Top Greece Wellness Classes - page 2

An unparralelled class for beginners and yoga experts alike! Aereal Yoga is a fun and unique practice which strengthens muscles, stretching abilities, and fluid movement from an elevated hammock. Breathing techniques and traditional asanas and postures to connect and calm our body and mind through a playful and nurturing environment. Our coaches ensure a safe and positive class for all levels of experience, so that all guests may explore new ways to express their freedom of movement while nurturing one's self on Paros island.

Reconnect with your body and mind during a unique SUP Yoga session on the serene Aegean waters at Panormos Beach. Guided by an experienced instructor, you’ll move through poses that enhance balance and core strength while enjoying the stunning coastal scenery. Perfect for yogis of all levels, this one-hour class combines the meditative aspects of yoga with the gentle sway of the sea. Capture your journey with high-quality pictures as you breathe in the fresh sea air and relish the Mykonian sun.

Hatha yoga with Rozalia at OEP stands out as an experience because it transforms a standard yoga class into an intimate, stress-free, and community-focused ritual. Eliminating the barriers that keep busy individuals—like parents—away from the mat, the session offers a rare blend of personalized instruction and peace of mind. Commercial yoga studios pack people into a single room. A strict 6-person limit ensures Rozalia can offer tailored personal adjustments, attention and a supportive, non-intimidating environment. Convenience: You don't need to carry a heavy mat, blocks, or straps across town. Having all high-quality equipment fully provided streamlines your day and makes showing up effortless. The Post-Class Matcha Ritual: Complimentary matcha latte turns a physical workout into a social, grounding ritual. It gives you a moment to slow down, connect with Rozalia and your fellow classmates, and absorb the peaceful energy of your practice before diving back into daily life.

Immerse yourself in the myths and monuments of classical Greece on this full-day tour of Delphi from Athens. Explore the UNESCO-listed archeological site of Delphi with a guide and learn how the city was considered the ‘Center of the World’ in ancient Greece. Stand in awe before the dramatically situated Temple of Apollo, then discover long-lost wonders at the Delphi Archeological Museum, including the Charioteer of Delphi and the Sphinx of Naxos.

Start your day with a seamless hotel pickup and a scenic drive through the stunning Cretan countryside, where charming villages and lush landscapes create the perfect backdrop for relaxation. Experience a rejuvenating yoga session led by a skilled instructor, tailored for all skill levels. This session emphasizes breathwork, balance, and mindfulness, allowing you to release tension and reconnect with your body and mind. Enjoy the serenity of the natural surroundings, leaving you with a lasting sense of calm and clarity as you wrap up your restorative journey back to your hotel.

Discover three Greek islands on this full-day cruise from Athens to Poros, Hydra, and Egina. Enjoy free time at each island to stroll, sightsee, and shop as you wish. A delicious lunch and Greek folklore show aboard your ship are included, and a guided excursion to Egina's ancient Temple of Aphaia (own expense). Upgrade to include shared hotel transfer, access to an exclusive lounge with food and drinks, and meet the captain.

Travel days packed with sightseeing can leave little time to move and recharge. This small-group Pilates class offers a peaceful way to reset in the green surroundings of the National Garden of Athens. Led by certified instructors and suitable for all fitness levels, the mat session focuses on core strength, flexibility, and posture, with morning and sunset options that fit easily into your day of exploring.

Experience a unique outdoor yoga session in the historic Medieval Moat of Rhodes, where history, nature and mindful movement come together. Begin with calming breathwork to help you arrive fully in the present moment, continue with an energising Vinyasa yoga flow suitable for all levels, and finish with a guided meditation accompanied by the soothing sound of a Tibetan singing bowl. More than just a yoga class, this is an opportunity to reconnect with yourself while practicing in one of Rhodes' most remarkable historic settings.

Escape the crowded, studios and step into a more exclusive wellness experience. Limited to 6 participants per session, this Vinyasa Yoga class offers the feel of a private lesson at a fraction of the cost. You will never get lost in the back row; instead, Rozalia provides tailored alignment adjustments, custom posture modifications, and dedicated personal attention that caters directly to your body's unique needs, skill level, and pace. What's Included: All Yoga Equipment: Premium mats, blocks, and straps are provided for your comfort. Expert Instruction: 60 minutes of personalized guidance from Rozalia. Complimentary Matcha Latte: A refreshing, ceremonial matcha beverage served right after class. Semi-Private Access: Small-group setting of a maximum of 6 participants OEP Athens is the new centre for community in Downtown Athens, just a 20 minute walk from the Acropolis in the vibrant Psirri district we are with easy walking distance of almost all major attractions in the city.

Join a one of a kind Sup Yoga experience and discover the magic of practicing yoga on the sea, surrounded by the natural beauty of the Greek coastline. More than a yoga class, this floating experience creates meaningful moments of connection with nature, with yourself, and with others making it ideal for couples, friends, families, and solo travelers seeking relaxation and shared memories.

If you love the sun and the sea and you don't mind your feet balancing on hot sand you will find the experience unique, exhilarating and fun. This jurney to harmony starts at our pick up point at the side entrance of the acropolis museum where we welcome you and drive you to a most beautiful palm beach. You can swim, sunbathe, walk and take some photos. Then we practise and meditate. The breathing exercises will calm and relaxe both your spirit and body. Afterwords we dine and have some drinks. The sunset colors are breathtaking and the sea and the sky reflects too. Now it's the time to photograph you in this amazing scenery. The driver will take us back to the point we started on the begining of our journey. You were a traveller when you came, but now you leave as a friend.

From Monastiraki Square we will start walking uphill for a tour around the hill of Acropolis. We will visit every high vibration energy spot inside the archaeological sites of Areios Pagos, Pnyka and Filopappou hill. A jurney to all the knowledge and instructions to investigate your self through ancient Greek philosophy, at the exact same places of its origin. Please wear comfortable clothing and sport shoes since we will be walking around!

What makes this sea kayak trip truly unique is the perfect blend of adventure, natural beauty, and hidden history along one of Crete’s most stunning coastlines. Unlike typical beach excursions, this experience lets you actively explore the wild, untouched side of southern Rethymno—gliding through turquoise waters, weaving past dramatic cliffs, and discovering secluded spots only accessible by kayak. The stop at Kalypso Bay offers a rare chance to snorkel in a secluded marine haven and leap from rocks into the clear sea, adding a playful thrill. Visiting the old mine tunnels at Plakias adds a historical twist to the journey, giving you a glimpse into the island’s past. With personalized guidance, top-quality gear, and small group sizes, this is more than just a kayak tour—it’s an immersive experience in Crete’s coastal magic.

Will start focusing on our breathing and connecting with our inner selfs. Once we bring our awareness to the present moment Ill start guiding you into the practice. We will finish it with a guided meditation and slowly Ill bring you back to the mat.