Top Setubal District Extreme Sports

Soar high above the beautiful Sesimbra coastline with a tandem paragliding experience that welcomes everyone—no prior experience required. Enjoy breathtaking views of the Atlantic cliffs and sandy beaches as you glide through a unique microclimate, providing excellent flying conditions year-round. Each flight is accompanied by an experienced pilot, ensuring a safe and memorable adventure. With a focus on personalized experiences, the itinerary adapts to daily weather conditions to maximize your flight time. Enjoy the thrill of paragliding while capturing stunning memories from above. - Tandem flights available for solo travelers, families, and couples - No experience necessary; all ages welcome - Flights take off from various scenic locations including Arrábida cliffs - Private transfers included from your accommodation to the launch site

We offer you the opportunity to explore the cavernicola interior of the Serra da Arrábida. With our team you can share unforgettable experiences, discovering places and landscapes of rare beauty. You will always be supported and supervised by our team of experienced guides and instructors A walk inside the Natural Park of Serra da Arrábida, unique and unforgettable landscapes will be the highest point of your experience. You can also experience a rappelling adventure inside the cave (optional)!

This is not a typical hike it is a private journey into a wild landscape just south of Lisbon, where nature, history, and spirituality meet. No crowds, no tourist paths only cliffs, ocean, and silence. We follow coastal trails to discover real dinosaur footprints preserved in the rock, over 160 million years old. You do not just see them, you stand where they once walked. For the more adventurous, there is an optional descent toward a hidden beach, adding a sense of discovery to the experience. The route is easy, around 3.3 km, suitable for most travelers, including families. No rush, just time to enjoy the moment. Cabo Espichel is also one of Portugal’s most important sacred sites. Along the way, I share stories while adapting the experience to your pace. A simple local tasting adds a memorable touch. Availability is limited, advance booking is recommended.

This buggy ride in Sesimbra was especially designed for those who have never driven a buggy, offering a short, safe and thrilling first experience, without the need for previous experience. In just 1 hour, it combines natural trails, sandy areas and coastal landscapes, something rare on an introductory tour. The route connects three iconic points of the region – Lapa da Granja, Lagoa de Albufeira and Castelo de Sesimbra – allowing the participant to explore the natural and historic diversity of Sesimbra in a single tour. The constant presence of experienced guides, the possibility of driving or going as a passenger and the use of stable and easy to manoeuvre buggies make this experience accessible, fun and ideal for all profiles. It is the perfect choice for those who want to feel the adrenaline of the off-road, enjoy unique views over the Atlantic and discover Sesimbra in a different way, even with little time available.

An activity with premium electric bikes is considered to be differentiating in several factors. Because they have an electric motor and a double suspension, which provides assistance when cycling, it allows people of different levels of physical fitness to participate in the activity without great difficulties. These allow you to travel longer distances with less effort, allowing you to explore more distant areas or make longer walks without much physical wear. Because all our guides are local, we offer a better knowledge and a better explanation of the entire area explored during the tour. Finally, so that everyone can regain energy, we offer a local snack for our customers to taste during the tour.

In this diving activity you will get to know the underwater world through a diving experience where comfort and safety are our priority.

Explore the stunning landscapes of Arrabida Natural Park on a full-day adventure that combines excitement and relaxation. After your transfer from Troia, at Creiro Beach you can choose from a range of exciting activities like kayaking through crystal-clear waters, scuba diving or snorkeling among vibrant coral reefs, or coasteering along the stunning coastline. Alternatively, you can explore beautiful landscapes with an adventure circuit featuring passages through small caves, or a via ferrata with stunning scenery and a steel safety system fixed to the rocks. After enjoying a delicious lunch (vegan option), you can unwind at Praia do Creiro with a refreshing drink, or take part in one of the other activities on offer during this fun-filled day. As the day wraps up, enjoy a scenic boat tour back to Troja, taking in the breathtaking views of one of the world's most beautiful bays along the way. Immerse yourself in the splendour of this UNESCO Biosphere Reserve.

In this tour you will get to know the true essence of the Arrábida Natural Park, through the eyes of a local, visiting places of extreme natural beauty and away from the crowds.

The “Soft Coasteering - Portinho da Arrábida” is an experience for those looking for strong emotions, in a heavenly place inside the Luís Saldanha Marine Park !!  Soft Coasteering, or in other words 'Fly Into Water', is a multi-activity as it encompasses Trekking, Swimming, Caving, Small Climbing and Sea Jumping ... In fact, many jumps to the crystal clear waters of the Serra da Arrábida coast. This is an activity accessible to anyone from 08 years old. Suitable for families.

Snorkelling reveals an underwater world full of life and colour in the Prof. Luiz Saldanha Marine Reserve. With calm waters and impressive biodiversity, this guided activity provides the perfect introduction to the fascinating marine universe. Interact with different species and discover hidden ecosystems while enjoying a relaxing and memorable experience. As a special touch, you'll receive photos of your adventure, allowing you to share these unique moments with friends and family. IMPORTANT: Please arrive at the meeting point 30 minutes before the activity begins.

The Jeep Tour through the Arrábida Natural Park offers you a unique opportunity to discover the magnificent Serra da Arrábida. Explore stunning locations such as Alto do Jaspe, Lapa de Santa Margarida and the stunning Convento and Portinho da Arrábida viewpoints. Venture along hiking trails and marvel at breathtaking views. Join us on this exciting tour and create unforgettable memories!

Get ready for fun and culture. We start on the Cabo Espichel plateau towards the extensive southern cliff "RECHÃ", an opportunity to observe fabulous landscapes. After? We continue to the Forte de S. Domingos da Baralha, in harmony with Nature. All these elements combine and result in an unusual landscape of rare beauty. Footwear must be practical/sporty and comfortable clothing.

Get ready for fun and culture. We start at Sesimbra Castle where you can see fabulous views of the town of Sesimbra and talk about its history. After? Next is the tour to the Cabo Espichel Sanctuary, with a visit to the Church of Nossa Senhora do Cabo Espichel, Ermida da Memória, Hopedarias, Casa da Opera and Mãe D`Agua.

Challenge your physicality and learn new skills in a dazzling natural environment on this small-group rock climbing tour, with round-trip transfers from Lisbon Zoo. Rappel into a canyon, traverse using climbing gear, and enjoy dazzling ocean views. Your guide provides safety gear, snacks, and drinks, with a picnic lunch on the beach plus a toast at a mountain-top viewpoint. In the event of rain, combine canyoning and kayaking.

The best Coasteering of Portinho da Arrábida ”is an experience for those looking for strong emotions, in a paradisiacal place inside the Parque Marinho Luís Saldanha !! Coasteering, or in other words «Fly Into Water», is a multi activity, since it includes, Trekking, Climbing, Rappel, Swimming, Speleology, Slide and Jumps to the Sea ... In fact, many jumps to the crystal clear waters from the coast of Serra da Arrábida. Explore the Portuguese coast on this coasteering adventure in Setúbal. Visit the stunning Natural Park and the Marine Reserve of Arrábida. Learn about the local flora, fauna and culture of Portugal with your guide.

A seaview board is a great option to explore the marine life of Arrabida Natural Park if you aren’t keen to snorkel or scuba dive. Join a small group and lie on your board, using fins to propel yourself through the water. Use the board’s porthole to observe marine life below you, including several species of fish and perhaps a seahorse, as you swim past beaches and through caves.

This route aims to explore the Cabo Espichel Sanctuary, with a visit to the Church of Nossa Senhora do Cabo Espichel, a historical and religious grandeur. Next, surprising contact between Land and Sea. Are you ready for the surprise? We visited the Ichnofossil Deposits, which constitute an important set of paleontological occurrences in the history of this municipality. Finally, regional pleasures.

Discover the prehistoric monuments of Serra d’Ossa and the Portuguese countryside on this half-day tour. Learn about the history of the Dolmens and the first people who lived in Alentejo. Then, head to a local cork farm and learn about the tradition of cork products in Portugal before sitting down to a delicious three-course meal complete with local wines.