Top Panama City Outdoor Activities

*** IMPORTANT INFORMATION : Please Note that Tour is priced per person and one Slingshot is shared by two people during the course of tour, if you have booked solo, you will be paired with another solo Tourist or the Tour Guide. **** ALL THE DRIVERS MUST CARRY THE ACTUAL PASSPORT Embark on an exhilarating Polaris Slingshot tour of Panama, featuring the iconic Amador Causeway and a captivating Panama City exploration. Our expertly crafted tour is your ticket to an unforgettable adventure, showcasing the breathtaking beauty and culture of Panama from the open road. Your journey begins at The Trikers, where you'll rev your engine and set out to conquer the Amador Causeway, a picturesque roadway connecting the mainland to a chain of small islands. panoramic views of the Panama Canal and the city skyline unfold before you, offering ample opportunities for stunning photographs and immersion in the coastal wonder.

Escape Panama City on the newest and largest catamaran for a day of boating, swimming and dancing. During this 6-hour tour, you will swim on a beautiful virgin bay, visit the beach and the Island Village. Onboard the catamaran, enjoy sundecks, shaded areas, music, animation, morning snacks, lunch, and an open bar. This 6-hour tour is the perfect choice to avoid the afternoon tropical weather and have enough time for night plans.

Encountering traditional Embera communities in Chagres National Park is a memorable part of exploring Panama, but visiting the park on your own can be tricky. On this day tour you cruise a jungle river, hike to a waterfall, and see a performance of traditional song and dance, with a traditional lunch and round-trip hotel transport from Panama City included.

Discover Panama City on two wheels during this bike tour. Follow your guide around the history-rich Casco Viejo Old Town on this highlights tour that helps you get your bearings in Panama’s capital. Listen to local stories and get recommendations on where to eat and shop along the way. Perfect for guests who want to get an overview of Panama City, with the opportunity to take plenty of pictures along the way.

Get up close to Panama’s wealth of wildlife on this boat tour of Lake Gatun. Spot monkeys—such as howlers, white-faced capuchins, and tamarins—in their natural habitat, and look out for sloths, anteaters, crocodiles, capybaras, manatees, and a variety of exotic birds. Cruise through this immersive setting with a guide, and benefit from included hotel pickup and drop-off, too.

Discover the natural beauty of Panama with an exciting ATV tour of the dry forest and Ensenada Beach. Drive through stunning scenery while exploring local wildlife and enjoying unique views. The tour includes a short walk along the Mata Ahogao River, where you can appreciate the biodiversity of the area, before relaxing on the Pacific coast at La Ensenada beach. An ideal adventure for nature and adrenaline lovers. Important Information: One ATV Team will be assigned for every two people. A minimum of 1 person is required for the tour.

Taboga Island is the best option to go to the beach from Panama City. Take advantage of the super pleasant navigation of a maxi catamaran, lying on the nets or sitting protected from the sun, with a musical atmosphere and a cool drink. Enjoy the sea and the beach of Taboga Island. Visit a typical Panamanian fishing village. You just have to bring your towel and personal effects, everything else is included!

The tour to the Emberá indigenous community begins with hotel pick-up, followed by a scenic drive to Chagres National Park. Upon arrival, guests board a traditional canoe and travel along the river, surrounded by lush rainforest and native wildlife, following the same route the Emberá people have used for generations. In the Emberá Tusipono village, visitors are warmly welcomed and learn about the community’s history, traditions, daily life, and handcrafted art. A traditional lunch prepared by the community is served in the village. The experience also includes a visit to a beautiful jungle waterfall, where you can enjoy a refreshing swim in its clear waters and relax in nature. Important – What to Bring: *Change of clothes *Towel *Water shoes *Biodegradable insect repellent *Hat for sun protection These items will help ensure a comfortable and enjoyable experience throughout the day.

Panama City’s historic Casco Viejo boasts some of the capital’s hippest bars, but finding the best spots requires local know-how. With this Afro party bar crawl, get one included drink at each location during this high-energy, host-led experience. Join a party crew of energetic guides and fellow travelers as you enjoy nonstop hip-hop, dancehall, amapiano, afrobeats, and reggaeton music.

Many travelers visit the locks at the Panama Canal but fewer venture to the surrounding islands to explore the biodiversity. On this half-day small-group tour, take a boat ride inside the Panama Canal, looking out for wildlife such as monkeys, iguanas, and sloths. Travel with a small group for personalized attention, and a guide who can answer all your questions. The tour includes admission fees and air-conditioned transfers for added comfort.

Travelers short on time in Panama can experience the highlights of the beautiful San Blas Islands on an easy day trip from Panama City. Start early to reach the islands in good time. Travel by boat out to tropical islands with white-sand beaches and warm waters. Swim and snorkel in the ocean and in the shallow natural swimming pools offshore. Refuel with a freshly cooked lunch of fish or chicken.

Panama is a country with fantastic lights due to its geographical position and Panama City is unique in Latin America with its New York style. Mix these two reasons and that’s why you can’t return from Panama without doing this tour. Just look at the pictures and imagine yourself enjoying this show!

If you are a sports fisherman and a lover of fishing is your activity, I have been a fisherman all my life, very passionate, the best views and hundreds of scenarios to fish, along with more than 1000 different types of baits, will make it a day unforgettable in the waters of the second largest artificial lake in the world that crosses the great Panama Canal.

Having the opportunity to enjoy nature appreciating its flora and fauna, breathing that fresh air and hearing the sound of birds is something that should not be missed.

Cruise the Panama Canal to Gatun Lake on a nature tour from Panama City that includes round-trip transport from central Panama City and time to explore Gatun’s wildlife-rich shoreline by boat. Visit jungle islands that were cut off from mainland Panama by the construction of the canal, which protect a thriving population of monkeys, birds, crocodiles, and mammals.

Take in the rainforest from above with this zipline package from Panama City. As you soar over Gatun Lake and enjoy unrivaled views of the treetop canopy, your adrenaline is sure to start pumping. This experience is perfect for travellers looking to add a little dose of thrill to their day and includes hassle-free hotel pickup.

Welcome to an unforgettable adventure! An experience like no other, awesome blend of kayaking, hiking and native culture in the stunning rainforest in Panama. A day filled with adventure and cultural immersion that does not require previous expericence in kayaking. This is more than just a tour; it's a chance to create lasting memories in the heart of the jungle of Panama!

Discover the wonders of the Panama Canal and learn about its operation on this private tour. Delve into the fascinating history and operations of this engineering marvel at the Miraflores Visitor Center. Then, venture to Gatun Lake for a boat tour, where you'll witness ships navigating the canal's locks and encounter diverse wildlife amidst the lush rainforest of Soberania National Park.

Casco Viejo, Panama City’s old town area, is a must-visit and you’ll get so much more out of sightseeing with a guide. Hear the stories behind the beautiful facades of the centuries-old churches, town houses, and government buildings on a walking tour. The neighborhood is also full of fashionable restaurants, and your guide will be able to share their recommendations.

READ FULL TRIP DESCRIPTION: VISIT 4 DIFFERENT ATTRACTIONS. INCLUDING NATURAL POOLS, SANDBANKS, & ISLANDS **This is not a TOUR, it's a TRIP. A Tour to take to the museum. A Trip you take to visit the beach. This is a TRIP to visit the San Blas Islands. *** Escape to the beautiful shores of Pelicano Island in San Blas for an immersive day trip that promises adventure, relaxation, and a touch of television magic. Pelicano Island is located a few hours from Panama City, Panama, and offers a unique experience for fans of the critically acclaimed Netflix series Money Heist (La Casa De Papel). This is your chance to follow Tokyo's and Rio's footsteps from Money Heist and explore the stunning landscapes that served as a backdrop for the show's intense drama. Our professional Kuna family will be your caring guide throughout the trip. They speak Spanish, a little English, and some European languages. Don't wait any longer - book now and experience an unforgettable adventure!

Step back more than 500 years and explore the rich — and often overlooked — history of African ancestry in Panama. This walking journey unfolds through two defining chapters: the colonial era, marked by the harsh realities of slavery and powerful acts of resistance, and the West Indian migrations — a period of labor, resilience, and cultural legacy that helped shape Panama’s identity. • Our walk begins in Casco Antiguo, moving beyond the former walls that once divided the elite from the working-class community of Santa Ana. • We continue along Central Avenue, a vibrant area filled with stories and local life. • Then we visit the Afro-Antillean Museum to explore the lives and contributions of West Indian migrants who helped build the nation. Optional: Lunch at San Felipe Neri Market for local comfort food and a refreshing natural juice. Book the Walking Experience + Lunch option. This experience invites you to discover the shadows and lights that shape Afro-Panamanian heritage.

Make the most of the cool morning air by joining a small-group walking tour to the top of Ancon Hill. If you want to get active in Panama City, early morning is the best time to do it. Climb the hill in time for sunrise, looking out for wildlife like sloths, toucans, and monkeys along the way. Stop for refreshing fruit and juice while admiring the view, then return to the city for a hearty Panamanian breakfast.

Take a break from Panama City and head to the Caribbean coast of Panama, to the beautiful San Blas Islands. Traveling by boat, check out a shipwreck and natural swimming pool, and enjoy the tropical scenery and atmosphere. Your tour includes activities—kayaking, paddle boarding, snorkeling, and more—and round-trip road and boat transport, with hotel pickup and drop-off. Refuel with a tasty included lunch, too, such as fresh fish and rice.