Top Sardinia Sports Lessons

Do not settle for a simple tour : live the most authentic and complete SUP experience in Sardinia. Regenerate body and mind, learn the SUP technique between the crystal clear waters of Golfo Aranci, towards the island of Figarolo and the magical Cala Moresca, one of the most suggestive places on the north-east coast of Sardinia. Here you can meet, if nature allows, bottlenose dolphins, free in their habitat. Why choose us over others? We do not offer a simple board rental or a mass tour but an experience with attention to detail: Small group tour to learn SUP safely SUP in the morning with breakfast on the high seas or at sunset with typical Sardinian aperitif. Certified instructors, to experience the most authentic Sardinia in safety Choose Sunrise SUPer if you are looking for a regenerating adventure, away from mass tourism. A way to slow down, breathe, get excited Book now and experience nature, emotions and local flavours.

Put an adventurous twist on an evening out in Sardinia, and book a Tavolara Marine Park kayak tour to catch the coastline in its prime sunset state. With two guides overseeing a small group of just ten people, you'll have ample assistance on the water so you can focus on the views instead. Blonde sand beaches, clear waters, dolphins, and flamingos are among the sights.

Learn how to stand up paddleboard (SUP) against the backdrop of one of the most spectacular coastlines in the Mediterranean with this beginner lesson from Porto San Paolo. Pick up tips and techniques from your instructor and then set off along Sardinia's northeastern coast to explore the rocky sand-bottomed coves and crystalline turquoise water. Spot colorful fish, dolphins, and seabirds and stop for a snack featuring local specialties along the way.

Discover some of the most scenic coastal locations in northeastern Sardinia during this half-day rubber dinghy tour, departing from Olbia. Head to Figarolo Island, a favorite location for bottlenosed dolphins, where your skipper and guide will ensure the best chances for dolphin encounters. Tours also include a swimming and snorkeling stop in Moresca cove or Figarolo, with complimentary equipment provided.

With Sup Ventura you don’t just live an excursion, but an authentic, deep and regenerating experience. What makes us unique is the ability to connect sport, nature and wellness in a relaxed and welcoming atmosphere. We offer SUP tours along the beautiful coast of Alghero, led by passionate federal instructors, capable of transmitting confidence even to those who are at the first experience. Our outings are designed to involve everyone, even people with disabilities, thanks to the use of adapted boards. From the first light of dawn to the colors of sunset, each tour is an opportunity to disconnect from the routine and rediscover the beauty of the sea from a new and privileged perspective. The excursions are customizable and include moments of relaxation, snorkeling and fun in hidden coves with unspoilt charm. Whether you are a beginner, a group of friends, a family or a solo traveller, with us you will always find an experience tailored to you!

Experience the thrill of windsurfing with a basic course in Bari Sardo, on the beautiful east coast of Sardinia. Your adventure will take place on the beautiful Planargia beach, with its emerald green waters, deep seabed and unspoilt nature. This corner of paradise is the ideal environment to learn and have fun at the same time. This experience is perfect for beginners wishing to approach windsurfing, an exciting sport that combines adrenalin, fun and adventure. Under the guidance of experienced and passionate instructors, you will learn the basic techniques: from balancing and manoeuvring the sail to starting off safely. Don't miss the opportunity to have an exciting experience among the waves in a dreamlike landscape!

The Golfo Aranci in Sardinia is home to a pod of bottlenose dolphins that often have fun in the waters just off the coast. Spot these fascinating cetaceans without disturbing their habitat on this eco-friendly SUP adventure. After a short lesson, climb aboard your board to move across the crystal clear waters and spot local wildlife, including turtles, seabirds, mouflons, and of course dolphins.