Top Ecuador Food Tours

Without insider tips from locals, it can be hard to shortlist the best street food stands in Quito. Avoid the guesswork, and get expert advice with this essential street food tour. Taste your way around the city and try a variety of local bites. Conveniently, lunch, coffee/tea, and soft drinks are included, so there's no need to stop and pay at each food spot.

Most visitors experience Cuenca through its churches, plazas, and colonial architecture. We'll experience it through its markets, family-run eateries, and the recipes that locals have been passing down for generations. This small-group food tour takes us beyond the guidebooks and into the everyday food culture of Ecuador's Andes. We'll visit two bustling mercados, uncover hidden local institutions, and sample 14+ tastings that showcase the remarkable diversity of Ecuadorian cuisine, from coastal fish fritters and tuna soup to Andean corn dishes, traditional tamales, and regional sweets. Along the way, we'll discover how indigenous traditions, Spanish influences, and regional ingredients combined to create one of Ecuador's most distinctive culinary identities. With a maximum of just 8 guests, we'll enjoy a more personal experience while exploring the flavours, traditions, and local characters that most visitors never encounter.

Experience a mix of nature and local flavours on this 3-in-1 private tour. Escape the busy streets of Quito—hotel transfers are included for a seamless experience—and immerse yourself in nature during a visit to Mindo Cloud Forest. You can also visit a chocolate factory and coffee plantation to see how these products are made. Travel in comfort in a private vehicle throughout the day, skipping the hassle of organizing transportation.

Discover the Amazon Witness the vibrant transformation of the Amazon at dawn on this half-day birdwatching tour in Misahuallí. As the morning light filters through the lush vegetation, immerse yourself in breathtaking landscapes and the region’s rich biodiversity. With an expert guide, you can identify fascinating bird species — from electric blue-fishing martins to colorful thongs and parrots — all while enjoying the serene beauty of the Amazon rainforest. This personalized experience guarantees you to observe wildlife in total tranquility and appreciate the natural environment before returning to your afternoon plans. Immersive experience of 5 hours of bird watching in the Amazon rainforest. Expert guide to help you identify local bird species and their habitats. Spectacular panoramic views where Amazonian rivers meet lush primary vegetation.

If you love food, or just want to know the gastronomy of another country, this tour is for you...!! You will get to know the new city, among its parks and buildings, visit restaurants that offer Ecuadorian food, have an explosion of flavors in your mouth, while you learn the history of food and your guide explains funny stories and secret places. ☺️ You can also visit the “Artisanal Market” if you want to bring souvenirs of the country, such as ponchos, hats, etc., and you will know a local market of the city where you will observe fruits, food, etc. - REMEMBER THAT THIS TOUR IS FOR “CARNIVORES AND VEGETARIANS” - NOT A TOUR FOR “VEGANS” - “ONE DISH OF FOOD FOR EVERY TWO PEOPLE” IS INCLUDED IN EACH RESTAURANT

Quito’s food is shaped by both the Andes and the coast, and this tour brings those influences together into a crash course in Ecuadorian cooking. Over 4 hours you'll move from the outer neighbourhoods into the historic centre, eating at the markets, street vendors and family-run eateries. With 14+ tastings, you’ll experience everything from plantain-based street snacks and fresh seafood to hearty soups, slow-cooked meats, and seasonal fruits, alongside traditional drinks and desserts. It’s not just about trying dishes, it's about understanding the history, ingredients and techniques in Ecuadorian cuisine. Markets are busy, informal, and central to how the city eats, and visiting them with a knowledgeable local tastemaker guide helps you navigate to the best spots. Join our daily small group food tour limited to just 8 guests for an authentic taste of the real Quito.

Mindo, known for its coffee and chocolate production, sits just off the main road between Quito and Esmeraldas. On this chocolate-centric tour, get a behind-the-scenes look at the chocolate-making process from bean to bar at a small-batch factory. Taste fresh fruit straight from a cocoa tree and finish with a tasting of several varieties of chocolate.

Discover the flavors of Ecuador through a guided tasting session designed to go beyond surface-level tourism. This small-group experience introduces you to 32 local foods and drinks, explained in context by a knowledgeable local host. Instead of just eating, you’ll understand how, when, and why locals enjoy these foods in their daily lives. - Learn more about Ecuadorian cuisine than by eating out alone - Small group for a personal, social experience - Ideal for food lovers, curious travelers, and culture seekers - All tastings and drinks included — no hidden costs

A chocolate experience that begins with a visit to the Huachi chocolate museum and then taste diversity of chocolates beforehand and ends with the practical workshop where you are the master chocolatier. For your visit we have a host in English and Spanish.

Explore the sights of Quito’s historic old town, while you taste delectable Ecuadorian specialties on a private tour—and visit places you might miss while exploring alone. With your guide in the lead, discover lively streets and squares around the city as well as the Central Market, stopping for bites and drinks like quesadillas, empanadas, ceviche, seco de chivo, chocolate, and Canelazos, a hot cocktail.

Most visitors come to Cuenca for its colonial architecture, cathedral domes, and UNESCO-listed streets. We'll show you the side of the city that locals experience every day - its markets. This small group food tour visits three of Cuenca's most beloved mercados, where generations of cooks, and vendors have helped shape the city's culinary identity. Along the way, we'll sample 15+ tastings ranging from traditional Andean corn dishes and slow-roasted pork to coastal specialities, market snacks, and local sweets. We'll ride Cuenca's tram between neighbourhoods, discover dishes that rarely appear on tourist menus, and learn how indigenous, Spanish, and regional influences combined to create one of Ecuador's most distinctive food cultures. From bustling market halls to family-run stalls, this is the Cuenca that exists beyond the guidebooks. With a maximum of just 8 guests, we'll explore the city through its food, stories, and traditions in a way that most visitors never experience.

Cotopaxi Volcano is the centerpiece of Cotopaxi National Park. At more than 19,000 feet (nearly 6,000 meters), its snowy peak dominates the landscape of the park. During this full-day tour from Quito, travelers experience the volcano from many vantage points. Explore a lagoon favored by water birds, learn more about the area at an interpretive center, and hike up the flanks of Cotopaxi Volcano to a recently-renovated climbers' refuge to experience this active volcano up close.

We bring the vineyard experience to the city where you can enjoy high-level Ecuadorian wines and signature Ecuadorian gastronomy.

Mindo, just two hours from Quito, is a biodiverse cloud forest home to hundreds of bird and butterfly species. This full-day private tour includes a butterfly garden visit, a chocolate factory tour, and a cable car ride to waterfalls. Entrance fees and the cable car ride are not included. Enjoy personalized service with a private driver and guide, plus round-trip transport from your Quito hotel.

I am an expert agriculturist, working for more than 10 years in local food systems and sustainable travel. I have guided in South America (Ecuator, Peru, Bolivia), visiting traditional attractions, off-the-beaten-track charms, and most importantly local communities. It will be pure excitement exploring the city, in the most tasteful and informative way! This unforgettable experience includes sampling local Ecuadorian food while uncovering the rich, vibrant stories attached to the historical sites of Quito. We will get a taste of local life, during our journey, we will go to: Four food stops (sample tasting is included on the tour price): dark chocolate, tons of native Ecuadorian fruits (you will be surprised), "Envueltos" (tamales, humitas), Colonial candies, "mistelas", local drinks, and more Andean cuisine. Enjoy the tour while talking about Ecuatorian culture and geography from a food perspective.

Chocoholics and cultural connoisseurs alike are sure to enjoy a private 4-hour tour from Guayaquil to a local cocoa farm. Relax, as private transportation takes you from your hotel and into the Ecuadorian countryside. Discover what makes chocolate production in Ecuador unique, as you explore the family owned cocoa plantation. Harvest ripe cocoa beans with your guide, then use dried beans to create a cocoa infusion of your own.

If you have a layover in Quito, instead of staying at the airport take the chance to visit the city. Ecuador is the country of the eternal spring Where each day you can enjoy fruits. Our mix between Spaniards , Ecuadorian natives and black people has done We have a really great variety of dishes. You will enjoy delicious food .

Discover the flavors of Ecuador through a guided tasting session designed to go beyond surface-level tourism. This small-group experience introduces you to up to 32 local foods and drinks, explained in context by a knowledgeable local host. Instead of just eating, you’ll understand how, when, and why locals enjoy these foods in their daily lives. - Learn more about Ecuador cuisine than by eating out alone - Small group for a personal, social experience - Ideal for food lovers, curious travelers, and culture seekers - All tastings and drinks included

Immerse yourself on an unforgettable journey through Quito's vibrant off beaten path neighborhoods, where local flavors and artistic expressions intertwine. Join a passionate local chef as your guide on a unique street food and art tour that takes you beyond the tourist hotspots.

Discover the cuisine of Ecuador and delight your tastebuds with this food tour around the city of Quito. Led by a professional guide, learn how to eat like a Quiteño. Sample traditional dishes and drinks including Benditas Carnes empanadas, the incredible sweetness of Yumbos Chocolate, and the classic encebollado. Afterwards, explore the Mercado de San Francisco market where incredible fruit, vegetables, and medicinal plants are sold.

Discover the cuisine of one of Latin America's tastiest capitals, Quito, during this street food and drinks tour. Walk around the city with your guide and stop at several locally-known vendors to sample delicious Ecuadorian dishes. Explore the bohemian neighborhood of Guapolo and watch the sunset from a scenic viewpoint. Your night ends with a drink at a local speakeasy.

Ecuador is the third-largest chocolate producer in the world, so the tasty treat is featured in many dishes and desserts. Join a guide and small group for a multi-course meal at a high-end restaurant that features chocolate and cacao. Learn about the history of Ecuadorian chocolate and its uses between each course and sip on drinks that are perfectly paired with your meal.

Explore the rugged surroundings and stunning scenery of Cotopaxi National Park and Cotopaxi Volcano during this full-day trip. Enjoy a short hike into the Limpiopungo Valley before driving ever-higher into this sky-high region, stopping at the 15,800-foot (4830-meter) Padre Rivas Refuge. If you’re feeling up for it, you’ll continue to the 16,500-foot (5,050-meter) Cotopaxi Glacier. This Cotopaxi day trip also includes national park fees, a guide, bottled water, round-trip hotel transport and an optional trip upgrade with lunch.