Park The community is surrounded by tropical rainforest, with hidden waterfalls and trails to explore. 5. Responsible community tourism

(1)

Waterfall Trail Chiriquí

from $85

5 hoursFree Cancellation

from $150

k Authentic Emberá Community Tour in Rio Chagres, at no extra cost

(17)

from $125

Tour Guiado por Saltos de Filipina en Sora desde Ciudad Panamá

(2)

12 hoursFree Cancellation

from $65

Make the most of a short stay in Panama with an all-inclusive day trip to the stunning San Blas Islands from Panama City. Transfers (overland and by boat), meals, and activities are all included, as well as the entrance fees to Guna Yala Territory. Swim or snorkel in the shallow natural swimming pools, relax on the white-sand beaches, and visit quiet destinations that aren’t full of tour groups.

All-Inclusive San Blas Islands Day Tour from Panama City

4.4

(94)

14 hoursFree Cancellation

from $170

Start your morning with a nature-filled hike up Cerro Ancón, the last protected hill in Panama City, followed by a cultural tour and delicious breakfast at Mi Pueblito. Led by José, a passionate local guide and wildlife enthusiast, you'll spot sloths, monkeys, toucans, and more as you climb to panoramic views of the Panama Canal and skyline. Afterwards, explore three traditional village replicas (Interiorano, Indígena, Afro-Antillean), and enjoy a Panamanian breakfast in the Afro-Caribbean village — included in your tour.

Cerro Ancon Hike and Local Breakfast at Mi Pueblito

3 hoursFree Cancellation

from $49

The rainforest is crawling with countless flora, thousands of creatures, and millions of insects and fungi—in daylight, many of those wonderful critters are hiding. With this private night tour, you’ll follow a trained naturalist into the green, your eyes perked for mysterious sounds, your headlamp shining light on all that’s wild (and weird). Get ready to spot furtive mammals, hooting owls, jumping frogs, and so much more.

Private 4 Hours Night Jungle Hike Panama Tour

4.5

(2)

4 hours

from $250

The Master Jungle Guiding Knowledge course equips aspiring guides with essential skills to lead expeditions in demanding jungle environments. This comprehensive 2-week program covers everything from risk management and emergency preparedness to navigating through dense rainforests. Participants will learn from seasoned expedition leaders and gain a globally recognized Certificate of Jungle Guiding endorsed by the IAJG. By the end of the course, you will be prepared to operate responsibly and ethically in some of the world's most sensitive terrains, joining a community of respected guides like César González, who successfully leads expeditions in Panama.

Private 15-Day Jungle Skills Course and Expeditions in Panama

15 daysFree Cancellation

from $3,840

Escape the city and discover the magic of the Antón Valley, a picturesque town nestled within the crater of an ancient volcano. On this day tour from Panama City, you will explore beautiful mountain scenery, visit El Macho Waterfall, enjoy a relaxing swim in natural hot springs, and get to know the famous local artisan market. You’ll also have the option of seeing the curious El Nispero Zoo or walking on trails surrounded by nature. Accompanied by a local guide, you will learn about the history, geology and traditions of this charming region. It includes private transportation with air conditioning and strategic stops for photos, rest and shopping. A perfect experience for nature lovers, local culture and those looking for a different day full of fresh air and spectacular views.

Antón Valley Tour from Panama City Nature,Waters

3.5

(2)

8 hoursFree Cancellation

from $165

♪ A people with a deep connection to nature ♪ - They live in harmony with the rainforest, respecting and protecting the environment. -Their home is the Chagres River, which provides them with food, transportation and spirituality. ♪ Vibrant culture and traditions ♪ - The Embera community is known for its colorful crafts, such as wooden masks and palm ribbons. - His music and dance are an expression of his joy and spirituality, with rhythms and movements that narrate stories of his history and culture. ♪ A hospitable and welcoming village ♪ - The Embera are known for their hospitality and warmth, welcoming visitors with open arms and hearts full of joy. They share their culture and traditions. ♪ A magical and authentic place ♪ - The Embera community is a place where time stops, and the connection with nature and culture is palpable. - It is a unique and authentic destination for those seeking an unforgettable cultural and natural experience.

Group Tours to Embera Indigenous Community

Combine a rain forest hike with river rafting on a day trip to Chagres National Park. You’ll travel to the remote reaches of the Chagres River to ride Class II and III rapids with a guide. After lunch, hop aboard a motorized canoe and keep an eye out for monkeys, sloths, river otters, and toucans in their natural habitat. This full-day itinerary leaves Panama City behind via 4x4 vehicle.

from $85

The Chagres Challenge - a full day jungle expedition from sunrise to sunset

4.9

(23)

14 to 16 hoursFree Cancellation

from $470

We will admire the wildlife and vegetation of the rainforest, as well as Monkey Island, where you can admire white-faced capuchin monkeys, marmosets and howler monkeys in their natural habitat. Just a short trip out of town, the Gatun Lake and Monkey Islands Expedition has a combination of history, wildlife, nature and the unique experience of traveling by boat through the Panama Canal alongside cargo ships . Your guide can take you to the monkeys and other animals. After admiring the wildlife of the monkeys, the boat will take you to the Emberá Katuma community. When you arrive at the community you will be welcomed with traditional music and dance. Then, they will talk to you about the history and culture of the Emberá Katuma community. Next, you will take a tour to get to know the community. Before finishing the tour you will enjoy a delicious traditional lunch , usually fish and patacones.

Gatun Lake Panamá Wildlife Adventure Guided Experience

from $159

Full-Day Gatun Lake and Indian Village Tour from Panama City

4.7

(304)

7 hoursFree Cancellation

from $149

Amazing Bayano Cave experience

10 hours

from $667

Per group

Our journey begins with hotel pickups or from designated meeting points. After an hour’s drive, we arrive at the Chagres River port, where Emberá community members welcome us. We board a boat for a 30-minute ride through the jungle. A 25-minute hike leads to a hidden waterfall where you can swim and unwind. We then continue to the Emberá village, greeted by ancestral songs. After settling into traditional houses, we attend a cultural talk to learn about their traditions. Next, we take part in a fishing activity, with our catch prepared for dinner. In the evening, enjoy traditional dances and, weather permitting, a bonfire. We sleep in authentic accommodations. At sunrise, after a traditional breakfast, we embark on a guided jungle hike to discover medicinal plants and wildlife. The adventure concludes with a final boat ride back to the port.

Emberá Overnight: Live, Sleep & Explore with an Indigenous Tribe

(1)

8 to 18 hoursFree Cancellation

from $430

1 2 3

Top Attractions in Panama

1 / 2

Attractions

What are people saying about Panama

Panama Canal Partial Tour - Northbound direction

James_W, Apr 2026

Easiest and most comfortable way to see the canal.

This is an easy, comfortable way to experiece the canal for family members of all ages. We spent all of our time on the upper deck where viewing was best, but the airconditioned areas on the lower decks also offered good viewing. Breakfast and lunch were basic but both were quite good and made with fresh ingredients. Our tour guide was very knowledable about all aspects of the canals history and current operations. On the whole, an excellent experience.

Ancon Hill Eco Walk – Sloths, Toucans & Skyline Views

Dario_R, Mar 2026

Ancon Hill Eco Walk – A Must Do Activity when in Panama!!!

The Ancon Hill Eco Walk was the highlight of my visit to Panama. If the beautiful views/vibrant wildlife don't keep you awake during the earlier tour time, Rafa's great energy and vibes surely will!! Very kind and willing to answer all questions about the tour, Panama's history, or what else to do/see while visiting.

Full-Day Gatun Lake and Indian Village Tour from Panama City

Jeffrey_C, Dec 2025

Lake Gatun

This was the best tour we have taken so far in Panama. Our guide Gonzales was incredible. His knowledge and enthusiasm were perfect. On Lake Gatun he showed us monkeys, birds, sloth, bats and even a crocodile. The experience was unique. I sing the village was interesting as well since Gonzales was so know about the culture and art. He took us on a short hike and pointed out different trees and their use in daily life. The entire tour was very enjoyable. I highly recommend this tour. (The guide goes by Gonzo…for future reference)

Cloud Forest Hike 8:30am Pipeline Trail(Min of 2 people required)

Kenneth_L, Nov 2025

Cloud Forest Wildlife Hike

This was a great hike at a slow pace with our guide pointing out and explaining the wildlife, plants, insects, birds and the history of the mountain area. Jaime was terrific and added a personal perspective as he was raised in the area. We enjoyed the tour and learned a lot.

Day Trip to El Valle Anton from Panama City

Michelle_C, Oct 2025

Fun filled full day trip to Anton Valley

Great day out to Anton Valley today with our personal tour guide Alex. Alex was very informative and friendly and took us to all the tourist attractions of this beautiful place. We explored the waterfalls, the zoo, the craft markets, stopped off for lunch at a traditional Panamanian lunch restaurant, visited a butterfly farm, we went to a thermal baths and on the way home stopped off at the fruit and veg markets. 5* to Alex - great day , thank you!

Canal expansion Agua Clara, Rainforest safari & San Lorenzo Fort

Roxanne_G, Jun 2025

Our tour with Mr. Alonso...

Our tour with Mr. Alonso was absolutely exceptional from start to finish. He picked us up right on time, and although the drive to our first stop—the Agua Clara Locks, part of the Panama Canal expansion—was about an hour, the ride flew by thanks to Alonso’s deep knowledge and fascinating storytelling. He gave us a rich, detailed history of Panama and the Panama Canal, helping us truly understand its importance and impact. He made sure we had the best view and timing to see a massive ship go through the canal process and explained every step clearly. He even helped us take some amazing photos along the way. After the canal visit, we went on a wildlife safari, where we spotted birds and other native animals, followed by a visit to San Lorenzo Fort, where Alonso again impressed us with his knowledge of the region's colonial and military history. This tour gave us such a comprehensive, meaningful experience—much better than just visiting the usual canal viewing spots. I’m so glad we booked with Alonso. Highly recommend this tour for anyone looking to really understand Panama beyond the surface!

Private Tour - Mountain Hiking within an Inhabited Volcano

Mirjam_H, Apr 2025

The hike with Carlos was...

The hike with Carlos was fantastic. We hiked up to the Mirador Cerro el Gaital. Carlos is extremely knowledgeable about the area and the local nature, and you can truly feel his passion for the flora and fauna. It was wonderful to hike and chat with him. I even got to see a sloth, many birds, ants, native bees, and beautiful plants. Thank you so much!