Top Costa Rica Stand Up Paddleboarding

Come join us on a unique experience in our beautiful wild national reserve. Its a magnificent place for all to admire and get to know our ecosystem and ways to sustain it. We will drift down river with the perfect tidal conditions to ensure maximum entertainment. Grab a "Pipa" while photographing exotics birds and mammals we encounter in our path. We will visit the Ostional Turtle nesting grounds where you will learn why they are so especial. Take a dip in the ocean, enjoy fresh local organic watermelon, passion fruit and coconut waters. At the end we will drift back to our destination point and finish with a nice river dip. The tour aims to leave you with vast knowledge to share with your family and friends. Join Us - Pura Vida

Part of what makes Costa Rica a destination for ecotourism is its extensive coastlines. Explore the waters off Guanacaste aboard the Blue Dolphin, a 40-foot catamaran that slices through the surf and offers a fully stocked bar, paddle boards and kayaks for your enjoyment. Breathe in the salt spray and keep a lookout for dolphins, turtles, whales, and spectacular coastal views.

Learn to surf in Uvita Costa Rica at your own pace, with a private instructor. You don’t need to share with a group, or feel like you’re on your own. Instead, your personalized instructor will take you step by step through the surfing process. This two hour lesson is great for beginners to intermediates. No matter what level you start from, you’re guaranteed to gain confidence.

With the pass of the day you can get the most out of your day in La Fortuna, you can enter from 8:00 am to 5:30 pm. Just because you already did the hike or water activity doesn’t mean you can’t enjoy the other activities for the rest of the day, the use of our water trampoline is unlimited, as are the Tarzan Swing and Monkey Splash. A single entrance with a thousand possibilities of fun.

Floating peacefully below Arenal Volcano, Lake Arenal also sits within Arenal National Park. Glide along the tranquil waters during this relaxed kayaking or paddleboarding experience. Your bi-lingual guides are ready to give you a SUP or kayaking lesson so you’re prepared for a fun afternoon on the water. Depending on your ability, you can paddle for miles or keep it easy with a low-impact, short ride.

Spend some time on Carillo beach, and get into the bay on some stand up paddleboards (SUPs). If you want a good workout, paddle all the way across from bay to bay, or alternatively just relax and check out the beautiful water. Snorkeling equipment is also available to borrow. This is about a three hour trip, where water, soda, and snacks are provided.

Master the water sport in our classes and tours led by certified instructors. Dive into the exciting world of paddleboarding and discover a unique experience that combines adventure, well-being and connection with nature. Our classes are designed for both beginners and experts, offering personalized guidance that adapts to your needs and skill level. Our certified instructors, with years of experience and passion for the sport, will teach you essential techniques to improve your balance and skill on the board. In each session, you will have the opportunity to explore stunning landscapes, from serene lakes to vibrant coastlines, while benefiting from a comprehensive workout that strengthens your fitness and promotes a healthy lifestyle. In addition, paddleboarding is not only a great way to exercise, but also an opportunity to relax and disconnect from the daily hustle and bustle.

Active, outdoor-loving travelers will enjoy this combo day tour that includes two fun adventure sports. Start the day with some gentle paddle boarding in the calm waters of Manuel Antonio’s Maracas Bay, taking in the coastal views. After, head south to a series of hidden waterfalls that you might not find independently. Swim, slide, and jump into the waterfalls and plunge pools, or just find a sunny spot to relax.

Surf Tamarindo Like a Local Tamarindo Beach is one of the best places in Costa Rica to learn how to surf, thanks to its consistent waves and sandy bottom. With local instructor Mao guiding you, you’ll feel safe, supported, and confident from start to finish. This is more than just a surf class — it’s an unforgettable Costa Rica experience. Perfect For First-time surfers Families with kids Couples Travelers only Teens Intermediate surfers improving technique Do not experience necessary. Just bring your energy and we’ll handle the rest.

Get aboard the Lazy Lizard, the catamaran that will take you on a morning cruise through Playa Flamingo off the Guanacaste coast. Sea life is awake and active in the morning, so get on your snorkel and get amongst the coral reef and colorful fish. You can also kayak or stand up paddleboard. Lunch is provided too, with a range of alcoholic and non alcoholic beverages. Your guide will arrange everything so you can just enjoy the beauty of Playa Flamingo.

On this tour, you will not only enjoy the natural beauty of the landscape, but also the feeling of peace and tranquility that comes with paddleboarding or kayaking. You will be able to paddle at your own pace, feeling the connection with the water and nature. Our expert guides will accompany you at all times, ensuring a safe and enjoyable experience. They will teach you the correct paddling and balance techniques so that you can enjoy this water sport to the fullest. It is a unique opportunity to connect with nature, relax and create unforgettable memories.

Learn to paddleboard on the placid, scenic waters of Lake Arenal in Costa Rica! After an on-shore lesson from your expert guide, take a boat to the middle of the lake to try out your new skills. Stand up on the long board and paddle along the surface of the lake for a thrilling, athletic experience. Soak up the gorgeous scenery, including spectacular views of Arenal Volcano. This half-day tour includes a snack and hotel transport from La Fortuna.

Other than packed big boats and Catamarans we travel in our own Private speedboat, connect your own music with bluetooth. Our goal is to give you the best Tortuga Island experience packed with lots of activities for young and old. We are small and that makes us flexible to the wishes of our guests. -Arrive at snorkel location as the first ones -fly underwater with our unique Subwings -see spidermonkeys up close from boat -perfect tasteful presented warm lunch -we can visit near privatebeach too. We have a great day when you had one.

Sample a wide variety of Costa Rican flavors while learning about the country's cultural heritage on this San Jose walking tour. You'll shop for fruits and veggies at the Mercado Central and Mercado Borbón, visit the National Theater and Morazan Park, and try local treats including a hands-on cooking class with artisanal chocolate empanadas and specialty coffee at Mr. Sloth Coffee Shop.

Paddle boarding on Arenal Lake in La Fortuna is an unforgettable experience that blends adventure with breathtaking natural beauty. Nestled at the foot of the iconic Arenal Volcano, the lake offers stunning views and a tranquil environment perfect for both beginners and seasoned paddlers. As you glide across the crystal-clear waters, you'll encounter diverse wildlife, lush greenery, and the serene backdrop of the volcano, making it an ideal spot for nature lovers and photography enthusiasts alike. This unique paddle boarding adventure not only provides a chance to connect with nature but also serves as a fantastic workout, enhancing your overall well-being. Don't miss out on one of Costa Rica's hidden gems—book your paddle boarding experience at Arenal Lake today for an extraordinary day filled with fun and relaxation!

Learn how to navigate Tamarindo’s waves during this roughly 1.5 hour surf lesson. Choose the group size that works for your budget, with private, small-group, and larger group options. Practice paddling, popping up, and riding with guidance from your instructor. More experienced surfers can also practice their technique by surfing alongside an instructor.

Spend around 3 hours on the water at Manuel Antonio National Park, either Stand Up Paddle boarding (SUP), kayaking, snorkeling, or just playing in the water. Round trip transport is available to make it easy for you, and you’ll be provided with paddle boards, life jackets, instructors, water and fresh fruit. You can also kayak in the right conditions.

Choose between a stand-up paddleboard or a kayak and get ready for an unforgettable adventure in the mangroves of the Gulf of Nicoya. You will travel through the quiet canals, where you will be able to admire the lush vegetation and the rich biodiversity of the place. You will be able to see the birds that inhabit this unique ecosystem and be captivated by the sounds, colors and aromas of nature.

In Rancho Tarzan you will enjoy the surfing process without pressure, and with the best view of the Caribbean. Whether you are a beginner or already have some experience, the important thing here is to have fun while you learn. Book your place and come live a unique experience with us!

Head to La Fortuna, home to the Arenal Volcano, on this guided all-day tour from San Jose. Sit back and relax as you travel through diverse plantations and cattle ranches on the roughly 3.5-hour drive. After arriving, enjoy lunch with a view of the volcano. Then, take a dip in the area’s thermal waters and indulge in an optional massage or other treatment.

Explore three of Costa Rica's most incredible national parks in just three days with this tour. You'll spend time hiking in Arenal Volcano National Park, traversing the canals and rivers at Tortuguero National Park, and hanging out at the beaches in Manuel Antonio National Park. For added convenience and comfort, all accommodation, transportation, and meals are included.

More than just a fun white-water rafting trip, this tour on the Savegre River includes a fully-narrated drive to the put-in location for an opportunity to learn about local wildlife. Plus, in the middle of running Class II and III rapids with a guide, you stop to visit tucked-away waterfall—chances are you'll be the only people there.

Follow underground trails into a series of remarkable grottoes and chambers on this Venado Caves tour from La Fortuna. Gear up and follow your flashlight along an ancient seabed as you explore the caves with your guide, checking out formations and bristling stalactites and stalagmites. Visit a bat colony that thrives in the cool, dark cave system, then return to the surface to enjoy a snack of tropical fruits.